Top 50 Gluten-Free Dining Spots Across Delaware

Craig Flannery

Great option for gluten free. Best gluten free chicken I've had and safe cooking environment

Joanna Fay

Awesome kid friendly eats in Rehoboth. Pasta is made in-house and everything is freshly prepared. Lots of options for both kids and adults as well as great gluten free, vegetarian and vegan options. Plenty of seating for large groups. Best food quality bang for your buck in the area!

Edwin Maldonado

The food was good. They have a great selection of Gluten free pancakes, French toast and crepes as well as gluten free bread. Our server was great, Dale. Nice spot situated 1 min from the Rehoboth Beach boardwalk.

C G

6/2025 This time we ordered bowls for pickup, the ponzu glass noodles are so good, we also got spinach, chipotle chicken, balsamic mushrooms, garlic broccoli, and the chimichurri sauce. We loved it so much that we got it 2 days in a row! Dedicated gluten free for anyone who can’t have gluten! 5/2025 Employees were super friendly! We had smoothies and cheesecake, both were great. Will be back to try the bowls!

Don L

Delicious pizza. Your mouth will water just walking from the parking lot from the smell of the wood stove. As someone with celiac, I was happy to see that most of their pizzas could be made gluten-free and the wait staff was knowledgeable. My wife's wheat pizza was excellent too. They have table service, bar service, and takeout options.

Sherry Meyerhoffer

Nectar consistently delivers great food and drinks. I love the vegetarian and gluten-free options. The no tuna fish salad is the best!! My husband is not vegetarian and gluten-free, but he loves their food too!

Dominique A

The young lady at the front was sweet, had a smile on her face & the seating area outside was cute! As for the food, not so cute… Everything we ordered is something we would normally order from any spot that serves breakfast. For ~$37 we got 1 iced chai, 1 Arnold Palmer, 1 French toast muffin & 2 bacon, egg and cheese sandwiches on ciabatta rolls. One had extra bacon, one subbed for scrambled egg at no extra cost. 1. The chai latte looks & tastes like it’s almost entirely oat milk with cinnamon… disappointing. 2. The Arnold Palmer tastes like unsweetened lemon water?? Like *barely* brewed tea, lots of lemon and water… 3. The breakfast sandwich starts at $6 and ended up $9.75 & $12.75 (+$3 for extra bacon) We opted for ciabatta’s bc the bagels on display look like grocery store bagels. The “ciabatta” was very dry and I’m wondering if it was gluten free bread. There was SO MUCH black pepper on the bacon?? The scrambled egg tasted like premixed carton/rehydrated eggs. 4. The muffin was not bad, but idk if it was made in-house

Shari Reams

The arepas are fantastic and gluten free.

Michelle Cooper

Beautiful restaurant! Awesome gluten free menu! Service was spot on perfect. No gluten cross contamination. A great experience.

Stephanie Carl

10/10! We went there for my son’s birthday and Chloe & Joan couldn’t have been any kinder or attentive. The food was delicious and fresh, the coffee hit the spot, too! I appreciated the gluten free options as well. Thanks for making his birthday breakfast so special. 🩷

E L

Came here because of the reviews mentioning gluten free options. The place was packed but we were seated quickly, asked for a table outside and got it. Great view. Dolphins swimming in the water. The restaurant is very loud. Water comes by default in a plastic to go cup. I think they're trying to get you in and out as fast as possible. I asked for a gluten-free menu, they said they are in the process of printing one and showed me a sheet of paper i took a photo of. At the table there was very little talk of dietary restrictions, the server did check with the kitchen if what I'd chosen was compliant gluten free dairy free but there was no attempt at helping select something. I honestly think they didn't understand or care how serious an issue that is for some people. My companion who can eat anything ordered a pepperoni flat bread and described it as "meh". I ordered the octopus which came with "apple puree" that tasted like absolutely nothing and i mean nothing and the texture was like grainy mashed potatoes that sat on the counter for two days drying out. I suspect there was hidden butter in it because of how i felt after eating it. Also ordered a "veggie bowl". Instead of actually making something with this, they just slapped a bunch of ingredients on a plate, added a cup of tamari on the side and called it a day. At least i hope it was tamari. Feeling as bad as i did after eating here could have been caused by gluten containing soy sauce or butter. This was neither good, nor priced appropriately, not safe if you have a food allergy.

Lior Seidel

C G

One of the best spots for safe, delicious gluten-free food! Staff takes celiac seriously, manager confirmed separate cooking for my food.Clearly marked menu (GF/GFO). Favorites: shrimp & grits, crabcake sandwich, and that weirdly amazing potato salad. Even my gluten-eating husband loves it! Our favorite restaurant in Lewes & Reho.

Christian Alvarado

Hold cow! I’ve had a lot of bbq given my southern state childhood, and nothing can top this one! Amazing staff that will help you decide what you want, and their food is HEAVEN. I had one order, and I was mad I was too far away to get another order. The meat is juicy, and portions are more than fair. You MUST try out their potato salad! Also thank you staff for accommodating customers allergic to gluten!

