Top 50 Gluten-Free Dining Spots Across Columbia

Cantina 76

2901a Devine St, Columbia, SC 29205, USA
Gluten Free IconCeliac friendly
MexicanCocktailsAllergen FriendlyBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayAmericanVegan OptionsVegetarian OptionsOpen LateTacosDeliveryRestaurant

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A D
A D
I chose this restaurant while I was in town specifically because I have celiac disease and they had items on their menu that were clearly labeled as gluten free. What I was able to eat was delicious, but their gluten free labelling on the menu is incredibly misleading. I asked our server if the tortilla chips (labelled gluten free) on the menu were fried in a fryer that also fried foods that contained gluten and was told they are. So not gluten free. I asked if their corn tortillas for the tacos were warmed on the same surface as their flour tortillas and was told they were. So they're not gluten free. This sounds like an insane distinction if you aren't familiar with celiac disease, but I have had tacos make me sick this way in the past. Our server asked the kitchen to warm them differently and it was fine. And again, my tacos were delicious. I appreciated that the server communicated with the kitchen to warm my tacos. But if I had trusted the menu (or I guess just ASKED if things were gluten free vs asking specifics about how items were made) I would have spent tonight very ill.

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Mellow Mushroom Columbia

1009 Gervais St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian OptionsDinnerCasualOpen LateBread ItemsRestaurant

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Stephanie Greer
Stephanie Greer
They took our group of 20 elementary school kids and 6 adults without a reservation. The food came incredibly fast, tasted good and the waitress was amazing. She worked around the kids, gluten intolerance, and food allergies like a pro

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Tazza Kitchen Trenholm Plaza

4840 Forest Dr, Columbia, SC 29206, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchAmericanCocktailsDeliveryTake AwayOutdoor SeatingRestaurantPet Friendly

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Amy Kennedy
Amy Kennedy
Tazza is my top pick in the Columbia area. You need to make a reservation, ideally a day or so in advance. Our table was ready at our reservation time. Our server was attentive without hovering and he was knowledgeable. I am Gluten Free and there are several items (appetizers, sides, main course) labeled as GF. I also do not drink alcohol and they had 3 mocktails on the menu. The food is delicious. Complex flavors, and combination which I either wouldn't have time or the ingredients to make at home. We don't go out to eat often, but I truly feel that it is always worth it to eat at Tazza. I always leave satisfied.

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Cantina 76

1301 Main St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
MexicanCocktailsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsBrunchOpen LateAmericanTacosDeliveryTake AwayPet FriendlyRestaurant

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sarah rikert
sarah rikert
Cantina is always my go to restaurant especially in the city! The roasted chicken tacos are always my favorite! They have so many gluten free options too! The service at the bar or if you are sitting at a table is always amazing! The manager was very informative on higher shelf tequila and helped our group out tremendously! I will always recommended cantina! Can’t wait to visit again!

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Carrabba's Italian Grill

370 Columbiana Dr, Columbia, SC 29212, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerBrunchItalianDeliveryTake AwayKid FriendlyBarRestaurant

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Megan Rautio
Megan Rautio
Kira is the best! Service is phenomenal & helped me with all my gluten free needs :))

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BJ's Restaurant & Brewhouse

148 Harbison Blvd, Columbia, SC 29212, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurant

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Jenni Tarango
Jenni Tarango
Jeremy was a fantastic server! We have a gluten allergy and they did their best to help us with any questions we had and notified the kitchen of the allergy. We will definitely be back!

