Top 17 Gluten-Free Grab & Go Spots Across Hawaii

1819 S Kihei Rd Building E, Kihei, HI 96753, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayBreakfastBrunch
01
Experience the island's must-try, perfectly crafted donuts that are warm, crispy, and a delicious treat you won't forget!
People are saying

"The gluten-free donuts taste just like the real thing."

"I love how these gluten-free donuts taste just like the real thing."

"These gluten-free donuts are the best I've ever had."


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Dedicated gluten-free menu

2405 Ulu Maika St, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
02
This charming sushi spot offers covered picnic table seating with cozy lights, creating a laidback and warm atmosphere perfect for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a safe and tasty gluten-free experience with clearly labeled options and gluten-free soy sauce.
People are saying

"They clearly mark and modify rolls for gluten-free needs."

"They clearly mark gluten-free rolls and can modify dishes safely."

"They always have gluten-free soy sauce and tamari available."


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Gluten-free options are marked

Enchanted Lake Center, 1020 Keolu Dr, Kailua, HI 96734, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
Get ready for mouthwatering rotisserie chicken and fries served fast at great prices, with a menu that keeps everyone happy and satisfied!
People are saying

"I love that almost everything is gluten free except bread and teriyaki."

"It's tough finding celiac-safe spots, so this place is a great find."


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Gluten-free options are marked

4-1306 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This spot offers a dedicated fryer and strict cross-contamination practices, ensuring a safe gluten-free dining experience. The welcoming outdoor seating with picnic tables enhances the friendly, accommodating atmosphere perfect for gluten-free guests.
People are saying

"They have lots of tasty gluten-free and vegan dishes."

"They really take care of gluten-free and allergy needs."


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Gluten-free options are marked

2827 Poipu Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
This walk-up window spot offers a gluten-friendly menu with bowls and corn tortillas as safe options. Its thoughtful kitchen practices accommodate gluten allergies well, making it a great choice for gluten-free diners seeking quick, delicious Mexican flavors in a casual setting.
People are saying

"They have great gluten-free and vegan choices."

"Almost everything is gluten free except burrito wraps."


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74-5599 Pawai Pl Ste#1&2, Kailua-Kona, HI 96740, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
06
This vibrant spot offers a dedicated gluten-free fryer and breading, ensuring safe options for those with gluten sensitivities. The spacious outdoor seating and lively atmosphere with live bands create a fun, welcoming environment for gluten-free diners to enjoy.
People are saying

"The gluten-free chicken tenders taste just like the regular ones."

"They offer gluten-free breading and most sides are gluten-free too."


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Gluten-free options are not marked

49 Baldwin Ave, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayAccomodating
07
This store is a gluten-free oasis with the biggest selection of gluten-free products on Maui. Its cozy, old-school vibe and affordable prices create a welcoming atmosphere for those with dietary restrictions seeking variety and quality.
People are saying

"They've got tons of gluten-free and vegan options."

"I love how many gluten-free and vegan options they have."

"I love their gluten-free and vegan options."


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5-5100 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This vibrant food truck offers a true island vibe with quaint picnic tables perfect for beachside dining. The staff's dedication to gluten-free safety and friendly service create a welcoming atmosphere, making it a gluten-free dream with plenty of fresh, wholesome options.

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5017 Lawai Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
Nestled in a tiny beachside kiosk, this spot offers a laid-back, after-school hangout vibe perfect for relaxing. The friendly staff enhance the welcoming atmosphere, making it an ideal place to cool down and enjoy a safe, gluten-free experience.

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Gluten-free options are marked

74-5450 Makala Blvd E112, Kailua-Kona, Hawaii, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
Tasty burgers with unique options like black bean and mushroom, plus cool extras like grilled pineapple—definitely worth a repeat visit!

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Gluten-free options are not marked

4211 Waialae Ave E-1, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
11
This vibrant spot offers a dedicated gluten-free menu with specially prepared buns and fries cooked in a separate fryer, ensuring a safe and delicious experience. The friendly service and lively atmosphere make it an excellent choice for gluten-free diners seeking both taste and comfort.

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5225 Hanalei Plantation Rd, Princeville, HI 96722, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
Enjoy a fresh and tasty experience with stunning views, making the wait totally worthwhile!

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Gluten-free options are marked

1778 Ala Moana Blvd #101, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
13
This small, hole-in-the-wall spot offers a welcoming atmosphere with terrace seating perfect for enjoying the tropical breeze. Known for its fast, friendly service and reasonable prices, it’s a standout destination for those seeking gluten-free options in a relaxed, authentic setting.

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14 Ho'okele St, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot features a clean, beautifully presented space with vibrant Hawaiian flowers adding a tropical touch. Its careful food preparation ensures gluten-free options are safe, making it a trusted choice for those with celiac disease seeking a worry-free dining experience.

