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The 7 Best Gluten-Free Lunch Spots in South End

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Round Table Pizza

Round Table Pizza

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Accommodating

7921 S Hosmer St D, Tacoma, WA 98408, USA

BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyPet Friendly
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Bobby Burns

Best gluten free pizza my girlfriend has ever had she says. My more traditional combo pizza was excellent. They didn't charge us a fee to reserve the birthday room and it was super bowl Sunday so that was on the TV. This place is awesome

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02
Red Lobster

Red Lobster

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1929 S 72nd St, Tacoma, WA 98408, USA

LunchDinnerSeafoodDeliveryTake AwayKid FriendlyRestaurant
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03
Hong Kong Restaurant

Hong Kong Restaurant

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Gluten-free options

8843 Pacific Ave, Tacoma, WA 98444, USA

LunchDinnerDeliveryTake AwayKid FriendlyBar
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04
Kamlai Thai Cuisine

Kamlai Thai Cuisine

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8425 S Hosmer St Suite D, Tacoma, WA 98444, USA

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Zachary Gussin

The food is amazing, and the service is even better. I have celiac, and the owners did a terrific job communicating and addressing gluten concerns. The menu does not have dedicated GF labels, but they follow protocols to avoid cross contamination and use tamari instead of soy sauce when asked for GF. I have been multiple times and never gotten glutened, will go back again and again.

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05
TibbittsFernHill "Reservations Only" Calling is How to get in!!

TibbittsFernHill "Reservations Only" Calling is How to get in!!

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8237 Park Ave. S, Tacoma, WA 98408, USA

BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
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Cynthia Mueller

Omgoodness!! Our daughter & her husband invited us for breakfast to this awesome lil place because, first of all, it was her birthday & second, it was her FAVORITE place to eat. It's reservation only & I understand why. From the moment we walked in we were greeted like we were friends. As we were seated, food was coming out & it was beautiful! Yes, I said beautiful. Works of art! The watress explains what the dish is as our mouth waters just looking at it 🤤. I cannot wait to order! We were given water, our choice but not just any water. It was Cucumber, lemon & Lime. Talk about refreshing! Apparently we're in the season of summer as far as the menu goes. Lucky for us 😀! I couldn't decide what to get but I'm a French toast buff & settled on the Blueberry Bread Pudding French Toast & for good measure topped it off with their famous Candied Bacon 🤤. Ya'll, it comes with REAL maple syrup, whip cream & a lil dollup of vanilla bean ice cream with a strawberry on top 🥰. Hubby ordered (candied) Bacon Wrapped Breakfast Burrito & omgoodness, it was gorgeous! Picture worthy. And was it huge 😯! Weighing in at (I heard) 4lbs? Our son-in-law had the Lobster Bomb. I didn't taste but boy I wanted to! Lol daughter had the Gluten Free Mushroom Xtra Shroom Biscuit Hash. Wow, I've never seen a more beautiful hash in my life. The chef brought out his mushrooms, showed them to everyone. Talk about fresh & colorful! I don't care for mushrooms but when I go back, I want some 😀! Anyway, have you ever had food that tasted as good as it looked? I can say that I have & it was here @ Tibbitts Fern Hill. It's a lil pricey, but oh so worth it!!

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