Top 17 Gluten-Free Grab & Go Spots Across Hawaii

1819 S Kihei Rd Bldg E, Kihei, Hawaii, 96753, US
Celiac friendly
DeliveryKid FriendlyTake AwayBrunchBreakfast
01
Experience the island's must-try, perfectly crafted donuts that are warm, crispy, and a delicious treat you won't forget!
People are saying
Summary of reviews

The gluten-free donuts taste just like the real thing.

I love how these gluten-free donuts taste just like the real thing.

These gluten-free donuts are the best I've ever had.


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Dedicated gluten-free menu

2405 Ulu Maika St, Lihue, Hawaii, 96766, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
02
This charming sushi spot offers covered picnic table seating with cozy lights, creating a laidback and warm atmosphere perfect for gluten-free diners.
People are saying
Summary of reviews

They clearly mark and modify rolls for gluten-free needs.

They always have gluten-free soy sauce and tamari available.


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Gluten-free options are marked

Enchanted Lake Center, 1020 Keolu Dr, Kailua, Hawaii, 96734, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
Get ready for mouthwatering rotisserie chicken and fries served fast at great prices, with a menu that keeps everyone happy and satisfied!
People are saying
Summary of reviews

I love that almost everything is gluten free except bread and teriyaki.


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Gluten-free options are marked

4-1306 Kuhio Hwy, Kapaʻa, Hawaii, 96746, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
The welcoming outdoor seating with picnic tables enhances the friendly, accommodating atmosphere perfect for gluten-free guests.
People are saying
Summary of reviews

They have lots of tasty gluten-free and vegan dishes.

They really take care of gluten-free and allergy needs.


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Gluten-free options are marked

2827 Poipu Rd, Koloa, Hawaii, 96756, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
Its thoughtful kitchen practices accommodate gluten allergies well, making it a great choice for gluten-free diners seeking quick, delicious Mexican flavors in a casual setting.
People are saying
Summary of reviews

They have great gluten-free and vegan choices.

Almost everything is gluten free except burrito wraps.


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Gluten-free options are marked

74-5599 Pawai Pl Ste#1&2, Kailua-Kona, Hawaii, 96740, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
06
The spacious outdoor seating and lively atmosphere with live bands create a fun, welcoming environment for gluten-free diners to enjoy.
People are saying
Summary of reviews

The gluten-free chicken tenders taste just like the regular ones.

They offer gluten-free breading and most sides are gluten-free too.


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Gluten-free options are not marked

49 Baldwin Ave, Paia, Hawaii, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayAccomodating
07
This store is a gluten-free oasis with the biggest selection of gluten-free products on Maui. Its cozy, old-school vibe and affordable prices create a welcoming atmosphere for those with dietary restrictions seeking variety and quality.
People are saying
Summary of reviews

They've got tons of gluten-free and vegan options.

I love how many gluten-free and vegan options they have.

I love their gluten-free and vegan options.


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5-5100 Kuhio Hwy, Hanalei, Hawaii, 96714, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This vibrant food truck offers a true island vibe with quaint picnic tables perfect for beachside dining. The staff's dedication to gluten-free safety and friendly service create a welcoming atmosphere, making it a gluten-free dream with plenty of fresh, wholesome options.
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Gluten-free options are marked

5017 Lawai Rd, Koloa, Hawaii, 96756, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
Nestled in a tiny beachside kiosk, this spot offers a laid-back, after-school hangout vibe perfect for relaxing.
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Gluten-free options are marked

74-5450 Makala Blvd E112, Kailua-Kona, Hawaii, 96740, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
Tasty burgers with unique options like black bean and mushroom, plus cool extras like grilled pineapple—definitely worth a repeat visit!
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Gluten-free options are not marked

4211 Waialae Ave E-1, Honolulu, Hawaii, 96816, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
The friendly service and lively atmosphere make it an excellent choice for gluten-free diners seeking both taste and comfort.
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Dedicated gluten-free menu

5225 Hanalei Plantation Rd, Princeville, Hawaii, 96722, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
Enjoy a fresh and tasty experience with stunning views, making the wait totally worthwhile!
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Gluten-free options are marked

