Top 31 Gluten-Free Dinner Spots to Delight in Ecuador

Mariana de Jesus E7-47, Quito 170517, Ecuador
Gluten Free Icon100% Dedicated Gluten-Free
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Nestled in a natural setting, this spot offers a cozy, relaxed atmosphere with a classy yet casual vibe. Renowned for its 100% gluten-free kitchen, it provides a safe and delightful dining experience for those with gluten intolerance, ensuring peace of mind alongside a comfortable ambiance.

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Maria Jose Reiban
Maria Jose Reiban
The food is super delicious, and they have gluten- and lactose-free options. I recommend it to people with dietary restrictions because everything on the menu is friendly and tailored to our bodies and diets. The service is quite fast, and everyone is very friendly.

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Dedicated gluten-free menu

Vargas Machuca 4-31, Cuenca, Ecuador
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This cozy, intimate space with just two tables and creative wall art offers a warm, soulful vibe perfect for gluten-free diners. The friendly owners create a welcoming atmosphere, making it a hidden gem ideal for those seeking a dedicated gluten-free experience.

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Roger Clotet
Roger Clotet
Good gluten-free food. They use plantain flour.

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JOSE ANTEPARA, Y, Quito 170136, Ecuador
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This cozy, family-run spot offers a warm, welcoming vibe with thoughtfully crafted decor. The friendly, knowledgeable service ensures a supportive experience for gluten-free diners, making it a top choice for celiac-friendly dining in the area.

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Lisa Tognazzini
Lisa Tognazzini
SO GOOD!!! My daughter and I are both vegan and gluten free and they were extremely knowledgeable and accommodating. We chose arepas with aguacate, champiñones, cebolla y arugula and we devoured them. Unbelievable. Will definitely be back.

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José de Antepara E3-52, Quito, Ecuador
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DeliveryKid FriendlyTake AwayDinnerPizza
This intimate pizzeria offers a warm, rustic atmosphere with a cozy, welcoming setting that makes gluten-free diners feel at home. The friendly owner’s passion creates a charming, relaxed vibe, perfect for enjoying a safe and delightful gluten-free experience.

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hackphelld Phreed
hackphelld Phreed
We've been there three times already and would love to come back anytime. The pizza is super delicious, even with gluten-free dough! The pizza base has just the right consistency, the tomato sauce is delicious, and the toppings are fresh. The atmosphere is a bit rustic but welcoming.

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Av. Quito 66, Mindo, Ecuador
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Experience a vibrant spot for fresh, innovative vegetarian dishes that impress even non-vegans, with unique drinks and a cozy ambiance.

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Valeria Correa
Valeria Correa
The food was delicious. We ate the vegetarian guatita and encocado. The adaptations of traditional dishes to vegetarians are excellent! Carmen Cecilia is a magnificent host. The complimentary chicha is delicious! A plus: in addition to being vegetarian, most of the dishes are gluten free. The patacones were on point!

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Antonio Gil n y, Puerto Villamil, Ecuador
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This modern eatery features a bright, inviting decor and a lively vibe with both indoor and sidewalk seating. The friendly, attentive service ensures a welcoming experience, making it a reliable choice for gluten-free dining with diverse, creative options tailored to dietary needs.

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G L
G L
A sure bet if you fancy a Mexican meal. Good menu options which we had adapted to our preferences of ie not spicy / gluten free. Service was great and the waitress there was very nice and helpful. We ate dinner here twice it was so good!

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Avenida Charles Darwin, y, Puerto Ayora 200102, Ecuador
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This modern yet cosy spot offers a quiet atmosphere with fresh sea air and chilled music, creating a welcoming setting for gluten-free diners. The helpful service ensures special dietary needs are accommodated with care, making it a memorable experience for those seeking gluten-free options.

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Jess C
Jess C
was glutened here. hadn't even finished my meal and the symptoms started so it wasn't just low level contamination. yeah thorough conversation with the staff, double checked everything with chef and still got glutened.

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Parque Central de Cumbaya, Francisco de Orellana 2-175 y, Quito 170902, Ecuador
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This spot captivates with its spectacular Bali-inspired decor and a safe, quiet garden, creating a natural and cozy atmosphere ideal for gluten-free diners seeking a relaxing, health-conscious environment where food is truly medicine.

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Nina Sharp
Nina Sharp

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Ave Charles Darwin, Puerto Ayora, Ecuador
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This family-run spot offers a warm, inviting atmosphere with chill cafe vibes and lush plants, creating an intimate yet casual setting ideal for gluten-free diners. The staff's meticulous accommodation ensures a safe, enjoyable experience for those with gluten sensitivities.

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Ingrid Steinarsson
Ingrid Steinarsson
Great food and excellent service! Very solution-oriented and made all the food gluten-free on request. We were here no less than three times during our stay. Absolutely recommended!

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Los Rios &, Quito, Ecuador
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerBreakfast
This cozy cafe offers a relaxed, comfy, and romantic atmosphere with a warm, welcoming vibe. The staff is friendly and attentive, ensuring a safe and enjoyable gluten-free dining experience. The setting invites guests to unwind with great coffee and free WiFi.

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Yaniv Zimmer
Yaniv Zimmer
Food was really good and gluten free, had the cheese empanada and it was great! The place also has really good relaxed vibes and the owner was super nice :)

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Moisés Brito 221 y, Puerto Ayora, Ecuador
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled on a quiet back street, this cozy spot offers a calm outdoor seating perfect for a relaxed meal. The chef's passion shines through a thoughtfully crafted menu with excellent gluten-free options, complemented by attentive, accommodating service ensuring a safe and enjoyable dining experience.

