Top 50 Gluten-Free Places Across Iowa

Monica's

303 2nd St, Coralville, IA 52241, USA
Gluten Free IconCeliac friendly
Wine BarItalianAmericanPizzaBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsPastaRestaurant

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Sredna
Sredna
Really good service but we didn't really enjoy the food. We ordered off the gluten free menu and pasta didn't taste that great. Ordered the lobster meal but pieces were very small. Substitutions were common because they didn't have what was offered. Overall we felt disappointed in the meals.

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Dedicated gluten-free menu

Bar Nico

428 E Locust St, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
MexicanCocktailsAllergen FriendlyDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsTacos100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsDedicated GF FryerBreakfastBrunchDeliveryPet FriendlyKid FriendlyOutdoor Seating

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Jacinda Daniel
Jacinda Daniel
Everything is gluten free which was amazing, I didn't have to worry about only getting to choose from two items on the menu. The salsa options were a bit odd, there was a cheese/yogurt type dip among the four they give you and it just didn't fit with the Latino flavors well, it was more Mediterranean in taste. Definitely pricier for how much food you get but the chips are a free refill. When I asked about diet pop options I was told they didn't have any but they have what appeared to be a full bar with a fountain pop sprayer (which normally would have at least one diet option). The only thing I could have to drink was water there (I'm a type one diabetic and regular pop is a bad situation).

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Louie's Wine Dive

4040 University Ave suite a, Des Moines, IA 50311, USA
Gluten Free IconCeliac friendly
Wine BarCocktailsAmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerOpen LateDeliveryPet FriendlyRestaurant

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Stephanie Dowdy
Stephanie Dowdy
Love this place. Great gluten free options & excellent service!

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Destination Grille

2491 E 1st St, Grimes, IA 50111, USA
Gluten Free IconCeliac friendly
AmericanBrunchPizzaBurgersDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBread ItemsFriesSandwichesBreakfastDeliveryOutdoor SeatingKid FriendlyPet Friendly

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Natalie Clark
Natalie Clark
I highly recommend any of the burgers, pizzas, and especially the chicken tenders. LOVE

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Main Street Cafe & Bakery

2510 SW White Birch Dr #1,2, Ankeny, IA 50023, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Jennifer VanSickle
Jennifer VanSickle
I come here for the gluten-free cakes and treats. Only once did I have an old slice, I won't pick the last one next time. Can't wait to see what's on the counter next time I pop in

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Biaggi's Ristorante Italiano

5990 University Ave, West Des Moines, IA 50266, USA
Gluten Free IconCeliac friendly
ItalianAllergen FriendlyDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsPastaPizzaKnowledgeable StaffDeliveryOutdoor Seating

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Amber MacDowell
Amber MacDowell
Beautiful restaurant, efficient and friendly server. It was fantastic that their gluten-free menu offered a wide variety of options. Excellent Chocolate Martini and the Creme Brule was perfect. We will definitely be back.

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Club Car Restaurant & Lounge

13435 University Ave #200, Clive, IA 50325, USA
Gluten Free IconAccommodating Gluten-Free
ItalianRestaurantBurgersLocal CuisineAmericanTeaTake AwayIndoor SeatingHealth FoodsDinnerSandwichesLunchCasualBBQCocktailsPizzaWine BarSteakDedicated GF MenuBreakfastBrunchDairy Free OptionsKid FriendlyBread ItemsBeerDessertsPastaDeliveryBarOpen Late

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Mark Knight
Mark Knight
I'm gluten free and was thrilled that Club Car had a separate GF menu that included a lot of choices. They even had GF soups!!! Fun atmosphere, great service and great food at reasonable prices. We really enjoyed Club Car and definitely will visit again.

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The Map Room

416 3rd St SE, Cedar Rapids, IA 52401, USA
Gluten Free IconAccommodating Gluten-Free
GrillDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBread ItemsBurgersCiderFriesOpen LatePet FriendlyDelivery

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Amy Medford
Amy Medford
Delightful place. The food is amazing, the space is cozy, the atmosphere is neighborly. It is a local pub with really cool maps on the wall. They offer delicious vegan (and soy free !) food. It can even be gluten free. Service is great and friendly.

