Top 50 Gluten-Free Dairy-Free Havens Across Missouri

mackenzie

BEST COOKIE IVE EVER HAD AS A CELIAC

Alexis K

A dream come true !! My boyfriend is gluten free & dairy free and we have a dinner party to go tooo ! The cupcakes look amazing 🤩 so excited to try them ! Thank you 😍 Update : I tried the cupcake 🧁 it was the most moist magical desert ever !! Totally recommend

Nicole Noblet

Came as part of a group of 15. The waitress was very friendly and helpful. The service was terrific and surprisingly quick with how many people were in my group and the amount of other customers in the restaurant. They had both a vegan menu and a gluten-free menu, which was fantastic. I love that there were 3 types of cheese, which is beneficial and most dairy-free cheese to choose from. It also noted that the cauliflower crust was not dairy-free, which most restaurants do not note. The vegan veggie pizza with gluten-free crust follow-your-heart mozzarella cheese was nice and hot when I got it. The crust was thin, which made it crisp but not hard like some gluten-free crust. Because the crust was not hard, it meant I was able to eat all of the crust and not waste the edge like most crust I have eaten. This is definitely a new favorite.

Dara Renee' Allen

One of the most yummy noodle restaurants I've ever experienced! The Drunken Noodles(gluten-free) were to die for delicious... a perfect portion size and tailored to my spice-level desire.

Julie Ferrari Beyer

I was so excited to try this place because I had been told they had gluten-free bar food. And it was delicious! I had chicken strips, fried pickles, and onion rings. Yummy! Hubby add a hamburger with a gluten-free bun, fries, and chips with spinach and artichoke dip. We were both very pleased with our meals and will absolutely return. I also enjoyed their tequila specialty drink which was also delicious. We were there on a Tuesday and it was completely packed for lunch. I'd highly recommended!

Jessica Gillespie

Sooo good!

Joey Ford

I absolutely love catering our company events with BibiBop. We have folks who are gluten free, dairy free, vegetarian and vegan. Everyone can enjoy a great meal with BibiBop catering. They are very easy to work with and the food is healthy and delicious!

Sara Wilson

The gluten free croissants were worth an hour drive from Lawrence.

Joseph Jackson

They went out of their way to help my daughter who is gluten and dairy free.

Tanya Stanek

They have a huge gluten-free menu, which is a big deal. The server was really friendly. The food and portions are great. I'll be going back for sure.

Ashley Vo

They have so many gluten free options, they mark what isn’t gluten free on the menu instead of what is iykyk

David Asselstine

Be wary if you order online. I got three plates expecting 3 injera and was given 1. I ordered two extra gluten free injera for a celiac eating with us. They assumed this meant we wanted it replaced. The only correction the restaurant offered was for us to drive and pick up the extra injera which is not a short drive instead of doing anything to say sorry. The person on the call told me it was up to me to tell them at time of pickup that selecting gluten free injera means they will replace it and it isn't just an add on. Will be wary of any future orders ever.

Drew Gieseke

Great gluten-free treats and friendly staff!

Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

Jacob Ginger

Great place if you are gluten free. They have dedicated fryers for gluten-free options

Becky Y.

Good for many gluten free options. (You’ll have to get the white meat instead of dark if you want certain items to be GF) will definitely be coming back! Service was great

Jason Stenshol

Tried the German chocolate and coconut lime cakes and both were really good. The cost is a little extreme. 2 slices of cake and 1 cookie was $16. I am sure this is due to the use of almond flour for keto but I only care about gluten free, so may go back, may not.

Chelsea Brewer

Rarely do I sit after a meal and have to leave a review immediately. I’ve been gluten free for about three years and there are things I miss desperately, like a good waffle. They’re always so grainy and dense. Not here! This is legitimately the best waffle I’ve ever had. Not just gluten free, just the best. Period. The cider is amazing, servers are friendly and helpful, and the atmosphere is super chill. Emily, our server, could answer all our questions and was very knowledgeable. My wife had the fish and chips and the fish was also gluten free - the batter was perfectly crispy and a great fish to batter ratio. If I could give 10 stars I would.

Sarah Drewing

My kind of place! Fun, open, industrial vibe with a small amount of outdoor seating. The parking was close and easy in the parking garage. And the food…. The FOOD!! What I strive to do every day, prepared and planned by someone else. I felt confident I was eating good and fresh food. Like a vaca to eat here. Plus so many options to choose from. Bowls, wraps, fish, lasagne, gluten free, dairy free options. On and on and on. I also believe they have seasonal choices that means you can to eat something different every time you go back. I can’t wait to go again.

