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The 33 Best Gluten-Free Dinner Spots in Nagano

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Shizen Cafe

Shizen Cafe

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9609-1 Toyosato, Nozawaonsen, Shimotakai District, Nagano 389-2502, Japan

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Inês Manata

Wow blown away with Shizen’s treats!! If you eat gluten free and dairy free in Japan I’m sure you already know that a lot of the times you’ll be eating what you can and not what you feel like. But at shizen it’s a whole different story! You can actually indulge yourself in some yummy foods :) thank you so much. We will be back!

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02
The Rabbit Hole by HHG

The Rabbit Hole by HHG

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4777 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan

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Katherine MacDonald

Thanks for all the great food and cheerful service during our stay in Hakuba. Everything was delicious and we appreciated your ability and willingness to make some dishes gluten free for our celiac kid.

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03
Pots Bar & Kitchen

Pots Bar & Kitchen

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9520-2 Toyosato, Nozawaonsen, Shimotakai District, Nagano 389-2502, Japan

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Estelle Barnett

The plant base hot pot is full pack of amazing flavours highly recommend getting! Also the sides they have to go with your hot pot are a must try, the tofu and chicken are next level. As well their kimchi is so fresh and has a great kick to it. I also recommend getting the roasted cabbage, I never knew cabbage could taste this good! Also another great thing is many of these dishes are Gluten Free.

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04
Unjaune

Unjaune

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5156-14 Hokujō, Hakuba, Kitaazumi District, Nagano 399-9301, Japan

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Ben Dodsworth

Great burger joint. Happy to help with gluten free requests

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05
ASIAN STATION アジアンステーション

ASIAN STATION アジアンステーション

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4-chōme-3-20 Ōte, Matsumoto, Nagano 390-0874, Japan

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connect Japan

It’s a Nepalese fusion response/Bar. Vegan , halal and gluten free options are available. We tried chicken tikka masala and garlic cheese naan. And Nepalese beer and Nepalese dumplings was delicious. It was awesome. “Some low reviews recently. Really don’t know why? “ Friendly staffs and good food and vibes.

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