Top 10 Gluten-Free Spots to Explore in Tower Grove South, St. Louis

Tree House Restaurant

3177 S Grand Blvd, St. Louis, MO 63118, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian

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Murray Gregory
Murray Gregory
Went for dinner and had a wonderful gluten free polenta with Japanese mushrooms which was on the specials of the day. It's nice when a restaurant has an espresso machine, but one thing that could be better is offering decaf espresso.

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The Royale Food & Spirits

3132 S Kingshighway Blvd, St. Louis, MO 63139, USA
Gluten-free options
GrillCocktailsAmericanVegan OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBurgersCiderTacosBrunchDeliveryBar

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Camille Cundiff
Camille Cundiff
Always friendly staff, cool patrons, excellent food and drinks (Grace made us some lovely Earl martinis last night), and the best vibe in town! Plus, they always have good music playing. Plenty of gluten free options and never any cross contamination. My favorite dishes are the fish tacos and beet salad :)

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Terror Tacos

3191 S Grand Blvd, St. Louis, MO 63118, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Catharina Elizabeth
Catharina Elizabeth
Hectic vibes, vegan food. Just the way I like it. They have gluten free options, just confirm with someone from the very lovely staff that you have an allergy and they will take good care of you. Thanks so much, we loved it.

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LemonGrass Restaurant

3161 S Grand Blvd, St. Louis, MO 63118, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyOutdoor Seating

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Charlotte Hechler
Charlotte Hechler
I don’t know why people are so harsh about the service! The guy was direct but not rude at all. And the food was absolutely delicious! So fresh tasting! And they have great vegetarian and gluten free options! Highly recommend!

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Cafe Mochi

3221 S Grand Blvd, St. Louis, MO 63118, USA
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Lisa David
Lisa David
This is by far our favorite sushi restaurant in St. Louis. The food is always great, and I never need to worry about gluten-free options. Highly recommended!!!

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The Gelateria

3197 S Grand Blvd, St. Louis, MO 63118, USA
Gluten-free options
BreakfastLunchDinnerBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Diane Tabulog
Diane Tabulog
I had the stracciatella roasted mushrooms and salsa verde sandwich, and it was the best sandwich that I've ever eaten...seriously. I'm not a vegetarian, and I'm gluten sensitive, but I'm still dreaming about that sandwich and can't wait to travel back to St. Louis to have another. I also had a small gelato for desert - delicious!!! 😉 I dined on the back patio which was the perfect getaway for lunch. This will definitely be one of my St. Louis staple restaurants moving forward. I loved this place!

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Eat Today

3201 S Grand Blvd, St. Louis, MO 63118, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Christopher Tolentino
Christopher Tolentino

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Steve's Hot Dogs

3145 S Grand Blvd, St. Louis, MO 63118, USA
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsFriesSandwichesAmericanOpen LateGrab & GoBarRestaurant

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Ashley Bright
Ashley Bright
I had heard nothing but great things. I decided to come as they had gluten free options and it’s rare to find a place with a GF hot dog bun. The gentleman who took our order was very nice and the food came out efficiently. The taste of the food (2 dogs and a brat, two fries) were great, my nieces enjoyed theirs a lot. Mine tasted great, although the GF option isn’t really a hot dog bun…it was more like a sub sandwich bun. Within an hour of leaving this place I was SO SICK. Nausea and severe stomach pains - which is what happens if I am accidentally exposed to a fair amount of gluten. While I understand this is not a dedicated gluten free restaurant, I have eaten at many other places that are not either. I suspect Steve’s Hot Dog cross contamination practices are very lax & this is disappointing. If you’re going to offer GF items, you need to be knowledgeable and attempt to at least not make people sick! Before we left, we waited to use the rest room (one was out of order). An employee came out and he had the worst smelling B.O. I have ever experienced. We were gagging in the bathroom. It sort of grosses you out when you know someone is working in the kitchen and they have a body odor issue like that.

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Gluten-free options are marked

Gotham and Eggs

3139a S Grand Blvd 202 upstairs, St. Louis, MO 63118, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Elaine Maisel
Elaine Maisel
Very well-prepared classic diner food, with special options, and great, clear options for all dietary restrictions (vegetarian, vegan, gluten free, nut free, egg free, paleo). The build-your-own omelette we ordered was just right—the onions, mushrooms and jalapeños were grilled to perfection and the eggs were cooked just as we like them. Potatoes were crispy on the outside and creamy inside and seasoned well. Fruit bowl was a nice value and super fresh. We also ordered the homemade banana bread, which came out warm having been grilled on the flat top first—one could choose with or without walnuts. Classic diner seating and superhero flair to the decor was fun. Great service. Even if you don’t care about the niche superhero theme, the food is great if you’re looking for classic quality diner fare. Great for all ages.

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