Top 50 Gluten-Free Dining Spots Across Adelaide

Dominique Hopkins

We visited the DOB 2 nights in the past week and both nights the food and service were excellent. I have an allergy to gluten my partner doesn't. The wine list is extensive. Loved it, I would highly recommend.

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Mick C

An institution in Adelaide. Some westernised classics but also decent Cantonese dishes. We came on Sunday and it was still busy. Best to book. They have an extensive dessert menu. There is also a separate gluten free menu.

Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

Xandyr

I popped in here desparate for some quick, easy to eat food on the go and got the wild zataar and veg on gluten free bread. Any one who needs to avoid gluten understands how most gluten free bread completely sucks, so I was pleasantly surprised when I bit into this and the bread was deliciously crispy, chewy in texture, and wasnt dry!!! Decent espresso. Atmosphere, very small inside, crowded/was super busy. Pretty expensive

Beau R

Mighty crow eater was a highlight. We appreciate so many gluten free options!

Michelle Moran

Delicious chicken Schnitzel (Soprano topping) and loved the fact that I could have gluten free crumb on it. Wine list very reasonablely priced too. Great location in Rundle Street with the option of outdoor or indoor dining.

Connor Belaire

Ordered a toasted burrito. The red chilli sauce was unfortunately quite mild, but the burrito itself was great. Friendly service! (As a celiac, they do cater to us. However, the gluten-free burrito is very delicate and you might have to finish the meal in a bowl.

Lanah Malhotra

We were visiting Adelaide as an early birthday gift for my husband’s 30th, and I wanted to book a special dinner for him—Luigi Delicatessen was a great choice! The whole evening had a fun, lively vibe with live music that added a special touch. The staff were warm, energetic, and had such a personable nature—it really felt like they enjoyed being there. I was especially impressed by how well they knew the menu off by heart! As someone with celiac disease, I really appreciated how well they catered to my dietary requirements without any fuss. The Ciao Amore drink was absolutely delicious—full of flavour and beautifully presented. All in all, a memorable and enjoyable dining experience. Highly recommend! ☺️

Keith Phillips

Fantastic service, great cocktails and wines! The tandoori-spiced barramundi was perfectly cooked, and the cheesecake with crème brûlée topping was a standout. As a coeliac, I really appreciated the wide range of gluten-free options. Highly recommend!

Lior Seidel

Carla Vowles

As a group of 10 we booked a decadent lunch of the 5 course Lusso 'Luxury' Tasting Menu. Our initial service was patchy. Wine had been ordered by the first 6 of the party, who had arrived slightly early. The remaining 2 couples were seated, without being offered drinks. When asking for service, wine was poured for 3, which emptied the bottle. The final glass poured was small and contained the grainy dregs. The server simply walked away, not asking/ offering if we would like to purchase more, leaving one of our party without a drink. Another server, Alex, observed the situation and stepped in. From that point, food and drink service was consistently good. Water glasses were regularly topped up before being emptied, which was appreciated. Dietary requirements of gluten free, dairy free and no pork were well catered for. The alternatives were tasty: a cashew cream replaced whipped ricotta in the Gnocco Friti; light, fluffy pillows of gluten free Gnocchi replaced the 2 shared pastas. Unfortunately the Angas beef done dairy-free was drowned in sauce and completely overpowered (see photo). The menu was satisfying. For the most part, dishes were well seasoned and balanced. The mortadella ‘sando’ is out of place in the experience, not fitting with the presentation and feel of the other dishes. The desserts were a highlight. Overall the food was tasty and portions generous. The wine is very expensive, though that was expected and not out of the ordinary anywhere. We had an enjoyable group dining experience. Personally, with the exception of the steak, I found the food to be really nice, but there is nothing I ate that was an “oh wow, I have to come back”. Having said that I’d know that if I did return to Fugazzi, it would not be a disappointment

Erwin Wildman

Verity Skala

This local pub is a beautiful old brick historic building with great ambience and food. I’m gluten free (coeliac) and they had heaps of options - even a gluten free schnitzel/parmi! Also had cute fairy lights and many different nooks and sections in the venue.

