The 20 Best Gluten-Free Lunch Spots in Metuchen
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Hatch44 Cafe
Accommodating
25 New St, Metuchen, NJ 08840, USA
Fresh, unique dishes shine in a vibrant atmosphere with lovely decor and a breezy outdoor space, making every visit worthwhile.
Meximodo - Cocina Mexicana & Tequila Bar
Accommodating
5 Pearl St, Metuchen, NJ 08840, USA
Experience vibrant vibes and innovative flavors in a cozy setting, perfect for celebrations with top-notch drinks and a unique ambiance.
Brewed Awakening
Accommodating
417 Main St, Metuchen, NJ 08840, USA
A cozy neighborhood gem with a laid-back vibe, offering a diverse and fresh menu alongside a welcoming atmosphere perfect for everyone.
The food is ALWAYS excellent and they have gluten free waffles. This place is a sleeper. Alexander was awesome.
Maria's Brunch
Gluten-free options
140 Durham Ave, Metuchen, NJ 08840, USA
This cozy brunch spot offers a homestyle vibe, unique specialty lattes, and a diverse menu that keeps locals coming back for more.
Maria’s is the perfect spot for breakfast and lunch. They offer lots of gluten free options, including bread and waffles/pancakes. It can be a little loud in there and the wait can be long. It’s always worth the wait!
Wood Stack Pizza + Kitchen Metuchen
Accommodating
259 Lake Ave, Metuchen, NJ 08840, USA
The transformation from a bank to a vibrant spot features a striking central bar and cozy upstairs seating for a unique dining experience.
I was excited to see the transformation from its previous life as a bank is astonishing; there’s no trace of its former identity. The decor is thoughtfully curated, with unique accents and an inviting ambiance. The standout feature is the large, central bar that serves as the restaurant’s focal point. Upstairs, the additional seating area is ideal for hosting a larger group. offering a more private and cozy experience. As for the food, there were clear winners and a few misses. The Brussels sprouts were a standout dish—perfectly crisp and full of flavor and the squid ink pasta was another highlight. However, the meatballs didn’t quite meet my expectations and are something I’d skip next time. For those with gluten sensitivities, Wood Stack is accommodating, offering substitutions throughout much of the menu. I’m looking forward to returning and exploring more of their offerings.
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