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The 50 Best Gluten-Free Spots with Outdoor Seating in Colorado Springs

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Monse's Pupuseria

Monse's Pupuseria

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100% Dedicated Gluten-Free

115 S 25th St, Colorado Springs, CO 80904, USA

GF OptionsCocktailsDedicated GF MenuVegan Friendly100% Gluten FreeCeliac FriendlyVegan OptionsDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsOutdoor SeatingKid FriendlyAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerPet FriendlyLunchTake AwaySeparate OvenKnowledgeable StaffBread ItemsDesserts100% GFBreakfast
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Airiel Bailey

Patio was great. Food was excellent. Huge portions, the papusas are GIANT. Chips and salsa were top notch. Chose Monses due to the 100% gluten free kitchen to accommodate celiacs in our party.

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Dedicated gluten-free menu
02
TAPAteria

TAPAteria

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100% Dedicated Gluten-Free

2605 Colorado Ave, Colorado Springs, CO 80904, USA

GF OptionsWine BarCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerMediterraneanBread ItemsSeafoodBeerDessertsDeliveryTake AwayRestaurant
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Casey Cromwell

100% gluten free and lots of fun small plates (perfect for sharing) to choose from! We loved the shrimp and grits and the flourless cake!

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03
Sweet Elizabeth's Organics

Sweet Elizabeth's Organics

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100% Dedicated Gluten-Free

1625 W Uintah St K, Colorado Springs, CO 80904, USA

GF MenuCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsSandwichesDessertsPizzaWaffles / CrepesDinnerPet FriendlyDedicated GF Fryer
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Casey Cromwell

Delicious cinnamon rolls and super convenient locations next to Mountain Mama Natural Foods, a natural health store.

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04
Urban Egg a daytime eatery

Urban Egg a daytime eatery

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Celiac friendly

28b S Tejon St, Colorado Springs, CO 80903, USA

BreakfastGF OptionsBrunchDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPancakesDedicated GF FryerCeliac FriendlyPet FriendlyRestaurant
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Candy Nakajima

Overall Rating 4.5 Urban Egg is that brunch spot if you're in Colorado Springs. The vibe is welcoming, the menu is stacked with unique options (including GF-friendly ones), and the staff? 10/10. I ordered The Cure (it's a pineapple, vanilla, OJ, coconut water bev) and yes, it did cure me. Light, refreshing,, juicy, and not overly sweet. Also had the hazelnut cold brew, which was super tasty and gave me life. For food, we went with the Denver Bot Chicken Benedict Bliss. Originally thought it could be made gluten-free and was sad it couldn’t be, but they baked it for me instead and it was still so good. The flavors were spot on, and now I’m just out here dreaming of a GF version with that crispy fried batter. Manifesting that for next time. Also tried the Ultimate Breakfast Sando with turkey bacon + avo. Solid sandwich, but I’m a thick sourdough or croissant for breakfast sando kinda person, so the bread wasn't exactly my thing. Still tasty, just a personal preference. Overall: amazing staff, thoughtful menu, and tons of great GF options. Which isn’t always easy to find. Would def come back (and next time I’m trying a pancake flight).

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05
Bambino's Urban Pizzeria

Bambino's Urban Pizzeria

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Accommodating

36 E Bijou St, Colorado Springs, CO 80903, USA

GF OptionsPizzaLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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Casey Cromwell

The restaurant has premade gluten free crusts they can use for the pizza and to make cheesy bread. You can definitely tell the crust is pre-made but the toppings tasted fresh and they had some of the best gf cheesy bread I’ve had in Colorado Springs! The salad I got on the side was also large and filling and they use a separate baking dish for gluten free items + will change gloves and be careful about cross contact.

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