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Top 28 Gluten-Free Mexican Havens to Explore in Tennessee

2526 12th Ave S, Nashville, Tennessee, 37204, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This chic spot features nautical-inspired outdoor seating and distinctive wall art, creating a welcoming vibe. Known for being gluten free friendly and aware, it offers a casual atmosphere where guests with gluten sensitivities feel comfortable and well accommodated.
People are saying
Summary of reviews

Most things on the menu are gluten free and tasty.

Almost everything on the menu is gluten free and delicious.


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Gluten-free options are marked

530 Broadway, Nashville, Tennessee, 37203, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This vibrant spot offers a welcoming haven for gluten-free diners with house-made corn tortillas that are flavorful and sturdy.
People are saying
Summary of reviews

They do a great job with strict gluten-free needs.

I found plenty of clear gluten-free choices here.

Almost everything on the menu is gluten free.


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Gluten-free options are not marked

580 S Mendenhall Rd, Memphis, Tennessee, 38117, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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55 E Main St #101, Chattanooga, Tennessee, 37408, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This small, trendy spot buzzes with energy, featuring communal tables and exposed brick walls that create a warm, homey vibe. It stands out for its great gluten-free selection and friendly, knowledgeable staff who ensure a comfortable experience for gluten-intolerant guests.
People are saying
Summary of reviews

They have lots of gluten-free treats to try.

The gluten-free breakfast options really hit the spot.


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Gluten-free options are marked

3950 Tennessee Ave, Chattanooga, Tennessee, 37409, US
100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
This spot offers a 100% gluten-free menu in a space with thoughtful decor and stunning mountain views.
People are saying
Summary of reviews

The whole menu is gluten free and delicious.

I trust this place because everything is 100% gluten free.


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Dedicated gluten-free menu

109 N Market St, Chattanooga, Tennessee, 37405, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
This spacious eatery features air-conditioned indoor seating and an outdoor area perfect for enjoying the natural breeze. Known for being gluten-free friendly, it offers a welcoming atmosphere with excellent service and accommodating staff who ensure a comfortable dining experience for those with gluten sensitivities.
People are saying
Summary of reviews

I love that they have a solid gluten-free menu and take allergies seriously.

The gluten-free tacos and menu options here are really good and generous.


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Dedicated gluten-free menu

1301 Dorchester Rd, Chattanooga, Tennessee, 37405, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
This spot offers a peaceful atmosphere with shaded outdoor seating and fresh flowers at every table, creating a welcoming environment for gluten-free diners.
People are saying
Summary of reviews

I love how many tasty gluten-free and vegan options they have.

I love how many tasty gluten-free and vegan options they have.

The gluten-free choices here are always delicious and fresh.


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Dedicated gluten-free menu

11071 Parkside Dr, Knoxville, Tennessee, 37934, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
The clearly marked gluten-free options and friendly, attentive service create a reliable and enjoyable dining experience for gluten-sensitive guests.
People are saying
Summary of reviews

I trust the clearly marked gluten-free options here.

Almost everything is gluten free and the corn tortillas are amazing.


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Gluten-free options are marked

11383 Parkside Dr, Knoxville, Tennessee, 37934, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
This vibrant spot features walls adorned in local street art, creating a unique futuristic vibe that complements its lively atmosphere.
People are saying
Summary of reviews

I’ve never had gluten problems eating here.


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Gluten-free options are marked

1000 Woodland St, Nashville, Tennessee, 37206, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
This spot offers a fun atmosphere with a welcoming open-air vibe from the patio's street view, creating a mini vacation feel. The staff is extremely knowledgeable and careful about allergens and cross contamination, making it an amazing place for gluten-free options and a comfortable experience for sensitive diners.
People are saying
Summary of reviews

Most of the menu is gluten-free, but desserts aren't.


