Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.
I have to avoid gluten at all costs and this place provided a great selection of safe options. The food is good and the person taking the order was friendly and knowledgeable about the gluten issue and cross contact.
Celiac Review
Highly recommend this place, the atmosphere is incredible and the staff is really welcoming. Having celiac disease(gluten allergy) limits me from eating out but this place makes me feel very safe. The food is amazing. shout out to Lora and Matt!!
A Friend and I ate here while on a mini vacation. The staff are very friendly and attractive to your needs. I had the raspberry stuffed French toast on Gluten Free bread. With a fruit bowl. My friend had the bacon avocado omelet with fried potatoes. The food was amazing! The flavor was spot on. I love food that had a lot of flavor . If you are in the area this restaurant is a must!
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.
We ordered 145 boxed meals from Jason's Deli for a teen day camp we were hosting this summer and it was perfect! Portion sizes were spot on and the dessert and pickle were a great addition. Prompt delivery and had all the extra condiments we could've needed. Also able to cater to vegetarian and gluten free requests was a big plus. Thank you to your team for taking care of us! Will definitely be using you again!
Three10 is located in a lovely house with an open kitchen and a large outdoor space. The tables are well spaced so you never feel hemmed in. The staff is professional and attentive. The menu includes imaginative preparations for their dishes, one of my favorites is the black garlic Caesar salad. The special of the day was a striped bass over polenta with guanciale and puttanesca which my husband loved. The roasted oysters prepared with bacon, collards and cornbread crumbs are wonderful. They have a dedicated gluten free fryer and most dishes can be prepared gluten free. Highly recommend!
So second time coming and possibly the last… I’ve been here before and I really liked it. This time I was honestly SO disappointed because I was really looking forward to coming here because it’s like a special occasion. So about the food— I ordered gluten free pizza. It was soggy and falling apart. Flavor was good. Also ordered a burger with a gluten free “bun” however it was not a bun it was small pieces of thin sandwhich bread that when I picked up the burger it had been disintegrated in the container already. So the burger just fell apart. Honestly I really wanted to have a nice meal but nobody could really enjoy the food. So that’s my review it was good before but this time was bad enough to tell me maybe ownership changed or quality control got fired man I’m not sure.
NOT GF. We were told they have no gluten free pizza so we left very confused after reading all the reviews. The pizza looked great! Wish I didn’t have to submit a star rating to communicate this!
What a great experience! We had my nephews wedding rehearsal brunch here and it was perfect. The food was delicious and came out quick! Everyone finished their plate completely. And it was beautifully plated. The restaurant itself is cute and the patio was perfect for our party of 25.
The thing that made it so special was our server, Judah. He was fast, attentive, and so friendly!!!
They have gluten free options, and vegetarian. As a gluten free vegan I order the oatmeal. Not very exciting but it was actually really good.
Mission BBQ catered our backyard wedding for 40 guests and we cannot say enough good things about them.
Sarah made the whole process of choosing our menu so enjoyable and seamless.
The day-of caterers showed up in a timely manner and were so pleasant and professional with our guests! The table was decorated beautifully with greenery and signage. The food was literally to die for and everyone was raving about it. Lots of gluten free options. Our favs were the ribs and the cornbread (and everything else of course).
They pack up any leftovers for you to keep after the event and cleaned up so quickly!
Highly highly recommend Mission BBQ for any event you need catered.
(Photos by Atlanta Dahlia Photography)
Great recommendation!!
Food was great, and so was the atmosphere. My drink...amaaaaazing! 🥹👏💓👍
#SpikedRaspberryLemonade
#MinnieQuaterPoundCheeseburger on gluten-free buns, with mushrooms, lettuce, pickels, AND garlic fries!! 🫶❤️✨️👏
My wife and I are NJ/NYC natives, and had my share of good Italian. Nicola’ is sold…meat, fish, or chicken you can’t go wrong. Plus homemade pasta. Last night I had my summer favorite…. Cavatelli with broccoli. Wine list is broad enough for anyone to find something they like. Wife is celiac, waitress understood what that means, and was totally accommodating.
