Top 50 Gluten-Free Lunch Spots to Discover in Calabria

Silvia Forciniti

Positive experience, excellent lunch, very prepared on intolerances.. celiac disease, lactose etc. Very friendly staff. Excellent restaurant. Forciniti.....

caterina trovato

Friendly, helpful and very kind, with a good choice and variety of gluten free foods, excellent pizza and a delicious house wine! Impeccable service

Giovanni Garigliano

The restaurant embodies an extremely current project: offering high quality food designed for those with intolerances to gluten and other foods, without sacrificing taste and variety. All the products and services offered are taken care of down to the smallest detail, with a high standard that satisfies not only those with particular needs, but also those simply looking for a healthy, genuine and refined diet.

Luigi donato

I was a little skeptical but it turned out to be an excellent pizzeria, soft and well-leavened dough, good choice of beers; with us there was a CELIAC and he ate one of the best gluten-free pizzas, compliments. Highly recommended.

Elisabetta Caridi

I have been there several times with my husband. The food is excellent. The gluten-free pizza is delicious, the best I have ever tasted... the place is a bit dark but the food is excellent and the guys are very kind and smiling ☺️ I highly recommend it!!

Riccardo Selvatico

It's always nice to find places with excellent products even for those who have to eat gluten-free (celiacs of the world unite). The fish is fresh and the sandwiches are really well thought out.

DANIELE SIRACUSA

Excellent quality of products and even the gluten-free pizza is delicious

Vincenzo Pavia

Beautiful restaurant, exceptional staff, super owner, we ate gluten-free pizza, I can guarantee to try it, I have never eaten such a delicious pizza, light dough and super appreciated, everything 😋

Sabrina V

Excellent location with friendly and helpful staff. Possibility of a gluten-free menu: the fried foods are excellent, the pizza is quite good.

Vanessa Libra

I have been coming to Amantea for years and I always made a quick stop, until the last time where I unfortunately noticed personally that the quality is no longer the same. The last time I ordered a plate of gluten-free spaghetti with clams and the pasta was cooked almost inedible because it was so raw and the clams contained sand traps. My mistake for not reporting it, otherwise I think they would have changed it for me.

Elena Mangiarano

Modern and well-kept place, friendly and helpful staff. Neapolitan Pizza and many other traditional Campania products including excellent appetizers. Menu with an incredible pizzeria offer with the plus of having a wide offer for celiacs.

Raffaele Schimio

It is inconceivable that a place like this puts gluten-free pizzas on the menu and when ordering I am told that you have to book the day before..... So if you have allergens and want to eat gluten-free pizza, either book in advance or change venue!!! Dear customers like me.. What a disappointment.... To the owner, do not deceive customers by putting gluten-free pizza on the menu and then say that it is not available... Avoid being a decoy.... Try to be more professional, the venue will suffer.....

Valentina De Marco

We ate at your place today, excellent food, perfect for me as I have celiac disease, I ate everything like the others without any differences, even the tagliatelle were a dream. Very kind waiters, splendid place near a stream, a true oasis of peace in nature! We will definitely visit you again

Herbert Sanchez

Fabio D

Pizzeria located on the Roccella Jonica seafront, possibility to choose between various pizza doughs, cereal, charcoal, classic, gluten-free. We tried the one with cereal and charcoal dough, both good. Cost 3 pizzas 2 beers a water 2 fried €58 total.

Kornelia Kaniowska

Excellent restaurant with typical Calabrian food. On the advice of the locals, we went to this restaurant and it was one of the best lunches we had in Calabria. Excellent quality/price ratio, wide choice of courses, very kind waiter, generous portions and they also brought us gluten-free bread which unfortunately is not a given for all restaurants.

marco brivio

Discovered almost by chance, the AIC Restaurant by Nico and Lilly has become one of my favorite places in Tropea. The cuisine is refined and completely gluten free, with dishes cared for down to the smallest details and flavors that enhance the Calabrian tradition with a creative touch. The fish is very fresh, the raw fish divine and the gluten-free pinse simply spectacular. The staff is kind and knowledgeable, attentive to dietary needs and always ready to give the best advice. The location is elegant but welcoming, perfect for a romantic dinner or a special occasion. A huge thank you to Nico and Lilly for the passion they transmit in every dish! Not to be missed if you are on holiday in Tropea

Pasquale S

Last week I was on vacation in Reggio again. I returned to this place to find out that the management has changed and they no longer offer gluten-free arancini. A big disappointment and a negative note!!! Obviously, being celiac, I couldn't eat anything.

Anna Maria Nanci

Top gluten-free pizza 🥰 the caramel of the super panna cotta 😍

Gianluca Pesci

Gluten-free pizzas inedible but even the normal one was no exception. I pointed this out at the time of payment and the owner apologized and decided that I should not pay. I obviously appreciated the gesture but I do not intend to repeat the experience. Chaotic environment.

V M

Delicious gluten-free pizza, dough prepared by the pizza chef, super light and delicious. You can choose from many flavours, one better than the other. Plus they also have the option of gluten-free sandwiches, and beer! Really very satisfied, I highly recommend. I will definitely come back

Giovanni Luci

Great food, friendly staff, even gluten-free options.

Luciano Sebastiano Faillaci

Pleasant experience dining with friends facing the sea. Recommended restaurant for celiacs who can choose a good part of the gluten-free menu with all the necessary attention thanks to the expert staff through the Aic guides.

mariapia scarano

I didn't stay but I went for dinner. Since I'm celiac, they showed special attention, which is very nice. Staff present without being too intrusive, gluten-free pizza excellent!