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565 Haleakala Hwy, Kahului, HI 96732, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
15
Enjoy amazing tacos crafted by a sweet owner who knows how to make your experience truly special and satisfying.

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3501 Rice St #1010, Lihue, HI 96766, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
16
This intimate spot offers a welcoming, vibrant atmosphere with a shaded covered courtyard seating perfect for relaxing. The friendly staff provide great customer service and are attentive to gluten-free needs, making it a comfortable choice for those seeking gluten-free options.

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15-2929 Pahoa Village Rd, Pāhoa, HI 96778, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
17
This charming spot features a vintage style and adorable decor, creating a welcoming vibe perfect for gluten-free visitors. Their warm, crispy gluten-free cones paired with unique island-inspired vegan gelato flavors offer a delightful experience in a setting with great vibes and lovely service.

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5460 Koloa Rd, Koloa, HI 96756, USA
Gluten Free IconCeliac friendly
Kid FriendlyTake AwayGrab & Go
18
This charming spot offers a gluten-free bakery selection alongside fresh, creative raw juices and house-made nut milks crafted from local ingredients. The friendly staff enhance the vibrant, Instagram-worthy atmosphere, making it a great choice for gluten-free visitors seeking quality and variety.

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2829 Ala Kalanikaumaka St Building L, Koloa, HI 96756, USA
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
19
This spot offers a fun, casual atmosphere with a welcoming vibe perfect for gluten-free diners. They provide gluten-free buns that maintain great taste, and the staff is knowledgeable and helpful about gluten allergies, ensuring a safe and enjoyable experience.
People are saying

"The gluten-free buns taste great but cost extra."

"I wish the fries were gluten-free like the buns."


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2586 Kalākaua Ave, Honolulu, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
20
This cozy cafe offers a welcoming atmosphere with beautiful scenery and a pleasant breeze. Known for its thoughtful gluten-free preparations, the staff ensure safe, clearly marked options and accommodate substitutions, making it a trusted spot for gluten-free dining.
People are saying

"I wish gluten-free sandwiches didn't waste bread."

"I love how fresh and tasty the gluten-free food is."


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1129 N Nimitz Hwy, Honolulu, HI 96817, USA
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
21
Set by the water with great harbor views, this spacious spot offers a relaxed vibe enhanced by live Hawaiian music. The patio seating with a gentle breeze creates a pleasant atmosphere, ideal for those seeking a welcoming setting despite limited gluten-free options.

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Gluten-free options are not marked

4-1586 Kuhio Hwy, Kapaʻa, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
22
This spot offers a laid-back, open-air atmosphere with a distinct smoky aroma that enhances the dining experience. The generous portions and friendly service create a welcoming setting ideal for those seeking gluten-free barbecue options near the beach.

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4-788 Kuhio Hwy, Kapaʻa, HI 96746, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
23
This quaint spot features a hidden back patio and cozy garden, creating a sweet and cozy atmosphere ideal for those seeking gluten-free dining. Friendly, quick service complements the setting, making it a great choice for enjoying gluten-free options in a casual, authentic vibe.

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1295 S Beretania St., Honolulu, HI 96814, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
24
This intimate spot offers a friendly, open atmosphere perfect for enjoying gluten-free buns and Taro-flavored options. The fast service and locally owned charm enhance the experience, making it a great choice for those seeking gluten-free dining with generous portions.

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2555 Ala Namahana Pkwy, Kilauea, HI 96754, USA
Gluten Free IconCeliac friendly
Kid FriendlyTake AwayGrab & Go
25
This spot offers a fresh, clean ambiance perfect for a post-yoga refresh. Its pretty, sustainable setting complements the experience, making it ideal for those seeking gluten-free and vegan-friendly options in a vibrant, health-focused environment.

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4618 Kilauea Ave #10, Honolulu, HI 96816, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
26
This spot offers a welcoming, quality-focused experience with a dine-in area adorned with amazing artwork. Known for being celiac and gluten-free friendly, it provides a clean environment and quick, friendly service ideal for gluten-free diners.

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Parking, lot 98-150 Kaonohi St C115, Aiea, HI 96701, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
27
This local burger joint offers a clean, cute atmosphere with attentive measures for gluten-free diners, including separate preparation areas and gluten-free buns that hold up well. It's a trusted spot for celiac customers seeking safe, affordable options.

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91-5431 Kapolei Pkwy, Kapolei, Hawaii, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
28
This spot features a casual vibe with a modest indoor seating area and umbrella-covered outdoor tables, offering a comfortable setting. The staff are very helpful and friendly, ensuring a welcoming experience for those seeking gluten-free accommodations.