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Americana

1312 Locust St, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
AmericanBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCiderDessertsKnowledgeable StaffKid FriendlyPancakesBread ItemsSandwichesCocktails

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Jon Burk
Jon Burk
Endless food and bottomless mimosas/bloody marys/mixed drinks is a hell of a way to start a weekend. Staff is very friendly and attentive. Food is delicious and there were plenty of options for gluten free eaters.

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Hickory Park

1404 S Duff Ave, Ames, IA 50010, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayBeerDessertsFries

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Emily Wright
Emily Wright
My experience was great especially as someone that has celiacs and gets sick easily with cross contamination. They have a designated gluten free menu with so many options which I feel like is so hard to come by. Their staff was also on top of it. They make sure that they mark it as an allergy when putting through the order and then shortly after I ordered a manager came to our table to make sure that she had correct everything that I specifically ordered to ensure that they were extra careful handling my food. And while I never expect restaurants to be able to really accommodate me because it is difficult when they handle so many different gluten products It felt so nice to feel “normal” getting to eat out and feeling safe doing so. I truly can not say enough good things about my experience and the staff and give a huge kudos as I know they are like this with others who may have other sensitivities or allergies. Absolutely will make the two hour drive back to eat here again.

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Biaggi's Ristorante Italiano

5195 Utica Ridge Rd, Davenport, IA 52807, USA
Gluten Free IconCeliac friendly
ItalianDairy Free OptionsDinnerKid FriendlyLunchTake AwayBread ItemsPastaPizzaKnowledgeable StaffSeparate GF MenuAllergen FriendlyDeliveryRestaurant

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Jennifer Johnson
Jennifer Johnson
Absolutely amazing! So clean and inviting and comfortable! Also I have celiac disease and they accommodate my food allergies. I so appreciate it, this location was awesome!

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Buzzard Billy’s

615 3rd St, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchTake AwayBread ItemsCiderBreakfastBrunchDeliveryOutdoor SeatingRestaurant

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Cortez Jones
Cortez Jones
Had the BEST experience here. Trying to find a restaurant that offers a gluten free menu as well as regular with no discernible differences in taste is 1 in a million and buzzard Billy’s is exactly that. Any time we ever come back it will be good at BB. Kristen, Kela and shiree are the best servers EVER!

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Monarch -Kitchen & Bar

4750 E 53rd St, Davenport, IA 52807, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantAmerican

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Angeline Gulhaugen
Angeline Gulhaugen
Nice little upscale eatery. The food was good, and the service was fantastic. Prompt attention was paid to everyone in our party, and the atmosphere was fabulous. The Mediterranean quinoa salad was really good, and the pommes frites were perfectly cooked. I tried the Orange Chicken, and the Rocket Shrimp appetizer, which were both good. I tried the Spring Fling cocktail, which was served in a champagne glass and was both pretty and delicious at the same time. Our server was somehow both inconspicuous and still always attentive. She had an excellent knowledge of the gluten free options for one of our party, which was much appreciated. The prices are not even close to average, but I liked everything I had and would definitely go back again.

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Fresko

909 Locust St Ste. 103, Des Moines, IA 50309, USA
Gluten Free IconCeliac friendly
CocktailsBrunchAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsSandwichesTacosRestaurant

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Mijo Martinez (Mijo Martinez)
Mijo Martinez (Mijo Martinez)
My chicken chiabatta sandwich was a bit dry and the food selection was limited, but they did have substantial gluten free options. The setting and staff were very nice, making it an overall excellent experience.

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Thistle's Summit

340 SW 5th St #122, Des Moines, IA 50309, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyTake AwayVegetarian OptionsDesserts100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen Space

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Natasha Huffman
Natasha Huffman
This bakery is vegan and gluten free, and everything I've had from here is absolutely amazing! The people working are always warm and welcoming as well, definitely recommend:) and don't forget to check out the antiques upstairs!

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Fong's Pizza

223 4th St, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyPet Friendly

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Chris Clark
Chris Clark
They're pizza is fantastic & they've got the best gluten free crust I've ever had! The reason they have a perfect score is because they brought us the wrong pizza, but next they not only brought out the correct pizza, but it was also the largest size possible at no extra charge & they comped our drinks! Thet were extremely apologetic & everything was delicious. It was a long wait, but well worth it.