Lots of delicious GF brunch options, and GF bread is available. They were very receptive when I reported it was due to celiac disease and brought my food out separate from the rest of the groups.
I cannot possibly say enough amazing things about our dining experience at Seabird last night! I made a reservation online for 4 people. One friend was unable to join, so it ended up being three of us celebrating my engagement. When we arrived at our table, there was a congratulations note and an origami swam waiting for us- so sweet! Our server, Erin, was the best server I have ever had the pleasure of knowing- from start to finish, she checked on us frequently, was so kind and friendly that we all felt the warm fuzzies, knew the wine menu in and out (one of my group is a wine professional), and gave the most incredible descriptions of the food options that we all ended up overordering and enjoying everything!
Food run down-
- Shellem Wild Mussels- Unfortunately I was not able to try these as I’m allergic to an ingredient in them. My friend ordered them and devoured them! She gave a 5 star rating!
- Fresno Chili Prok Ribs- delicious! I’m a spice wimp so they were a little hot for my taste, and my friend loved them!
- Roasted Carrot Salad- what a treat! This salad had the sweetness from the carrots and carrot puree combined with a light dressing and thinly sliced limes. It was an incredible salad!
- Smoked Catfish and Oyster Pie- we weren’t sure what to expect with this dish. It came in a bowl like a soup and had a baked topping on it almost like a pita/cheese layer. It was fantastic! It also came with herbs you could shred and add to it.
- Shellem oysters- locally farmed, briney, so fresh! This comes with two different hot sauces, cocktail sauce, and another sauce along with lemons.
- Eastern Cioppino- one friend is gluten-free and dairy-free. This dish was able to be made perfectly for her! She said this is her favorite dish to order, and our waitress said it’s the one she eats the most as well. Delicious!
- We also had two cheese plates- a gouda and a blue cheese- that were delicious and great portions!
- Then at the end, to celebrate my engagement, I had a scoop of lemon poppyseed ice cream!
- Throughout our meal we also had a number of different glasses of wines. We were able to taste each one first, and Erin was amazing about splitting the glasses- we didn’t all want full glasses of wine, and you can’t order a half glass, so we would order a glass and be served two half glasses to share. Brilliant!
Honestly, Seabird is probably the best dining experience in Wilmington. They also keep notes about what food and drink you enjoy so that when you return, the team can suggest items you may really like and keep track of things like allergies. The manager frequently checked on every table as well, and the entire team worked together seamlessly to ensure we had everything we needed at all times. We never felt rushed and were able to enjoy every minute of our dining experience.
Love this place!
I have celiacs dx and the staff here is always knowledgeable and so accommodating!
We came in today with a good sized party. Liam was our server. He did I so great with our chaos 3 kiddos a bunch of extra checks and allergies. One of the kiddos spilled a drink. He was so chill and handled it all with such grace. Thanks Liam!
The Spoonfed team catered my wedding, and it was one of the best decisions I made during the planning process! I had several guests with allergies and Susan was a joy to work with to make sure there were accommodations for everyone. Not only that, but the gluten free and vegan options were JUST as delicious as the other options. Hands down, it was the best wedding dinner I’ve ever had, and we received countless compliments the next day from guests who felt the same. The staff was incredible—not only were they professional and attentive, but they also brought so much joy to our day. The morning of the wedding, our wedding party had breakfast at the restaurant, and the staff made us feel so welcomed and celebrated. I’m so grateful we can continue enjoying Spoonfed’s amazing food at their restaurant!
One of THE best sushi places I have experienced. Had the sashimi dinner, everything was excellent. They have a gluten free menu with lots of selections.
Perfect date night! I have Celiacs and they took down that information over the phone, our waitress knew about it when we were sat, and she was very knowledgeable on what was gluten free and how accommodations could be made for me to enjoy! We made reservations and we were seated as soon as we came in. We enjoyed more than the Melting Pot, and on the plus side it was cheaper than Melting Pot (and we got drinks!). We will be back for some more in the future!
Ordered pizza and wings Togo for the first time. The girl (which I forget her name I’m sorry) was super nice and helpful. She went and found out what wings were gluten free for my wife and gave us great recommendations. The pizza and wings were delicious! When I went to go pick up my order, the girls behind the bar were friendly and got my food quickly for me. They even let me know another flavor of wings that are gluten free for next time. I will be definitely coming back!
