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Top 50 Gluten-Free Restaurants to Explore in Tulsa

1502 E 15th St, Tulsa, Oklahoma, 74120, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This coffee house offers a welcoming atmosphere with industrial/steampunk decor and a cozy outdoor patio featuring a wood-burning fireplace. Despite some service challenges, it provides a dog-friendly setting and a spacious, well-arranged seating layout ideal for relaxing.
People are saying
Summary of reviews

They have an amazing selection of gluten-free desserts.

I loved their tasty gluten-free desserts and treats.

The gluten-free treats here taste so good, I can't believe they're gluten free.


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Gluten-free options are marked

3509 S Peoria Ave, Tulsa, Oklahoma, 74105, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This bistro offers a relaxed atmosphere with cozy, well-designed spaces and a charming courtyard, making it a wonderful place to catch up or enjoy a romantic evening. It is especially welcoming for those seeking gluten-free dining options with excellent service.
People are saying
Summary of reviews

The gluten-free fried chicken is crispy and delicious.

They have lots of tasty gluten-free choices.

The gluten-free fried chicken is the best I've had.


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Gluten-free options are marked

8330 Riverside Pkwy, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This steakhouse offers an inviting and peaceful atmosphere ideal for a special evening.
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Dedicated gluten-free menu

1616 S Utica Ave, Tulsa, Oklahoma, 74104, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
This Asian fusion spot offers a beautiful, thoughtfully arranged interior with a romantic, cozy atmosphere ideal for gluten-free diners. The staff are attentive and ensure gluten-free items are specially prepared, enhancing the relaxed, welcoming setting for all guests.
People are saying
Summary of reviews

They have lots of tasty gluten-free dishes to enjoy.

They take gluten-free meals seriously for families.

There are plenty of gluten-free choices here.


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4830 E 61st St #300, Tulsa, Oklahoma, 74136, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
05
This vibrant spot offers a warm, inviting atmosphere with stylish, whimsical decor and unique light fixtures. The open, high-ceilinged space filled with natural light creates an energetic yet comfortable setting, ideal for enjoying their exceptional gluten-free menu.
People are saying
Summary of reviews

The gluten-free pancakes here are amazing.

The gluten-free pancakes and options taste amazing.

They have one of the best gluten-free menus.


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6033 S Sheridan Rd, Tulsa, Oklahoma, 74145, US
Accommodating
DeliveryKid FriendlyLunchTake AwayRestaurant
06
This cozy, inviting spot offers a warm, allergen-friendly atmosphere with a sense of community and attentive service. Its gluten-free options are thoughtfully crafted, making it a top choice for gluten-free diners seeking comfort and quality in every visit.
People are saying
Summary of reviews

The gluten-free waffles and bread taste just like regular ones.

The gluten-free waffles and bread taste just like regular ones.

I wish I could enjoy the cinnamon rolls even with my gluten allergy.


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514 S Boston Ave, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
This cozy spot features a dog-friendly outdoor patio perfect for relaxing, even in light rain. The luchadores-themed decor adds lively charm, while the venue's commitment to gluten-free and vegan options ensures an inclusive, tasty experience for those with dietary needs.
People are saying
Summary of reviews

They have lots of clearly marked gluten-free and vegan choices.

They have lots of clearly marked gluten-free and vegan options.

The tacos are tasty and come with gluten-free and vegan choices.


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3966 S Hudson Ave, Tulsa, Oklahoma, 74135, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
This spot offers a warm, welcoming atmosphere with a unique touch—a fun robot clearing dishes adds to the experience. The clean, accommodating setting and friendly, knowledgeable staff make it an excellent choice for those seeking gluten-free dining options.
People are saying
Summary of reviews

They have lots of gluten-free and vegan choices.

They have lots of gluten-free and vegan choices.

They made special gluten-free dishes just for us.