1778 Ala Moana Blvd Apt 101, Honolulu, Hawaii, 96815, US
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
13
This small, hole-in-the-wall spot offers a welcoming atmosphere with terrace seating perfect for enjoying the tropical breeze. Known for its fast, friendly service and reasonable prices, it’s a standout destination for those seeking gluten-free options in a relaxed, authentic setting.
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14 Ho'okele St Pad 14, Kahului, Hawaii, 96732, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot features a clean, beautifully presented space with vibrant Hawaiian flowers adding a tropical touch.
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565 Haleakala Hwy, Kahului, Hawaii, 96732, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
Enjoy amazing tacos crafted by a sweet owner who knows how to make your experience truly special and satisfying.
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3501 Rice St #1010, Lihue, Hawaii, 96766, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
16
This intimate spot offers a welcoming, vibrant atmosphere with a shaded covered courtyard seating perfect for relaxing. The friendly staff provide great customer service and are attentive to gluten-free needs, making it a comfortable choice for those seeking gluten-free options.
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5460 Koloa Rd, Koloa, Hawaii, 96756, US
Celiac friendly
Kid FriendlyTake AwayGrab & Go
17
This charming spot offers a gluten-free bakery selection alongside fresh, creative raw juices and house-made nut milks crafted from local ingredients. The friendly staff enhance the vibrant, Instagram-worthy atmosphere, making it a great choice for gluten-free visitors seeking quality and variety.
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Dedicated gluten-free menu

15-2929 Pahoa Village Rd, Pāhoa, Hawaii, United States
100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
18
This charming spot features a vintage style and adorable decor, creating a welcoming vibe perfect for gluten-free visitors. Their warm, crispy gluten-free cones paired with unique island-inspired vegan gelato flavors offer a delightful experience in a setting with great vibes and lovely service.
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Dedicated gluten-free menu

2829 Ala Kalanikaumaka St Bldg L, Koloa, Hawaii, 96756, US
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
19
This spot offers a fun, casual atmosphere with a welcoming vibe perfect for gluten-free diners.
People are saying
Summary of reviews

The gluten-free buns taste great but cost extra.

I wish the fries were gluten-free like the buns.


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2310 Kūhiō Ave. #1-A, Honolulu, Hawaii, 96815, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
This spot offers a chill, island-style vibe with limited outdoor seating for a laid-back experience. Gluten-free options like rice bowls and burritos made into bowls come in large, filling portions.
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1129 N Nimitz Hwy, Honolulu, Hawaii, 96817, US
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
21
Set by the water with great harbor views, this spacious spot offers a relaxed vibe enhanced by live Hawaiian music. The patio seating with a gentle breeze creates a pleasant atmosphere, ideal for those seeking a welcoming setting despite limited gluten-free options.
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Gluten-free options are not marked

1221 HI-30 Suite B1, Lahaina, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
22
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4-1586 Kuhio Hwy, Kapaʻa, Hawaii, 96746, US
DeliveryKid FriendlyLunchTake AwayDinner
23
This spot offers a laid-back, open-air atmosphere with a distinct smoky aroma that enhances the dining experience. The generous portions and friendly service create a welcoming setting ideal for those seeking gluten-free barbecue options near the beach.
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4-788 Kuhio Hwy, Kapaʻa, Hawaii, 96746, US
DeliveryKid FriendlyLunchTake AwayDinner
24
This quaint spot features a hidden back patio and cozy garden, creating a sweet and cozy atmosphere ideal for those seeking gluten-free dining. Friendly, quick service complements the setting, making it a great choice for enjoying gluten-free options in a casual, authentic vibe.
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1295 S Beretania St., Honolulu, Hawaii, 96814, US
DeliveryKid FriendlyLunchTake AwayDinner
25
This intimate spot offers a friendly, open atmosphere perfect for enjoying gluten-free buns and Taro-flavored options. The fast service and locally owned charm enhance the experience, making it a great choice for those seeking gluten-free dining with generous portions.
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1450 Ala Moana Blvd Ste 1160H, Honolulu, Hawaii, 96814, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
26
Its strict cross-contamination protocols make it a reliable choice for gluten-free diners seeking quick, flavorful meals.
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2555 Ala Namahana Pkwy, Kilauea, Hawaii, 96754, US
Celiac friendly
Kid FriendlyTake AwayGrab & Go
27
This spot offers a fresh, clean ambiance perfect for a post-yoga refresh. Its pretty, sustainable setting complements the experience, making it ideal for those seeking gluten-free and vegan-friendly options in a vibrant, health-focused environment.
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Dedicated gluten-free menu

2100 Hoone Rd, Koloa, Hawaii, 96756, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
28
A must-visit spot near the beach, known for its variety of sauces and tasty options, perfect for a quick snack in the sun!
People are saying
Summary of reviews

They made me a gluten-free hot dog without the bun.

They didn't have gluten-free buns, so I ate the dog plain.


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4618 Kilauea Ave, Honolulu, HI 96816, USA
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
29
This spot offers a welcoming, quality-focused experience with a dine-in area adorned with amazing artwork. Known for being celiac and gluten-free friendly, it provides a clean environment and quick, friendly service ideal for gluten-free diners.
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98-150 Kaonohi St C115, Aiea, Hawaii, 96701, US
DeliveryKid FriendlyLunchTake AwayDinner
30
This local burger joint offers a clean, cute atmosphere with attentive measures for gluten-free diners, including separate preparation areas and gluten-free buns that hold up well.
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91-5431 Kapolei Pkwy, Kapolei, Hawaii, 96707, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
31
This spot features a casual vibe with a modest indoor seating area and umbrella-covered outdoor tables, offering a comfortable setting. The staff are very helpful and friendly, ensuring a welcoming experience for those seeking gluten-free accommodations.
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134 Kapahulu Ave, Honolulu, Hawaii, 96815, US
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
32
This spot features a fun, retro vibe with a unique black vinyl wall and menu screen.
People are saying
Summary of reviews

I appreciate the help with gluten-free choices.

