Top 50 Gluten-Free Take Away Spots Across Saint Paul

Jess Kooiman

J. Selby's is one of my absolute favorite places in the Metro. The food is all delicious. Tons of gluten free options, too!

Rowan Forrester

So here's the thing, it's a great spot, and if you dine in, the food is pretty good. They hand-pour cherry Coke on request and take pride in their beer offerings, too. Twin Cities natives LOVE them their local Pizza Luce. BUT - and it's a BIG but (sans Sir Mix-a-Lot) - I got nasty food poisoning from their chicken wings last year, and haven't been able to look at chicken wings since. They also have a problem remembering to add extra cheese on their pizza when you order online. Has happened several times when I've ordered delivery as well as pick-up. Both of these issues are specific to the Roseville location. On the other hand, Katie at the Selby location in St Paul is wonderful if you're lucky enough to be in her service. I was there last week with a VERY diverse group of people - there were about 10 of us - and she was great. She was even juggling a late Friday night when the carbonation ran out at the bar, so no carbonated drinks. They also ran out of their summer special pizza (Taco Supreme), and the kitchen dropped one of our orders. Katie was pleasant, kind, generous, on top of it. She handled her business, as we say in NYC, amidst the chaos. Kudos to you, Katie. I hope you -and your corporate boss - see this review, because you're the reason I will continue to recommend Pizza Luce despite clear ops issues. The vegan meatballs are pretty good, and even have a fire-seared flavor to them that's unexpected in vegan products. I happen to be an omnivore, and also tried the meat meatballs, which are also quite good - though I don't recommend mixing and matching. Generally, the pizzas are super yum, but have a thin, crispy crust, fyi. Also important: they have a pretty good gluten-free selection, including the pizzas. I recommend asking about spiciness if you have sensitivity to burning foods, though. Not everything with "kick" is labeled on the menu. So, after all of that, I still go. I still recommend them. Just know that there may be a learning curve, so I also recommend you go with locals the first few times if you're a traveler or a transplant. Cheers

David Roberts

The Red Cow has delicious fare and great service. I was part of a group of four. They have a dedicated gluten-free fryer, so all the fried potato dishes (e.g. french fries, sweet potato fries, etc.) can be made gluten-free (and oat-free).

Abby Cole

The food was delicious but a little pricey for what you got & atmosphere. Liked the many options for gluten-free & vegan...

Jeff Nester

I have gluten and dairy allergies and felt very safe to eat here and the food was great!

Larry Slocum

Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

WMK WM

This is the best gluten free Italian restaurant EVER!!!! NEVER had a bad meal, service or experience here ever!!! All of the servers are amazing as well!!! Huge shout out to Jesse as we've had him a handful of times and he is just a 10+ star server!!!! Kudos to the owners for running such an amazing establishment in every way!!!

Wendy Maybury

Brasa is always amazing. They have wonderful gluten free options

Patricia Allen

We had a lovely late lunch between flights at the Minneapolis airport. I am Celiac so the menu was so refreshing! Our server, Ken, was very attentive and very efficient. The only downside was the cost! Our lunch was almost $150! (with two drinks each and tip).

Brenda Wright

Amazing food! I'm gluten free and they took necessary precautions for me. Best fried rice I've ever had. Owners son has food allergies, so he knows! Will definitely go back again!

Anna Drechsel

Gluten free / celiac safe options. Food is amazing.

Ali Swanson

Great gluten sensitive selection!

Matt Moscho

Great gluten free options! And the espresso martini is lovely

Connie Erdahl

Amazing gluten free options. Food was delicious!!!

Kelly Reymann

Waited 45 minutes for 2 omelettes with hashbrowns. Omelettes were small, ham was sliced up lunchmeat and the hashbrowns were so salty they were inedible. The female staff person emptying the garbage went straight to touching clean silverware and then to serve our food without washing her hands. The only good part of the visit was the gluten-free chocolate muffin, however, I will find out in a couple hours if it was actually GF. I would not visit this place again.

Thryn Arnav

Literally such a gift! Are you a person with celiacs desperately in search of gochujang and fried Korean food? This is the place you want to be! Seats fill up fast tho so get there early if you can

Aden Danks

Amazing for gluten free! Delicious gf bread and super flexible customization to meet any dietary needs. The staff is also amazing and very friendly :)

Marian Farah

We've came here many times today me and my kids had the worst experience the cashier was not nice and unaware of the stores options of gluten free and food options. He was not pleasant and my waffle was very doughy and soggy. I told them the remade it and it was still the same. Whoever the chef back there is doesn't know how to make waffles my 9 year can do better than that. Waste of time and money ruined for us. Never coming back here again.