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1529 E 15th St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
This stylish spot features a super fun flower ceiling and an energetic, welcoming vibe that feels inviting and unpretentious. Known for its exceptional gluten-free options, it offers a unique breakfast experience with friendly, attentive service that accommodates dietary needs seamlessly.
People are saying
Summary of reviews

The gluten-free pancakes taste amazing and come in great flavors.

The gluten-free pancakes here taste amazing.

They offer lots of tasty gluten-free and allergen-friendly choices.


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Gluten-free options are marked

416 E 2nd St S, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
This spot offers a welcoming atmosphere with attentive, kind service that helps navigate gluten-free options. While true gluten-free choices are limited, the friendly staff and comfortable setting make it a notable option for those seeking gluten-conscious dining experiences.
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1552 E 15th St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This spot offers a welcoming atmosphere with comfortable vintage vibes and a cool, casual patio setting enhanced by heaters for outdoor dining.
People are saying
Summary of reviews

Their gluten-free pizzas taste amazing and offer great variety.

I think their gluten-free pizza is the best around.


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9912 Riverside Pkwy, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
A local favorite with an amazing atmosphere, it offers a delightful cocktail menu and a variety of tasty options for everyone.
People are saying
Summary of reviews

The gluten-free menu is big and really good.


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1413 E 15th St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
13
Step into a cozy, authentic Irish pub with warm wood décor and vintage art creating a European ambiance. The space features private nooks and a family zone, offering a welcoming atmosphere perfect for enjoying a dedicated gluten-free menu with attentive service.
People are saying
Summary of reviews

They have a great gluten-free menu with many options.

I love that they have a separate gluten-free menu that's easy to read.


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Dedicated gluten-free menu

6104 E 71st St #26, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
The attentive service and fresh tableside guacamole enhance the welcoming atmosphere for gluten-sensitive guests.
People are saying
Summary of reviews

I appreciated the clear gluten-free labels on the menu.

I loved the variety of gluten-free dishes available.


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9146 S Yale Ave #100, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
This spot features a bright, modern interior and a quiet, refreshing atmosphere ideal for those seeking gluten-free dining. Thoughtful touches like a private dining area enhance comfort, while the friendly service supports a welcoming experience for gluten-free guests.
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1419 E 15th St Suite B, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
16
This upscale burger joint features a very nice patio and indoor dining area with lots of screens for watching the big game, creating a chill atmosphere perfect for a relaxed meal. The friendly service and clean, comfortable setting enhance the gluten-free dining experience.
People are saying
Summary of reviews

Their gluten-free buns make great burgers.

They have awesome vegan and gluten-free options.


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7848 S Olympia Ave, Tulsa, Oklahoma, 74132, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
17
Homey vibes with a standout ambiance and expert menu guidance make this spot a must-visit for an enjoyable dining experience!
People are saying
Summary of reviews

I always enjoy the gluten-free Mexican food here.

They carefully check and replace gluten items when needed.


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Dedicated gluten-free menu

10830 E 71st St, Tulsa, Oklahoma, 74133, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
18
This lively spot is thoughtfully accommodating to gluten-free needs, featuring a separate fryer for fries and gluten-free buns that enhance the dining experience.
People are saying
Summary of reviews

They have great gluten-free buns and watch for allergies.

They offer gluten-free buns, fries, and nondairy options my family loves.


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Gluten-free options are marked

9810 Riverside Pkwy, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
19
This casual spot offers a warm, inviting vibe described as a meat-scented hug, perfect for gatherings.
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Gluten-free options are marked

9009 E 71st St, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
This spot offers a gluten-free menu with thoughtful options, including a gluten-free dessert selection. The atmosphere is lively and welcoming, complemented by excellent service that enhances the dining experience for those seeking gluten-free accommodations.
People are saying
Summary of reviews

They offer plenty of gluten-free options, even desserts.

The gluten-free pizzookie is a fantastic treat.


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8013 S Sheridan Rd Unit D, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
21
Charming spot with phenomenal gluten-free empanadas like TCB and guava, plus crunchy Yucca fries.
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402 E 2nd St S, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
22
Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.
People are saying
Summary of reviews

Gluten-free options felt pretty limited here.

