Top 50 Gluten-Free Lunch Spots to Enjoy in Winston-Salem

Daniela Barbosa

This place is one of my favorite spots for burgers but with a Spanish twist to it. Has a good variety of burgers and their sides of either fries with truffles, sweet potatoes, and the Mac and cheese. You can’t go wrong with those!! This place also has gluten free bread option that comes in a separate package for you to assemble, very well made and done. Delicious and Gluten free!!!

Greg

They have an extensive gluten-free menu. Everything was great and the service was amazing! Very delicious food!!

Daniella Bihn

I recently was diagnosed with an autoimmune disease and have to eat gluten free. The gluten free pizza here is incredible! I have been going to mellow mushroom since way before I got diagnosed and their food has always been amazing. I was just not expecting their gluten free menu to be equally as good! Love it!

Jawanaka Wilson

Out waitress Emma was great, I have celiac disease and she got me a gf menu and made suggestions but the food and service was great.

Angela Russell

Newsflash if you’re gluten intolerant, I do not recommend this restaurant

Paige Lovesbread

Update: Food was delicious and the owner was very polite, checking on everyone at the tables!

Sherrie Pelkey

We love PF Chang's. Ember is such a great hostess. Highly recommend - make reservations it gets busy here!!! Love that they have a gluten free menu.

Amanda Moss

It's so delicious! They're very busy and keep up with the demand like pros. I have celiac disease and was excited that they had gluten free crepes. They also have vegan options.

Bharvi Stalhamer

We stopped here due to other reviews that said they offer gluten free menu and options since I’m celiac. Atmosphere and service excellent. For the quality of food, it was great but the flavors could be better versus other places I’ve eaten at.

chad alexander

Multi family group of 9...3 adults, 3 college guys and 3 younger boys waited over an hour while multiple booths opened parties of 2 and 3 were set immediately after arriving. Our group could've fit perfectly in 2 booths. We actually overheard the manager tell the most wonderful hostess to not worry about the party of 9 when she was working on getting us seated. Our reasoning for choosing Brixx is due to their gluten free menu. Our waiter spilled a drink and partially mopped it with towels. We had a missed order of wings that was mistaken for a pizza which had our 12 yr old starting his meal after most of us were finished. Absolutely uncalled for!!! The food wasn't bad but way too pricey for the serving size. Here is the kicker...Our group split the bill which caused our waiter turmoil. He had us review the split tickets to make sure they were correct. Then he took the tickets and added 20% gratuity onto both tickets without evening asking. I believe in tipping but this should be up to the patrons discretion. This was my family's first and last visit which doesn't bother me one bit. Sincerely, Dissatisfied and disappointed!!!

wendy fuchs

This is one of our favorite restaurants! The best gluten-free pizza! Delicious salads and fresh brewed sodas! So awesome that they have a gluten free pizza cookie! I’ve loved this restaurant since I lived in Texas 15 years ago… quality has been constant.

Emma Deines

Jersey Mike’s was great with my gluten allergy. They were happy to change gloves and clear the counter for my sandwich. Celiacs: check this out!

JulieBird

Yummy!! Gluten free… yamas has you covered! Wow flair for food flavors. Highly recommend!

Amy E

Great quick lunch. Cobb Salad was very fresh. Burger was also delicious according to husband. Great with gluten free. Can even have the French fries or sweet potato fries. Service was very friendly and fast! There was no one in restaurant so easy in and out. Hope that was a fluke for them.

Gussie Ownby

For those of you who are unfamiliar with the poke bowl concept, they are best described as deconstructed sushi. We have ordered carry-out several times, but ate in for the first time recently. Everything is out and visible for you to choose from. Everything is super fresh and best of all, anything with gluten is clearly marked, making it a perfect place for those needing gluten-free options.

Zach White

I placed an order online. I'm not sure if it was my mistake or theirs, but our order was not what I intended. The staff fixed the problem quickly with no hesitation. Also, my child has celiac disease, and this seemed to be taken seriously. Items were clearly marked on the menu as gluten-free, glove changes were instructed.

Mike Sudol

We ordered dinner for several family members and like usual everything was great. We picked it up curbside and service was prompt and the food hot. Have fined in previously and the experience was pleasant. Also they have gluten-friendly menu items which is nice for folks with wheat or gluten sensitivity.

