Top 27 Gluten-Free Spots to Explore in Shinjuku City

Ain Soph. Journey Shinjuku

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−8−9 新宿Qビル 4F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganCafeDeliveryVegetarianRestaurant

People are saying
View more
May
May
¥1,980- Heavenly vegan pancakes♡ Gluten-free pancakes! Fluffy and moist. Enjoy it with seasonal fruits, whipped soy milk, and homemade vanilla ice cream. The soy milk cream was more delicious than I expected. 100% vegan🌱 is amazing!

Menu
View menu
Gluten-free options are marked

Teppan Baby

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−4 ポケットビル B1F
Gluten Free IconCeliac friendly
LunchDinnerOpen LateAsianDeliveryTake Away

People are saying
View more
Viola Middleton
Viola Middleton
Yummy! And great for gluten free :))) thank you!

Menu
View menu
Dedicated gluten-free menu

Moyan Curry Shinjukuhigashiguchiten

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5, Cherry Bld., 1F
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurant

People are saying
View more
N C
N C
Tastes incredible and has gf options

Menu
View menu
Gluten-free options are marked


Nabezo Shinjuku Sanchome Store

3-chōme-30-11 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchVegan OptionsVegetarian OptionsDeliveryTake Away

People are saying
View more
Sapphire Suzuki
Sapphire Suzuki
Fukuda was amazing with gluten intolerance, I could cry. He literally walked me through every item that I could eat safely. The food was also amazing! 10/10 would come back!

Menu
View menu
Dedicated gluten-free menu

Paricolle Kabukicho

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 2-chōme−25−11, Kenroku 5, B1
Gluten Free IconCeliac friendly
DinnerOpen LateDeliveryTake AwayVegetarian

People are saying
View more
ima
ima
I can't do more than give it a 5 for everything, the chef is super nice and most of the dishes are gluten free. They come marked and everything. An experience in a super special place, in a basement on a secluded street

Menu
View menu
Gluten-free options are marked

tacos trap'

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 1-chōme−20−6 石原共同ビル 1F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingRestaurantPet Friendly

People are saying
View more
Matthew Ellison
Matthew Ellison
Mexican is my favourite cuisine and this was comfortably the best Mexican I have ever eaten. The food was so fresh, with a lot of choice. Also gluten-free friendly options, which we found rare in Japan. The location is very small, only 6 indoor seats, so may be worth keeping this in mind. Otherwise, couldn’t recommend enough

Menu
View menu

Starbucks Coffee - Shinjuku Station New South Entrance

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 4-chōme−1−9 新宿ユースビル 1F
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating

People are saying
View more
Jose Hirsch
Jose Hirsch

Menu
View menu

Bio-ral Shinjuku Marui

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−13 マルイ本館 5F
Gluten Free IconAccommodating Gluten-Free

People are saying
View more
長田千穂
長田千穂
I was curious because it was gluten-free and vegan. I bought one! There were various types For sesame donuts! It had a great sesame flavor and was delicious. How to eat I was told to leave it as is, so I took one bite. As expected, guinea holo If you eat it warm, it won't feel as mushy.

Menu
View menu

Shogun Burger Shinjuku

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−15−12 PIATTO 5F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateBurgersDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Akisuzu Hiyashi
Akisuzu Hiyashi
The hamburger steak is too gluteny~

Menu
View menu

YAKINIKU WASHINO SHINJUKU

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−11−11 ダイアン新宿 3F
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Alissa Krumlauf
Alissa Krumlauf
Narimi was super kind and accommodating to my Gluten intolerance. The meat was melt in your mouth incredible!

Menu
View menu



GOOD MORNING CAFE NOWADAYS

31-23 Daikyōchō, Shinjuku City, Tokyo 160-0015, Japan
Gluten-free options
BreakfastLunchDinnerBrunchCafeItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Kara Cooper
Kara Cooper
We went here twice during our stay. Very good food, smoothies, coffee and tea. I love how they serve soup with their main dish. Really great in the morning. Highly recommend. Works for dietary restrictions like gluten, dairy and vegan.

Menu
View menu

Soup Stock Tokyo LUMINE Shinjuku Shop

3-chōme-38-2 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Gluten Free IconAccommodating Gluten-Free
CafeDeliveryTake AwayRestaurant

People are saying
View more
hiroP
hiroP
I think it's a useful shop as it's one of the few soup specialty shops. However, the salty and chemical taste is quite strong and makes my tongue and throat tingle, so I dilute it with water. When the store is empty or there are few customers, the soup will simmer down and become even more flavorful. I would appreciate it if there were more gluten-free and vegan menus.

Menu
View menu
Gluten-free options are marked





AKOMEYA TOKYO NEWoMan SHINJUKU

Jr Shinjuku Mirainatower, 4 Chome-1-6 Shinjuku, Shinjuku City, Tokyo 160-0022, Japan
Gluten-free options
Delivery

People are saying
View more
Cornelia Cooper
Cornelia Cooper

Menu
View menu



Obicà Mozzarella Bar Nishi Shinjuku

Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 6-chōme−24−1, Nishi-Shinjuku Mitsui Bldg., 1F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Sylvia Brandon
Sylvia Brandon

Menu
View menu



Cafe La Boheme Shinjuku Gyoen

Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 1-chōme−1−7 コスモ新宿御苑ビル 1F・2F
Gluten-free options
LunchDinnerBrunchCafeItalianDeliveryTake AwayRestaurant

People are saying
View more
Ken “GB” Nak
Ken “GB” Nak
When using the restaurant as a family, there was a huge difference in the time that the order was served, and unfortunately it was only served when everyone had finished eating. I want someone to call out to me, or at least to tune in to the slower person. The food, including the gluten-free pasta, is delicious, so I wish the quality of the waiters/waitresses would improve.

Menu
View menu

Kura Sushi Nishishinjuku

Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 7-chōme−1−7 新宿ダイカンプラザA館 2F
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Nigel Savage
Nigel Savage
No gluten free options on menu and no possibility to provide gluten free options

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining