Top 21 Gluten-Free Spots with Outdoor Seating to Enjoy in White Rock

Dr. Sanjiv Sharma

A fine dining place facing white rock pier . Gluten free options are there

Brenda Walker

Always a great experience! Especially the young lad helped a lady up out of her seat which impressed us! We took the time to tell him and the owner how impressed we were….. as a side note VERY celiac friendly which is why we went in the first place! This place will not disappoint….. Cassie you are the best too!

Astara Astara

Another White Rock gem that took me way too long to try! Really nice staff and vibe here. It’s so hard to find spots that compare to service and standards of Vancouver and Wooden Spoon does not disappoint! We came for a birthday lunch/brunch and it was pretty busy for a weekday. The service was great. The food was delicious and the drinks were great. We are vegan + gluten free and dairy free + gluten free so there isn’t too much for us on the menu, but that’s ok. Unfortunately in 2024 it’s still a struggle to find restaurants that cater to non soy + gluten eating vegans + dairy free peeps. I would definitely come here again. It’s seems like a really awesome local spot to have some awesome food and drinks!

Kyle Good

The service felt uninvited, but still good at filling my water when empty. I couldn't tip much because they didn't over exceed my expectations in service, but the cooks, made big size portions, perfect nutrition balance, almost no ingredients that my body would fight against ; gluten, processed chemicals, good eats. Just service was lacking a bit. Could have been a full 5 stars.

nicola mccomb

CONSIDER ME SHOOK. I just ate probably the best food I have ever had at a café AND ITS VEGAN?! YOU MEAN IT WONT HURT MY STOMACH?! AND YOU CAN GET IT GLUTEN FREE?! Never going to another coffee shop ever again consider me a customer for life. The owners Ben & Mannel are the most incredible kind people and it reflects in their staff. The fact I’m eating an almond croissant right now and it’s vegan. Again… just absolutely blown away from the amount of options they have for people with dietary restrictions !! So beyond satisfied thank you grounds and greens!! hope you enjoy the photo of me devouring my croissant <3

catherine heith

Gluten free heaven! All items except one were gf. The food was delicious and the patio has a lovely view.

Rachel Atack

Amazing cafe with wonderful atmosphere, filled with locals. Staff incredibly helpful and food absolutely delicious. Huge mugs of coffee, which helped our jet lag. Beautiful baked goods, we even bought a gluten free muffin to takeaway for our son, which looks incredible. Perfect breakfast or lunch spot. We will be back! Thank you.

Nancy Adams

Quaint little tea shop with delicious home made soups, freshly baked crumpets (including gluten free crumpets!) and a good selection of teas (of course!).

Farhaan Hussain

Found this place by surprise looking for some lunch. Great gluten free wraps and all the fillings were delicious

Ash R

Amazing waffles and crepes ✨ The attention to detail of the man working there was a rarely seen professional touch 👌🏼 The food itself was balanced nicely, the fruit was fresh. The options are a nice variety of sweet or savoury depending on what you're feeling. The portion is a great size. AND there are both GLUTEN FREE and EGG FREE options! I cannot stress how amazing it is to find something so very tasty that isn't going to hurt after 🙏🏼✨ Thank you so much for offering these options with the same good quality as the regular ones ✨ Highly recommend.

Gigi Clarke

We had a wonderful dinner there last week! They were so kind, and attentive! The food was soooo fresh and flavorful, and they were flexible with substitutions. They also offer gluten free options, and very kid friendly!! I am so excited to have a wonderful donair place in town to frequent.

Terrell Gunter

Calysta Krushinsky

Amazing food, amazing service. Great atmosphere. A bit expensive but worth it. Gluten free accommodations. Would recommend, would go again.

Diana Pennebaker

Carolyn Annis

Great food and even better service! Our server Courtney was super helpful and knowledgeable. She was able to give great recommendations for gluten free alternatives

Kal Khangura

My wife has a lectin and gluten deficiency so it’s difficult when ordering food from anywhere to which we understand. However we ordered a pizza and they missed a couple of ingredients on it so we called back to just mention what’s happened in the hope we could just return it and get one made correctly. We were told that the best they could do is “NOT CHARGE US FOR 1 EXTRA TOPPING THE NEXT TIME WE ORDERED”. My wife was frustrated and used an expletive, not directed toward anyone, but just in general and attempted to again just ask for a replacement and she was told under no circumstances will that happen and the manager preceded to say “ITS ONLY ONE INGREDIENT AND ITS NOT A BIG DEAL”. I called back and the manager refused to talk on the phone saying my wife was rude to him which didn’t happen at all she was frustrated. I mean technically if this guy purchased a car and it only came with 3 wheels would he drive off. Will not be coming back here ever again and will spread the word customer service was atrocious.

Eloise Vandoren

Jose Thomas

I'm so impressed with this place I stopped eating to write this review. I asked if some items were gluten free and I know this isn't always easy to every single thing on a menu, specifically if it's fully gluten free or "may have been in contact" kind of gluten free. My request is of preference but all this aside, when I asked about an item that was a tough one the lovely waitress CALLED THE OWNER😳🙏 how amazing is that right? I had a lovely chat and ordered exactly what I wanted "gluten free". If you're looking for service, kindness, good food and warm hearts, eat here now! Dhanyabaad 🙏

Barry

Excellent meal out at this Greek restaurant in White rock. Never disappoints gluten-free is available, just check in with your server, etc. upon arrival.

Malcolm Dane

The best fish and chips in all of the lower mainland! Large portions! Make sure you ask for their homemade Tartar sauce. I am celiac so they pan fry the fish in egg. Unbelievably good!!Whenever we are in white rock we order from here!

Dennis Leary