D B

The server was nice, the food was served quickly and it was good plus plentiful. They have gluten free toast and fruit options with no extra charges. They also provide almond milk at no charge. Very good food and the ice server was Summer.

Lance Shultz

The gluten free bun was dry, lettuce was brown and wilted, meat was undercooked. Would not recommend.

Lindsay Cepriano

Sooo many gluten free options! This place is amazing! We were just in town visiting and now I want to move here so I can visit Yamas every week!!!!!!! The portions are huge and the food is delicious!!!! Definitely wished I lived closer! We were super impressed! The restaurant was very clean and the staff was super friendly and helpful.

jen gad

Wow! This restaurant is amazing! Lots of vegetarian/vegan/gluten free options! I ordered green curry with tofu. Best I've had! The environment is inviting, and the staff was friendly and extremely attentive!

Pam Morris

Went for a Sunday Bloody Mary. As also was greeted as soon as we entered. Once entered, the bartender greeted us, asked if we would like menus. Had our drinks in less than 2 minutes. Could not ask for better. Even though we did not eat this visit, the menu has a wide variety or choices, including gluten free and vegan. The fiid has always been delicious.

Sandra Lefenfeld

This is THE PLACE to get Indian food in the Winston-Salem area. The food is consistently well prepared and totally delicious. It is obvious that it is cooked with love. The service is always friendly and attentive. I've eaten here weekly for about a year - there isn't a bad dish on the menu, but the Palak Paneer, Malai Kofta, Vegetable Korma, and anything from the Tandoor are particularly good choices. And the Vegetable Pakoras are a great choice to start. As a bonus, many of the dishes are gluten-free, so it's any easy choice if GF is a concern.

Rose O'Brien

Amazing experience at Sushi Rose! We absolutely loved everything we tried and the Japanese-Peruvian fusion flavors. We especially liked the Peruvian maki roll. The chef is from LA and knows his sushi! Our waiter Mark was so enthusiastic and friendly. I have celiac disease and they were accommodating and knowledgeable about gluten free food. All the soy sauce is GF (tamari). 10/10 would recommend!

Jb B

Service was awesome and food was great. Had the lamb tikka masala along with the paneer and meat platter. Tons of gluten free also. Couldn’t recommend anymore!

Megan Burke

Great food, great service! Also does a great job at making gluten-free food that is celiac-friendly!!

Kelly “Kaydee Robins” Beckwith

Food was piping hot and delicious. Several gluten friendly and vegetarian options. I got the shrimp and grits, the best grits I have recently. Mom got the meatloaf which she says is the best restaurant meatloaf ever. Everything was absolutely delicious. The staff was excellent, the waiter kept our glasses full. Even the chairs were comfy.

Sara Waisner

Love Taco Mama and their Gluten free options!

Laura Kaylor

I'm allergic to gluten and soy. The staff were extremely accommodating and double checked ingredients to ensure a safe meal. The ribeye steak was literal perfection! The blackened chicken was also delicious!

Lior Seidel

Great vegan & GF options

Alex Burton

It’s not terrible. But it ain’t good either. Don’t confuse earthy and fresh with delicious. It’s like they’re trying to out Panera Panera. I couldn’t tell if my smoothie was supposed to be chocolatey or banana-ey or taste like tree bark. The food is an amalgamation of competing flavors, but they’re competing for most bland. The “Quit Your Job” wrap should be a message to the chef that designed this tasteless loaf. Avocado, two different salsa, sriracha and mango and still tasted like the paper it was wrapped in. This place was like if a hipster rose to the challenge of taking on big chain hipster food and said “hold my IPA.” The saving grace is that they have a wide variety of foods for people who may have food allergies or are gluten free or vegan. That’s a good thing for many patrons as that’s lacking in a lot of restaurants. The problem comes from a menu that’s too big for the restaurant, flavorless food and a setting that barely allows for a lunch crowd.

Anthony Monioudis

First time here. Nice atmosphere. Excellent service. And great food. Server was very knowledgeable with regard to lumen free needs of one diner. Got two Tacos, beef with hard corn shells (gluten free) and Pollo Peluza (chicken with green pepper, squash and other veggies over rice) . Even the chips and salsa were outstanding. Chips are on the thicker side with a little spice kick. If you have not been, give it a try. Oh. And prices reasonable too for generous portions.