Beautiful establishment and great atmosphere.
FANTASTIC SERVICE by Keith 10/10 for sure. He was so attentive not just to our table of two but all other tables around us. My friend and I were there to celebrate her bday and he was so kind and attentive. Loved talking to him and about all of the desserts that he makes since I am a baker myself. Sounds like he is such a hard worker and it shows. Wish I had tried the desserts.
Our food was 10/10 if I could give it more I would. Sadly I am on a strict gluten free diet but had the gluten free penne in Vodka Sauce with chicken, it was delicious and warm, no way you can tell it was gluten free. The sauce was sooooo DELICIOUS!!!
My friend who is Italian ordered the meatballs for appetizer and said they were incredible and she had the Pesto pasta with chicken also and it was cooked perfectly and delicious. We had no room for dessert and I regret not bring it home to have.
Can’t wait to be back in the area and go there for dinner.
We were having a family birthday celebration and opted for pizza. This is close to work and I often eat lunch here.
We took advantage of the Wed special and ordered 3 pies then added large supreme and large meat lovers. I later had to add a gluten free personal pie. I needed to pick them up at 4:15 after work.
When I showed up everything was ready and all were hot.
Worst part was the incredible aroma in the truck driving home.
Bottom line is everyone raved about how good they were.
If you need a large order for family and guests I highly recommend the Bistro. Great food, great people, great experience.
Saw this place was highly rated so tried it out and was not disappointed. Food was excellent portions were good to generous. All of the sauces on the dishes were different, delicious, and i dont know how to make them. The guy at the table next to us was allergic to gluten and corn... so they made him special sauces with no trouble.
I will go here again.
Great, original menu with several gluten free and vegan offerings. The menu also offers a great line up of fresh seafoods and for those who are looking for just good old fashioned beef or chicken they've got you covered!
Cannot express how pleased we were with our experience here. I have celiac and the amount of attention to detail ensuring I was only given foods that were safe for me to eat and to make sure there was no cross contamination was unreal. Our sever Jacob went above and beyond checking every item so I would not get sick. They have gluten free bread and brownies that made me question if it was really safe because of how good they were. Will definitely be returning and recommend it to anyone with celiac that wants a nice dining experience.
Just discovered this gem of a place for brunch/lunch…great food and atmosphere ⭐️⭐️⭐️⭐️⭐️ Very nice to meet Jen today…can’t wait to join them for dinner soon. And to top it off, they have a very nice selection of gluten-free choices!
Great job on the beer battered fish and chips (for which I substituted tater tots). Really appreciate the attention to detail the server put into making sure the salad ordered by the person in our party with Celiac was indeed gluten free.
I'm gluten free and vegetarian and loved the dinner I had a delicious meal here! I had the smoky black bean taco and loved the soft and hard taco combo. My partner had the tequila chicken taco and southern fried steak taco. Flavors were great and we loved the chips and salsa! Chips share a fryer so there is cross contamination but it didn't bother me (not celiac).
We have been loyal fans of K38 for years. Throughout my pregnancy, Monday night Baja fish tacos were my ultimate craving — a true highlight of those months. In fact, I was enjoying K38 the night I went into labor, and it’s a special memory we’ve always cherished.
Because of that, we chose K38 to celebrate our daughter’s first birthday this week, wanting to honor the tradition. Unfortunately, I’m sad to say it was the worst restaurant experience I’ve had in a very long time.
First, I want to note that our server was wonderful — kind, apologetic, and doing her best to navigate the situation. None of this was her fault.
However, when I ordered my usual two grilled fish tacos on corn tortillas (no cheese) — something I’ve ordered countless times — our server informed us that as of that day, K38 would no longer allow substitutions for the Monday night fish tacos, meaning, no grilled fish.
Disappointed but understanding, I ordered another entrée that I knew was gluten free, again requesting no cheese. When the dish arrived, it had cheese all over it. I had to send it back, and by that point, feeling frustrated, I ordered the simplest thing I could think of — two ground beef tacos. They were just okay — nothing remarkable — and yet we were shocked to find they cost $16.