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Gluten-free options are marked

206 McGavock Pk, Nashville, Tennessee, 37214, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This vibrant spot offers a covered outdoor patio and bar with a lively yet cozy atmosphere, enhanced by live music and a playful backyard featuring picnic tables and string lights. The family-friendly setting includes a dedicated kids' play area, making it welcoming for all ages. Staff are friendly and knowledgeable, ensuring a smooth experience for those seeking gluten-free dining options.
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906 Sevier Ave, Knoxville, Tennessee, 37920, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
This spot offers a warm atmosphere highlighted by vintage details and soft lighting, creating a welcoming environment. The pleasant outdoor patio is perfect for dining al fresco, while the upbeat setting with '60s and '70s tunes enhances the experience, making it ideal for those seeking gluten-free dining in a vibrant ambiance.
People are saying
Summary of reviews

They offer lots of tasty gluten-free and vegan choices.


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Gluten-free options are marked

305 Arrington St, Nashville, Tennessee, 37207, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
13
This spot offers a fun, hip atmosphere with stylish decor and lively music, creating a laid-back vibe perfect for those seeking gluten-free dining. Their house-made gluten-free flour tortillas are notably fluffy and delicious, making it a standout choice for gluten-free options.
People are saying
Summary of reviews

They offer plenty of gluten-free and vegetarian options.

The gluten-free tortillas taste homemade and delicious.

The gluten-free tortillas taste delicious and homemade.


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300 Cherokee Blvd. Suite 130, Chattanooga, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
14
This bright, friendly spot with large windows flooding natural light creates an inviting atmosphere ideal for gluten-free diners. Known for great gluten-free options and attentive service, it offers a healthy, nutrient-packed experience that energizes your day.
People are saying
Summary of reviews

They have great gluten-free meals and choices.

They have gluten-free bread and French toast options.

I wasn't sure if gluten-free bread was really offered.


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Gluten-free options are marked

2655 Teaster Ln Suite 305, Pigeon Forge, Tennessee, 37863, US
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
15
This vibrant spot features a beautiful, spacious interior blending casual and elegant styles, with a dog-friendly, well-shaded patio perfect for relaxing.
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Gluten-free options are marked

1010 S Jefferson Ave, Cookeville, Tennessee, 38501, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
16
Quick service and attentive preparation make this spot stand out, ensuring a pleasant experience for those with specific dietary needs.
People are saying
Summary of reviews

They take great care to keep gluten out of my food.

I love that I can eat here without gluten worries.


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1215 S Germantown Rd, Germantown, Tennessee, 38138, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
17
This intimate spot channels the vibrant spirit of Mexico City with its vintage 1985 patio chairs and pop culture-adorned walls, creating a chill, laid-back vibe.
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Gluten-free options are not marked

411 Korean Veterans Blvd, Nashville, Tennessee, 37203, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
18
This spot features a dark, calm, and quiet atmosphere with dim lighting and chill music, creating a perfect setting for a relaxed gluten-free dining experience. The friendly service and authentic ambiance make it ideal for those seeking gluten-free options in a welcoming environment.
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Gluten-free options are marked

433 S Illinois Ave, Oak Ridge, Tennessee, 37830, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
19
Quick service and clean ingredients make for a delicious, hassle-free meal in a welcoming atmosphere.
People are saying
Summary of reviews

I love that they have lots of gluten-free and healthy choices.

I appreciate how clearly they mark gluten-free ingredients.


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Gluten-free options are marked

2031 Hamilton Pl Blvd, Chattanooga, Tennessee, 37421, US
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
20
This trendy spot features a fresh, clean atmosphere with plenty of seating, creating a welcoming environment for those seeking gluten-free options.
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Gluten-free options are not marked

762 US-321, Lenoir City, Tennessee, 37771, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
21
This eatery features a nearly all gluten-free menu, making it a standout choice for gluten-sensitive diners. The clean interior and friendly service create a welcoming atmosphere, complemented by a unique weekly movie projector that adds a family-friendly touch.
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732 Mcferrin Ave, Nashville, Tennessee, 37206, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
22
Set in a funky building, this spot features a super cute outdoor area with a family-friendly, chill vibe that fosters a sense of community. It's known for being celiac friendly and quick to accommodate gluten allergies, making it a welcoming place for gluten-free diners.
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Gluten-free options are marked

