Top 50 Gluten-Free Lunch Spots Across Duluth

Chase Kasel

Absolutely wonderful experience overall. They have plenty of options for most, including vegan, vegetarian, and gluten free (vegan/gluten free) being hard to find. The atmosphere and view of the lake were great as well. Very clean, nice bathrooms, friendly staff, book adoption for small price, and a dietary restriction diverse pastry selection too! We will definitely be coming back.

ME MC

We just visited on our vacation to the North Shore. We were blown away by this great pizza restaurant! We started with the garlic cheese toast. I believe it had cilantro on top which was delicious. There was a hearty serving of marinara included, and it was only $1 to add another marinara. My daughter ordered the spinach salad - it had a great balance of savory and sweet, and was a good-sized portion. I ordered the Hulapeño pizza. I don't like pineapple on pizza, so I requested it removed, however when it showed up at the table it was included. I was really hungry from a full day of hiking, and didn't want to wait for another pizza to be made. It was so delicious with the pineapple! The real star, though, was the Hot Honey - I couldn't get enough of it! Who thought that would be great with pizza?? Such a delicious combo!! I have a vegetarian son, and we were astounded by all of the vegetarian options available! Vegan bacon, sausage, pepperoni, and more. Also there were vegan cheese available and gluten-free options. I felt that the variety was more than any restaurant in the much larger city we're from! The atmosphere inside was great. Lots of outstanding local art on the walls to enjoy and available for purchase. A really cool avocado table for big groups. And you can watch them toss pizza crust while you're sitting at a table, which is always fun. The area outside was the only place I felt a little unsafe on our travels, and I skirted the kids away after one Pokemon Go battle. This restaurant is definitely on my list when we return to Duluth!

Anthony Hoffarth

Awesome small batch ice cream! So many unique flavors to choose from and are very friendly for gluten-free options.

Shad Holland

We were looking for a breakfast place as we drove up to Duluth early and this place came up with a 4.8 star rating. All I can say is that it deserves that rating. Great service and food. I loved that the menu labeled gluten free, vegetarian, and vegan options! The woman serving us was super awesome and between her and other servers they made sure our coffee and water were filled when they got low. It's rare finding places this good, especially on the fly.

Jenna N

BEST experience, all the way around! Brisket was flavorful and DELICIOUS; dipping sauce options were varied, house-made, and tasty; my dietary-delicate husband was able to get a phenomenal burger on a gluten-free bun; sides were unique and mouthwatering (I tried the hush puppies, pecan-topped sweet potatoes, and my husband's fries); and the drinks were excellent - SO MANY bourbon options! We requested to sit on the patio. It was peaceful and the atmosphere was stellar. I cannot recommend this place enough. If I am ever in Duluth again, I'm going back to try the pulled pork. My only complaint is that it said on the menu that gluten-free buns would not be an additional charge, but they did charge us a few dollars extra for it. I think because we told them not to worry about cross-contamination? Lucky for them, everything else was 6/5 stars.

DC

I can see why this is rated the number one restaurant by Trip Advisor in Duluth. Absolutely a gem of a place in Duluth. I would highly encourage getting a reservation. You might end up waiting quite a bit to get a table without one. The view of Superior is spectacular if you can score outdoor seating. The food....what can I say? Absolutely delicious. My wife is gluten intolerant and they can make most of their dishes gluten free. They even have gluten free pastas and all their sauces are already gluten free. The staff is wonderful. Overall 5/5.

Amber H

Amazing! Everything on the menu is gluten-free!!! We got tacos and a chicken bowl - DELICIOUS! I was so bummed to learn they were closed on Tuesdays because I wanted to order it one more time on our way out of town. I will be back!

Chris Krook-Magnuson

They were knowledgeable about celiac disease. They have a separate fryer that is GF. Use Udi buns for GF burgers. Had no issues eating here. Fries are fried in beef fat, so yummy, but if that is an issue for you, now you know.