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Molly's Cupcakes

215 E 3rd St, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryTake Away

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James White
James White
Molly's is a fun bakery with an industrial atmosphere that makes delicious treats. My wife is Celiac, and their gluten-free wedding cake and cupcakes pleased every guest! They were surprised to know it was gluten-free, and not a single cupcake was left over. To top it off, Molly's gave us a free little cake for our one year anniversary. Thank you, Molly's!

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Biaggi's Ristorante Italiano

320 Collins Rd NE, Cedar Rapids, IA 52402, USA
Gluten Free IconCeliac friendly
ItalianDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsPastaPizzaSeparate GF MenuKnowledgeable StaffDelivery

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Hannah Yang
Hannah Yang
Incredible gluten free meal!!

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Café d'Marie

614 W 5th St, Davenport, IA 52801, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Syrena Hjelmgren
Syrena Hjelmgren
Café d'Marie is a destination restaurant for us. On any roadtrip, we intentionally time our trip so that we can stop at this wonderful establishment. The food is incredible, with their paninis, soups, drinks, and desserts always tasting amazing and bringing something unique. They are incredibly accommodating to dietary restrictions with both vegetarian and gluten free options. The ownership and waitstaff are incredibly kind and ensure that you have a positive and comfortable experience. The space itself is gorgeous and offers both indoor and outdoor seating options. Would highly recommend to anyone visiting Davenport.

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Your Pie Pizza

4520 E 53rd St #400, Davenport, IA 52807, USA
Gluten Free IconCeliac friendly
LunchPizzaVegan OptionsDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsDinnerDeliveryOutdoor SeatingRestaurantItalian

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Emilio
Emilio
Ordered DoorDash , got my food , ate it and not even thirty minutes later I started to get sick, I have celiacs and ordered gluten free but it wasn’t gluten free, well I still got sick and now I’m dealing with vommitt , and passing blood in my stools. Please do a better job at using you’re dedicated areas to make pizza, never had any issues here until now.

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Crêpes de Luxe Cafe

309 E College St, Iowa City, IA 52240, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrenchKid FriendlyWaffles / CrepesDessertsVegetarianDairy FreeAllergen FriendlyDedicated GF Fryer

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Amelia  W
Amelia W
I was really excited to go here and get gf crepes. The reviews made it seem super safe. We walked in a the staff was not friendly whatsoever, the girl practically threw the cups and water at our table. I was watching them cook the crepes and they cleaned everything with what looked like chemical cleaning spray. I was also nervous because I could only see the one container of nutella that they were using for all of the non-gf crepes and was questioning if they would open a new container. They didn’t, I watched them use the exact same knife and container for my crepe. Overall disappointed.

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Need Pizza

207 2nd Ave SE, Cedar Rapids, IA 52401, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly

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Kelly Gesling
Kelly Gesling
Good pizza. Glad to see gluten-free crust options now available! Got a (huge) medium all Canadian bacon, half pineapple, half sauerkraut. Could definitely have used more sauerkraut! Other than that and the obnoxious post game day patrons at a nearby table, it was a good experience. Waiter was great!

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Flavory Bistro

1450 SW Vintage Pkwy, Ankeny, IA 50023, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

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Kaylie Carey
Kaylie Carey
I ordered a special catering meal for a family dinner and was absolutely blown away by both the service and the food! They went above and beyond—creating a custom menu just for us, making flatbread per my special request (even a gluten-free version!), and communicating quickly and kindly throughout the whole process. When I came to pick it up, the staff was so friendly and welcoming—they even had me sampling things at the counter! I genuinely felt like I was at home. Everything was delicious, and I’ll definitely be coming back again and again!

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Blaze Pizza

2320 Lincoln Way, Ames, IA 50014, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsAllergen FriendlyDinnerDeliveryPet FriendlyOutdoor Seating

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frances Anderson
frances Anderson
Some of the best gluten free pizza. Also everything is fresh and good. Love the blood orange lemonade.

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Home Sweet Cone Ice Cream

1188 SE University Ave, Waukee, IA 50263, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamVegan OptionsAllergen FriendlyDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsDelivery

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Ashley Miller
Ashley Miller
Such a cute spot! The aroma walking in just so yummy! I ordered Black Raspberry Oreo ice cream. There were a wide variety of flavors with quite a bit of gluten free (GF) options as well. The one scoop I got in my waffle cone was looking more like 2 scoops! Extremely generous portions!

