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The 16 Best Gluten-Free Cocktail Spots in New Orleans

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Maïs Arepas

Maïs Arepas

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100% Dedicated Gluten-Free

1200 Robert C. Blakes Sr. Dr, New Orleans, LA 70130, USA

CocktailsCeliac FriendlyGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan Options100% GFSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerSeparate OvenRestaurant
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Jordyn and Peter

This was our favorite restaurant that we tried while visiting New Orleans! Everything was amazing from the presentation to the variety to the food quality. Norma was patient with us while we decided what we wanted to order and she answered our questions. It’s great that everything was gluten-free!

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Dedicated gluten-free menu
02
Espíritu

Espíritu

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Celiac friendly

520 Capdeville St, New Orleans, LA 70130, USA

MexicanGF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerDessertsTacosCocktailsCeliac FriendlyBarPet Friendly
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Carl Black

You’d likely never know this adorable, plant-filled space on a block bearing a street name no one knows (that feels more like an alley) could be the best thing to happen to your week. Located directly across from one of the two U.S. Court of Appeals loading docks, this oasis quickly transports the diner to a country they may have never visited and may now want to visit immediately. This isn’t that “Mexican” place you have in your hometown that mostly serves to pacify the American palate. That isn’t to say it will feel unfamiliar or awkward; you may just realize excessive grease and cheese aren’t required for enjoyment of every item. With the exception of tortas (sandwiches) and a couple of desserts, everything is gluten-free. Not just in the “no-gluten-containing-ingredients” way you may find many places, but instead it’s an environment where staff are trained on cross-contamination (and where they have a dedicated frier). There are also numerous vegetarian and vegan options. Happy hour is 3-6 weekdays, and you’ll definitely leave happier. Then again, that’s kinda guaranteed anytime you visit. Do yourself a flavor 😉 and walk right on over from the streetcar or even the French Quarter. Should you take the ferry over here from Algiers? Well, I sure won’t discourage it! Come hungry, thirsty, and ready for your life (or at least taste buds) to be improved.

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03
The Will & The Way

The Will & The Way

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Celiac friendly

719 Toulouse St, New Orleans, LA 70130, USA

GF OptionsCeliac FriendlyCocktailsDeliveryTake AwayOutdoor SeatingBarDedicated GF Fryer
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Mic Reich

Omg. This place was amazing. Great cocktails and an abundance of gf Snack/ bar menu options. Including fries, spicy kimchi fries, and wings that were all stunning. My group of 11 literally ordered dishes over and over again to share. The only dish bit be ordered multiple times? The one dish with gluten.

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04
Muriel's Jackson Square

Muriel's Jackson Square

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Celiac friendly

812 Chartres St, New Orleans, LA 70116, USA

GF Options100% Gluten FreeCocktailsAmericanDinnerVegetarian OptionsVegan OptionsDessertsCeliac FriendlyLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Patrick G

One of the few restaurants I've ever been to where I had a drink waiter separate from the waitress, but was also chill with me wearing shorts and a graphic tee. They ask about and seem very attentive to dietary restrictions, so if vegetarian or gluten free or your thing they will work with you. I appreciated the hanging art separating the tables around the periphery of the restaurant as well as the general vibe. I ended up ordering a couple of cocktails and the Ramos Gin Fizz was like drinking a slice of lemon meringue pie; 10/10 if you're into meringue. That was followed up with a honeysuckle liqueur drink melding blackberries and basil (honey child) that was good, but didn't come close to touching the Gin fizz. I ordered the fixed price 3-course meal with turtle soup and sherry followed by the best shrimp and grits I've ever had in my life and capped off with the best bread pudding I've ever had as well. Thanks to the waitress for pushing me toward the bread pudding: The toasted pecans and caramel really sent it over the edge and made it an especially sumptuous dish. Another gin fizz in a to go cup (because French quarter, why not?) and I was off to the next stop!

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05
True Food Kitchen

True Food Kitchen

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Celiac friendly

801 St Charles Ave, New Orleans, LA 70130, USA

CocktailsAmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffGF Options Marked on MenuMediterraneanDeliveryOutdoor Seating
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The food was incredible! So well seasoned and fresh. Had many gluten friendly options. Excellent place for healthy and delicious dining!

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