630 Winfield Dunn Pkwy, Sevierville, Tennessee, 37876, US
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
23
This vibrant eatery features a welcoming atmosphere with natural light and a lively patio, perfect for those seeking gluten-free dining.
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1481 Vann Dr, Jackson, Tennessee, 38305, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
24
This vibrant eatery offers a cool and hip atmosphere with bright colors and creative design.
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Dedicated gluten-free menu

2271 Gunbarrel Rd, Chattanooga, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
25
Known for its delicious dips and awesome service, this spot is a must-visit for a fun and tasty experience.
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4405 Kingston Pike, Knoxville, Tennessee, 37919, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
26
This spot offers a welcoming, fresh atmosphere with a focus on accommodating gluten-free diners through gluten-free sauces and a variety of options.
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Gluten-free options are marked

503 Princeton Rd E, Johnson City, Tennessee, 37601, US
100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
27
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Dedicated gluten-free menu

2115 Madison Ave, Memphis, Tennessee, 38104, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
28
This spot offers a subdued, comfortable atmosphere with a lively bar vibe and attentive, knowledgeable service sensitive to gluten needs. The welcoming environment ensures guests with dietary restrictions feel at ease without compromise, complemented by great margaritas and thoughtful non-alcoholic options.
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Gluten-free options are marked

1416 4th Ave N, Nashville, Tennessee, 37208, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
29
A must-visit for exceptional meals and a vibrant atmosphere that keeps everyone coming back for more.
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Gluten-free options are not marked

9700 Kingston Pike #21, Knoxville, Tennessee, 37922, US
MexicanTacos
30
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126 Buffalo St, Johnson City, Tennessee, 37604, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
31
This lively spot features an eclectic atmosphere with outdoor seating and a kid-friendly space, perfect for those seeking gluten-free options. Attached to a brewery, it offers a welcoming, laid-back vibe enhanced by live music, making it a great choice for gluten-free diners.
People are saying
Summary of reviews

They have lots of tasty gluten-free tacos.

They offer gluten-free and healthy choices.


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Gluten-free options are marked

3565 S Houston Levee Rd, Collierville, Tennessee, 38017, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
32
This eatery offers a welcoming, family-friendly atmosphere with both indoor and outdoor seating, creating a relaxing space ideal for gluten-free diners. It is recognized as a great option for gluten-free and gluten-loving people, ensuring an inclusive dining experience.
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Gluten-free options are marked

2108 Medical Center Pkwy Ste A, Murfreesboro, Tennessee, 37129, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
33
This spot features a clean indoor space and an inviting outdoor seating area that is well-maintained, making it a comfortable choice for those seeking a gluten-free dining environment. Its atmosphere appeals to families, offering a welcoming setting for all ages.
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Gluten-free options are marked

201 3rd Ave S, Nashville, Tennessee, 37201, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
34
This vibrant spot offers an upbeat, welcoming atmosphere perfect for groups or date nights.
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Dedicated gluten-free menu

4100 N Roan St #1, Johnson City, Tennessee, 37601, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
35
This café offers a welcoming atmosphere with an urban meets country vibe, featuring art and literature that create a soothing, inviting space. Its quaint, adorable setting complements the focus on plant-based, mostly gluten-free meals, making it ideal for gluten-free diners seeking a fresh, homey experience.
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Gluten-free options are not marked

