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The 50 Best Gluten-Free Lunch Spots in Utah

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Dairy Keen - Home of the Train

Dairy Keen - Home of the Train

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Celiac friendly

199 S Main St, Heber City, UT 84032, USA

GF OptionsBurgersAmericanCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBread ItemsFriesOpen LateDeliveryRestaurant
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Amy Carpenter

One of the most accommodating celiacs places. The owner of this burger place is celiacs and they can make almost anything on the menu GF. Staff is trained and friendly about GF requests. They even gave us a GF menu. We had chicken strips and shakes and thought they were all great! It’s amazing to see a restaurant like this go so far to make eating out with celiacs a good experience. If only all restaurants would be this way. Usually you only get this type of experience at a health food/ very health conscious style place. It’s so fun to eat at a real fast food/ burgers and shakes type place that feels so safe.

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02
Via 313 Pizza

Via 313 Pizza

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Celiac friendly

212 E University Pkwy, Orem, UT 84058, USA

PizzaGF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffGF Options Marked on MenuAllergen FriendlyCeliac FriendlyDeliveryPet FriendlyOutdoor SeatingBarRestaurant
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Heather Bertagnolli

Rae at the Orem location was FABULOUS!! Always our favorite for GF pizza. As a severe celiac, my daughter doesn’t have many options eating out. Whenever we’re down from ID this is a must stop…the whole family loves it!

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03
Zest Kitchen & Bar

Zest Kitchen & Bar

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100% Dedicated Gluten-Free

275 S 200 W, Salt Lake City, UT 84101, USA

GF Options100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsBreakfastLunchDinnerBrunchCafeVegan OptionsTacosBread ItemsOutdoor SeatingDeliveryTake AwayPet FriendlyKid FriendlyCocktailsSushiOpen LateRestaurant
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Kathleen Saunders

I am not vegan or vegetarian. I was pleasantly surprised how much I liked zest. I got the mushroom alfredo pasta and it was so good. We also got nachos to share - which if you don’t think about it as nachos and more just a chip and dip dish then it’s delicious. The roll was also pretty good and the dessert was amazing

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04
Ambrosial Bakery

Ambrosial Bakery

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100% Dedicated Gluten-Free

275 E 300 S, Provo, UT 84606, USA

GF OptionsCeliac FriendlyBakeryAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsBread ItemsDelivery
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05
Joy Luck Restaurant

Joy Luck Restaurant

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Celiac friendly

10745 State St, Sandy, UT 84070, USA

Celiac FriendlyGF OptionsAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerDeliveryRestaurant
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