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The 45 Best Gluten-Free Spots with Outdoor Seating in Central City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Pita Jungle - Downtown Phoenix

Pita Jungle - Downtown Phoenix

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Accommodating

1001 N 3rd Ave #4, Phoenix, AZ 85003, USA

GF OptionsDedicated GF Menu100% Gluten FreeLunchDinnerMediterraneanVeganVegetarianAllergen FriendlyKid FriendlyDeliveryTake AwayOutdoor Seating
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Jason Skinner

This is my go to spot with my wife. Healthy vegan and gluten free options. But they still have a burger on the menu if I want to be a fatty.

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Dedicated gluten-free menu
02
CIBO

CIBO

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Accommodating

603 N 5th Ave, Phoenix, AZ 85003, USA

GF OptionsPizza100% Gluten FreeLunchDinnerVeganVegetarianDairy FreeKid FriendlyOutdoor SeatingPet FriendlyTake AwayOpen LateItalianDelivery
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Delicious gluten free pizza and pasta! Though they used to use their gluten free pizza dough as bread and our waitress told us they don’t do that anymore, which is really disappointing

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Gluten-free options are marked
03
Blanco Cocina + Cantina

Blanco Cocina + Cantina

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Celiac friendly

123 E Washington St, Phoenix, AZ 85004, USA

LunchDinnerBrunchCeliac FriendlyGF OptionsDedicated GF FryerKnowledgeable StaffDairy Free OptionsMexicanCocktailsDessertsTacosKid FriendlyDeliveryTake AwayOutdoor SeatingAllergen FriendlyVegetarian OptionsBreakfastOpen LatePet FriendlyBarAmerican
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Laura Manning

Highly recommend this place for their food and for all the gluten free options! 95% of the menu is gluten free, our server was really knowledgeable about Celiac, and was really accommodating. 5 star food!

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Gluten-free options are not marked
04
Snooze, an A.M. Eatery

Snooze, an A.M. Eatery

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Celiac friendly

800 N Central Ave, Phoenix, AZ 85004, USA

BrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsPancakesCafeCeliac FriendlyKnowledgeable StaffDedicated GF Kitchen SpaceAmericanCasualDedicated GF FryerBarCocktails
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Adam Miller

This place is really chill and offers great food and service. The pancakes are amazing and come with real maple syrup. The Denver Omelette hit the spot and they had plenty of gluten free options.

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05
The Old Spaghetti Factory

The Old Spaghetti Factory

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Accommodating

1418 N Central Ave, Phoenix, AZ 85004, USA

ItalianGF OptionsDinnerKid FriendlyLunchVegetarian OptionsVegan OptionsPastaDeliveryTake AwayBarRestaurantOutdoor Seating
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Lorenzo Espinoza

If you have a gluten allergy, avoid the Old Spaghetti Factory. Our party of nine had a fine meal—except for one major failure. Despite clearly informing our waitress of a gluten allergy when ordering, the “gluten-free” spaghetti was not prepared separately and couldn’t be eaten. When I brought this up at the end of the meal, the waitress apologized but did nothing beyond saying she’d tell the cooks - no escalation, no real attempt to make it right. If a restaurant offers gluten-free options but can’t serve them safely, they shouldn’t offer them at all. This isn’t just bad service - it’s careless.

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GF options marked