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Molly's Cupcakes

14 S Clinton St, Iowa City, IA 52240, USA
Gluten Free IconCeliac friendly
BakeryDeliveryTake AwayDessertsBreakfastBrunchCafeVeganVegetarianAllergen FriendlyKid Friendly

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Adriana Della Pietra
Adriana Della Pietra
They have GF cupcakes. They are good! They store them separately and top them with separate saccapoche to avoid cross-contamination. I am celiac and this is a wonderful place to enjoy something sweet!

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Oryza Asian Cuisine & Bar

5 Sturgis Corner Dr, Iowa City, IA 52246, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryAsianDedicated GF MenuVegan FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBrunchOpen LateOutdoor SeatingBarRestaurantPet Friendly

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Rob
Rob
Oryza has become a staple of our Asian food expeditions whenever the desire arises. The primary reason is my wife has Celiac’s and therefore must avoid gluten. Oryza fortunately uses corn based flour, not wheat. This wizardy allows food allergen victims to be able to eat from their diverse menu. Their food preparation is excellent. The atmosphere is chill. The service is fantastic. We’ve had only 1 negative experience and noticed that same server was not employed there for much longer. ANYWAYS- this is a great place for Asian cuisine. The owner is always friendly and recognizes us when we visit.

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Twin Span Brewing

6776 Championship Dr, Bettendorf, IA 52722, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsBurgersCiderTacosDairy FreeAmericanMexicanDelivery

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Brad Wiese
Brad Wiese
Had Gluten free options.

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Cooper’s Hawk Winery & Restaurants- Clive

12801 University Ave, Clive, IA 50325, USA
Gluten Free IconCeliac friendly
Wine BarAmericanBrunchDinnerLunchBread ItemsBurgersDessertsPastaSandwichesKnowledgeable StaffSeparate GF MenuKid FriendlyTake AwayDeliveryOutdoor SeatingDedicated GF Fryer

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Stephanie Dowdy
Stephanie Dowdy
We ate outside on the patio. Oh my the lettuce wraps are so so good! Excellent service and excellent gluten free menu!

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Eatery A

2932 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyAmerican

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Hunter Gonzales
Hunter Gonzales
Food was delicious and decently priced, so many gluten free options. Service was quick and simple nice but not always checking up on you but consistent service overall. Kinda nosy but private as well. Definitely would come back as an outastater 👏

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Bluebird Diner

330 E Market St, Iowa City, IA 52245, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Sonja Dicken
Sonja Dicken
Cute diner with friendly staff and great food. We went with party of 6, some had breakfast, some salad or sandwich. Everyone enjoyed. I highly recommend the Bluebird juevos as it was excellent. They even had good gluten free pancakes for our celiac group member.

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Center Street Bar & Grill

103 E Center St, Monona, IA 52159, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer

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Michelle Julius
Michelle Julius
Lots of gf options! The manager explained the menu which was clearly marked with many gluten free options. We enjoy the cheese curds from their dedicated fryer. Thanks to the Find Me Gluten free app for helping us find a celiac safe dining opinion in North East Iowa!

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L.May Eatery

1072 Main St, Dubuque, IA 52001, USA
Gluten Free IconCeliac friendly
CocktailsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsPizzaOpen LateAmericanDeliveryKid FriendlyBarRestaurant

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Luis Colon
Luis Colon
Beautiful, cozy, esay going, clean, delicious food and excellent service. If you're in town, make time to visit. Do come with an empty stomach, servings are on the plentyfull side!!! Great variety of offerings with gluten-free and vegetarian plates as well as local meats.

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Your Pie Pizza

2791 7th Ave Suite 500, Marion, IA 52302, USA
Gluten Free IconCeliac friendly
LunchItalianPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyTake AwayVegetarian OptionsDedicated GF Kitchen SpacePet FriendlyOutdoor SeatingRestaurant

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Shari Damaso
Shari Damaso
This is our favorite place for tasty affordable pizza that is easy to customize. The gluten-free options are fantastic!