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G L
G L
We ate the tuna ceviche and tacos which were delicious! We particularly appreciated the chef speaking to us in fantastic English about the gluten-free options too. Would definitely recommend this restaurant 😀.

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Av. Eloy Alfaro N34-421, Quito, Ecuador
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DeliveryKid FriendlyLunchTake AwayDinner
Experience a vibrant night with an impressive dance show highlighting Ecuador's culture in an intimate setting that feels special and memorable.

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Julieta Muñoz
Julieta Muñoz
We went to the dinner and dance show (Saturday). The tasting menu with wine pairing was fabulous. They adjusted some dishes to my restrictions (gluten and dairy free). The show was very nice, with dances from the different regions of Ecuador. It was a great night that we enjoyed with my Italian friend who was delighted with the food and the artistic show. Although it was expensive, it was worth it for this special occasion.

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Av. Francisco de Orellana 1172, Quito, Ecuador
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This elegant spot offers a beautiful, cozy yet upscale atmosphere immersed in South American culture with traditional music and decor. The attentive service is highly accommodating for gluten-free and vegetarian diets, ensuring a memorable dining experience for those with dietary needs.

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Nicolas Stewart
Nicolas Stewart

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García Moreno, Quito, Ecuador
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Set within a beautifully decorated building with a charming interior courtyard, this Sicilian spot offers a cozy refuge ideal for gluten-free diners. The attentive staff and welcoming atmosphere make it a celiac-friendly haven with a home-like feel.

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Daniel Gray
Daniel Gray

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39WQ+P33, Puerto Baquerizo Moreno, Ecuador
Gluten-free options
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This charming eatery captivates with its old school Italian decor and a pleasant atmosphere enhanced by a good music playlist. The upstairs seating offers a great view, making it a welcoming spot for those seeking a gluten free dining experience with delicious meal options.

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Virginia Maselli
Virginia Maselli

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Montalvo &, Banos, Ecuador
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
Nestled beside natural thermal pools and a waterfall, this cozy cafe offers inside and outside seating with stunning waterfall views. Its warm, artistically chilled ambiance and friendly staff create a welcoming environment well suited for those seeking a gluten-free dining experience.

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Jessi Sanchez
Jessi Sanchez

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Ave Charles Darwin 854, Puerto Ayora, Ecuador
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DeliveryLunchTake AwayDinnerOutdoor Seating
Set in a beautiful garden with cozy terraces, this restaurant offers a romantic atmosphere enhanced by attractive lighting, making it an inviting spot for those seeking a gluten-free Japanese dining experience with attentive service and a refined setting.

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Clara Lambert
Clara Lambert

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Juan Jaramillo 4-89 y Mariano Cueva, Juan Jaramillo 4-89, Cuenca 010104, Ecuador
Gluten-free options
LunchDinnerRestaurantBreakfast
Set within a beautiful, ancient Ecuadoran building, this eatery offers a magical ambiance with spectacular artwork and unique interior details. Known for its excellent service and attentive staff, it is especially welcoming to those seeking gluten-free dining options.

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Allen Kluge
Allen Kluge

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Charles Binford, Puerto Ayora, Ecuador
Gluten-free options
Kid FriendlyLunchTake AwayDinnerItalian
This eatery offers pleasant dining spots with a balcony and upstairs seating, creating a comfortable and inviting atmosphere. It stands out for its gluten-free pasta options, ensuring a safe and enjoyable experience for those seeking gluten-free meals.

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Jess C
Jess C
excellent little Italian tucked around the corner of the main food street. they have gluten free pasta which they came out with the packet to show me first. nothing was too much trouble, and the other was absolutely lovely. highly recommend.

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Avda. Charles Darwin, y s/n, Puerto Baquerizo Moreno, Ecuador
Gluten-free options
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Set within a striking three-story building featuring a tree inside, this cozy spot offers comfortable seating and an upstairs terrace with unbeatable sea views. The sunset view creates a perfect ambiance for those seeking a gluten-free friendly dining experience with attentive service.

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Dana Perez
Dana Perez

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Eloy Alfaro, Entre Ambato y, Oriente, Banos, Ecuador
Gluten-free options
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Evelyn Spencer
Evelyn Spencer

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9 de Octubre, Mindo, Ecuador
Gluten-free options
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Gloria Bell
Gloria Bell

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C. Othmar Stahelli, Olon, Ecuador
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DinnerItalianPasta

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Lior Seidel
Lior Seidel
Great GF pasta, sooo good!

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Las Fragatas &, Puerto Villamil, Ecuador
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Homer Johnson
Homer Johnson

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Ruiz de Castilla, Quito, Ecuador
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Evelyn Washington
Evelyn Washington

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Juan de Dios Morales Oe1-134 y, Quito, Ecuador
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Cornelia Nevius
Cornelia Nevius

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Estévez de Toral 8-60, Cuenca, Ecuador
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Donna Sanches
Donna Sanches

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Roberto Crespo Toral 3-56, Cuenca, Ecuador
Gluten-free options
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Barbara Games
Barbara Games

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Av. Francisco de Orellana 1172 y, Quito 170505, Ecuador
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Cynthia Cozad
Cynthia Cozad

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Dedicated gluten-free menu

Av. 12 de Abril, Cuenca, Ecuador
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating

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Judy Cooper
Judy Cooper

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Av. Daniel León Borja y, Duchicela, Riobamba, Ecuador
Gluten-free options
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This cozy spot captivates with its beautiful Mexican-themed decor and warm ambiance, perfect for enjoying a gluten-free dining experience. Guests appreciate the gluten-free corn pancakes, complemented by a welcoming atmosphere and delightful aperitifs like nachos and piquillos.

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Ruben Sandstrom
Ruben Sandstrom

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