Over the years, what made K38 special was their willingness to accommodate allergies and dietary needs with care. That is no longer the case. It seems that flexibility and attention to customer needs have fallen by the wayside.
For anyone who is gluten-free, dairy-free, or has dietary restrictions, be warned: Monday Baja taco nights are no longer what they once were.
It truly breaks my heart to write this, but after years of loyalty, tonight left us feeling disappointed and unappreciated. We’ll be taking a break from K38 — at least for now.
MeMa’s Chick’n and Ribs is nothing short of a flavor-filled experience. From the moment you walk in, you’re greeted with warmth, welcoming smiles, and the mouthwatering aroma of slow-smoked goodness.
Tthe ribs fall off the bone, and the brisket melts in your mouth. They’ve got something for everyone BBQ lovers, seafood fans, vegans, and the gluten-free crowd alike. And the dessert bar? An entire bar for DESSERTS!!!
More than just a meal, MeMa’s is a place where community and comfort come together. Great food, a loving vibe, and a heart behind every dish. Simply put just plain phenomenal.
I have celiac disease and I have eaten here numerous times at both locations. I never get sick. There’s a ton of food options. And the drinks are made with fresh juices. So GOOD!
The food is always exceptional, ribs just fall off the bone, very tasty sauce, great selection of sides, plenty of healthier options too, in fact they are happy to accommodate Gluten Free inquiries at the counter and have never steered us wrong. The service at the counter has always been kind and professional, and they have all been eager to help with any requests. Atmosphere is quirky, and personalized by ownership, with lots of TVs for those that want sports (not us). We tend to visit every few weeks, when we are in Wilmington for other tasks! Thank you Moe's for being consistently delicious and an easy choice to make!
I was there for the first time last night and had such a wonderful experience. The building itself is beautiful, & has such a comforting and unique feel. All of the staff were so kind, eager to answer all questions, and gave great recommendations. We ended up getting an entree each as well as several starters to share and were blown away by literally every single thing. My Mom and I both have celiac and were thrilled to find so many gluten free options on the menu. Could not recommend more!
Excellent pizza, crispy wings and 1/2 price burgers on a Wednesday night. East coast IPA was tasty. We make our own dough and pizzas at home in a pizza oven. These pizzas were the best we’ve had in the area. Simple Sicilian style pizzas good sauce, nice tasting crust. No garlic after taste is a plus. We had a lovely waitress and she took our order. You can do on phones as well but this was definitely a better option. Wish I got her name. Atmosphere- we sat in bar, it’s a bar. There are other areas to sit in. It’s was a rainy night so wasn’t crazy busy. Will return
Almost forgot … I have a gluten free kid so having options for her was an added bonus
When in town, this place has been a usual stop for to-go meals, but my last order was disappointing.
I ordered the Ayudhya Aubergine vegan and gluten-free. In the past it was always delicious but this time, there was only the taste of eggs.
I asked the people at the counter to confirm it was vegan, and they said yes. Maybe the cook does not understand that vegan means no animal products and it should be cooked separately. Especially if the smell or taste of eggs is nauseating to some. Maybe they all need to be educated.
Unfortunately, I can't no longer recommend this place. Maybe the regular restaurant would be better, but I won't be trying it anytime soon.
Be cautious when ordering your vegan dishes, as you can see, a vegan diet is not taken seriously.
I’m in town for a weightlifting competition. I stopped in here looking for a gluten free sandwich and the owner was so friendly and helpful! I was able to get a GF sandwich and some snacks for my competition. She was even making protein snack boxes once she found out the competition was happening nearby!
As someone with Celiac and a dairy allergy I’m always weary of ordering food from restaurants. Not only does Kale Me Crazy have an amazing selection of allergy friendly food, I even had a note tucked in to my order telling me the pesto had cheese in it so they put it separate in case I couldn’t eat it (it looks delish, but I can’t eat cheese). It really made me feel great about how seriously the staff takes food allergies. Thank you so much for the care and the amazing food!
Celiac friendly