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T.E. Alderman's

1133 6th St, Nevada, IA 50201, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryKid FriendlyRestaurantBrunch

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Betsy McCarty
Betsy McCarty
We had such a great experience! My friend & her daughter came from out of state to visit for my birthday. They are both allergic to wheat and her daughter has a total of 10 food allergies, one of them anaphylactic. They were more than accommodating. They checked and double checked ingredients and the chef/owner literally made her some specific au jus that she could eat. He made the French fries to order without the spices that she’s allergic too. He even brought out some extra fries for her to take home! Our appetizer- “hush money spuds” were so good we had them gobbled up in minutes! Highly recommend even if you are not gluten free! Everything was so delicious! Mac and cheese was like nothing I’ve ever eaten before. Totally worth the drive and even though I am not gluten free, I will definitely be back for their amazing food and service!! They also have gender neutral private bathrooms.

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Sweet Treat without Wheat

2809 Arthur Ave, Des Moines, IA 50317, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDessertsSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsDeliveryTake Away

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Jenny O'Connell-Saponara
Jenny O'Connell-Saponara
I cannot say enough great things about Sweet Treat without Wheat! I had the pleasure of trying their cinnamon sugar donuts, and they were absolutely delicious—soft, flavorful, and perfectly sweet without being too heavy. You’d never guess they’re gluten-free! What made the experience even more special was the incredible generosity of the owner. Despite the bakery being located in Iowa, she went above and beyond to get the donuts to me all the way in Aruba. If you’re looking for amazing gluten-free treats made with love, this is the place to go. I can’t wait to try more of their baked goods!

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P.F. Chang's

110 S Jordan Creek Pkwy, West Des Moines, IA 50266, USA
Gluten Free IconCeliac friendly
DinnerLunchGF Options Marked on MenuKnowledgeable StaffDedicated GF Kitchen SpaceAllergen FriendlyVegetarian OptionsVegan OptionsDairy Free OptionsAsianCocktailsKid FriendlyTake AwayOutdoor SeatingDeliveryBreakfast

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Amanda Frank
Amanda Frank
Trevor and Cordell did an incredible job! We get them almost everytime we come and their service never disappoints. They make each dining experience one to remember! The food is fire as always! Thankful for all the gluten-free options!

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LP - Street Food

302 3rd Ave SW, Cedar Rapids, IA 52404, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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ReFarming Microgreens
ReFarming Microgreens
Not bad option for Gluten Free casual dining. The GF beer is amazing, but no potato vodka option like the Map Room. There is only one GF bun, so don't expect a "hoagie" with the Philly Cheese Steak - the flavor of which is good, but not great. I shied away from the special coleslaw due to the accents about the cilantro, but when I asked for a taste, it was good. And the black bean salad was AMAZING! (despite the canned beans). Only mildly busy on this Monday happy hour, but very friendly customers! B.T. Is not a fan of women on their own (observed over 2hrs).

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Kindred Coffee

287 N Linn St, Iowa City, IA 52245, USA
Gluten Free IconCeliac friendly
BreakfastCafeTake AwayKid FriendlyBakeryBrunchLunchAllergen FriendlyGrab & GoCasualDairy FreeVeganVegetarianBread ItemsSandwichesPancakesOutdoor Seating

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Adriana Della Pietra
Adriana Della Pietra
Kindred is a casual café with delicious breakfast, brunch or lunch 100% gluten free. As celiac, it is rare to have the possibility to choose anything from the menu without cross-contamination. This is the only place in Iowa city with a 100% GF kitchen. Additionally, I loved the vibe of the place: young and casual.

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Your Pie Pizza

126 E Ridgeway Ave, Waterloo, IA 50702, USA
Gluten Free IconCeliac friendly
LunchDinnerVeganItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Rhea Baugher
Rhea Baugher
The gentleman who was working seemingly alone was extremely helpful, the place was clean and cozy, and the food was amazing. Great selection, very tasty, and the menu included vegan and gluten-free items; my sister is allergic to gluten, eggs, and all things bovine, and she loves pizza, which makes Your Pie a dream come true for the family.

