Top 40 Gluten-Free Lunch Spots to Enjoy in Parramatta

317 Church St, Parramatta NSW 2150, Australia
Gluten Free IconCeliac friendly
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This venue offers a warm, inviting atmosphere with a charming laneway dining area perfect for casual dates or group gatherings. Its dedicated gluten-free kitchen ensures a safe, stress-free experience for coeliac diners, supported by friendly, knowledgeable staff who enhance the welcoming vibe.
People are saying

"I love that the gluten-free food is safe and tasty."

"I love that almost everything is gluten-free and safe here."

"The gluten-free menu is safe and delicious."


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Tenancy 4/01 12 Darcy St, Parramatta NSW 2150, Australia
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02
This bustling spot offers a safe and attentive environment for gluten-free diners, with staff who are thorough in accommodating allergies. The atmosphere is welcoming, making it a trusted choice for those with dietary requirements seeking a satisfying meal.
People are saying

"The gluten-free buns taste great and feel safe."

"I loved the gluten-free burgers and buns here."


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320 Church St, Parramatta, Australia
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03
This spacious restaurant offers a warm and inviting atmosphere with ambient lighting, ideal for groups with diverse dietary needs. Known for being very accommodating to coeliacs, it provides a comfortable setting where gluten-free diners can enjoy their meals with confidence and ease.
People are saying

"The gluten-free pizzas taste great and meet dietary needs."

"I think their gluten-free pizzas are the best I've had."


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Platform 2/76 Phillip St, Parramatta NSW 2150, Australia
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04
This riverside venue offers a beautiful setting with stunning river views and a lovely, subtle atmosphere enhanced by live music. The attentive, professional service ensures a welcoming experience, especially for guests seeking gluten-free dining with confidence.
People are saying

"They offer gluten-free dishes that feel safe and tasty."

"There are plenty of gluten-free choices for Coeliacs here."


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3/188 Church St, Parramatta NSW 2150, Australia
Unverified
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05
This spot offers a gluten-free bun option with great customization to accommodate dietary needs. The attentive staff provide helpful information, ensuring a comfortable experience for gluten-free diners in a unique ambiance enhanced by Persona and FFXIV soundtracks.
People are saying

"The gluten-free buns taste different but some are really good."

"I like how they keep me updated on gluten-free choices."


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325 Church St, Parramatta, Australia
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06
This venue offers a lively and welcoming atmosphere with modern, semi-post industrial decor accented by Indian style. The friendly staff and excellent service ensure a comfortable experience, while the clearly labelled gluten-free options cater thoughtfully to celiac requirements.

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Little Coogee, Parramatta Park, Byrnes Avenue, Parramatta NSW 2150, Australia
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07
Nestled in a beautifully restored heritage building within a scenic park, this spacious venue offers a beautiful and scenic location with spaciousness suitable for people with disabilities and parents with prams. The attentive, family-like service enhances the welcoming atmosphere, making it ideal for guests seeking gluten-free options clearly listed on the menu.

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Level 1/79 Phillip St, Parramatta, Australia
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08
This intimate spot captivates with its passionate Spanish-style interior and a warm, inviting atmosphere that balances lively energy with cozy comfort. It is a hidden gem known for catering well to gluten-free dietary needs, ensuring a fun and accommodating dining experience.

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Shop 6/180 George St, Parramatta NSW 2150, Australia
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09
Known for its unique breakfast vibe, this spot serves up great coffee and a variety of tasty, hearty options that keep guests coming back.

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Shop 4.01-4.03 Parramatta Square, 12 Darcy St, Parramatta, Australia
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10
This venue offers a casual yet refined setting with modern decor and lush greenery, creating a comfortable atmosphere ideal for gluten-free diners. The attentive staff are highly understanding of gluten sensitivities, ensuring a safe and enjoyable experience for all guests.

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Level 3/175 Church St, Parramatta NSW 2150, Australia
Unverified
Kid FriendlyLunchTake AwayUnverifiedBreakfast
11
Set against a striking black aesthetic, this lively cafe offers a gluten-free friendly atmosphere with knowledgeable staff ensuring safe dining. The buzzing energy and quick service enhance the experience, making it a top choice for gluten-free brunch seekers.

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399 Church St, Parramatta NSW 2150, Australia
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12
This vibrant eatery features a dedicated gluten-free oven, ensuring safe preparation for coeliacs. Its spacious layout with outdoor and upstairs areas offers a welcoming atmosphere, making it an excellent choice for those seeking authentic Italian gluten-free options in a friendly setting.
People are saying

"Gluten-free pizzas cook separately but can take longer."

"They have gluten-free pasta that I’m keen to try."


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Shop 1/71 - 73 George St, Parramatta, Australia
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13
This cafe offers a relaxed, stylish vibe with minimalist decor in black and warm grey tones. It stands out for its great gluten-free options, including delicious gluten-free bread and treats from a trusted bakehouse, making it a lovely gem for gluten-free diners.
People are saying

"They have tasty gluten-free options I love."

"I always double-check which gluten-free treats are safe."


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shop 8/45 Macquarie St, Parramatta NSW 2150, Australia
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14
This cozy cafe features undercover outdoor seating with heaters and fans, creating a comfortable oasis ideal for gluten-free diners. The welcoming atmosphere and attentive service ensure a pleasant experience, with a catering team known for abundant gluten-free options tailored to dietary needs.

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291 Church St, Parramatta NSW 2150, Australia
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15
This vibrant eatery offers a well-presented layout with ample indoor and outdoor seating, creating a lively atmosphere enhanced by upbeat Puerto Rican music. Guests with gluten sensitivities will appreciate the carefully curated gluten-free options and the accommodating service that enhances the dining experience.
People are saying

"They have a huge menu with lots of gluten-free choices."