The Mystery Man

I am staying in the Duluth, MN area for approximately 4 months. I'm a vegetarian and immediately started looking for any vegan/vegetarian restaurants in the area. I located Juice Pharm, and decided to try them. So, I placed an order online with this business on 5/6/2025 in the evening to be picked up the morning of 5/7/2025 @ 10:30am as a carry out (that is why I didn't rate the Atmosphere). Following are my reasons for the pour ratings: 1) I placed my order online so I wouldn’t have to wait in line to place an order. However, I still had to wait in line to pick up my order for walk-in people to place their order. Why??? I placed my order the day before, fully paid for with a tip and I still had to wait in line for people who were just placing their orders. This seems unfair to me. This business needs a dedicated an area for people who placed their orders online to pick up their order without having to wait inline. 2) The following is a direct quote from their website: "Juice Pharm is a cafe and juice bar in Downtown Duluth dedicated to serving healthy, fresh-made and locally-sourced food and drinks. Our 100% plant-based and gluten free menu focuses on cold-pressed juices, refreshing smoothies, fruit-filled açaí bowls and globally-inspired specialty foods.” My personal health goal is to try to eliminate add sugar from all the foods I eat. I incorrectly assumed this business would also pursue such a goal for the menu items they offer their customers. I ordered the following as a carryout order: I ordered a Acai Bowl specifically their Blue Majik Bowl-Large (24oz) with added Cashew Butter (the Cashew Butter was stuck to the lid of the container my order was placed in) , Extra Granola, and Add-on Blueberries. After I started eating it I could tell it was loaded with add sugar-so I broke my dietary goal-not intentionally. The base of Acai Bowls are made from acai berry puree. This business buys commercially made purees for their Acai Bowls and these contain rather high amounts of added sugar. This business doesn't disclose added sugar amounts for their menu items. I actually contacted this business through their website via email on 5/7/2025 @ 4:36pm with the above concerns and with the following questions: 1) Which of the items in my online order had added sugar and how much? 2) Do all of your Acai Bowls have added sugar, and how much? 3) Does your Granola have added sugar, how much? 3) Do you have any menu item available for online ordering and carryout pickup that have “NO ADDED SUGAR”? If you do, please list them (implying provide me a list). The business never replied to my email. If they would have replied, I probably wouldn't have written this negative review. This type of information would be critical to any people with diabetes. I would like to support this local business if they would identify items on their menu that have no or very small amounts of added sugar. Beware, If you want to limit the consumption of added sugar avoid Juice Pharm's Acai Bowls. I don't know if any other of Juice Pharm's menu items also have high amounts of add sugar.

Zane Zbacnik

One of the best restaurants in Duluth if you don’t want to spend a lot of money but do want good food and have a good time. It gets busy during dinner time like most places and they have music every night so if you aren’t into how loud it gets it’s still worth it to order takeout, which on Saturday you have to do in person. I recommend avoid using a car to get there since parking is very limited in the area when it is busy. They have a lot of different food options so if you need vegetarian, vegan, or gluten free they can accommodate you. Honestly I don’t think they have a single bad item on the menu.

MARTI JONES

Terrible food, worse than mediocre Mexican! Sever was great and helped me with gluten free food. Margarita was good. I do not recommend eating here.

M Lewis

A nice spot in the heart of Canal Park. Patio seating and indoor seating, with sizable dining space. They have a huge selection of delicious sandwiches and can accommodate for gluten free customers with gluten free bread and salads. The food is so amazingly good! A deli is also available to take home their in house smoked fish. They also have live music.

George Price

Amelia Ley

I have severe celiac and I safely ate delicious food here! My server was kind and knowledgeable. I was told by my partner and brother that the gluten food was also delicious.

Cassidy E

Great food, great service, and great atmosphere! I would recommend the smaller portion sizes unless you’d like two meals! Our server Rich gave great suggestions, was incredibly friendly, and attentive. When we arrived on a weeknight, the wait was about 20 minutes (no reservations). Handicap accessible, small parking lot out front, and options for dietary restrictions (gluten & dairy). Overall a great experience!

shane Zavodnik

Read some reviews and figured our family would give the restaurant a try. Where to start...........The gluten free option for the burger came with plain, white, gluten free bread. Just a typical burger with lettuce, tomatoes, and onion...not a gluten free bun. I was expecting a bit more for a $22 burger. The kids burgers and grilled cheese were fine. All came with soggy, unflavored fries..they were not good. The "market value" steak took forever to get to our table...everyone was about half way finished with their meal once my daughter got her steak....it was plated well but for 40 bucks, I would have expected a more timely served and better cut of meat. It looked like a $12 sirloin. Not even close to a ribeye cut. The drinks were creative and were executed well...I cook a lot and have been to pretty much every restaurant in the Duluth area....this is NOT one I suggest. I'm all about supporting local businesses and paying extra when it's deserved. I don't post reviews EVER, but paying close to $300, I expected so much more. I hope the restaurant turns it around. They definitely have potential too.