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Dedicated gluten-free menu

MISSION BBQ

275 Harbison Blvd GG, Columbia, SC 29212, USA
Gluten Free IconCeliac friendly
Dedicated GF FryerLunchDinnerDairy FreeFriesTake AwayKid FriendlyDeliveryPet FriendlyRestaurant

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Oliver Mullarkey
Oliver Mullarkey
Very friendly staff, they did great with my gluten allergy. I was pleasantly surprised by the amount of options for me! I got moist brisket and baked beans (with brisket) and a drink, both were delicious however the brisket was on the dryer side and I do wish the beans had more brisket in them, I had maybe 3 strings of meat in my serving. Great variety of sauces also!! Overall I’d come here again for a quick and solid $20 meal

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Old Chicago Pizza + Taproom

804 Gervais St Suite 100, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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MMS Howell
MMS Howell
Food was hot and fresh; a little peppery. My burger was supposed to be lettuce wrapped since they were out of the gluten free wrap. Nice atmosphere.

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Bonefish Grill

4708 Forest Dr, Columbia, SC 29206, USA
Gluten Free IconCeliac friendly
Wine BarGrillSeafoodAmericanBrunchDinnerKid FriendlyOpen Late NightOutdoor SeatingKnowledgeable StaffDessertsBreakfastLunchDeliveryTake AwayRestaurant

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Karen Hall
Karen Hall
Our server Samya D at the Forest Dr location was wonderful!!! She knew her menu , checked back several times and was so pleasant!! I am a gluten free person so I had their gluten free menu to view… she made sure our table needed nothing!!! Servers all over need to take notes from Samya… thank you for a job well done! We’ll be back and ask for her again!!! Better keep this server Bonefish!!!!

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Red Robin Gourmet Burgers and Brews

247 Forum Dr, Columbia, SC 29229, USA
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayAllergen FriendlyBread ItemsDeliveryPet FriendlyBarRestaurant

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Megan Richards
Megan Richards
Robert was the BEST server I’ve had in a long time! He took very good care of our table of Celiacs and also took a second to train another new employee about allergies! A true treasure!

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Bad Daddy's Burger Bar

4623 Forest Dr, Columbia, SC 29206, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Brian P.
Brian P.
Burger chain sit down full service restaurant. Upscale sports bar vibe. Very good burgers and drinks. Free parking. Caution can be very loud. Some Gluten free options.

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Eggs Up Grill

2930 Devine St, Columbia, SC 29205, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant

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Kristen Puckett
Kristen Puckett
I love the Devine St location and always enjoy getting Amigah Taylor as our waitress!! The gluten friendly waffles are the best!!

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MOD Pizza

141 Pelham Dr Suite B, Columbia, SC 29209, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amanda Pollak
Amanda Pollak
Good gluten free options. Pizza was ready quickly and the cashier was friendly.

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Red Robin Gourmet Burgers and Brews

100 Columbiana Cir, Columbia, SC 29212, USA
Gluten Free IconAccommodating Gluten-Free
RestaurantAmericanDinnerLunchVegetarianFriesBread ItemsBurgersCasualTake AwayKid FriendlyDedicated GF FryerOpen LateDeliveryPet FriendlyOutdoor SeatingBar

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Shanice H.
Shanice H.
I tried this restaurant after recently learning of my gluten allergy. The gluten free burger I got was pink. My husbands burger was pink and we sent it back twice. They obviously cook the burgers too fast with the heat too high. The gluten bread was hard and the fries were dark and hard also. We asked for more fries twice with the same outcome. The staff were nice and friendly & discounted our meal but they need to re evaluate how they cook well done burgers.

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Home Team BBQ

700 Harden St, Columbia, SC 29205, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Brian P.
Brian P.
Very tasty BBQ in vibrant Five Points Columbia! Nice selection of sides. Some meats and sides were out during our visit. Good drinks and wonderful service. Took our gluten and onion allergies seriously. Loved having a huge selection of sauces right on the table. Free onsite parking. Lots of food and shopping nearby. Safe area with lots of activity.

