Top 25 Gluten-Free Pet-Friendly Spots to Explore in Tokyo

Lydia C.

Fun little vegan and gluten-free cafe. The staff working were friendly and kind. It is a small place and the serves are to the smaller side, too. Maybe more of a snack and treat spot I’d say. We came for lunch and had a pizza and burger plus cake and smoothies and drinks and weren’t full after. The rainbow cake looks beautiful, but wasn’t too flavorful. Tiramisu was more enjoyable. Great alternative cafe if on the search for gluten-free and vegan or dairyfree sweat and savory treats!

Vero .Ibril

Excellent place for people with celiac disease! Everything is gluten-free and delicious. We tried the pepperoni pizza, a baguette, a bacon braid, and a kind of vegan curry-filled bun. It's a small takeout place, although there are a couple of benches outside where you can eat. The guy is very friendly and speaks perfect English. 100% recommended, but we recommend getting there early because they're so fast.

asako N

It's a restaurant that specializes in vegan and gluten-free food, and it doesn't use rice flour, so it was very helpful. The stylish atmosphere was also nice. The food was very delicious and reasonably priced, so it was a good experience.

Sebastien “Seb”

Beautiful little cafe. The waitresses are adorable. The banana break and waffles are to die for, delicious, and all gluten-free. I highly recommend it.

Filippo Montalti

Excellent burgers and very interesting desserts, they also have gluten-free sandwiches so they can satisfy even those who need gluten-free. Service as always friendly, water included, prices slightly higher than average but worth it.

工藤拓

I went there on a weekday during the day. The only desserts were gluten-free muffins. The drinks were average. The atmosphere was nice and relaxing.

Taylor Crockett

I am celiac so I was very grateful to find this place by chance. Usually I do not want to make loved ones “suffer” through gluten free food but the sandwiches looked and then tasted great, the non-celiacs thoroughly enjoyed it. Thank you

Liam Apter

I would absolutely recommend this to other people who are gluten free / celiac. As a celiac I have eaten here twice and they are very helpful when making food that is gluten free. They have an allergy list on their menu which allows you to see all the dishes that are wheat free. Noting they do mention gluten as it is not a formal allergy in Japan. They do offer gluten free bread though! Additionally, they were able to provide meal substitutes - removing a certain sauce - to make it wheat / gluten free. However, do not worry as I have eaten here twice - October 2024 and April 2025 - and as a symptomatic celiac I have had no reaction to it. If you are vegetarian / vegan this may be quite hard to have a full meal here as most dishes involve meat of some sort.

A M

Happy to have a gluten free meal. The tacos were delicious.

Stephanie Grace

Lovely tea, great gluten free cakes, quaint relaxing atmosphere and attentive service.

Sabrina Gallardo

Veery yummy vegan+ gluten-free + not sugar (if requested) option in Tokyo. I had the egg crepe, and it was a great balance of chickpeas for the protein, veggies, buckwheat crepe and it came with a little avocado and fermented carrot. A very complete dish. The staff was friendly, the place is nice and I could feel they have high-quality ingredients for a reasonable price. Highly recommend if you are around 🌱✨️

Monique Graves

Lori Berenberg

amazing gluten free pancakes and drinks!

ゆるグルみっちょ

I was looking for gluten-free cake and finally found this place! I had the chocolate cake because it was gluten-free ^^ The staff were friendly and it was a really nice cafe!! They also explained about CBD oil in detail, which sparked my interest♪ It's a very stylish and relaxing cafe!

Alyssa Cameron

DO NOT EAT HERE IF YOU ARE COELIAC!!! I ordered from here the other night (it was actually great food and super well priced) and then went to order again today and reiterated that I’m coeliac and it’s an allergy and the person said that even though it says ‘gluten-free’ it’s ALL IN THE SAME FRYER!!!! I was really disappointed because the person serving me the other night hadn’t told me this and I had a reaction and couldn’t figure out where I’d eaten gluten. Please educate your staff when someone is ordering gluten-free there is a high chance it is an ALLERGY and not by choice.

NANAE YOSHIDA

When I was having lunch at a nearby restaurant called Otamaju, I saw a flyer and found out about it. As it is a gluten-free sweet, Don't worry about that! I asked. These are the most delicious sweets ever. All muffins except those containing chocolate, chiffon cake, and, I bought gateau chocolat, which my 4th grader loves. without feeling guilty, I bought it as a morning gift. I ate one to taste in the car on the way home, and... Really delicious, Texture, exquisite blend, sweetness, Everything is very delicious, I don't snack, I ate it with all my heart's desire. The few remaining muffins, Morning of the next day, I also received it in the morning the next day, No change in taste, I thought it might have helped because it wasn't nearby. If you go nearby, I will also buy everything except chocolate. ( ´ ▽ ` )

Torri Meade

Otis Hinton

Kyoko

Review for こめパンカフェ (Monday & Tuesday) A really good gluten-free cafe serving rice flour baguette sandwiches. My chicken sandwich was delicious, and I really enjoyed the Satsuma potato pottage. The baguette was one of the best gluten-free baguettes I’ve ever had. It was crunchy on the outside, and soft and chewy on the inside. Next time I will try to come earlier in the day so I can buy cinnamon rolls. The staff were very friendly and welcoming. They also understood wheat and gluten sensitivities very well.

Gabriel Rusk

Kara Cooper

We went here twice during our stay. Very good food, smoothies, coffee and tea. I love how they serve soup with their main dish. Really great in the morning. Highly recommend. Works for dietary restrictions like gluten, dairy and vegan.

Sylvia Brandon

Jann Gluck

Judy Robison

Elizabeth Parker