Michelle Wiecek

Stopped here on cross country road trip to experience true Kansas City BBQ. Ordered The Taste of Kansas City platter to share. We subbed the 1/2 chicken with a chicken breast because 2 of us are gluten free and their half chicken is NOT gluten free. Fries are not GF and our waiter said none of the chicken is GF including the wings. I asked if the wings can come plain and he said no. The coleslaw is amazing and our favorite. Well chopped, not sour/bitter. More like sweet with celery seed. Family liked the brisket the best. Honey glazed Baby Back Ribs and pulled pork were good. Slightly dry. Had beans and coleslaw sides. The beans were good too. Two of our family is no gluten free. One had kids chicken fingers and fries - all good. They share onion rings. Are 4 between the two of them. They were high quality, thick cut and enjoyed An overall good stop.

Natalie Mackey

What a gem! This is by far our best vegan find so far. And we have found many. The vegan bbq chicken pizza was AMAZING! Especially love that they use other small businesses, like the Jazzy Bs bbq sauce! They also have fresh baked good in house, including vegan and gluten free options. Only disappointing thing about this place, is it took me this long to find it. Can't wait to try other menu options. BRAVO!

Jeffrey Hoover

The pizza was yummolishes. We are gluten-free, which is the pizza we had, and it was incredible

Cassidy Drury

BRGR is an absolute must-try, especially for gluten-free diners! They have an amazing selection of gluten-free options that don’t skimp on flavor. The burger I had was juicy, flavorful, and perfectly crafted with a gluten-free bun that held up beautifully. But the real star of the show was the parmesan fries—they are *so* good, especially when paired with their delicious aioli. The crispy, cheesy fries with that creamy dip are the perfect side to any meal. The atmosphere is casual and laid-back, making it a great spot to enjoy a tasty meal with friends. Highly recommend BRGR for anyone craving a delicious gluten-free meal!

Allison Kaplan (Celiac)

I love it here- the servers are knowledgeable and aware of Celiac. I have been here multiple times with no issues, and their menu has a ton of gluten free options!

Sam Dodd

Summit pizza I have say, has some absolutely amazing gluten free options for my Celiac girlfriend. We love coming to this place because they have really good food imo. However, over the last year, we’ve decided to order and pick up from the LS location instead of doing dine in most of the time. That has caused a lot of issues with our online orders. For example, we order the same thing every Saturday/sunday, every weekend for about a year. And they have not, ONE TIME, made the order correctly. I understand it happens sometimes, we are all human I get that. But these cooks must be blind because I have not had a single order be correct. We order the GF garlic bread, every single time I double check it, it’s gonna be cheese bread instead. Without a doubt in my mind these people will make your online order wrong. Same thing with the pizza. We get a GF Summit stockyard and half the time it comes out as a supreme pizza… 😂. It’s not like they get it right so it’s hard to give them grace at this point. Great food great people, but if you order online good luck getting what you ordered, you are gonna have to wait an extra 10-15 for your actual order.

Rachel Manning

This was the first time at a mellow mushroom, we chose here for the gluten free pizza as I have a medical condition. The service was top notch! Very friendly and helpful! He was very good with my special needs child as well! The pizza was phenomenal!!!! It was the tastiest pizza I've ever had(my mouth is watering thinking about it!) their garlic butter sauce was the icing on the cake(or pizza!) We sat outside and it was perfect. Nice and quiet. It was an amazing experience and I can't wait to go back! 10/10 recommend!

Michelle Miller

I am celiac and it was a wonderful experience! Our server Valerie was so knowledgeable and sweet! They have so many gluten free and vegan options! I was very impressed! The food was absolutely amazing!! I got the chicken skewers and the fries. I can't wait to try all of the other gluten free options! I found my new favorite restaurant!

Jim K.

Sause has MSG it's listed on the label. Why they promote other rubs and such as being MSG/gluten free when the saude has it is beyond me - I'll have to skip.

Haley Baxter

Highly Recommend going here! Everything we ordered was amazing. The staff was very friendly, the coffee was smooth and flavorful. They have the most creative delicious donuts. To top it off they have a speciality menu with gluten free/vegan donuts. Along with other gluten free breakfast items. The atmosphere was cool as well!

Ginger Family

We tried Favazza’s around 1:30 p.m., so it wasn’t busy at all. Overall, it was just okay—an expensive, average experience. We started with the toasted ravioli, which was actually pretty good, nice, and crispy with a flavorful filling. For entrées, we had the manicotti, the pasta con broccoli with pink sauce, and the gluten-free shrimp with pasta, plus a dinner salad. Everything tasted fine, but nothing really stood out as exceptional, especially for the price. We sat on the patio, which was unfortunately extremely loud—even with few people around, the noise echoed and made conversation difficult. Service was a real disappointment. Our waitress was not attentive and kept disappearing for long stretches, leaving us waiting for refills and check-ins. In the end, it felt like we paid more than the quality and experience justified.

