Top 50 Gluten-Free Take Away Spots to Enjoy in Cardiff

Wendy Pumford

Bloody delicious food. Had gluten free. Also gf lager which was delicious. Definitely go again

Anne Lee

So good to find a cafe with a wide range of tasty gluten free food

Yony

We enjoyed a double bacon burger with fries, followed by chicken wings and onion rings to start, and finished off with a heavenly cider. Plus, they offer a gluten‑free option!

Madison Reiver

One of my favorite meals on the trip! So many gluten free/ plant based options. Staff was knowledgeable about gluten and almost the whole menu was gluten free.

Meghan Mackay

HUGE gluten free menu and absolutely delicious. I had the steak sandwich which was so yummy and smooth. The service was incredible and the view is great if you enjoy people watching. Definitely recommend for a nice lunch in the city centre.

Meghan Mackay

I love going to The Lounges because of their huge gluten free menu. Ive been to a few and this did not disappoint. The food was great, a wide variety of gluten free options with a dedicated menu. The cocktails are always great and it's a nice cosy atmosphere. The staff are always friendly too.

Diduu

Delicious food and almost everything can be gluten free

Oscar

Excellent meal very tasty . Reasonable priced. Lots of gluten free options. Would definitely visit again

Karen Woodall

Great choice of gluten free food, served by friendly helpful staff.

danielle fitzgerald

Gluten free, dog friendly, vegan options, beautiful meat dishes, fantastic decor and atmosphere. What more could you want? Honestly a hidden gem. Even gluten free beer. We had 9 tapas dishes, every one was divine. Best meal I've had in ages. I can only imagine what it's like to eat here in the summer. Me and my partners new favourite place. Perfect 👌

Phil Crisp

Always have great gluten free fish and chips from here.

Shaun Hughes

The food was amazing. The resturant was clean, a lovely atmosphere and caters for gluten free. The staff were lovely and professional, thank you to Aron for suggesting what I could eat due to a gluten allergy. I definitely recommend this resturant

Emma Corridon

Food was decent, good gluten free options. Found it really cold inside there, we moved tables but it was still freezing

Iwan Jones

Love the gluten free cake options. Great independent business in the centre of town.

Vicki Rowe

Food was lovely, and staff were very friendly and accommodating. Decent gluten free menu too!

Lindsey Dyson

We had brunch & the food was amazing. I had a veggie breakfast and every item was hot & delicious. Same for the avo and eggs roll. The gluten free options were a stand out too, able to swap items to allow them to be served gf. I added beans to the breakfast to make it more of a 'full English' as an extra but for the price would expect these to be included. That's my only constructive feedback really as was an amazing breakfast for both dishes.

vazzer

Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

Anh Owen

Went for a late pizza for 1, enthusiastically greeted by Amelia (vietnamese/welsh), Ilka and smiling pizzaioloa. They clearly knowledgable about the menu, helpful, attentive and very efficent in their roles. My order was taken swifly, cooked and received hot within 4 and half mins. I was impress all 5 teams members checking day doting food labelling & cleaning the whole time I was there, toilet not a spect of dirt too. Plenty of colouring packs for the little ones, Vegan and Gluten free options.

Nicola Lowther

Great food. Fab gluten free options and didn't feel like I was missing out on any options. Friendly service. Will definitely be back.

Dawn Gwilliam

Ate here for the first time today (Saturday 22nd Feb 2025) the restaurant was clean, staff were very helpful and the Gluten Free Menu was very good. Recommend

david pope

Maddison was so lovely and very helpful with my gluten sensitivity throughout our meal, thank you! We had a great time

Jenny B

We ate there last Wednesday - the food was very nice and the service was very good. Mario and the kitchen team paid attention to my colleague's complex allergies and made a meal that was adapted for her. There are lots of chain restaurants in the Bay, but we came here because when I was phoning around to see who could take a group of 12 and handle one person's allergies respectfully without making her look demanding in front of new colleagues, Mario answered the phone and demonstrated what professional customer service should look like. He knew immediately what Cote's team would be able to do and didn't over-promise but gave me confidence that my colleague would not be left hungrily watching people eat and would not be made to feel bad for having allergies. I had been unpleasantly surprised that other restaurants did not respond as kindly as Mario. My colleague said Cote are usually pretty good, including a good gluten free menu. The food was well presented and well seasoned and the other staff were attentive too. Bottled water was a bit pricey. The restaurant was easily accessible for my colleague who cannot use stairs as it is quite well spaced out and flat.

Emmanuel

The food was delicious and lived up to what we remembered from our previous visit. We felt, however, that it wasn’t hot. Joel and Tosin really looked after us. The fact that Joel took the time to come over and go through the gluten free menu and reassured my fiancé, was really appreciated and showed excellent customer service. Fantastic!"

Bethan Paull

The burgers are just delish!! I’m gluten intolerant and my girlfriend takes on board eating gluten free meals too when we’re out (so we can share). I absolutely love trying the food that i haven’t seen anywhere else. The gluten free korean fried chicken burger. IS A MUST TRY. the iced lattes are just another level. I really love hudo lounge and the staff… THE STAFF. are just incredible, they’re not too in your face, it’s very much we’ll let you actually enjoy your food.

Jess HY

Great evening, and fab food. Catered for both vegan and Gluten Free very well. Our waiter Fernando was amazing too, super attentive and fab service

Jacquiline Stookey

Barbara Whittington

Matt Clee

Had a lovely lunchtime meal. As always they handled my gluten-free diet perfectly and my other half’s vegan diet. The staff were very friendly especially Dean who served us expertly. Thank you for a great meal.