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Coa Agaveria y Cocina

823a Lady St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanCocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant

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Makaille Granato
Makaille Granato
I have been to Coa twice now with my friends and Dan is a wonderful server. He always makes sure we are taken care of, that we are having a great time, and that everything comes out perfect! My friend has a gluten allergy and he always make sure that anything she orders is gluten free without us even asking! He is a wonderful guy all around and if you go to Coa, Dan is the Man!! Other than the excellent service, I am never disappointed by the amazing food they always have. I love their rice, dobladitas, and my partner fell in love with their off the menu Birria tacos. The drinks are also super well made and they pack a punch so watch out! All in all, Coa is a must if you live or are visiting the Columbia area.

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Bonefish Grill

1260 Bower Pkwy, Columbia, SC 29212, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Shawntel Green SME
Shawntel Green SME
Great Gluten Free options that brownie is amazing!

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Backstreets Grill

2400 Devine St, Columbia, SC 29205, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Benjamin Curtis
Benjamin Curtis
Was really impressed with how serious they took me having celiac, advised what was/ was not GF/ Cross contaminated. The GF bun for the burgers was pretty good!

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Sound Bites Eatery

1425 Sumter St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Meg Cook
Meg Cook
Great vibe. Accommodated allergies (gluten free) and my kids enjoyed it. Especially liked the fancy grilled cheese.

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Halls Chophouse Columbia

1221 Main St #150, Columbia, SC 29201, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Robert Heffner
Robert Heffner
Very elegant dining experience! Food is expensive, but worth the splurge for special moments or if you can afford it. Steaks are top notch and premium sides are worth it. Very Gluten Free friendly! Will go again! p.s. might want to call first and make reservations, very popular...

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Five Guys

931 Senate St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Amanda “Amyanda76” Hydrick
Amanda “Amyanda76” Hydrick
I was so happy to hear an employee know about Brad/gluten allergy! We got great service great food and table at lunch!

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Pasta Fresca

4722 Forest Dr, Columbia, SC 29206, USA
Gluten-free options
ItalianAllergen FriendlyDairy Free OptionsDinnerOutdoor SeatingVegan OptionsVegetarian OptionsPastaLunchDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

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Kim Hobbs West
Kim Hobbs West
Everything was excellent, and the waitstaff was very helpful, considering we have a daughter with a gluten intolerance but wanted some sort of pasta but not with a red sauce. Everyone was satisfied and full, and we took leftovers@

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Rebel Dogs

506 Gervais St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sherdina Logan
Sherdina Logan
Best hotdog in years. I have gluten allergy so to find a gluten free hotdog place is awesome. 😍

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Blue Marlin

1200 Lincoln St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jeni Floyd
Jeni Floyd
Super super popular, reservations recommended! We had a large party and we were able to get outside seating with a short wait. Inside would have been a lot longer. The only reason I gave 4 stars was one of our party had to send back a steak for being overdone. We had to wait a bit for our food, but it was reasonable considering how slammed the kitchen must have been. Very friendly and accommodating service. We had a party member who has a very restrictive diet, and they were able to serve him easily. Plenty of gluten-free options!

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Five Guys

4751 Forest Dr, Columbia, SC 29206, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Carolina Deli
Carolina Deli
They always do a good job with our gluten free requests

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Moe's Southwest Grill

2130 N Beltline Blvd, Columbia, SC 29204, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Christy Lynn
Christy Lynn
We dined at 11:50 on Wednesday and there was no wait. We were greeted with a smile and “welcome to Moe’s!” They now have a $10 Junior meal special which is perfect because the regular burrito is huge. For $10 you get a smaller burrito, chips and queso, and a drink. My parents got the Junior meal and I got the kids meal. It really didn’t get busy while we were b there so Wednesday may be a slow day for lunch. If you are gluten free, you can eat a bowl and there are options. But, I would be worried about contamination if you are celiac because they prepare the tortillas and then one they get to the toppings, they grab those out with gloves hands so there is probably residue of wheat. This is a great place for a quick and yummy bite! They have a free salsa bar with about 5 different options. Plus, they have coke products, coke and lemonade icees, tea, and lemonade. If you get the Junior meal, you get access to all that for $10! That’s a deal!