Heidi Gordon

“Gluten friendly” at your own risk. Fries are marked that they can be gluten free, but the cheese sauce they come with is beer cheese, so the waitress had to clarify that she’d bring that on the side. And they don’t have a GF frier, so she asked if that would be ok. Maybe I ate too many fries, since it wasn’t clear that they came with the burger too (w/ no other option). The gf burger bun was good (covered in poppy seeds) & held up well. Cocktails were also good and the atmosphere was just what we were looking for.

DeansTowing AutoSalvage

If you're gluten-free or celiac I would avoid this location!!! Horribly dirty ! DO NOT EAT HERE place was disgusting never seen keys so disgusting sadly. Food wasn't keys signature style or taste I eat keys alot at other locations. And the urinal in the men's bathroom was the worst black mold and grime that I've ever seen it was horrible standing piss unbelievable ! Very disappointed. Cook didn't pay attention to my lady's allergies either. Overall just not a clean place either dirt and grime on tables sticky stuff on floors and window sill area . Brown gravy on floor and bench areas everywhere on floor was dirty look like it hadn't been swept in a month. Very poor appearance. 👀🤦‍♂️😔 WASTED TRIP OF TIME N MONEY . Roseville#2 Woodbury#3 or Hudson#1 KEYS are definitely the go-to. (If you're gluten-free or celiac I would avoid this location!!! )

Jarrod Nelson

Nice menu with clearly labeled items for gluten free, dairy free, vegan, etc. Food was nicely seasoned and drinks were delicious. Only caveat was the papas had an odd flavor to them with the sweet paprika.

Crystal Simmons

Great food! Caters to gluten and dairy free. I got carnitas en adobo, and chips and salsa. Patrons order online, either at the restaurant entrance or at a table.

Laura Hillman

Had some amazing gluten free chocolate cake and an okay latte, but this isn’t a place to hang out. I was trying to get some work done and was told there was no wifi.

T Bly

We ordered takeout from Coconut Thai this weekend, and my only disappointment is that I didn't know about this place sooner. Thai food is far and away my favorite, but it can be hard to find places with gluten free options that don't involve removing much of the flavor and/or texture of the original (non-gluten free) dish. Coconut Thai makes most of their dishes gluten-free BY DEFAULT - several more are gf upon request - which is remarkable and deeply appreciated. We got the red curry with chicken, the pad see yew (also with chicken), and the pineapple curry (again with chicken - I know, we need to branch out), and they were all superb. I echo what everyone else has said about it being reminiscent of Supatra, but with the addition of dozens of gluten-free menu options. It's like the Supatra of my dreams! Can't wait to continue working my way down the menu very soon, as I plan to try just about everything.

Bethany Sagsveen

Something for everyone! Vegetarian, vegan, heaps of gluten-free options and a solid chicken and shrimp too. Tastey flavors in a Midwest hot scale. Definitely safe for your Aunt Janine. Open late after the game too!

Deborah Nyakaru

I had an amazing time here. The food and drinks were great, the servers were kind, and the restaurant is allergen friendly (gluten-free). The gluten-free noodles are egg noodles so they are quite dense but generally really good.

E. Colvin

Gluten Free and Vegetarian options galore! Menu is extensive. Food is consistently good. Online ordering is nice and easy through their website, and they make pickup easy. Interior is comfortable and a great place if you decide to dine-in. Absolute must try Thai restaurant.

Kelly Kebede

First time at this restaurant and I must say this is the most bland Ethiopian food I have ever ate. TheTsome firfir didnt have any salt. It was just onions and berbere. The veggie combo did not taste good at all. The fosolia tasted like tomatoes. The Gomen tasted watery. The shiro wasn’t done. The only thing that was decent was the tikil gomen and alecha kik. I only ate a little bit all together. But the most shocking of them all is the fact they charge $2.60 per for gluten free (teff injera). THAT IS RIDICULOUS and ABSURD. It wasn’t even fresh, it was from the fridge and they microwaved it. By the time it got to us it was so stiff like a towel. Charging $2.60 for teff injera is robbery. Every where else in the country charge $1.30 -$1.60 per teff injera. How dare you guys charge this much and it’s not even fresh? I even called the local restaurants and markets to ask how much they charge and they said $1.30. Even buying the 25 pound teff is no more than $60. Don’t over charge people for teff (gluten free) injera. Also, the presentation felt a little untraditional with each dish on its own small piece of injera. Usually, everything comes together on one big, beautiful plate of injera. That communal aspect is such a big part of the experience, you know? It really brings that feeling of eating together. That’s what makes our culture unique. Staff were great though. Just wanted to share my honest experience.

Marie Goldbeck-Strunk

Great food, awesome staff highly recommend. I am gluten-free and had a fantastic experience!

Rebecca Stewart

My absolute favorite coffee shop in St. Paul. Staff is always friendly and the drinks are delicious. Love that they carry sift gluten free donuts too.

Andy Thomson

Great food, especially with Gluten and other allergy-friendly restrictions. Super flavorful and great variety. I miss the deep fried kimchi from the Mpls location, but love this spot.