Ruby Von Blush

Always the best crepes in the state. Sooooo good and gluten free is available for all crepes. I love the French infused atmosphere and the staff. A must visit breakfast brunch spot in the city

Sierra Pittman

The person working pick up orders was incredibly rude. When asked if the food we ordered was gluten free because there was no gluten free marking on the box he said he didn’t know. We asked if he could check with the kitchen staff and he replied “No they’re busy.” We informed him that it needed to be gluten free because it was an allergy concern and if we could get the cost of the food compensated since we couldn’t eat it and he said “No, its already been cooked.” Terrible customer service for a restaurant that advertises itself as gluten free.

Sara Bowling

Soooo good and you can customize dishes to meet dietary restrictions like vegan and gluten free.

Natural Mama

My family decided to give this place a chance even though we are vegan and gluten free. The wait was 2+ hours to be seated. When we were seated our table wasn't clean, it was caked with sauces and stuff. I cleaned our table and chairs and the cloth was nasty. We were hungry so we stayed, but we didn't get our food for another 1.5 hours. Luckily there was a bean bag toss to keep the kids (and let's be honest adults) busy. They ran out of crayons and coloring paper. When the food finally came out, they had cross contaminated the vegan gluten free pizza with the non vegan pizza and my daughter and I got really sick. Needless to say, if you have food allergies, don't go there. We learned our lesson the hard way.

Siobhan E

Very cool restaurant with an awesome whiskey selection and very cool reasonably priced cocktails. In fact, the entire menu is reasonably priced especially for a place right across from the ballpark. Service was fantastic as well! Super impressed with our server and drinks and food came out quickly. I got the three meat sampler and overall it was good. The brisket and pulled pork were excellent and the sides (coleslaw, potato salad, and popover) were great as well. The ribs however, were almost inedible. They were so over cooked and borderline burned. They were also so small and had almost no meat on them. Incredibly disappointing. Can’t give a BBQ restaurant more than 4 stars with that kind of miss on the ribs. Also of note. the person I was dining with is gluten intolerant and asked for the gluten free menu (super cool they have a special menu!) However, the only difference between the regular BBQ combo and the gluten free combo is that the gluten free one doesn’t include the popover and the combo was still the same price…that’s a little perplexing…I would think that if the meal didn’t include something the price would be a little less.

Amy Ramses

Its counter service, but its the asian Chipotle with amazing benefits of being both All Safe Gluten-free, and vegan options not just vegetarian. And some of the best Korean BBQ, and spicy chicken I have ever had.

Tiffany Garnett

I love having a place to eat where everything is gluten free!

Chad Dierkes

Good experience here. Breakfast/Brunch was amazing. Most everything is gluten free as well which is fantastic as I have Celiac and it's hard to find safe places to eat. My only complaint is they aren't open Mondays and I have off on Mondays.

alexis clemens

Amazing gluten free biscuits and baked goods! 10/10

David Bingham

Good atmosphere, service all around was good, Food was terrific. Gluten free options for us. (They have a dedicated fryer.) We got the fried Jalapeno Bologna and I ordered the Oklahoma double with added brisket on top. All great! Make sure to check out the super cool water feature.

M S-C (MS)

I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

Courtney Hollingsworth’s

Delish! FRIED chicken, fish, and shrimp tacos, all gluten free!

Courtney Hollingsworth’s

Yummy and fresh with great gf options

Nicole Elam

Really neat place. Waiter was very friendly and knowledgeable! My 8 year old who has gluten and dairy allergies was able to enjoy a “normal” sandwich and Root beer float! He was on cloud 9!!

Talitha Weiss

So many yummy gluten free options! Server was awesome, he was fun. Eric H. Know the menu well and very personable. Hope he's there when we get to go again

Russell Gold

What a delightful place! It's so vibey with graffiti'd walls (and ceilings), and an open, welcoming charm. It was relaxed and casual and delicious with HUGE portions without breaking the bank. Options for vegetarians, vegans, and a whole extra menu of gluten-free options (gotta request it). I live thousands of miles away, otherwise this would be my go-to place, especially for my out of town visitors! Loved it!

Courtney Hollingsworth’s

Eh. Pretty hit and miss.

Fred Lybrand

Over 3 days in St Louis, I ate at: * Salt + Smoke (Delmar Blvd) * Pappy’s Smokehouse * Sugarfire Smokehouse S+S had the best brisket of the 3. I liked the deviled eggs. They knew what items were gluten free gf. Ribs were good. Liked the sauce.

Patricia Rea

We came in on Easter Sunday with 5 adults and 7 hungry kids…our wonderful waitress didn’t “bat an eye” but handled our orders perfectly…Everyone was very satisfied and happy… This was a trial run on taking the kids out to eat…they did a great job and so did our waitress…Food was great and with two Celiac folks, and a vegetarian we were SO pleased…keep up the super work! We will be back!!! PRea

Sarah Gould

Amazing fried chicken and fries with dedicated fryers!! They also have plenty of GF sauce options. I’ve never gotten sick after eating here