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Fazoli's

7621 US-1, Columbia, SC 29223, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid FriendlyRestaurant

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Jim Kirk
Jim Kirk
2 excellent meals - gluten friendly chicken pesto rotini dish and loaded baked spaghetti. Good clean dining room and excellent service. Warm breadsticks also quite good also.

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BRAZA DO SUL

410 Columbiana Dr, Columbia, SC 29212, USA
Gluten-free options
DinnerDeliveryTake AwayKid FriendlyBarRestaurantLunch

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Stephanie Simon
Stephanie Simon
Didn't get to spend as much time as we wanted here for our Anniversary dinner....had to catch a show. But there was a large selection of meats and good variety at the salad bar. Had a few disappointing items...but probably just not our taste preference. Got there a little after it opened for the evening, so quickly seated and everything looked perfect and fresh at the salad bar. Parking was ample and was able to park right at front door. Bathrooms were very nice and clean. Everything is wheelchair accessible, and plenty of room to maneuver. Didn't see any young children, but I'd say there's enough variety to satisfy every age...especially if you just wanted to order the hot/cold salad bar. We ordered the creme brulee for dessert and before it came out...our waitress brought out the chocolate flour less cake for our Anniversary =) Wasn't expecting that really. Was very sweet of them. Both desserts were amazing!!! The chocolate cake is gluten-free also, so that was a plus. Plenty selection for those with allergies and those on special diets/food preferences. Would love to come back when we have more time to relax and really enjoy everything here.

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The Flying Biscuit Cafe

936 Harden St, Columbia, SC 29205, USA
Gluten-free options
BreakfastLunchBrunchVeganAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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Brian P.
Brian P.
Busy sit down breakfast restaurant🥚🥓 Very good food. Even has a bar area you can eat at. Some outdoor seating. Large menu. Some gluten friendly options. Lots of drink choices. Coke products including Coke Zero. Food came out very fast on a busy Saturday morning. Service is friendly and checks on you often. Located not far from downtown Columbia in a vibrant area with restaurants, shopping and bars. Parking can be a bit tricky. There is a small parking lot and on street parking. There is also a free lot up and behind the building a little hard to find.

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Uberrito Columbia

275 Park Terrace Dr #800, Columbia, SC 29212, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Angelina Murphy
Angelina Murphy
This place has good, fresh, food for all palates! They even have gluten free and vegetarian options. I had a small veggie burrito that was outstanding and my son had delicious pork carnitas on corn tortillas. It was fast and the staff was very courteous. I look forward to going again. I wish there was one in Rock Hill!!

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Publico

2013 Greene St, Columbia, SC 29205, USA
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingRestaurantPet Friendly

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Tyler Lyerly
Tyler Lyerly
Had several great experiences here. The tacos and margaritas are delicious. Lots of variety to choose from on the menu. Inviting atmosphere, professional service. Lots of gluten-free options, which is very appreciated.

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Rosewood Market - Order Online

2803 Rosewood Dr, Columbia, SC 29205, USA
Gluten-free options
VeganDeliveryRestaurant

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M2 NavyNYC
M2 NavyNYC
If ur doing a candidida colon cleansing diet start here . Has non go no preservatives locally grown veggies. Gluten free options. Tortillas from cauliflower. Meat w no preservatives and grain fed. Small selection but in a pinch its a source. Surprised they had lunch delli. Had awesome huge whole crab on greens. Have vitamins shampoo soaps from natural ingredients

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Bourbon

1214 Main St, Columbia, SC 29201, USA
Gluten-free options
CocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant

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angelica gandolfo
angelica gandolfo
Bourbon deserves 5 stars across the board! The ambiance was lovely..The food was great, and there is something for everyone- the menu has numerous vegetarian and gluten free options. But most of all the staff was amazing!! Christan our server was awesome and gave me an amazing recommendation (éttouffée was delicious).. and I truly don't have enough kind words for the manager Deborah!! We had a great conversation, and you could tell she takes pride in managing Bourbon and making sure every diner was happy and well taken care of. Next time I find myself in the area I will surely be back!