Moriah

You know it’s a classic spot. Gluten free bun was great! I did end up getting sick so there was some cross contamination, which is to be expected given how small the kitchen is - just be prepared!

Colin Geistfeld

Service was great, food was made and brought out quickly. The traditional old world pepperoni pizza was delicious. Also we had a gluten free cheese pizza that was two thumbs up!

Susan Costello

Delicious salad! Wonderful staff, she even changed gloves when she knew I had a gluten allergy!! I love this place!!

Audrey Young

Our double burger and fish were delicious. Our fries, nicely seasoned and hot! We will be back. Best gluten free bun I’ve had with a burger.

Mumin Elsayed

Great flavors! They have a lot of toppings changed regularly, with gluten/dairy free options, and sorbets as well. The homemade waffles are also delicious!

Karen Folman

Nina's is such a cute neighborhood cafe with a pleasant atmosphere and sweet vibe. Service was friendly and welcoming and they had some gluten free muffins and vegan cookies for those who have these needs.

Madeline Peña

We really loved this place! The waitress was super sweet and the food was awesome! We just wish there was GF toast for our breakfast. But over all, it was great! We had a good gluten free breakfast 👍🏻

Colette Svanoe

We had a great experience at Shish restaurant. The chicken curry was delicious, and gluten free. I highly recommend it!

Bryant Ortega

Bread & Chocolate is one of my favorite spots! The drinks are always solid, and the bakery items are fresh and delicious. As someone who is gluten-free, I really appreciate that they have amazing GF options—the GF scones and the GF chocolate brownie cookie are absolutely incredible! If you're lucky, you can snag some day-old cookies at 50% off, and they’re still super fresh. The only (minor) con is the seating—the tables feel a little too high, or maybe the chairs are too low? Not quite sure, but it’s a bit awkward. That said, I’m being nitpicky because I still love working here or meeting up with people. Definitely worth a visit!

Shannon Russell

I am always impressed when I go to Hope! I can never choose what to get because there are SO MANY amazing options! Gluten free and vegan options available and they are DELICIOUS! Even most of their specialty coffees can be made vegan!

Julia Yocum

great gluten free bread for the Porketta cubano sandwich!

Mary Manley

We needed a last minute option to feed 100+ people after our food truck canceled and Doge Pizza stepped up! The pizza was delicious and there were so many options including vegan and gluten free. The staff was very helpful in making sure that I got the pizza by the time I needed even though the expected time was almost 45 minutes past when I needed it. Great location, highly recommend

Aaron Cerny

The service is amazing & the food is crazyyyy good!! Love a gluten free crust & the overall vibe is so, so good. The employees are super kind & helpful which is extra appreciated and it’s just a 10/10 overall! Can’t wait to go back ☺️🍕

J James

We chose this place for a get together with some friends and our kids. It was suggested by other parents as a place for a fun and unique experience for all ages. We went on a Sunday so there wasn't much airplane action. We did get to see 1 plane take off as we were leaving. They offered a kid's menu, gluten-free options and a variety of cocktails. We went for the breakfast options: french toast for the kids, coffee, tea, french toast sandwich, mushroom toast & eggs. Our friend's had the Holman's Breakfast. All was delicious and everyone left with a content and happily filled belly. We look forward to returning in the summer to enjoy their outdoor seating and to check out the dinner menu.

Melissa Barnard

This place was absolutely phenomenal. The hummus was the best we've ever had. What a pleasant surprise! They were able to accommodate our various allergies/sensitivities (gluten, dairy, onion). We had the salmon and NY strip. Cooked perfectly and so so delicious. Steve, our server made sure to take our allergies down and also made sure to get us our food quickly since we were headed to a concert. He was wonderful!

Brian Beck

Best airport restaurant I've been to. The beer menu is astounding - great variety of taps and a number of aged, rare, and unique bottles. Our server was fantastic - solid advice on beer, seltzer, food entrees (get the whiskey burger!), and what entrees can be made gluten free (the chicken and rice was very good). The food was delicious, the seats all had power outlets, and we had an amazing time.

Ellen H

Layback, self sitting/ordered. Friendly staffs brings your order to your table (loved it). They do offer gluten free options. We enjoyed crème brûlée, latte w/gold, iced chocolate, hot chocolate(offered kids temperature). Generous salad Dressing overpowering the taste of avocado toast. Toasts are very dry to me and roasted potatoes are way too salty with average bacons. Fluffy scrambled eggs were very good. Chocolate with strawberries crepes were on point.

Chris Smith

Punch is always great. One tip, check online or call ahead to see if they have gluten free crust.

Amy Lauria

Great place to grab a bite to eat with friends. They have a nice drink/beverage menu and offer gluten free and vegan options. The staff was very friendly and helpful at pointing out what could be made gluten free and what wasn't! We will definitely be back.