Malachi Woodard

I love a place that excels at multiple food types! They have really anything you’d want for lunch/dinner. What was outstanding though, was the remarkable service I experienced. Servers went above and beyond to ensure an amazing. This place is family friendly, and gluten free friendly!!

Allie

We visited this Jersey Mike’s location yesterday. My boyfriend and I are gluten free (my boyfriend actually has celiac) so we ordered gluten free subs. Normally, at the usual location we frequent in Clemmons, they are very careful about not cross-contaminating. However, they were very busy and there were several rude customers ahead of us, so we understood that mistakes might be made (they forgot several sandwich toppings like bacon and onions). But when we started eating them my boyfriend immediately felt sick and I felt sick a little later. We thought it was something else we ate earlier because we have never had a problem with Jersey Mike’s. So we didn’t put it together until today, but we’ve been sick for two days. We understand that it was busy, but that kind of mistake could have been dangerous, especially for my boyfriend who has celiac. The sandwiches are normally amazing, but this time, besides the items forgotten, it was not a pleasant experience.

Christie Resnick

Alberta Foreman

Marie Green

Best gluten free pizza hands down!

Gussie Ownby

Five Guys is our go-to for carryout, though we have certainly eaten enjoyed eating in as well. I appreciate their care with respect to gluten. It is also possible to get their amazing fries with less salt.

Kristopher “Kris” Koontz

Great burgers, fries, and frozen custard. Being celiac I hardly ever eat fast food but I tried a burger and fries at this location today for the first time. I'm happy to report no noticeable gluten cross contamination as they have a dedicated French fryer, prepackaged gluten-free bun that actually held together, and an excellent burger with plenty of toppings. My son had the daily special peach custard and reported it as some of the best he's ever had. The staff was courteous and patient with all of my questions about their food handling procedures. The food arrived very quickly and the restaurant was as clean as I've ever seen a fast food restaurant.

Anna Marchetti

It's one of my favourite breakfast places on WS! They have so many gluten free options, I can eat pretty much everything there. Coffee is also nice quality, service is always spot on, food always tasty.

Jeanne Marie Traester

We had a GREAT experience at CAVA in Winston-Salem. We were served by Ben, a new hire, who was so conscientious and efficient. One member of our party had a dairy and gluten allergy. Ben guided us thru the selections and served up a safe and delicious bowl. Ben should receive honors for new hire or the month. Thank you Ben and CAVA.

Bertha Steele

Jose Marti

Excellent service! Food was great. Good gluten free options.

Julia

They forgot my bun. I went over there for a gluten free bun because I cannot eat gluten when I got home to eat my food THERE WAS NO BUN JUST GRILLED CHICKEN!!! 😭 didn’t even get what I came for.

Mildred Canales

Lauren Hart

Food was delicious, well cooked, provided gluten free bread for sandwiches. Atmosphere was calm and relaxing, especially sitting by the window to watch people walk by with their dogs or the fish swimming in the pond. Service was great, friendly and attentive staff. I would go back again :)

Jen McKean

Loved the Paloma!! I also ordered guacamole de la casa, queso and Tres Mexicana. All were either very good or delicious. Vegetarian friendly and gluten-free friendly. Friendly service, too.

William Roehrenbeck

GLUTEN FREE INFORMATION: My mother and sister are both gluten free with my mom being a celiac and they were very accommodating for them. They constantly were making sure everything was safe for them to eat and consume. Just enjoyed a high end meal at this restaurant and I can’t help but want to come back in the future. The many different delicious meat options aided by the amazing service and generally awesome atmosphere left me very well satisfied with the restaurant. Our server Laura was extremely friendly and constantly checking in on us throughout the meal. I highly recommend this place and would happily come back in the future.

Elizabeth D

Top quality service, coffee, and even gluten-free pastries that they heat up for you! I adore the atmosphere here, and the staff is the sweetest. Definitely recommending this place to all of my family/friends.

Titsa Star

Our "go-to" for fresh and delicious vegan pizza in Winston Salem! Absolutely LOVE their vegan philly sandwich and their vegan poutine! Many gluten-free options as well. Great family-friendly restaurant with something for everyone!