James Hugglestone

Absolutely fantastic service from Jorja, friendly and helpful. As a celiac it's always awkward eating out, but our order was taken with no problems. The menu was straight forward and easy to navigate. Would definitely recommend to anyone with allergies.

Matthew Greenaway

They managed to squeeze us in despite being fully booked, which I appreciate. Really good gluten free pizza (tasted like a proper pizza!). The kids buffet is good value and a nice experience.

Juliette Farrell

Ursula was lovely . I'm gluten intolerant she looked after me well . . Plus she recommended not to share a creme brulee, it's too moreish So we ate one each 😁

Coeliac Reviewer

Want traditional, delicious and most importantly coeliac food in Cardiff, for a reasonable price and with impeccable service? Look no further, Stefano’s is your place. The wait staff were knowledgeable and receptive to my questions and kept me fed and watered all evening. Thank you Stefano’s!

Constance Smith

Jordan Richards

Love this place. I'm a coeliac and feel really comfortable eating here. The food is always really tasty as well.

Hayley Brailey

Nice chain restaurant. Staff were friendly and considering it was an event night and they were packed, they were attentive. Impressed with their allergy process, the manager took my order, they were all aware and they informed and helped me rather than gave me a massive book to look through. Super impressed they had vegan and gluten free fajitas, which were yummy. Very nice Pina Colada too. Over all a thumbs up for allergy awareness, food options, atmosphere and service. The only improvement would be to have vegan sour cream

ANGELA LANDRY

Lyn was very helpful and lovely. She was very attentive. We all had the bottomless tapas and the selection was good and food delicious. They are very knowledgeable about Gluten Free and don’t make you feel awkward ordering for a special diet. Highly recommend this restaurant for food and drinks.

William Carter-Humphries

Staff were all amazing and helped me figure out how to order for my first time. Food tasted amazing and will definitely be back. Helped my partner ensure they could have gluten-free food without risk of cross contamination: can’t recommend enough :)

Sian Creak

I’ve loved Fabulous Welshcakes for years. We always pick some up when we’re in Cardiff bay and Cardiff city centre. I love the variety but you can’t beat a traditional Welsh Cake. As soon as we started wedding planning we knew we wanted them for our wedding favours, it wasn’t even a question. There’s a huge range of flavour to choose from and they cater for allergies too! We had one celiac guest and another guest that was celiac and dairy intolerant.. they catered for both! I can’t thank you enough. We purposely ordered extra to enjoy ourselves after the day too. Thank you so much. We had a great experience throughout, from booking to collecting.

Kelly Earl

Tim Lyttle

Fantastic service. Delivered 16 portions of fish and chips exactly at the time required and nice and hot. Gluten Free option appreciated. Very tasty!

Becca Milner

Placed an order for collection, which included mainly gluten free items. One item included in the order was not gluten free, so the restaurant (specifically Ivo) contacted me by phone to check I was aware of this because he had noticed my order was mainly gluten free. I cannot thank Ivo enough for doing this, and when I arrived at the restaurant to collect my order, Ivo explained the lengths he had gone to to check this before calling me. Thank you Ivo, it really does make a difference for people who require these dietary options for medical reasons to feel like it is being taken seriously and checked. Also helps that the food was great as well! Will definitely go here again the next time we are in Cardiff!

Colleen Turner

J Charalambous

Vegan, vegetarian and gluten free menu. Food and coffee best small cafe in Cardiff!

Dwayne Robertson

Jignesh Raval

Recommended by a taxi driver. Traditional Welsh Cakes, especially freshly made hot in front of you. They also do vegan and gluten free. Highly, recommended.

Michael Carlson

Recently stayed at a Marriott hotel in Cardiff which was very pleasant but the breakfast experience was excellent. I am coeliac and asked Paula to help me with gluten free options. She was amazing and talked me through all the options and made sure I had everything I needed. She did it in a friendly way making me completely confident in what I was ordering. She went the extra mile. Paula is a real asset. Thank you Paula.

Lilly Fox

beautiful restaurant lovely interior!! And ok service. However as a someone with celiac disease I was incredibly disappointed with the options for food - which weren’t just greens. I was so exited as they advertise for gluten free being really good, however the options were extremely limited… when phoning up they said they can make the chips gluten free however, the waiter told me they weren’t and they don’t change the frier, so it would be cross contamination. I think it was off putting as someone who can get extremely poorly with having gluten it didn’t seem as though they knew what to do with the information of being gluten free. We were also charged for water which we didn’t ask for originally: - I would just say if your gluten free you can only eat the salad of the 2 course menu which is £19.85. - we also did get charged £70 pound for a meal that was meant to be £48. Although the food for gluten free wasn’t great. All in all the restaurant itself was beautiful and such a lovely atmosphere- and there were some really helpful waiters who took pride in helping customers. But a beautiful building and very photographic

Rafael Miles

Lex C

Gluten-free (coeliac) heaven. Loved the food. Friendly, knowledgeable staff. Delicious food. And we could bring our little dog. We had smoked salmon starter, pumpkin and porcine mushroom pasta (gluten-free) and gluten-free cheesecake. Fantastic.

michelle vaudin

Jacob was very helpful as I specified I was gluten intolerant and was very helpful food was lovely service is great