Top 17 Gluten-Free Grab & Go Spots to Discover in Surrey

New Express Pizza

13654 Grosvenor Rd #2, Surrey, BC V3R 5C9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly

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K D
K D
We love this pizza place. Pizza is always delicious with fresh ingredients. Our go to pizza is the tandoori paneer pizza with ginger and cilantro. Their gluten free base tastes amazing as well.

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The Chopped Leaf

Shops at Morgan Crossing, 15775 Croydon Dr Suite 116, Surrey, BC V3Z 2L6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Natalia Kozlova
Natalia Kozlova
Great, fresh food and speedy service! Love gluten free options fro soups and cookies!

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Gluten-free options are marked

Chutneys Indian Grill

16120 24 Ave, Surrey, BC V3S, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyIndian

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Vanessa Dreger
Vanessa Dreger
Best local East Indian food I've honestly ever eaten, and almost everything is gluten free. The staff are amazing, the restaurant is clean, and the food is beyond delicious.

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Triple O's

10388 Scott Rd, Surrey, BC V3V 4G2, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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Corey Campbell
Corey Campbell
The staff is well trained in gluten free menu. The service is great and special thanks to Aman

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Subway

2255 King George Blvd, Surrey, BC V4A 5A4, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Brianna Walker
Brianna Walker
The team at this store is amazing! My father is celiac but enjoys coming here as the staff are knowledgeable about his allergy and very accommodating. They go above and beyond to make sure everything is clean to avoid cross-contamination so he can still enjoy his sandwich worry free. Thank you so much!!

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Pokerrito - Morgan Crossing

Unit 108, 15775 Croydon Dr Morgan Crossing shopping mall, Surrey, BC V3Z 2L6, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayKid Friendly

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Ayzee Kay
Ayzee Kay
Wow! My husband and I were in the mood for something light and fresh and came across pokeritto and decided to give it a try... we are glad we did! The staff were friendly and knowledgeable and made suggestions since it was our first time visiting. I got a build-your-own pokeritto and my husband got the torched ahi tuna bowl and both were delicious. There were also many gluten free and vegan/vegetarian options for those with dietary needs. The owner was training a new employee and treated her with patience and kindness which I appreciated a lot. We chose to dine-in and my husband was offered some more sauce for his bowl when he got half way through which was above and beyond our expectations for a casual food establishment. Highly recommend! We will return in the future. Thanks for a great experience.

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Triple O's

Unit 101 14350 64th Avenue Delta, 14350 64 Ave #101, Surrey, BC V3W 1Z1, Canada
Gluten-free options
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly

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Jeswinder K
Jeswinder K
Giving 1 star because 0 is not a option. I ordered a bc chicken burger combo with no tomato no cheese and no bacon and on a Gluten Free Bun because I have a GLUTEN ALLERGY. Come to find out after I had eaten my burger that it infact was NOT made on a gluten free bun. NOW I'm mad because of the affect this will have on my health. I was offered another order on the house because it was the worker who had taken my orders mistake but this will not make up for the consequence this will have on my health. Safe to say I am very upset and not pleased by the carelessness of the worker who had taken my order.

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The Chopped Leaf

17433 56 Ave #116, Surrey, BC V3S 2X6, Canada
Gluten-free options
BreakfastLunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Kurt Krieger
Kurt Krieger
Eating out without getting fat can be tough. To keep your pants from getting too tight, you need to mix in a salad once a while. For a tasty salad that isn't rabbit food, check out the Chopped Leaf. As someone who could happily eat a cheeseburger everyday of his life, I was skeptical of a place that specializes in salads. The Chopped Leaf offers a nice variety of fresh salads that are straight forward, fresh, and full of flavor. These are not some vegan hipster raw food hoity toity concoctions full of lettuces that look and taste like weeds. I prefer the Bangkok salad, the sesame dressing with a hint of hot and spicy is excellent. It even has chicken and noodles. Try it! The sandwiches and wraps are good, but they are a bit pricey for what you get. Stick with the salads. If you are going to be eating healthy, go for the maximum helping of healthy. Having to pay for the "chopped" water, a citrus and fruit infused water that they have on tap, seems like a bit of a cash grab. Ordering an entree should include water in my humble opinion. Most places give you water with lemon for free. You can send a text and get a "free" water to lessen the hit on your wallet. This is going to come off as chauvinistic, but the restaurant comes across as a place targeted for women. Lots of salads, big sign about gluten free, no fries, no beer, no desserts, no tvs with sports. Pretty obvious that the target demographic is not the typical male. I even heard someone say that "my husband would never come here" when having a lunch with my wife. My advice to guys would be to slyly suggest going here as a way to win some brownie points, just don't be too overt about it or else your wife or girlfriend will think that you think they are fat and need to eat a salad. You don't want that. If you're better half suggests the chopped leaf it is the safest way to try it. Joking aside, the chopped leaf is great option for someone with dietary restrictions. They have many carb free and gluten free options. So, when your buttons are bursting, or you want to "eat healthy", try a Chopped Leaf salad. Take it from this junk food junkie, they are actually really good.

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Quesada Burritos & Tacos

2591-10153 King George Blvd, Surrey, BC V3T 2W1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanGrab & GoDeliveryKid Friendly

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Esther Sherrill
Esther Sherrill

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Pizza 64 South Surrey

15355 24 Ave #810, Surrey, BC V4A 2H9, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryKid Friendly

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Raj cheema
Raj cheema
Happy to have gluten free/ vegan pizza. Loved it….

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Meltwich Food Co.

2245 160 St, Surrey, BC V3S 9N6, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Rajveer Grewal
Rajveer Grewal
We came in with a warm welcome and Aman provided great service! She was very well educated on gluten free options and had amazing energy. Definitely deserves a raise!

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Quesada Burritos & Tacos

15355 24 Ave #900, Surrey, BC V4A 2H9, Canada
Gluten-free options
LunchDinnerMexicanAmericanGrab & GoDeliveryKid Friendly

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Barb YS
Barb YS
Had the Pork Al Pastor bowl and it was great for a. Quick option. Better than chipotle for me. Everything (veggies and guac) was very fresh and flavourful. I had the med. salsa and it had a bit of a burn. Easy to do dairy free and there is cross contamination with gluten but it’s good if you’re just intolerant like me.

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Tasty Donair

13711 72 Ave, Surrey, BC V3W 2P2, Canada
Gluten-free options
LunchDinnerGrab & GoDeliveryKid FriendlyRestaurant

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Eksimar Dhaliwal
Eksimar Dhaliwal
I LOVE THIS PLACE. I have been coming here for years. They are very accommodating to substitutions, making sure you are fully satisfied with your meal. I LOVE their inhouse hot sauce..one of the best in the lower mainland. I have a gluten allergy and they always provide alternatives and no additional cost. They also don't have a TIP PROMPT on their machine, which I love...I always throw tips in the tip jar, because they do not gouge clients.

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