Sometimes gluten-free buns are available, sometimes not.


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539 Kailua Rd, Kailua, Hawaii, 96734, US
DeliveryKid FriendlyLunchTake AwayDinner
33
This casual spot features a cute interior and a relaxed atmosphere, making it welcoming for those seeking gluten-free options. The layout encourages a cozy dining experience, with attentive service accommodating gluten-free bun requests seamlessly.
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213 Kalaniana`ole St, Hilo, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
34
Nestled in a beautiful park, this food truck offers a lovely garden seating area that enhances the experience. Known for its dedication to healthy, fresh, organic, and gluten-free options, it provides a welcoming setting for those seeking gluten-free dining in a natural, relaxed atmosphere.
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3196 Waialae Ave, Honolulu, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
35
This charming eatery features a warm, thematically cozy décor centered around a living tree, creating an inviting Thai ambiance. The adorable outdoor patio and terrace offer a relaxed, open-air setting ideal for those seeking a gluten-free friendly dining experience.
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324 Coral St, Honolulu, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
36
The separate gluten-free area ensures a comfortable experience, making it a great choice for those with gluten intolerance seeking a satisfying meal.
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3-3343 Kuhio Hwy #7, Lihue, Hawaii, United States
DeliveryKid FriendlyLunchTake Away
37
This spot offers a quick, on-the-go experience with a helpful staff attentive to gluten-free needs. Though no indoor dining is available, the fresh, flavorful offerings and accommodating service make it a very good local poke place for gluten-sensitive guests.
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66-560 Kamehameha Hwy Ste 1, Haleiwa, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
38
This spot offers a laid-back, surf-inspired vibe with walls adorned in beachy decor, creating a relaxed, casual atmosphere ideal for those seeking a gluten-free dining experience.
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7192 Kalaniana'ole Highway, Honolulu, Hawaii, 96825, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
39
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Gluten-free options are not marked

95-1642 Pinao St Na, Naalehu, Hawaii, 96772, US
DeliveryKid FriendlyLunchTake AwayDinner
40
This roadside stand offers a unique gluten-free and keto option featuring a grilled cheese bun with hot dog and onions. The friendly service and great atmosphere with a beautiful flower garden and free chicken entertainment create an inviting vibe for gluten-free diners.
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75-5595 Palani Rd, Kailua-Kona, Hawaii, 96740, US
DeliveryKid FriendlyLunchDinner
41
This lively spot features a small indoor area complemented by outdoor seating perfect for enjoying the Hawaiian weather. The friendly service includes helpful staff who provide honest guidance on gluten-free options, ensuring a comfortable and informed dining experience.
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1450 Ala Moana Blvd Ste 1081, Honolulu, Hawaii, 96814, US
DeliveryKid FriendlyLunchTake AwayDinner
42
This lively spot captures a bright, relaxed atmosphere with a Hawaiian breeze vibe, making it an inviting place for those seeking gluten-free dining options.
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4450 Kapolei Pkwy, Kapolei, Hawaii, United States
DeliveryKid FriendlyTake AwayRestaurant
43
This spot is thoughtfully designed for gluten-free diners, offering many gluten-free options and a menu that caters carefully to dietary needs.
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225 Piikea Ave #95, Kihei, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
44
This bistro offers a gluten-free friendly environment with a comfortable, air-conditioned space and relaxing music. The thoughtful menu design and friendly atmosphere make it a welcoming spot for those seeking gluten-free dining options.
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1000 Kamehameha Hwy Suite A, Pearl City, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
45
This lively spot buzzes with positive energy and features a charming outdoor seating area perfect for relaxation. Known for being gluten-free friendly, it offers a welcoming atmosphere where guests can enjoy their experience with confidence.
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60 Kihapai St, Kailua, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
46
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5460 Koloa Rd, Koloa, Hawaii, 96756, US
100% Dedicated Gluten-Free
Grab & Go100% GF
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Dedicated gluten-free menu

4-1384 Kuhio Hwy, Kapaʻa, Hawaii, 96746, US
100% Dedicated Gluten-Free
Grab & Go100% GF
48
Menu
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Dedicated gluten-free menu

3477 Weliweli Rd, Koloa, Hawaii, United States
DeliveryKid FriendlyLunchTake AwayDinner
49
Cozy food truck with gluten-free options and generous portions of authentic Thai curries.
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