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The 50 Best Gluten-Free Spots in Kapaʻa

114+

By Gluten Free Eats' gluten-free community

Updated Nov 2024

01
Tiki Tacos

Tiki Tacos

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100% Dedicated Gluten-Free

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA

MexicanGF OptionsCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacos100% GFDeliveryRestaurant
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Ashley Byrne

Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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Dedicated gluten-free menu
02
Java Kai

Java Kai

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Celiac accommodating

4-1384 Kuhio Hwy, Kapaʻa, HI 96746, USA

BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
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Jennifer Matus

Coffee and food are amazing! Great options for veggie and gluten free.

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GF options marked
03
Hukilau Lanai

Hukilau Lanai

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Celiac accommodating

520 Aleka Loop, Kapaʻa, HI 96746, USA

GF OptionsDairy Free OptionsDinnerKid FriendlyOutdoor SeatingBread ItemsDeliveryTake AwayRestaurant
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Sebastian

Best restaurant I’ve ever been to. They were able to adjust the tasting menu to be gluten free as well.

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04
RUSSELL'S by Eat Healthy Kauai

RUSSELL'S by Eat Healthy Kauai

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Celiac accommodating

4-369 Kuhio Hwy, Kapaʻa, HI 96746, USA

LunchBreakfastVegan OptionsGF OptionsCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingSeafoodVegetarian OptionsBread ItemsDessertsDinnerBrunchDeliveryTake AwayPet FriendlyRestaurant
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Probably OK, but we came in a few minutes after breakfast and the hostess shut us down when we asked about gluten free options. Hard to see why they would turn away a paying customer.

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GF options marked
05
Smith Family Garden Luau

Smith Family Garden Luau

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Celiac accommodating

3-5971 Kuhio Hwy, Kapaʻa, HI 96746, USA

Kid Friendly
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Jenna Barber

Such an amazing experience for us! We absolutely LOVED the atmosphere, and wonderful food and drink selection. I follow along a gluten free diet and they were so accommodating, they brought me an extra plate of just gluten free food. They also have labeled signs throughout the buffet to accommodate those who have other dietary restrictions! The luau itself was AMAZING! It was worth every single penny for us☺️ thank you so much!

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GF options marked