Kristie Walter

We are vacationing close to Bethany and came across this gem! We are gluten free and dairy free, and it was amazing to be able to eat such great food without having to worry. It can be such a challenge. The staff is so helpful and the food is so good! Ate brunch and dinner and we will be back tomorrow! Prices are very reasonable and quality is great!

Emily

The best meal I’ve had so far on my vacation! I got the gluten free chips and queso and gluten free quesadilla, my first time having a quesadilla in forever and it did not disappoint. I didn’t have a reservation but for just me I was able to be seated right away and service was fast and attentive.

Kim Stewart

Best gluten free pizza

thomas matusz

the best in town. great variety and gluten free options. service was fast and friendly

Sonia Lopez

Stopped by this BBQ spot while visiting and was blown away! I came with friends to enjoy some good barbecue and definitely got more than I expected. I didn’t mention my gluten restriction at first, but when they brought out the complimentary cornbread with my ribs, I let them know—and they were incredibly kind and remade my entire meal to ensure there was no cross-contamination. The ribs? Unreal. We’re talking fall-off-the-bone, melt-in-your-mouth good. Super flavorful and perfectly cooked. Great service, delicious food, and very accommodating—I’d give it a solid 10/10 and would absolutely come back!

Ella Bucalov

As someone who's always concerned about a gluten/wheat allergy issue and whether food places can accommodate, I have been here multiple times and as long as I tell someone there that my meal needs to be made GF they make sure to prepare it in a separate location. I really appreciate their effort and taking my food issues seriously. It's especially great when I've been here multiple times and each person has taken it seriously. It's such a relief that I have a safe place to eat after work sometimes ❤️ Thank you!

Mason Pinder

Wonderful gluten free fried rice!

Angela M Ferguson

Stopped in for lunch with clients and tried their queso burger with a gluten free bun. Delicious!

andrew phelps

We had Wendy as our server- and she was friendly and attentive and made good suggestions. The biggest surprise was how attentive she and support staff were in regards to my gluten allergy. She not only gave me a seperate menu, but confirmed what measures the kitchen would be going to to ensure I didn’t have a problem once I ordered. Amazing and kind service and great food! Also loved the quiet, not busy atmosphere. Thanks Wendy!

Lee Houtz

My wife is gluten free and has tried just about every gluten free pizza out there. She says this is the best GF pizza she’s ever had. Great job Fox’s!!!

Jessica Gidwani

Popped in for dinner and was able to get a table for two despite not having a reservation. The restaurant looks deceivingly small from the outside but has plenty of seating and appeared to also have a downstairs area with more seating. Plenty of gluten free options. We ordered the roasted beet salad as an appetizer and different seafood pastas with GF pasta. The waiter kindly brought gluten free bread upon request to eat with olive oil. We opted for the holiday cocktails, a Christmas Old Fashioned and Holiday Whisky Sour, which were delightful. There is an extensive wine menu which we didn’t partake in but saw a lot of options. We finished our meal with scoops of gelato, peppermint (monthly special) and pistachio. The food was wonderful as was the service. Highly recommend!!

Nathan Ein

Consistent quality, friendly and attentive service and delicious burgers and steak fries mark this chain restaurant as one of my top five go to fast casual picks! This location is par for the course. Add having reliable celiac (gluten free) options for a family member, and Red Robin is a winning pick anytime.

Megan Kauwell

Chelsea was our waitress and she took great care of us. She was so friendly and very knowledgeable about all the gluten free items on the menu. Great atmosphere, delicious food and creative cocktails

Pam Wilson

Appreciate the gluten free option! Delicious pizza with lots of choices for topics.

Christine Jones

I have Celiac Disease and the waiter went and grabbed the executive Chef (Paul) to come out and discuss the options and modifications I could do to eat safely. He ended up baking me my own fries since I can't have fries in shared fryers and went out of his way to right a previous bad experience. Him and Joe have really gone above and beyond to make this place a safe and enjoyable place to eat

Edward Evers

Robert Smith

Generous portions, great service, and gluten free rolls available for sandwiches. Highly recommended.

Jonathan Graifer

Genuinely excellent modern Mexican food with some original twists to classic favorites. Fresh guacamole, proper salsa made with fire-roasted vegetables, and chips not just salted but actually spiced with a bit of smoked paprika and chili-lime, and arrived hot and fresh. All the entrée items my group had were top notch, and they were very accommodating in dividing the check among 5 people. Friendly and professional staff. Menu has clear lables denoting items that are vegetarian, contain allergens like gluten or dairy, and where they can perform substitutions. Portions are just right, not too big nor too small.