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539 Kailua Rd #101, Kailua, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
29
This casual spot features a cute interior and a relaxed atmosphere, making it welcoming for those seeking gluten-free options. The layout encourages a cozy dining experience, with attentive service accommodating gluten-free bun requests seamlessly.

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57-512 Kamehameha Hwy, Haleiwa, HI 96712, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
30

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213 Kalaniana`ole St, Hilo, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
31
Nestled in a beautiful park, this food truck offers a lovely garden seating area that enhances the experience. Known for its dedication to healthy, fresh, organic, and gluten-free options, it provides a welcoming setting for those seeking gluten-free dining in a natural, relaxed atmosphere.

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3196 Waialae Ave, Honolulu, HI 96816, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
32
This charming eatery features a warm, thematically cozy décor centered around a living tree, creating an inviting Thai ambiance. The adorable outdoor patio and terrace offer a relaxed, open-air setting ideal for those seeking a gluten-free friendly dining experience.

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324 Coral St, Honolulu, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
33
This spot offers a welcoming atmosphere for gluten-free diners, with knowledgeable staff who guide guests on safe options. The separate gluten-free area ensures a comfortable experience, making it a great choice for those with gluten intolerance seeking a satisfying meal.

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1450 Ala Moana Blvd Ste 1160H, Honolulu, HI 96814, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
34
This fast food spot offers a dedicated fryer for potato chips and gluten-free buns, ensuring a safe dining experience for those with gluten sensitivities. Its strict cross-contamination protocols make it a reliable choice for gluten-free diners seeking quick, flavorful meals.

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3-3343 Kuhio Hwy #7, Lihue, HI 96766, USA
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
35
This spot offers a quick, on-the-go experience with a helpful staff attentive to gluten-free needs. Though no indoor dining is available, the fresh, flavorful offerings and accommodating service make it a very good local poke place for gluten-sensitive guests.

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2100 Hoone Rd, Poipu, HI 96756, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
36
A must-visit spot near the beach, known for its variety of sauces and tasty options, perfect for a quick snack in the sun!
People are saying

"They didn't have gluten-free buns, so I ate the dog plain."

"They made me a gluten-free hot dog without the bun."


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4450 Kapolei Pkwy, Kapolei, Hawaii, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedRestaurant
37
This spot is thoughtfully designed for gluten-free diners, offering many gluten-free options and a menu that caters carefully to dietary needs. The quick service and family-friendly atmosphere make it ideal for those seeking safe, delicious meals for all ages.

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66-560 Kamehameha Hwy Ste 1, Haleiwa, HI 96712, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
38
This spot offers a laid-back, surf-inspired vibe with walls adorned in beachy decor, creating a relaxed, casual atmosphere ideal for those seeking a gluten-free dining experience. The staff are extremely accommodating, ensuring sanitized prep spaces and new utensils for safe meal preparation.

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7192 Kalanianaʻole Hwy E124, Honolulu, HI 96825, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
39

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Gluten-free options are not marked

94-7000 Mamalahoa Hwy, Naalehu, HI 96750, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
40
This roadside stand offers a unique gluten-free and keto option featuring a grilled cheese bun with hot dog and onions. The friendly service and great atmosphere with a beautiful flower garden and free chicken entertainment create an inviting vibe for gluten-free diners.

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Marine Corps Air Station, #3071, Kailua, HI 96734, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
41

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46-023 Kamehameha Hwy, Kaneohe, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42

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1824 Oihana St, Wailuku, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
43

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1450 Ala Moana Blvd Suite 1081, Honolulu, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
44
This lively spot captures a bright, relaxed atmosphere with a Hawaiian breeze vibe, making it an inviting place for those seeking gluten-free dining options. The setting complements the safe, flavorful experience enjoyed by many without issues.

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225 Piikea Ave #95, Kihei, HI 96753, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
This bistro offers a gluten-free friendly environment with a comfortable, air-conditioned space and relaxing music. The thoughtful menu design and friendly atmosphere make it a welcoming spot for those seeking gluten-free dining options.

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1000 Kamehameha Hwy Suite A, Pearl City, HI 96782, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
This lively spot buzzes with positive energy and features a charming outdoor seating area perfect for relaxation. Known for being gluten-free friendly, it offers a welcoming atmosphere where guests can enjoy their experience with confidence.

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60 Kihapai St, Kailua, HI 96734, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
47

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5460 Koloa Rd, Koloa, HI 96756, USA
Gluten Free Icon100% Dedicated Gluten-Free
Grab & Go100% GF
48

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Dedicated gluten-free menu

4-1384 Kuhio Hwy, Kapaʻa, HI 96746, USA
Gluten Free Icon100% Dedicated Gluten-Free
Grab & Go100% GF
49

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Dedicated gluten-free menu

3477 Weliweli Rd, Koloa, Hawaii, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50
Cozy food truck with gluten-free options and generous portions of authentic Thai curries.

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