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The 50 Best Gluten-Free Lunch Spots in Cardiff

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Pieminister

Pieminister

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Celiac friendly

35 St Mary St, Cardiff CF10 1AD, UK

BreakfastCeliac FriendlyVegan OptionsGF OptionsOpen Late NightLunchOutdoor SeatingVegetarian OptionsDedicated GF FryerCiderDinnerBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
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Gwen Jones

first gluten free pie I've had that tasted like food!! absolutely incredible food, great staff, 10/10 will go again

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02
Cosy Club

Cosy Club

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Celiac friendly

St David's Dewi Sant, 1 Hills St, St Davids Centre, Cardiff CF10 2LE, UK

BrunchBreakfastVegan OptionsGF MenuCeliac FriendlyLunchDinnerCasualKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsBread ItemsBurgersDessertsBeerCafeDeliveryTake AwayPet FriendlyBarDedicated GF Fryer
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Meghan Mackay

HUGE gluten free menu and absolutely delicious. I had the steak sandwich which was so yummy and smooth. The service was incredible and the view is great if you enjoy people watching. Definitely recommend for a nice lunch in the city centre.

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Dedicated gluten-free menu
03
Honest Burgers Cardiff

Honest Burgers Cardiff

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Celiac friendly

10 Church St, Cardiff CF10 1BG, UK

GF OptionsBurgersVegan OptionsCeliac FriendlyLunchDinnerCasualGF BeerVegetarian OptionsAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyTake AwayKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsGF Options Marked on MenuFriesOpen LateOutdoor Seating
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Alanah Moulsdale

All of their burgers are gluten free, you just have to ask for a gluten free bun. Their onion rings and fries are also gluten free & they have gluten free beer too! A coeliac must try!

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04
Juno Lounge

Juno Lounge

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Celiac friendly

14 Wellfield Rd, Cardiff CF24 3PB, UK

Allergen FriendlyVegan OptionsGF MenuCeliac FriendlyBreakfastLunchDinnerCasualVegetarian OptionsBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Meghan Mackay

I love going to The Lounges because of their huge gluten free menu. Ive been to a few and this did not disappoint. The food was great, a wide variety of gluten free options with a dedicated menu. The cocktails are always great and it's a nice cosy atmosphere. The staff are always friendly too.

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Dedicated gluten-free menu
05
Pho

Pho

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Celiac friendly

5-10 Church St, Cardiff CF10 1BG, UK

CocktailsVegan OptionsGF OptionsCeliac FriendlyLunchDinnerCasualAsianOpen Late NightVegetarian OptionsGF Options Marked on MenuKnowledgeable StaffDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
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Rachel Dawes

Amazing GF pho! Very knowledgeable staff and great service!

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