"The gluten-free pizza tastes just like regular pizza."


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51 Phillip St, Parramatta, Australia
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16
Experience a vibrant atmosphere that combines Middle Eastern aesthetics and music, but be aware of the mixed reviews on service and menu changes.

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146 James Ruse Dr, Parramatta NSW 2150, Australia
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17
This spot offers a clean, cute ambience with a family-friendly atmosphere and cozy seating, making it a welcoming place for those seeking gluten-free options. The respectful staff and relaxed setting enhance the overall experience for visitors.

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2/100 George St, Parramatta, Australia
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
18
This vibrant eatery features a bright, spacious setting with open-air seating and heaters, creating a lively, bustling atmosphere. The staff is lovely and helpful, enhancing the experience for those seeking gluten-free options in a welcoming environment.

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1 Horwood Pl, Parramatta, Australia
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19
This spacious, pet-friendly cafe offers a homely vibe with shaded outdoor seating, creating a relaxed atmosphere ideal for those seeking a gluten-free friendly dining experience. The attentive service ensures guests with dietary needs feel well cared for.

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Suite 8/103 George St, Parramatta, Australia
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20
This spot offers a clean, inviting atmosphere with ample seating on stools and high tables, creating a casual yet comfortable setting. The staff are attentive, helping guests easily find gluten-free options in a busy but efficient environment, making it a great choice for those seeking gluten-free dining.

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328 Church St, Parramatta NSW 2150, Australia
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21
Experience a lively atmosphere with delicious wood-fired pizzas and tempting cocktails, perfect for a fun night before a show!
People are saying

"Sometimes the gluten-free options just aren't reliable."

"The gluten-free pasta and pizza tasted great."


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398 Church St, Parramatta, Australia
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22
This pizzeria offers a welcoming atmosphere with a diverse menu catering to gluten-free needs, ensuring a safe and inclusive dining experience. Its varied selection appeals to many, making it an awesome spot for those seeking gluten-free options.

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Level 4. Next to Target. Parramatta Westfield, Shop 4033/159-175 Church St, Parramatta NSW 2150, Australia
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This eatery offers a cozy, welcoming atmosphere ideal for quiet meals or catching up with friends. Guests appreciate the efficient, excellent service and the kind, attentive staff, making it a comfortable choice for those seeking gluten-free dining options.

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36/70-74 Phillip St, Parramatta, Australia
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24
This charming cafe offers a warm, cozy atmosphere with bright indoor and inviting outdoor seating, creating a relaxing oasis. Known for its clean, hygienic environment and friendly, attentive service, it’s a gluten-free friendly gem with a welcoming ambiance.

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2/320 Church St, Parramatta NSW 2150, Australia
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This inviting coastal spot offers a relaxed ambiance and warm hospitality, with a beautifully fitted space that ensures a comfortable dining experience. The attentive service is especially accommodating for those with gluten-free dietary needs, making it a welcoming choice for guests seeking a safe and pleasant atmosphere.

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Shop 3/109-113 George St, Parramatta NSW 2150, Australia
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Shop 2/111 Phillip St, Parramatta, Australia
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Situated near a lively ferry wharf, this spot offers a welcoming atmosphere with well-arranged seating and a fun vibe that makes it ideal for those seeking a gluten-free dining experience in a casual, vibrant setting.

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1/81 George St, Parramatta NSW 2150, Australia
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28
This Japanese BBQ spot features clean facilities and a helpful, attentive staff, creating a welcoming atmosphere for gluten-free diners. Despite a compact setting and time limits, it stands out for its accommodations for coeliac disease, ensuring a safe and enjoyable experience.

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311-313 Church St, Parramatta, Australia
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29
This gorgeous venue offers a memorable dining experience with a welcoming atmosphere. The staff are attentive and supportive, providing thoughtful accommodations for gluten-free diners, making it a reliable choice for those with gluten intolerance.

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2184B/159-175 Church St, Parramatta, Australia
Unverified
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30

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7/20 Victoria Rd, Parramatta, Australia
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
31

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275 Church St, Parramatta, Australia
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32

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Kiosk K547/159-175 Church St, Parramatta, Australia
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
33
This place thoughtfully caters to gluten-free diners with gluten-free soy sauce and a variety of gluten-free options. Its attentive approach ensures a comfortable and safe dining experience for those with gluten intolerance, making it a standout choice for gluten-free guests.

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Westfield Parramatta, Level 4 Kiosk 404/159 Church St, Parramatta NSW 2150, Australia
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
34

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Byrnes Avenue, Parramatta, Australia
Unverified
DeliveryLunchUnverifiedOutdoor SeatingBreakfast
35

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Shop 2a/20 Victoria Rd, Parramatta, Australia
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
36
Brief-visit venue with a strict one-hour limit, offering limited gluten free options.

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476 Church St, North Parramatta, Australia
Unverified
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37

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2-4 Villiers St, Parramatta, Australia
Unverified
LunchTake AwayUnverifiedBreakfastBrunch
38
This spot offers a welcoming setting with great service, making it ideal for those seeking gluten-free snack options. The thoughtful selection ensures flavorful bites, complemented by fabulous coffee for a satisfying experience.

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318 Church St, Parramatta, Australia
Unverified
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39
A favorite spot for families with tasty options, where kids love the meals and the vibe keeps everyone wanting to return.

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34 Charles St, Parramatta, Australia
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
40
This charming cafe offers a peaceful oasis with river views and inviting outdoor seating featuring sun and shade. Known for its incredible, accommodating service, it creates a welcoming atmosphere especially for guests with gluten-free needs.

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