Chiara Misuri

Delicious gluten-free pizza, qualified and helpful staff, welcoming location

roberta mergiotti

A good restaurant/pizzeria, in the center of Tropea, the prices are also reasonable (pizza and drink less than €15) Gluten-free pizza is missing, even if present on the menu. However, for celiacs they have pasta with any seasoning on the menu and grilled meat. Advised!

Viktória Forró

Really attentive service. A good choice for people looking for gluten-free options.

Marguerite Curtis

Emanuele Foti

A certainty for gluten-free, excellent quality products and a wide choice!

Alessia

I have celiac disease, I called this restaurant to find out if they were equipped for people with food intolerances, I was answered by a well-prepared girl, very kind and very attentive to the problems that people like me find themselves dealing with on a daily basis. He explained everything to me precisely and when my boyfriend and I arrived for lunch, we found impeccable service, excellent cuisine and a very nice and welcoming location. I thank all the staff for their care and dedication and I invite everyone to go and taste the products of this wonderful land! Really congratulations 👏👏👏

Maria Antonietta Chilà

The Royal Reef, located in Reggio Calabria at the Circolo Velico, is a culinary experience that combines elegance, authentic flavors and a spectacular view of the Strait of Messina. The location is enchanting: dining with the sea just a few steps away and the scenery of the sunset reflecting on the water makes every moment unique and unforgettable. The menu offers a curated selection of traditional Mediterranean dishes, with a strong emphasis on fresh fish and local ingredients. Don't miss the raw seafood, which stands out for its quality and freshness, and dishes such as tagliolini with sea urchins and 'nduja or bergamot risotto. I personally consumed a risotto with cuttlefish caciocavallo and a sprinkling of chocolate. It was MAGNIFICENT. I have never tried such a good risotto... each course is an explosion of flavours, presented with great attention to detail. The service is impeccable: the staff is courteous, professional and always available to recommend the best wine and dish pairings. Another plus point is the attention to those with special dietary needs, such as gluten-free options, a sign of great care for the customer. Prices vary, but the quality-price ratio is more than justified by the quality of the raw materials and the overall experience. It is the ideal place for a romantic dinner, a special evening or simply to indulge in a moment of gastronomic pleasure in a refined setting. In conclusion, the Royal Reef is a true pearl of Reggio Calabria, where cuisine meets the beauty of the sea. An experience that certainly deserves to be lived. Highly recommended!

Ethel Neal

Melania C

I've been here a couple of times during the holidays because they do both gluten-free cuisine and pizza and as a celiac it's the best! the first time I was very pleased with the dishes, not too abundant, I would say just right, everything was very good and typical of the area, friendly staff, the second time I ordered the pizza and if it hadn't been for the waiting times it would have been top notch, really delicious!! Especially because it's hard to find a gluten-free pizza so similar to the one with gluten and with a high, soft edge! The restaurant offers the possibility of eating with "your feet in the sand" there are tables almost on the seashore, spectacular! Overall I recommend this place!

marco la lima

Recommended for us celiacs. They brought me a really good gluten-free seafood risotto!

David Perez

Jessica Rieger

The best gluten free pizza I ever had

Raffaele Nimo

Superior restaurant located in a central square. Varied menu and possibility of variation for celiacs. Nothing to complain about the prices. It feels really good. During our stay in Tropea we will definitely return.

Brian Bridges

Francesco e matteo iacini

We came with my family for 3 days in Pizzo .... we had lunch for the whole stay in this beautiful place. Super clean place .. welcoming .... excellent food super fresh .. . the fish arrives practically alive .. just caught! My son and I who have food intolerances (celiac disease and nickel intolerance) had a great time .... with the watchful eye of the legendary Mrs. Giovanna ..... I recommend this restaurant to everyone ..... well done Pepe nero !!

Carmine Iannaccone

Well organized place, we ate an excellent pizza, good service, compliments for the gluten free pizza. Recommended for quality price.

Donna Tyler

Jacqueline Irwin

Rose Boyd

Marco Bailetti

GLUTEN FREE. The entire menu is gluten-free..... The owner is. The dessert was finished and she went to her house to get me the pastiera..... The best one I've eaten. Thank you.

Thomas Mount

Absolutely delicious, including the gluten-free pasta option, and especially the seafood carbonara. Great value too. Friendly waiting staff, and the chef himself.

Himena Danno

I absolutely recommend it, for celiacs, vegans, lactose intolerant etc... they do everything themselves, they are prepared, the combinations are studied, the preparations are all theirs from pasta to bread, and the price is honest for what they do

Paola Di Fiore

Everything is excellent. Unfortunately the gluten-free pizza is a bit biscuity, but you can eat it without any worries 👍

Amelie H.

I don‘t understand the good reviews this restaurant has. We went here because we were limited with the food choices in Scilla, due to my friend being gluten intolerant. The staff said we could order anything and they would accommodate us which was great. The staff was also very attentive (granted, we were the only people in the restaurant at 19:30 - which should have been a first warning for us). The food was unseasoned and very disappointing! My friend had the pistachio pesto with prawns that weren‘t cooked. Raw, still cold frozen prawns on pasta - it‘s disgusting! I ordered a calamari/prawn plate with chips and a side salad. The chips and fish weren‘t flavourful and 14€ was a bit much for that, but hey, I added some vinegar and pepper and it was edible. The slap in the face was the side salad: the yellow part of an ice berg salad on a plate - no dressing, no tomatoes, no olives or herbs, nothing! Just some cut up ice berg leaves (and not even the big green juicy leaves) for 4€!! Are you actually kidding me!? I laughed out loud when I saw that. Never have I had bad food served for the price in an establishment that otherwise makes a decent impression.

Dario Trevor (GlutenFree)

Very good gluten-free pizza, even the meat is very tender, friendly and helpful staff

James Anderson