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Hawaiian Bros Island Grill

1005 SE Alice's Rd, Waukee, IA 50263, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryKid FriendlyLunchOutdoor Seating

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Ann Wiedenfeld
Ann Wiedenfeld
If you have not experienced Hawaiian Bros already it is time to go. Clean, well managed and the soft serve is dairy free, gluten free, non fat, plentiful and DELICIOUS!

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Your Pie Pizza

800 Wacker Dr Suite 100, Dubuque, IA 52002, USA
Gluten Free IconCeliac friendly
PizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDeliveryPet FriendlyItalianRestaurant

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Kaes DeGroot
Kaes DeGroot
Pizza was great, but more importantly to me, the staff were friendly, welcoming and made the experience enjoyable. The gluten free crust / pizza was very good and my family and I will definitely be going back.

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Parlor

4041 Urbandale Ave, Des Moines, IA 50310, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Nicholas Kalianoff
Nicholas Kalianoff
Great place to sit on the patio or watch the games. Very conscious about gluten free options also. Good drinks, reasonable prices.

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Blaze Pizza

1551 Valley W Dr, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Paul Floyd
Paul Floyd
Best experience! Staff were super fun and friendly which after a full day of work was super refreshing. I have a gluten and dairy allergy and the staff were super aware and prepared my order safely. Changing out gloves using special container of sauce etc. The best part though was at the end when the team member cutting my pizza let me know they used a new clean pizza cutter. Thank you valley west blaze crew for giving this food allergy guy a safe place to eat.

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HomeGrown Des Moines - Crescent

555 17th St Ste 102, Des Moines, IA 50309, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchKid FriendlyLunchVegan OptionsVegetarian OptionsBread ItemsPancakesSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant

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Haley Downe
Haley Downe
This place ROCKS!! Our server Olivia was great and we really enjoyed the coffee, gluten-free pancakes, biscuits and gravy, and omelettes. The only thing holding this place back from a full 5 stars was the portion size of the orange juice. Orange juice was $5.50, and while I understand that it is fresh-squeezed, the portion size was only about 5 total gulps (I’ll do the math for ya - more than 1 dollar per gulp…) which was disappointing. Don’t get it twisted - we LOVE this place and will totally be back again as we have many times before. Just leaving some constructive criticism as we truly want this place to flourish! Thanks again Olivia!

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Dedicated gluten-free menu

Burger Shed Restaurant Altoona

500 Bass Pro Dr NW, Altoona, IA 50009, USA
Gluten Free IconAccommodating Gluten-Free
BurgersDinnerLunchOutdoor SeatingBread ItemsCiderSandwichesOpen LateAmericanDeliveryTake AwayKid FriendlyBrunch

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Christeen
Christeen
Burger shed had a separate Gluten-free menu. We all ordered from that menu as one in our family is Celiac. Food was great, gluten free buns were nice and was not charged extra for gf. It would be nice if they had a dedicated fryer for french fries, though. Celiac kids want fries too.

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Red Robin Gourmet Burgers and Brews

4625 1st Ave SE, Cedar Rapids, IA 52402, USA
Gluten Free IconCeliac friendly
GrillBurgersAmericanDairy Free OptionsDinnerKid FriendlyLunchDedicated GF Kitchen SpaceAllergen FriendlyBread ItemsOpen LateDeliveryTake AwayPet FriendlyBarRestaurant

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Shalen & Tiff DeBrower (Tee)
Shalen & Tiff DeBrower (Tee)
Great place if you have celiac family members!

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Trumpet Blossom Cafe

310 E Prentiss St, Iowa City, IA 52240, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsBrunchVegan OptionsCoffeeDairy Free OptionsVegetarian OptionsAllergen FriendlyDessertsFriesLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Tanya Schmidt
Tanya Schmidt
I love Trumpet Blossom. I come here every time I come to Iowa city. The food is delicious and plant based. I am a meat eater, and yet I love all the dishes here. I feel like I miss nothing. As a gluten-free, dairy-free individual, I love knowing there's a restaurant I can come to, and I can nearly pick anything on the menu and know that it is safe for me to eat. They're also very conscious of gluten allergies and can accommodate with delicious options. This waste not, want not vibe make me feel at home and inclusive. I highly recommend the turmeric latte tastes wonderful, and it's full of antioxidants. You just can't beat going to a restaurant that gives you the vibe, the great food experience, and a feeling that you've enhanced your health when your done.

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