Top 50 Gluten-Free Places Across Kansas City for a Memorable Dinner Experience

Makenna Janee

I used to love Billie’s back when I was only trying to avoid gluten, their desserts and baked goods are pretty good for being gluten free (even tho a bit spendy) but since being dairy free (due to allergies) Woah #GROSS!! If you are only trying to avoid gluten then the sweets aren’t too bad (but use caution as they still use powdered sugar, cream cheese, and a lot of fatty high calorie ingredients so not good if you’re trying to be health conscious) but if you have to be plant based their options are limited and seriously so disgusting I still can’t get the taste out of my mouth. Just because it is dairy free doesn’t mean it can’t be sweet and taste good, trust me, I’ve had many dairy free/vegan desserts that are SO good I had to call the place and double check because I couldn’t believe it. I ordered the plant based cookie dough bar, snickers bar and chocolate chip cookie. Both bars were dull In flavor, not sweet at all, and TOO many nuts like wow take it easy on the nuts and dates. The cookie was dry and chalky almost choked on it. I’m disappointed because options for dairy free are always limited and Billie’s has so much potential, your entire target market/demographic is very fond of eating with food allergies obviously or we’d be going to a million different places #crumbl!! But save your money and your appetite and DO NOT buy their plant based items!!!! Just make your own at home and they’ll be a million times better I guarantee it.

Tyler Sakura

Great gluten free crust, friendly service and tons of space for all your pizza eating friends.

Moriah Barela

I ordered a gluten-free margarita pizza (gluten sensitive) and it was delicious! A little overcooked in my opinion, but I also understand that it’s hard to work with GF dough when it has barely any moisture. I’ve never been to a pizza place where I could choose either a traditional GF crust or Cauliflower Crust. If I’m back in KC I will want to see how the Cauliflower crust is!!

Dara Renee' Allen

One of the most yummy noodle restaurants I've ever experienced! The Drunken Noodles(gluten-free) were to die for delicious... a perfect portion size and tailored to my spice-level desire.

Joey Ford

I absolutely love catering our company events with BibiBop. We have folks who are gluten free, dairy free, vegetarian and vegan. Everyone can enjoy a great meal with BibiBop catering. They are very easy to work with and the food is healthy and delicious!

Colby Troyer

I’ve never had a bad meal here. Their burgers are really tasty and so are their salads. You have to get the fries and try some of their sauces - so good! They have a very wide assortment of beers as well as a cocktail and non alcoholic menu. Beer Kitchen does a nice job of catering to gluten free diners. They have a whole gluten free food and beer/cider menu!

Uniform Code Consulting (Local Guide, NJ)

Delicious vegan and gluten free choices. We had the sampler.

Dylan Dinn

Amazing gluten free options.

Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

Kristen Yates

Eaten here before and it was great, however this time I got food from them-the picture shows- how much the quantity of an almost $10 salad was. In can't have gluten and said that but they didn't adhere to that...and my medium rare steak was super well done.

Kayla Vaughn

My husband and I are club members (for about 6 months) and have dined here once prior today. Both experiences were great, but today was exceptional!! Our waitress, Jaden Rain, was very helpful and just the right amount of attentive. She gave helpful insight to the menu and even offered me gluten free bread before the meal (I had no clue that was even an option). Our meals were delivered quickly, were generous portions, reasonably priced, and were incredibly delicious. I was blown away by the gluten free pre-meal bread. It was warm, soft, sweet, and so tasty. The other two non-GF people eating with me agreed that it was very tasty. The GF menu was extensive, including 5 dessert options. Additionally, we feel like the wine club membership is really worth all the perks that come with it, even coming from people who don't maximize the benefits each month. Will absolutely be back and we are grateful for the amazing service we received from Jaden today! And 10/10 for gluten friendly options! (Photos include my gluten free meal - pre-meal GF bread and GF Thai wraps (after I'd devoured them, haha!))

Tiffani Brennan

My all time favorite Indian food restaurant. Love their lunch buffet! Love their garlic naan, chai tea and mango lassi. Very easy to eat gluten free there, if needed. Every item we've tried on the menu is flavorful and rich and comforting. It's 45 minutes away from where we live but if we're going out for Indian food we always head to Seva!