Anita Victor

Andre Koncewicz

Truly shocking experience. Attended with a group including a celiac vegan. Rang the day before to advise of dietaries out of courtesy, which were acknowledged upon arrival. First course included sourdough rolls, with a separate item for our guest which she double checked with the waitress was gluten free and was assured it was. After taking the first bite, the waitress rushed back with a substitute item, saying the first one wasn't gluten free after all. By this time our guest already had ulcers in her mouth in allergic reaction, which ruined her and our evening. The restaurant's response was simply to apologize and remove drinks from the bill and bring a plate of cookies, still charging our guest for her meal. Didn't follow up after to see if she was ok despite her physical reaction in the restaurant. Didn't respond to a voice mail I left asking to speak to the manager in the days following (will still take this call, if you're reading this). Generally arrogant attitude throughout the evening. Negligent and lacking accountability. Separately from the incident, we needed to share two plates of the main course between 5 people (was supposed to be a main between two), with the 3 course "degustation" for $95 leaving us all hungry and angry.

Donna Sharp

Ann Conaway

Heidi Melville

Gorgeous experience!! Definitely in my top 10 fav restaurants/cafes!!!! ⭐⭐⭐⭐⭐ The space is so beautifully designed. Love the booths, the plants everywhere, the mirrors and fairy lights 🪴💡🪞🇬🇷❣️ Super clean and tidy too! We literally had the whole place to ourselves which was an absolute treat! My family loved the music 🎶. The waitress was amazing - warm, inviting, knowledgeable - I have never felt so at ease eating out somewhere (as I am both plant-based and gluten-free). My family and I were super impressed by each and every Mediterranean dish! The haloumi was a real hit! Eggplant dish - just divine ❣️❣️ Nothing beats quality 🫓🍆🍅🍽️🥥🍊 Thank you to all levels of staff that have been/are involved with creating and maintaining such an incredible magical venue - the care factor @ The House of George is oh so very high!!!! Can't wait to go back 🪴🪞💡🇬🇷

Alyssa

We stopped at Casablabla for a Sunday night Pre-show dinner. When booking, staff were amazing with knowledge of dietary requirements (gluten free) and assured me they could have us out by 6pm. There were ample GF options which tasted great (highly recommend the ragu arancini balls) and our server James was amazing! We will be back.

Leah W

As a Coeliac, I had a great experience at the Rundle Street store. The chips are cooked in a dedicated fryer, and GF burger buns toasted separately. They also mentioned they can swap to grilled chicken in the crispy chicken burger.

Zak Martin

This was an amazing experience, the food was absolutely delicious and the spaghett-about it option left everyone stuffed. Our gluten free friends were really well taken care of as well. It would have been nice if our table was cleared throughout the night as we had very little room, but aside from that everyone was stoked

Christopher Savage

Sheryl Pither

Great Gluten free pizza Bar be Que chicken with anchovies - excellent! Crispy base - loved it!

Eli Roebuck

Absolutely wonderfully, there was a slight mess up on our gluten free food although it was easily fixed!

SJ Whatley

If your ceoliac and your visiting Adelaide like me, you can have a burger here without a worry. Best gluten free bread I've had in a long time. The bread is so good it makes you worry, if you know what I mean.

Lara

Amazing bottomless lunch with 79$ and 2 hours of spritz and Prosecco flowing! Very good service and the gluten free pizza was super tasty, highly recommended for good Italian food, it never disappoints!

Evie Blenheim

Amazing service and catered for every requirement. Gf pasta came out at the same time and the same size meal as the others

Jacquiline Stookey

Carla Rakestraw

Guillermina Phillips

Frank Walker

Vivienne Olian

Great celebration of time together for grandma and granddaughter and the thought process behind our birthday special treat and making it gluten and dairy free. Many thanks for that gesture! Loved it all

Mary Vassar

Corinne Balk

Judy Way

Dustin Hammack

Deb Wise

Very tasty affordable meals with vegan and gluten free alternatives.

Jonathan Steppe

Sarah Spackman

Fantastic! The two people serving and making drinks were an absolute vibe 🫰🏻 My coffee tasted as if it came from heaven and the food… mouth watering goodness. Thank you so much, we’ll be back! Oh I should probably add that I’m a sensitive gut gurl, so almond milk and gluten free options were available 👏🏻👏🏻👏🏻

Cecelia Webb

Lora Whiteside

Graham Kingsbury

Beverly Spencer

Arthur Dillon

Alfonso Ward

Janna Rodriguez

Cynthia Daly

John Lander

Anthony Alexander