Top 50 Gluten-Free Pet-Friendly Spots to Explore in Knoxville

Miranda Wilson

Liked 3 of the 4 items that we purchased. Veggie Quiche, Lemon bars, and mixed berry scone were okay. Although, the only berry we found was blackberry. The sausage cheddar scone had a very dry and sandy texture which is surprising, especially since everything is gluten-free. I would think that they would have gotten the texture better.

chloe conley

Amazing place to eat! If you are gluten free you need to try this place. VERY celiac safe.

Cat G

Mgr called me ( after I placed a mobile order via their app) to inquire about gluten allergy cause 1 item I ordered was The Beast on a GF bun. He wanted to inform me that their black bean burger isn’t GF because it contains wheat. Kudos for paying attention & taking the time to call me regarding this matter. Mooyah is 1 of our favorite places for takeout fast food burgers & fries. I ❤️ their black bean burger!

Lydia Marks

The atmosphere was awesome, the food and coffee were delicious and I will definitely be coming back! I’m very sensitive to gluten and didn’t have any reaction to their gluten free crepes with sausage and egg. It was also very tasty and filling!

Michelle Wolf

A diverse menu with many options suitable for our dietary needs and preferences. Gluten sensitive was available as well as vegetarian. Excellent service. Very clean.

Kieron Torres

Great gluten free options, including GF, cauliflower, and keto crusts. I could even get the half pizza meal with those crusts. The spicy sauce is definitely spicy, and everyone enjoyed their pizza. Helpful service. I found a Blaze pizza near me, so that's my new local pizza place.

Brianna Plouff

The food was amazing! Everything tasted fresh. Fantastic gluten free menu. I’ll definitely DoorDash from them again.

David Derus

It's ok - maybe not my kind of place but my daughter who has to have Gluten free food says that it's the best for her - also I ordered a Salty Dog - adult drink - it was made wrong - it had no salt

Laura Kaylor

As someone with severe reactions to gluten and soy, the staff were fantastic about answering questions about ingredients and ensured no cross contamination. Everything we ordered was amazing and our waitress Abbigail was fantastic!

Sarah Snow

We LOVE this taco hub! This is one of the only places my husband (who is very allergic to gluten) can find hard taco shells. Laney was our server this time and was fabulous! Everyone we’ve ever had wait on us here has been wonderful. The tacos are second to none. We LOVE love love this restaurant; it’s our favorite here! If you’re on the fence, go! Support local artists (the place is full of local art!) and delightful tacos!

Eduardo Padron

Fast and delicious. Good service. Standard dining area. Tasty burgers. Gluten free burger buns available.

Jammie Davis

Blaze has great gluten free pizza!!! I love the options and have been going here since day one that they opened. The service is sometimes off but it’s what happens unfortunately when the staff turnover is very quick.

Lorraine Hewin

THE Bartenders are attentive, the food is made for my gluten issues.delicious! HAPPY Hour is festive,and you can take home an entree for 10.99!

Cooper Cowan

This place is the real deal! My gf and I have eaten here twice in one day. Everything on the menu is delicious and the service is fantastic. Huge portions too. They are also very celiac friendly and I always feel safe when I eat here. Favorite restaurant in Knoxville!

Susanne Forst

I am gluten free and dairy free and ordered a gluten free pizza with vegan cheese, mushrooms, spinach and pepperoni. It was delicious!

Sidney Geldmeyer

Great vibe, and better food! Kitchen staff was knowledgeable about gluten sensitivity and came out to correct our order out of extra caution to avoid a food that had gluten in it!

Jen F

Holy moly this ice cream is where it’s at! First lick of my cone was like licking ice cream made up of real butter. Thankful they had a gluten free cone too. Super delicious, but this place is going to ruin all other ice cream for me because none of it will ever taste as good as this did.

Samantha Posey

I always have the best time here! Me and my boyfriend are obsessed with the pasta bravo! And being gluten free they have sooooo many options! Basically any pasta can be turned gluten free which is such a plus!

Ashley Talford

The atmosphere was very laid back and open seating outside with plenty of elbow room away from the other tables. Friendly staff. I had the hangover burger with fries and a side salad with the strawberry vinaigrette. Everything tasted phenomenal and fresh! Will be back again. Sister got the Patriot burger with gluten free bun and she said the bun tasted good and didn't taste like the generic gluten free bun.

Jammie Davis

Great food!!!! Love the food and the menu!! This place is a treat for a gluten free person!!! They have so many great options. I go every time I can!!

Laura Cox

Delicious gluten free sandwich in a unique environment. It was a little hard for me to find the restaurant but once I did, it was worth the hunt!

Shane Delaney

I wish the gluten free option was cooked away from contamination but for a pizza place it's understandable.. seen Evan Honer. Server was awesome

Barbara Spencer

Janie Roger

Jennifer Anderton

First time eating here… I absolutely loved it!! Super chill sitting outside and watching the slow motion of passersby’s. The food was very simple but healthy and well plated. It’s by far the best tomato soup I have ever had. The lamb sandwich was easy to eat and filling. It needed a little salt but so what. Ethan was the “hostess with the mostest”. Sorry.. he is male, but I like that saying. He gave us the information on their honey supplier and the fly fans they had on the table, which I quickly ordered. My last note is you HAVE to get the chocolate peanut butter gluten free cookie. Omg…. I’m a sugar addict. These are so GD good! Omg… I went for another, and they were sold out!! Go for the agave mocktail too!!