Clark Hugo

Great gluten free option

Jack Wagner

If you’re looking for a gluten free traditional Italian look no further. My food was fantastic as well as the service.

Christy Lynn

I enjoy this restaurant every time I visit KC. The decor is inviting, cheerful and natural. The restaurant is very clean and crisp. I especially appreciate the many live plants. The staff is friendly, professional, and caring. They pay special attention to allergies and take them seriously. I ordered takeout tonight and Grace was very attentive to my meal as it was being made. As a note, they have gluten free buns, but they do contain milk (the staff did a great job of telling me). I made the choice to try the buns and can attest that there is a significant enough amount of diary to cause a reaction. They have plenty of options if you have food allergies. Also, they use avocado oil and olive oil to cook.

Michelle Wiecek

Stopped here on cross country road trip to experience true Kansas City BBQ. Ordered The Taste of Kansas City platter to share. We subbed the 1/2 chicken with a chicken breast because 2 of us are gluten free and their half chicken is NOT gluten free. Fries are not GF and our waiter said none of the chicken is GF including the wings. I asked if the wings can come plain and he said no. The coleslaw is amazing and our favorite. Well chopped, not sour/bitter. More like sweet with celery seed. Family liked the brisket the best. Honey glazed Baby Back Ribs and pulled pork were good. Slightly dry. Had beans and coleslaw sides. The beans were good too. Two of our family is no gluten free. One had kids chicken fingers and fries - all good. They share onion rings. Are 4 between the two of them. They were high quality, thick cut and enjoyed An overall good stop.

Angella Curran

We decided to try Blue Bird Bistro on my birthday. We went on a Monday evening and made reservations, however, this particular night no reservations were needed and we were seated right away. We got there at 7:30 and stayed until close, it was so relaxing and we didn't feel rushed. The wait staff was very friendly and accommodating. The ambiance was perfect. The food was a little more bland than I expected but it was still good and hot and fresh. There were plenty of gluten free and dairy free options for me. The cocktails were great! Recommend the catfish bites appetizer. All in all it was a great experience and we will definitely visit again.

Cassie Marie

The BEST gluten free bun and burger I have ever had. Sweet potato fries and tater tots are amazing too.

Jim K.

Sause has MSG it's listed on the label. Why they promote other rubs and such as being MSG/gluten free when the saude has it is beyond me - I'll have to skip.

Ruby Von Blush

Always the best crepes in the state. Sooooo good and gluten free is available for all crepes. I love the French infused atmosphere and the staff. A must visit breakfast brunch spot in the city

Gerald Touchet

Blair W

Started coming here because it is a spitting image of another pizza company where I went to college. Who doesn't love an unlimited topping pizza for a decent price? Employees have always done a great job, they're always very friendly here. One time I came in a few min early for an online order, and they were pulling mine out but it had a big hole! They remade it ASAP, and were super apologetic about the wait. They were slammed that night too. The only downside is they don't have options for those with gluten intolerance (salad will be cross contaminated).

Christine Hopkinson

We had amazing service / made sure that our food was gluten-free and just super kind and actually delicious gluten-free pizza and salad.

Carson Annis

As a girl with a german grandmother and someone who loves eating german cuisine, this is the most authentic in the KC area. Always delicious and transports me back to Ansbach each bite. Family favorite, including my mom who has a gluten allergy!

M S-C (MS)

I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

Holly Cita

Stopped in to Heritage for some sushi this evening and wanted to say it was delicious 🍱 We sat at the bar which is so beautiful! The decor is amazing. I ordered the California roll and the sushi chef assured me it is gluten free. Our bartender John was so professional and helpful. I highly recommend Heritage for those of you looking for Chinese cuisine!

Mary Schramm

Delish and many gluten free options!

KrisAndKimber Blackwolf

Pizza as good. Staff was chill. Gluten free isn’t worth the cost for the size to me…Don’t be hungry if you’re splitting it. It got LOUD at 3pm so we wrapped up earlier. It was first Friday but it seems

Alexander Biel

We ordered from DoorDash last night and labeled one of the dishes gluten free because my fiancée has an allergy. I got the same dish and did not label mine gluten free. Both dishes came in unlabeled boxes so my fiancée got sick from trying to eat the food. I called Thai House and they said it was their fault but there was nothing they could do. I was really disappointed by the customer service.

