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The 28 Best Gluten-Free Mexican Restaurants in Tennessee

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
bartaco

bartaco

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Celiac friendly

2526 12th Ave S, Nashville, TN 37204, USA

GF OptionsMexicanCocktailsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerDessertsTacosCeliac FriendlyKnowledgeable StaffGF Options Marked on Menu
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Bailey Connell

We recently moved to Nashville and are still finding the local haunts - we loved this spot! The ordering system is efficient, the food is well priced and fantastic. Service was also wonderful, our waiter was so friendly! Great place if you have a gluten allergy as well. Check out the pork belly and sesame ribeye tacos!! 🌮

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Gluten-free options are marked
02
Blanco Cocina + Cantina

Blanco Cocina + Cantina

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Celiac friendly

530 Broadway, Nashville, TN 37203, USA

LunchDinnerBrunchCeliac FriendlyGF OptionsKnowledgeable StaffDedicated GF FryerMexicanTacosAllergen FriendlyDeliveryTake AwayKid FriendlyCocktailsOpen LateBarAmerican
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Lorraine T

Was in town last week and had dinner at Blanco Cucina for the party of nine. I was a little under the weather but honestly, the food was very nice. The atmosphere was good and our server Elias was exceptional. Enjoyed having him help us pick our meals and make gluten-free suggestions.

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Gluten-free options are not marked
03
City Silo Table + Pantry

City Silo Table + Pantry

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Accommodating

5101 Sanderlin Ave, Memphis, TN 38117, USA

GF OptionsBBQBurgersMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsVeganBrunch
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Robin LEE

Knowledgeable about celiac. Separate grill for GF and non GF. Almost all items can be made GF.

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GF options marked
04
Bluegrass Grill

Bluegrass Grill

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Celiac friendly

55 E Main St #101, Chattanooga, TN 37408, USA

GF OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsAmericanMexicanCeliac FriendlyOutdoor SeatingRestaurant
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Heather Smith

The restaurant is open and a little bit loud. It was hard to carry on a conversation without yelling. The gluten free options were great. I had the ham eggs benedict with a gluten free english muffin and though the eggs were overcooked, it was still delicious. Highly recommend.

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05
Taco Mamacita Northshore

Taco Mamacita Northshore

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Accommodating

109 N Market St, Chattanooga, TN 37405, USA

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacosAmericanDeliveryBarRestaurantBrunch
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William Edmonds

Outstanding tacos! This location is the best. Great selection of options and gluten-free friendly.

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Dedicated gluten-free menu