I wish they had more gluten-free and vegan dishes.


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6839 S Yale Ave, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchDinnerRestaurant
23
This venue offers a perfect atmosphere for date night with great lighting and ambience that create an inviting and intimate setting. The consistently good service and comfortable vibe make it an ideal choice for a memorable evening out.
People are saying
Summary of reviews

I won't trust their gluten-free menu again.


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Dedicated gluten-free menu

4830 E 61st St #100, Tulsa, Oklahoma, 74135, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
This lively spot offers a very large gluten-free menu with standout options like gluten-free buns and a flourless chocolate dessert. The clean, bright facility and friendly, fun team create a positive vibe perfect for gluten-free diners seeking variety and quality.
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1976 Utica Square, Tulsa, Oklahoma, 74114, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
25
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Dedicated gluten-free menu

324 E 3rd St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryTake AwayDinnerRestaurantOpen Late
26
This intimate spot offers a warm ambiance and a laid-back, friendly atmosphere ideal for gluten-free diners. The staff is knowledgeable about celiac disease, providing attentive, accommodating service that ensures a welcoming experience for those with gluten sensitivities.
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913 South Boulder Ave W, Tulsa, Oklahoma, 74119, US
DeliveryKid FriendlyLunchTake AwayDinner
27
This cute cafe offers a welcoming atmosphere with hipster-inspired decor and friendly, attentive service. Its clean, comfortable setting makes it a favorite spot for those seeking gluten-free options in a lively, homey environment.
People are saying
Summary of reviews

The gluten-free French toast tastes amazing.

They offer gluten-free options from another bakery.


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8125 E 49th St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
28
This intimate spot features elegant tropical decor and a dark, cushy atmosphere that creates a cozy yet professional vibe. The peaceful, spacious dining room offers a refined experience, complemented by staff knowledgeable about gluten-free options, making it ideal for those seeking gluten-free dining.
People are saying
Summary of reviews

They have plenty of gluten-free and vegan options.

I loved the gluten-free fried rice with egg.


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6805 S Yale Ave, Tulsa, Oklahoma, 74136, US
DeliveryTake AwayRestaurantBreakfast
29
This spacious cafe offers a welcoming, lively atmosphere with ample seating and a patio ideal for groups.
People are saying
Summary of reviews

I love their gluten-free bagels and muffins.

Their gluten-free bagels taste amazing.


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8711 E 71st St, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
30
This restaurant features a bold yet beautiful decor that creates an inviting atmosphere. The service is consistently top notch, with staff attentive to dietary needs. While the ambiance is warm and welcoming, the dining room can be quite loud and dimly lit, impacting the overall experience for gluten-free diners.
People are saying
Summary of reviews

They have many gluten-free dishes but cross-contamination worries me.

I love that they offer tasty gluten-free cheesecakes.


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Gluten-free options are marked

9710 Riverside Dr, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
31
A stone's throw from the south ramp of the expressway, this spot boasts great ambiance, prompt service, and irresistible mac n cheese bites.
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Dedicated gluten-free menu

3313 E 32nd Pl, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
32
Upscale interior with a calm, cozy atmosphere offering diverse gluten-free options for all diets.
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6310 E 101st St S, Tulsa, Oklahoma, United States
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
33
A cool hangout spot with a full bar, perfect for casual date nights and unique treats like funnel cake fries and great regular fries!
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9006 E 71st St, Tulsa, Oklahoma, 74133, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
34
Staff go above and beyond to accommodate dietary needs, creating a welcoming setting for those with gluten intolerance.
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Dedicated gluten-free menu