Charlie Kronschnabel

They have gluten free French toast. You can have that as a sub for regular toast at no additional charge on any meal. Thank you !

Jessica Lima

I really liked! They have gluten free option bread! So delicious! Good work

Kelsey Jimenez

Jackson was friendly and went the extra mile for my grandparents (ages 89 and 91) - food was SO good- happy I could eat a meal that was totally gluten and dairy free and delicious! Can’t wait to go back! I recommend reservations as it was busy! Only took off one star for atmosphere as it was really hot, it’s a small building😃

Jenny Coyne

Eric Crayton

Jennie Stewart

The gluten free pizza sticks are phenomenal! Has daily specials too.

Janna Rodriguez

Jeff Mc

Rebecca Davidson

6/16/25 lunch crew were awesome and careful with my gluten free sub!! Great job guys and gal!

Andrea Blauert

Met friends for a post Christmas dinner. Our server, Joey, helped make our night thoroughly enjoyable! He had the best attitude and was joyful and engaging. It made up for the length of time it took getting drinks and food to our table. Drinks were delicious - our group especially loved the apple pie moonshine! Apps like tater tots, onion rings, and steak were good. Entrées left something to be desired, though. My fish tacos were cold and my friends gluten free pasta was overcooked. We held back on complaining because we were just enjoying ourselves so much! Big thanks to Joey for the awesome service!

Carlton Lundgren

Ashley Bonniwell

I love your pho! And I love that it is gluten friendly too!

Casey Kinnunen

First time trying this place. I was looking for a gluten free sandwich and got the breakfast sandwich. It was just ok, nothing special, but the gluten free chocolate chip cookies were really good!

Cynthia Chambers

Melissa Dressely

This is the perfect place to get REAL FOOD! Cori makes everything from scratch with organic ingredients, no GMO's, etc. Great options for vegan and gluten free, and those on special diets. Her salads are delicious! Very personal and friendly service by the owner/operator. Highly recommend!

Alec W

We had no idea that Duluth had a high end quality Italian restaurant after years of coming up for the weekend. Not only was the service quick and professional, but the food was outstanding. Clean ingredients with strong distinct flavors. Additionally solid gluten free options! Great atmosphere. Think old school quality Italian vs chinsey greasy family Italian.

Michael Heffernan

Miranda Schlichting

Amanda was our server! BEST server EVER! She was kind, patient, knowledgeable! There was 9 of us with 5 being teenagers! If servers were all like Amanda restaurants would be so busy! Thank you for a great night! Food was good and flavorful! Server was knowledgeable about gluten free options as well and did not get annoyed when I asked! That is also a plus!

Alex Homan

Erik Rodriquez

Audrey Tucker

Janet Wade

Robin K.

Nice place, decent service. Food was greatly lacking. They say their burgers are medium....but they were very well done. Dry to eat... edges were actually crunchy. I got the Garlic Mushroom Swiss burger on a gluten free bun. Side salad. Salad was okay. Burger didn't taste like there was garlic, and in general, was not tasty at all. Very messy too. The gluten free bun was cut so there was a lot of bread on top and hardly any bread underneath. Had their router which was meh .. got iced tea sheet that. We were right by the bar and it got really loud for a while. Gluten free is not marked on menu. But it does say they have gluten free buns for 2.00 more. They also have gluten free pizza crust. Probably won't go back though, did was kiind of disappointing.

Heather Brown

Elizabeth Boddy

Elizabeth MacDonald

Service was good . I DO NOT recommend the $2.99 gluten free buns . Waste of money and disappointing . Completely crumble and I should have saved $2.99 and stuck to my bunless burger . I do have Celiacs , so advice to others be careful what you order . Just because it has the marking on the menu for “gluten free” read all ingredients because I had to have a ton of sauces removed from my burger to make it truly gluten free

Leonard Collins

Louise Voelker

Ashly Ratcliff

James Pelayo

David Daniels

Martha Boyer

Irene Morris

Jill Sigler