Joanne Barber

Natalia Mc

Nicole Carlisle

We were on a little birthday excursion when hunger hit hard. We stumbled upon this place by accident and I am SO GLAD we did!! I have a gluten allergy so the fact that they have a separate menu and gf v and vg markers is a huge bonus! The food was fantastic and service was excellent! I got the chicken bacon ranch on a gluten free bun and we split the Brussel sprouts.. fantastic, highly recommend!! My husband got the Nashville hot chicken sandwich and loved it! Not so hot that he was uncomfortable but great heat and flavor!

Martha Brown

Hannah Whited

SO YUMMY!! I love that you can get traditional breakfast or something fun and different. Grits are AMAZING! Savannah was our server and she was so kind. I am gluten free/dairy free so she showed me what options I could have. I ended up having Jakes Favorite Scramble, swapped the hashbrowns for grits and removed the cheese on top. Gluten free toast with butter and jelly. SO GOOD! My husband and I will be back :)

Erin Phillips

Frank Haviland

Really enjoyable steakhouse here in the Knoxville area. Offers a lot of different entrees, appetizers, unique proteins, and hardy sides. Healthy list of wines, spirits, and unique mixed cocktails. They are able to accommodate allergies, with a knowledgeable staff that can help you navigate the menu. One of our favorite dishes was the Wagyu. They are specifically able to accommodate gluten allergies and cross contamination concerns.

Traveling Sense

Breakfast was great. Service was stellar - thank you Jenn! We had the SoCal Hash. One of us is gluten free so subsituted GF toast for corn tortillas as the server said the corn tortillas had wheat in them. Food was very fresh and tasty. (Note- If someone is on a low-salt diet, this particular dish might not be the best option.) Would definitely return.

John Hood

Ryan Somers

Tistheman2.0

An “eclectic eatery” is an accurate description of the Kraken’s Cup. Such a charming destination, with a wide variety of teas, from which to choose. During my most recent visit, I selected a black tea, aptly named Black Arrow, an Earl Gray tea, with fruity notes and hints of vanilla. The tea sandwiches were absolutely delicious, as well as the tea cakes and assorted confections, which were delightful. Each guest receives their own tea pot, cozy, cups and saucers, each beautifully crafted and uniquely delicate. If you like high tea, you will love this tea room. They even have gluten free options. I highly recommend this hidden gem in found in Fountain City!

Antoinette Cole

A B

I live close by and eat there frequently. The flatbreads are great and I’ve always felt very safe.

Kelley Lauginiger

Nicest folks, good for gluten free (frittatta)

Joseph Westerman

William Neighbors

Clarence Theisen

Bekkah S

I tried Ruby Sunshine because of their mimosa flights, but stayed for the enticing food! I enjoyed a peach Bellini and my partner had the egg Benedict’s. I have some dietary restrictions, and our server Gretchen was knowledgeable and provided an alternative menu that included gluten free and vegetarian options. The entire staff worked as a team and made us feel welcome. 10/10 would recommend!

Sonnie Mynatt

I have loved this place a long time. I now have a severe reaction to dairy among with gluten and red meat and this kind of food is one of the few options I can actually eat and well... you have no sauces that are inclusive. They all have dairy minus tahini and let's be real.. it's not the sauce you want on your chicken. There's not when an option for plain mayo. It would be inclusive to have a garlic sauce that everyone can eat. Lots of other places don't use dairy.

Aileen Costa

Barbara Kennedy

TNridges

First time visit. My wife has been intrigued for some time, but we’ve never taken the opportunity to dine at Firebirds. Thankfully, we were not disappointed! I’m not a foody food critic so I won’t pretend to be, however, we were both extremely delighted with our meals. We both ordered from the Three-Course Dinner portion of the menu. She had the mixed salad, Grilled Salmon & Shrimp (requested Gluten Free) and Ice cream for her desert. I chose the Caesar Salad (wonderful), Grilled Sirloin (medium), and Seasonal Bread Pudding (comes out hot with vanilla ice cream and a raspberry sauce on the side). She had water and I drank Sweet Tea (very good southern sweet tea). Absolutely nothing to complain about the food, service or facility. We enjoyed everything about our visit! If we were to be extremely “picky”, neither of us felt like the music playing over the speakers fit the atmosphere. It was a bit distracting. But that’s it! Everything else hit the mark. Normally we to not spend this much on a meal in Knoxville, but for special occasions, this will be our pick for sure! Thanks Firebirds for a great meal and first impression!

Money Maker

Great atmosphere. Friendly, smiling faces greeting and seating. Drink order prompt, nice friendly chat with server to start the order. Food was delivered quickly with everything as ordered. Bathroom was clean and well stocked. I will eat here again and bring my family next time. Wish i had room for dessert because it looked tasty in the pic. A server was at a near by table explaining they offered a gluten free dessert. Go & enjoy some great outback food when you are in knoxville.

Oliva Jackson

Brian Savage