Robert (SQUIRRELYDOG)

My girlfriend has gluten allergies and I'm surprised how large their gluten menu was. It's hard to find a place to eat for her. Always good here.

jerimaya vondristen

MAIN POINT IS THIS, If you have people in your party who are vegan, or gluten free, along with meat eaters and are thinking "wow this place can accommodate all of us" Just know, it can't. And should not be trusted to do so. If you have an allergy to a single item on the menu, please, do not take the risk of eating here. They do not have their act together and cannot be trusted to save you from an allergic reaction. Anyway, So this happened in the winter, I didn't write a review then but looking at some of the other issues people had looking at reviews today i though i should. I, like others, ordered a tofu stir fry and there was beef mixed in with the tofu. This is beyond unacceptable and extremely disgusting for a vegan like myself. What a joke this place is. They label things on the menu as vegan, or gluten free. What a lie that is, if this place can't handle their issues with cross contamination then nothing on the menu is vegan, gluten free, or free of any specific allergens. I will never. In my life. Go back to this trash restaurant. I won't go to any locations period. I can't trust them to not put meat in my supposedly vegan food. Btw i called and complained and they weren't even apologetic about it lol. They did refund my stir fry, but they seemed annoyed that i called to complain.

Brittney n

Love it. First time ever. Went in was greeted and sat right away. Waitress asked for our drink order quickly. Having a new diet restrictions of gluten free restaurants have become more of a headache then somewhere to enjoy. But this place changed it. First question is there certain meals that are gluten free? Her answer yes we can make any of it gluten free. This made my night. Will definitely be going back. They even have a separate fryer for gluten free!

Sarah Julianne

Food and atmosphere were amazing. I have Celiac and they offered a lot of gluten free options and were very accommodating

Lynda Saylor

I am a bit disappointed. I am sure there is a good reason. The traditional breakfast is kinda lame if you need Gluten free toast. At least it is an option.

Toni Michielli

Food was delicious, service was top notch, and love the absolutely delicious gluten free pastries available that taste better than if they were made from wheat! Oh and THE BEST BLOODY MARY EVER!

Cary Armstrong

My daughter is Celiac, it can be very frustrating eating out. Even if there are gluten free options the cross contamination is always an issue. Servers here made sure to ask if there was an allergy, then made sure to change gloves and clean the pizza trays before making the pizza. I cannot say how much I appreciate the attention to detail, thank you a thousand times Louis and crew.

Nathan Warren

Some of the best gluten free flatbread around. You can't tell it's not regular. Staff is helpful and friendly. Solid spot

PK Musarra

We were a big group celebrating my neice's birthday on a Saturday afternoon. The staff was very accomodating, helpful, personable, kind, just were so lovely and got everything right (which is very hard to do with large groups, but they nailed it). The food was excellent. They have vegetarian, vegan and gluten-free options, and non-alcholic beers. Really something for everyone. They brought out the cake with two huge sparkler candles and the look on my neice's face was something I'll never forget. They really went out of their way to make this a special and memorable experience. Such a welcoming place.

Fatima A

Would give a 4.5 if I could! We had a great experience here, esp compared to a recent visit to Salt Air. Garlic bread and olive oil/parmesan appetizer was exceptional. Pizza was great. Gluten free gnocchi was good but didn't love the think tomato sauce or slight aftertaste. Manicotti and chicken parmesan were average. Fettuccine was great. Caprese was generous and good, but not the best I've had. Dessert was so good; we got the eclair and a piglioni (gluten free almond flour cookie with one nuts). The dessert hit the spot. We bought olive oil to go as gifts and bc we enjoyed their table side of olive oil. Would come back!

Andrea McCauley

Gluten-free bread that actually tastes good! Plus, vegetarian options. Good stuff!

Katie Bukrinsky

Wonderful food, friendly staff, great location. Wonderful place to come for an early dinner with kids, or later in the evening for dinner and drinks. Food and drinks are all delicious. I love the range of gluten-free options and how knowledgeable and friendly the staff are about allergies.

PBJ Wiley

I very much enjoy this drip cafe location, the staff has always been friendly and the food is good - I appreciate the gluten free options. The coffee is what I come for though. The booths are a nice seating option for meeting up with friends to chat.

Jonathan Faulk

Ash

A little concerned about the cleanliness. 1st red flag was when I went to the rest room, I watched a server put her tab book on the floor while she used the toilet, then picked it up and laid it in the counter and to wash her hands and return to work with the same book. I watched her the entire time to make sure that book didn't come anywhere near our table. I considered speaking to a manager, but didn't want to make a scene, that book touched several other surfaces. It was disgusting. Second red flag was the toothpick that was in my sandwich was used before, it had dried sauce on the flag part that my sandwich did not have on it. Immediate turn off. My son also warned me not to drink from the cups there dried was food and smudges on inside of the clean cups. I was quite grossed out and kinda bummed I spent about $80 total (between 3 of us + $10 tip - the serve me was a sweetheart) just to bring home my sandwich and throw it in the trash.I don't think we will go back, which is sad because they have gluten free and plant based options.

Tyler Mcgee

Loved it, the food is great, I love all the crazy appetizers and they have gluten free buns.

Rhonda D

Fun Bar. The margarita pizza with gluten-free crust was delicious. Bar tender Kylie is fantastic! She was very attentive and makes the most amazing orange crushes. Other customers at the bar were also commenting on Kylie's delicious orange crushes.

Evan Collier

Got the Farmhouse Hash...and may get it again regardless. Perfectly seasoned, good portion. Also, allowing the substitution of gluten free toast at no additional charge puts them on my good side immediately. Tasty coffee. My new breakfast place.