Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Canarias

Felix Josué Alonso González

Very good service, unbeatable treatment, the food is also great, especially to go with the family and enjoy a gluten-free experience in all its variations. You can eat everything from fried cheese, something you can't get anywhere else on the island, to their desserts. They have everything.

Simone Sicolo

“Forget about being celiac”. These are the words that were said to me when I ordered. And so it was. Everything was very tasty, a menu with various options, for all tastes. The two partners of the place were really nice and very kind. Recommended for celiac people and non-celiacs.

Emilia R.G.

Exquisite gluten-free food, very home-cooked, with a very varied menu and excellent service. Definitely a place to return to.

ruth maria

The menu is 100% gluten-free. We really liked it, and I recommend it for both those with celiac disease and those without. Reservations are required because there are only 8 tables inside, and they have some outside. What I liked most were the pork loin and the Vietnamese spring rolls. The menu is very varied and has a lovely atmosphere.

Simon D

People and place generally very good, we've eaten here last year once as well. Proprietor and staff faultless, food good but this year it seemed a bit dry. Gluten-free across the board which is great for the sensitive of stomach.

Helen

Amazing gluten free pizza! I felt safe eating here as a celiac. Even my non gluten free boyfriend had the gf pizza and was pleased. Will be eating here again next holiday.

Andreas Hallard

Very cozy little restaurant that only served gluten-free food.

Ana Jerez

I'm giving it 2 stars because one of the servers is very friendly and helpful. The lady at the register is very harsh and unpleasant. The sweets are very dry and tasteless. It's not worth it, no matter how gluten-free they are. Expensive for the quality.

Zuzanna Bogusz

Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

Coralia Romero Herrera

Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

Aida

A charming place in Tenerife, beautiful, cozy, and with a very family-friendly atmosphere. As a celiac, I felt very well taken care of: they adapted all the dishes I wanted without any problem. The quality of the food is unbeatable, everything fresh and delicious. Highly recommended, especially for the warm and friendly service. A great discovery, and I'm eager to return to the island to eat there again.

Toto Leston

Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

Marisa Francisco

Every year we come on vacation to southern Tenerife, and it's a must-see. We are two celiacs in the family, and the gluten-free food is delicious, as is the service, super friendly, and everything is very clean. 100% recommended.

Judith Dávila

Very good service, attentive service, and the food is also great. As someone who struggles to find gluten-free options for breakfast, this place is great.

Carmen Buru

Very good overall. Delicious gluten-free and gluten-free food, and generously sized pizzas. A very extensive menu, catering for all tastes. The waiters were very attentive.

Mar Aguadulce,

We ate in the Maspalomas area and found this gluten-free Italian restaurant.

Sabrina Tironi

Family run restaurant. They were very courteous and nice to us. We had Galician octopus, garlic prawns and fish paella, all delicious! Extensive gluten-free menu. Highly recommended!

Lucy

Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

Audrey McHale

Beautiful food. Great value. Gluten free options available. Would recommend

Veronica Ducoli

This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

Martin Bond

It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

Sheila Minguillón Montes

The staff was lovely! I'm celiac, and they have many gluten-free options, including arepas and empanadas. And they're also delicious, with a good amount of food. Highly recommended.

Thomas Peters

Amazing food (also gluten-free) Amazing Service

Sheila García Salgado

100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

Brendan O'Regan

Had a fabulous meal here. Our daughter was delighted with the menu. Almost everything is available as a gluten free option including dessert. Will be back.

Tom Sjuve

Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

Meryl Jenkins

A great evening and experience. The front desk staff were welcoming and helpful, and our waiter Pier was absolutely wonderful. He was chatty, funny, kind, helpful, understanding of my coeliac dietary needs, and a true gentleman. He was so lovely we came back the next night, and requested that he was our host again, and he remembered us, our needs and what my husband Andy had ordered previously!! What a star. Definitely go there if you visit Playas! 10/10⭐️

A** **A

I do not recommend it as gluten-free, the food is very bad and very expensive, very poor quality, a zero👎

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Leon Stensrud

Good selection of gluten-free options

Emma Hotan

Tingting was so lovely and was a great help as i am coeliac so i am gluten free she went through all my choices and was very helpful the food was 10/10 will definitely be back when in Tenerife again!!

Alex Mather

Visited today with our group of 7 people. I always find it difficult to find restaurants I trust as I have coeliac. I went over to ask the lovely waiter about their menu and her informed me about their gluten free menu, he was very helpful and accommodating. The atmosphere in here is amazing! The music was tube after tune of great bands. Our waiter Cassie was so lovely! Couldn’t do enough for us. Food was AMAZING! My Gf burger was unreal. Will definitely be back again. Absolute gem of a place, thanks guys!!!!

M van Dalen

Super tasty burger, and also the gluten free burger was great!

Neil Pert

Loved the Pickled Palm. The food was amazing. The staff were lovely and very reasonably priced. And my daughter is coeliac. The Pickled Palm catered for her very well. The staff were caring and careful amd looked after here brilliantly. Massive thanks from us

Cristina García

We asked for everything GLUTEN FREE and there was no problem, they adapt the entire menu and control cross contamination. They have nuggets, chicken tears, gluten-free garlic bread... And everything is great

Alison Duncan

Karin Ellis

Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

Jimena

We ended up in the restaurant by chance, but the truth is that we were not disappointed at all. The owner is Italian and the place was full of Italian people, so before the food arrived we already knew that the pasta we ordered would not disappoint us. The carbonara was incredible and we wanted to come back another day just to eat it again. They also offer gluten-free pasta options for celiacs.

Kristin

Good food and servise. They have gluten free burgers and it was very good.

Teresa Tejero Santos

Suitable for people with celiac disease, almost all of their dishes have gluten-free options. They also have a local gluten-free beer. I would definitely go back.

Neil Robertson

Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

Crystal Ruiz

Alfonso Mendoza

Many gluten-free options, burgers, etc. and everything is well controlled. Customer service of the twins of 10! Highly recommended

José Airam Rodríguez Barroso

Very good service. Everyone is very friendly and helped us choose gluten-free dishes. The food was very good.

Robert Kent

Adam Pointer

Kalma Cafe located in Puerto Del Carmen is certainly a hidden gem and brilliant place for lunch. There is a widely accessible menu that includes, vegan, vegetarian and gluten free options. In particular, there is a great selection of smoothies, juices, soft drinks and alcohol. This menu is able to be viewed online via their website prior to visiting. I've visited multiple times and had avocado on sourdough bread with salmon, eggs benedict and pancakes. I enjoyed the consistency knowing that every time I'd visit, the meals would be of high quality. The staff are very friendly and are proficient in English for non-Spanish speakers. It can be busy however I never had to wait for a table and it's about a ten minute wait for food. The price is about €10-20 euros a person which is a relatively good price in comparison to places of a similar nature. I look forward to coming here again on my next holiday!

Davide Sorzi

Gluten Free / Gluten Free / Celiac Excellent location and many gluten-free dishes, all delicious.

Billy

I have Coeliac disease, so have to eat Gluten Free food only.. this Indian restaurant is one of the best in the Canary Islands.. fantastic menu with great variety of food.. staff and owner are well clued up on gluten free food and so helpful nothing to much trouble. I would recommend this restaurant to any Coeliacs..

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.