The 36 Best Gluten-Free Spots with Outdoor Seating in Wilmington
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Eternal Sunshine Cafe
Celiac friendly
420 Eastwood Rd # 109, Wilmington, NC 28403, USA
An awesome brunch spot with a chilled vibe, unique ordering options, and a menu that caters to diverse tastes—you'll want to come back for more!
My husband, two kids, and I dined out for brunch on Easter morning. They had so many yummy gluten free options! I wish they carried GF pure organic maple syrup though as I am allergic to blueberries!
Our Crepes & More...
Celiac friendly
3810 Oleander Dr, Wilmington, NC 28403, USA
Expect a cozy vibe with a diverse menu, perfect for families, and a commitment to quality that shines through every visit.
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.
Benny's Big Time Pizzeria
Celiac friendly
206 Greenfield St, Wilmington, NC 28401, USA
This lively spot boasts a fun atmosphere, customizable options, and amazing service that make every visit memorable and enjoyable for all!
One of the best pizza experiences in Wilmington! Specializes in Naples style Pizza. They do have a gluten-free Detroit style which I haven't tried, and they also have a grandma's Pizza that seems like it's also thicker, also haven't tried. The pizza is really on point here! Like no joke. It's really good.
Blue Surf Café
Accommodating
250 Racine Dr, Wilmington, NC 28403, USA
A go-to spot for families with a solid menu that keeps everyone happy, ensuring tasty options every visit.
I have to avoid gluten at all costs and this place provided a great selection of safe options. The food is good and the person taking the order was friendly and knowledgeable about the gluten issue and cross contact. Celiac Review
Your Pie Pizza
Celiac friendly
4403a Oleander Dr, Wilmington, NC 28403, USA
Fresh and delicious with a vibrant atmosphere, this spot is perfect for enjoying unique toppings and a fun family-friendly vibe.
Highly recommend this place, the atmosphere is incredible and the staff is really welcoming. Having celiac disease(gluten allergy) limits me from eating out but this place makes me feel very safe. The food is amazing. shout out to Lora and Matt!!
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