3301 S Peoria Ave, Tulsa, Oklahoma, 74105, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
35
This lively brewery offers a warm, inviting atmosphere with unique wall sconces crafted from old beer bottles, creating a distinctive ambiance. Known for being very allergy and gluten friendly, it provides excellent service and a welcoming setting ideal for those seeking gluten-free dining options.
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417 N Main St, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
36
This spot offers a funky, laid-back atmosphere with covered outdoor seating and fun wall decor, creating a welcoming environment for gluten-free diners. Known for its crispy, tasty gluten-free crusts, it caters thoughtfully to gluten-sensitive guests with dedicated options and accommodating service.
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8921 S Yale Ave, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
37
This spot offers a chill, cozy atmosphere ideal for relaxed conversations, complemented by a quiet, dog-friendly patio. The wonderful ambiance and attentive service create an impressive dining experience, especially appreciated by those seeking gluten-free options.
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1529 E 15th St, Tulsa, Oklahoma, United States
Accommodating
DeliveryLunchDinnerOutdoor SeatingRestaurant
38
This vibrant spot offers a kind and welcoming atmosphere with staff who are friendly and knowledgeable about gluten allergies. While the menu's gluten-free labeling has inconsistencies, the accommodating service and inviting setting make it a notable choice for those seeking a gluten-free dining experience.
People are saying
Summary of reviews

The gluten labels on the menu were confusing.

They really know their stuff about gluten allergies.


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Gluten-free options are marked

10021 S Yale Ave #108, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchDinner
39
This cozy spot offers a warm, inviting atmosphere with comfortable indoor and covered outdoor patio seating, making it a great choice for gluten-free diners. The inclusive setting ensures a welcoming experience without compromising on comfort or vibe.
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8330 Riverside Pkwy, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
40
Casual dining with plentiful gluten-free options amid a spacious, clean interior and lively decor.
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8321 E 61st St, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
41
This deli offers a fresh, crisp salad bar with abundant choices, creating a welcoming atmosphere for gluten-free diners. The gluten-free bread options and attentive service ensure a comfortable experience for those seeking gluten-free meals.
People are saying
Summary of reviews

I love that they have lots of gluten-free choices.

The gluten-free Italian sub upset my stomach.


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Gluten-free options are marked

4840 E 61st St, Tulsa, Oklahoma, 74136, US
Accommodating
DeliveryLunchTake AwayDinnerRestaurant
42
Celebrating special moments here feels extra special with a classy vibe and attentive service that makes every guest feel valued.
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12 W 4th St, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchDinnerOutdoor Seating
43
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8314 E 71st St, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
44
Its family-friendly, high-energy atmosphere with attractions like mini golf and laser tag makes it a great spot to enjoy hours of fun without feeling rushed.
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8036 S Yale Ave, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
45
Expect a vibrant atmosphere with flavorful, fresh options and unique drinks, perfect for exploring new cultural eats.
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11021 E 71st St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
46
Their dedicated gluten-free options and staff expertise make it a trusted choice for celiac and gluten-sensitive guests.
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Gluten-free options are marked

4820 E 61st St Ste 100, Tulsa, Oklahoma, 74136, US
DeliveryKid FriendlyLunchDinner
47
This vibrant spot features a large indoor tree and a lively outdoor patio, creating a fun atmosphere ideal for those seeking gluten-free dining. Guests appreciate the friendly, quick service and the beautiful outdoor seating that enhances the experience.
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6514 E 101st St S # A, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake Away
48
A must-visit gem with an impressive variety of unique menu options that'll surprise and delight anyone looking for a tasty meal.
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202 S Cheyenne Ave, Tulsa, Oklahoma, 74103, US
DeliveryKid FriendlyLunchTake AwayDinner
49
Nestled in a charming basement with cozy brick walls, this spot offers an intimate, warm atmosphere ideal for gluten-free diners. The nice ambiance and amicable staff enhance the experience, making it a welcoming choice for those seeking gluten-free options.
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9409 E 71st St, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchDinner
50
This lively spot offers a vibrant atmosphere with plenty of TVs for sports fans and a varied beer selection, including some gluten-free alcoholic beverages. The service is consistently impressive, making it a great choice for those seeking a gluten-free friendly casual dining experience.
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