Eric Hodson

Great food, gluten free options, outstanding service

Bert Clayton

Jason Knowlton

Morgan Rodgers

Dylan Dinn

Great gluten free options

Thomas D

Good amount of gluten-free options, including actually-good GF toast (still rare!), and a selection of desserts. The service and atmosphere were lovely. The prices were a bit steep for the type of food and drink offered, but ultimately, it was understandable given the location and likely overhead costs. My favorite food item was the mushroom-beet toast. Haven't had anything like it before, and I was pleasantly surprised!

Cait

I ordered a gluten free pizza due to an allergy, and apparently they manually reenter the orders at this location. Sent me a pizza with original crust, and didn't appear to really care. Why you would offer allergen-friendly food, and then have someone manually override it by entering it into another system is beyond me. I'll stick to the SW Blvd location.

Hazel Cabrales

shannon rush

Courtney was amazing, she answered all my questions and didn’t seem annoyed. I felt bad about all I asked. I’m gluten free. She was beyond helpful, I’d recommend Courtney if you go into the zona Rosa Red Robin . She’s awesome!!! She’ll deal with your crazy questions. I don’t even know her so this is a true review.

Kyle Hine

We were able to sit outside and if you are worrying about gluten allergy, this restaurant takes great care to keep the prep stations separate to keep from cross contamination.

Rory Mc Carthy

i had coleslaw baked potato and a barbecue sandwich. the coleslaw and potato was great. i have a gluten allergy and the sandwich started to upset my stomach. pretty sure it was the gf bun.

Andrea Bernotat - Luker

We love Spin! The pizza is amazing and flexible enough to accommodate the family's Gluten Free eating. Always a fun experience with a smart and attentive staff. Bravo, Spin!

Nina Jaramillo

The food here is absolutely amazing, and the service is wonderful as well! Everything is vegan, and there are a couple of menu items that can be made gluten free, or are already gluten free! It's a great place to go if you want comfort food like burgers or chicken fingers!

Paul Stover

Burnt ends and ribs were phenomenal. Kids really enjoyed the outdoor dining and game area. Appreciated that they had a gluten allergy menu available.

Albert Chan

Dylan Dinn

Thanks for having large gluten free options. I've eaten here a few times and haven't had any issues afterwards.

Brandon Jones

This place was amazing! I was looking for somewhere my significant other could eat as she is gluten free and mostly dairy free. We are here and the food was delicious, they had plenty of options for her, and she still felt great afterwards. Definitely recommend if you have food sensitivities!

Cassidy Drury

Yard House is an absolute gem, especially for gluten-free diners! I had their gluten-free burger with special sauce, and it was hands down the best gluten-free burger I’ve ever had. The patty was juicy, and the gluten-free bun was perfectly soft and held together well, which is rare! The special sauce added such a delicious touch, and everything about the meal was spot on. The atmosphere is lively and fun, and the staff is always friendly and attentive. If you’re looking for a great gluten-free meal, Yard House is definitely the place to go! Highly recommend!

R G

Day 1: Sat at the bar and had a great experience. The bartender was attentive and got my order just right — egg drop soup, shrimp dumplings, and salmon with gluten-free fried rice and broccoli. Everything was fresh and flavorful. Day 2: Dined at a table, and unfortunately, my order wasn’t quite right. A bit disappointing, but I’d like to believe it was just an off day. Still, overall a solid spot, especially when everything clicks. Would go back!

Shar Terry

Excellent food. Wait staff was excellent. Impressive Spanish coffee. Lots of gluten free options.

Lisa New

Delicious food, fresh fish, friendly staff, and reasonably priced! As a celiac, they also offer a good gluten free menu. I have been dining here for years and have introduced many friends and family to Friends Sushi. Highly recommend! Favorites: Rainbow roll, Yellowtail nigiri, Daikon roll, Edamame