800 19th Ave S #104, Nashville, Tennessee, 37203, US
Accommodating
DeliveryKid FriendlyLunchDinnerBrunch
36
This vibrant spot offers a spacious, chill atmosphere that captures the local vibe, enhanced by warm, knowledgeable service attentive to gluten-free needs. Their rare practice of frying chips in a separate fryer shows a strong commitment to allergy safety, making it a trusted choice for gluten-sensitive guests.
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5975 Elementary Wy #111, Collegedale, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
37
This welcoming spot offers a family-friendly ambiance with a nice, clean environment enhanced by live wall plants. The staff is notably friendly, and the place is well-suited for those seeking gluten-free accommodations in a fresh Mexican setting.
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Gluten-free options are marked

5591 TN-153 STE 160&162, Hixson, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
38
This spot offers a vibrant ambiance with a fresh, lively atmosphere ideal for those seeking gluten-free dining.
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Gluten-free options are marked

555 Parkway, Gatlinburg, Tennessee, 37738, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
39
Set beside the river, this cantina offers a relaxing water view and authentic decor that create a lively, inviting atmosphere. The staff is attentive and careful with gluten-free needs, enhancing the experience for those seeking gluten-free dining in a welcoming setting.
People are saying
Summary of reviews

They have a clear gluten-free menu and watch out for gluten.

I always order gluten-free to avoid gluten in my food.


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6231 Perimeter Dr #127, Chattanooga, TN 37421, USA
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
40
Authentic Mexican cuisine with gluten-free options like quesadillas, served in a warm, clean setting.
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418 11th Ave N, Nashville, Tennessee, 37203, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
41
This vibrant spot features a fun, eclectic interior and a lively atmosphere perfect for those seeking gluten-free dining options.
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Gluten-free options are marked

7600 Kingston Pike, Knoxville, Tennessee, 37919, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
42
This vibrant cantina features an amazing rooftop patio that enhances its lively atmosphere, making it a great spot for those seeking thoughtful gluten-free options. The attentive service ensures dietary needs are well accommodated in a welcoming setting.
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1650 Nashville Pike, Gallatin, Tennessee, 37066, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
43
This spot offers a fast, healthy, and customizable dining experience with a focus on accommodating gluten-free needs. The atmosphere reflects care and quality, making it a great choice for gluten-free diners seeking fresh, flavorful Mexican fare.
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Gluten-free options are marked

1120 McGavock St, Nashville, Tennessee, 37203, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
44
This spot features a great open atmosphere with enjoyable vibes and authentic touches, creating a fun and cozy place to relax. The music isn't too loud, enhancing a comfortable dining experience ideal for gluten-free guests.
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900 Rosa L Parks Blvd, Nashville, Tennessee, 37208, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
45
Set within a vibrant farmers' market, this spot offers a friendly, eco-conscious atmosphere ideal for gluten-free diners. The clearly marked gluten-free options and varied textures ensure a satisfying experience in a lively, welcoming setting.
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6450 Poplar Ave #4882, Memphis, Tennessee, 38119, US
DeliveryKid FriendlyLunchTake AwayDinner
46
This spot offers a laid-back yet lively atmosphere with a lovely patio and central bar, ideal for gluten-free diners seeking a social setting. The attentive service and gluten-free options make it a welcoming choice for those managing dietary needs.
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7605 W Farmington Blvd, Germantown, Tennessee, 38138, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
47
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Gluten-free options are marked

625 Kennedy Ln, Clarksville, Tennessee, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
48
This spot offers uncovered outdoor seating that creates a lively atmosphere despite ambient road noise. The staff is known to be extremely helpful and accommodating for gluten-free needs, ensuring a supportive dining experience for those with sensitivities.
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1639 Rossville Ave, Chattanooga, Tennessee, 37408, US
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
49
This charming spot features a cozy atmosphere with unique garage door accents, creating an inviting setting.
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1984 Providence Pkwy #104, Mt. Juliet, Tennessee, 37122, US
DeliveryKid FriendlyLunchTake AwayDinner
50
This vibrant eatery offers a lively atmosphere buzzing with friendly energy, making it a welcoming spot for those with gluten sensitivity. The setup keeps everything within easy reach, enhancing the dining experience for guests seeking gluten-free options.
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