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Cowboy Brazilian Steakhouse

Kress Building, 1508 Main St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant

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Kimberly Anderson
Kimberly Anderson
It was OK. Not the best. Don't get the free table foods you do at other places. Kept having to ask for fresh bread cause its gluten free. Was on the bar. but basket on the bar was empty.

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Madrigal

1128 Devine St, Columbia, SC 29201, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid FriendlyRestaurant

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Matthew willis
Matthew willis
This hidden gem of restaurant was one we just happened to stumble across while site seeing on foot downtown. We didn’t make a reservation, however they were kind enough to fit us in. The menu had some interesting items ranging from different countries surrounding the Mediterranean but having the kids with us meant pizza all around. We went with the gluten free crust on both pizzas and we left with our stomachs happy and full. Definitely worth a try if you’re in the area or just so happen to get semi lost and they can squeeze you in. Oh and the staff were kind and gracious.

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Eggs Up Grill

961 Roberts Branch Pkwy, Columbia, SC 29203, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Tiffany Freeman
Tiffany Freeman
I go to this establishment at least 4 times a week. My order is always the same & they are always accommodating. Having food allergies can be stressful but I'm so comfortable with them preparing my gluten-free pancakes and making sure my other food items are prepared as I request. Brook, along with some of the other staff are hands down the best!

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East Bay Deli - Columbia

1426 Main St, Columbia, SC 29201, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayBread ItemsRestaurant

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Gabby K
Gabby K
Awesome experience! Zaria and Nikki were amazing, got all of our food out so quickly. They also have gluten free bread!!

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Eggs Up Grill

4715 Forest Dr, Columbia, SC 29206, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Tina Stephanz
Tina Stephanz
Tried this eatery for the first time on 6/27/23. Excellent brunch menu and well prepared. Gluten Free options were delicious and satisfying. Brought back memories of hometime diner.

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Red Bowl Asian Bistro

4817 Town Center Pl, Columbia, SC 29229, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Mary
Mary
Nice options for gluten free and this is a dinner go-to for a good meal to pick up and have tasty leftovers. Owners are always there and very kind.

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The Devine Cinnamon Roll Deli

2617 Devine St, Columbia, SC 29205, USA
Gluten-free options
BreakfastDeliveryTake AwayRestaurant

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Melony Kolody
Melony Kolody
Cute little breakfast spot! The cinnamon rolls are divine! Well, they look divine and my husband says they are. They only offer gluten free tortillas so I couldn’t try many of the items but the grit bowls are truly delicious and come with a mini cinnamon roll as a side . Staff is friendly and efficient everything is clean. If you can have wheat, don’t miss this place!

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Kaminsky's Dessert Cafe

930 Gervais St, Columbia, SC 29201, USA
Gluten-free options
BakeryCafeDeliveryTake AwayDessertsRestaurant

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dylan mendes
dylan mendes
Great wonderful desert. I highly recommend the Nutella M&Ms pie. It was amazing. Sadly my sister who is celiac cannot have anything here.

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Real Mexico Restaurant

2421 Bush River Rd, Columbia, SC 29210, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Frank Bogert
Frank Bogert

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Los Bellos Portales Latin Restaurant

108 Columbia NE Dr, Columbia, SC 29223, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayKid FriendlyRestaurant

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Nonya Bisnus
Nonya Bisnus
The best Latin American food in the area, and for a good price! It’s authentic, hot, and fresh. They were willing to accommodate vegetarian options of the menu as everything is made to order. I can’t eat at other close by Mexican places because they lack gluten free options. Most of the food at this place are made from cornflour not wheat flour so I was able to enjoy most of the menu 🙏

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