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The 7 Best Gluten-Free Restaurants in Merthyr Tydfil

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Aberglais Inn

Aberglais Inn

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Pontsarn Inn, Merthyr Tydfil CF48 2TS, UK

LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Abbie Croker

Lovely pub with a great atmosphere and gluten free options! Staff were brilliant and friendly. We booked in advance, and glad we did as it was fully booked to day we went in!

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02
Pizza Hut Restaurants Merthyr Tydfil

Pizza Hut Restaurants Merthyr Tydfil

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Retail Park Swansea Rd, Merthyr Tydfil CF48 1HY, UK

LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid FriendlyRestaurantVegan
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one and only

ok but the gluten free pizzas need to be included in the buffet in my opinion and bigger sizes to order

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03
Subway

Subway

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62 Victoria St, Merthyr Tydfil CF48 1UT, UK

BreakfastLunchBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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Dan Roberts

Exceptional Service at Merthyr Subway! I visited the Merthyr Subway on February 24th and was blown away by the outstanding service provided by the staff. I requested a gluten-free roll, and the staff member immediately changed gloves, wrapped the tray, and oven with paper to ensure my order's safety. Their willingness to go above and beyond made my experience truly memorable. From start to finish, the staff member was incredibly pleasant and helpful. I highly recommend this Subway location for their exceptional service and attention to customer needs!

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04
Red Cow Inn

Red Cow Inn

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Red Cow Hotel, Pontsticill, Merthyr Tydfil CF48 2UN, UK

DeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantKid Friendly
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Karen Fentem

Lovely cosy restaurant & bar Pub. Great service & very friendly. Ate here 28th July, 2018.. As a Coeliac is was great to be able to eat with confidence. As they were clued up on my dietary requirements, as they offered to cook a portion of chips to go with my Rib eye Steak..whuch was delicious. Cooked to perfection. They even had a gluten free dessert for me. So well worth the 5☆ given

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05
Tiffins

Tiffins

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Unit 16A1, Pant Industrial Estate, Pant, Merthyr Tydfil CF48 2SR, UK

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Robo Roberts

Had a smashing breakfast, told them of my gluten intolerance one of the ladies came and had a chat about what I could have and wasn't disappointed i'll definitely call in next time im passing..thank you ladies one and all.

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