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The 50 Best Gluten-Free Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sitti

Sitti

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Accommodating

137 S Wilmington St, Raleigh, NC 27601, USA

GF Options100% Gluten FreeLunchDinnerBrunchCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Meg Cosgrove

Everything was wonderful. They were able to work with our food allergies without issue. They accommodated gluten free, nut free, and even a garlic free guest! Room is beautiful, staff was on top of everything, would definitely recommend.

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02
Bida Manda

Bida Manda

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Accommodating

222 S Blount St, Raleigh, NC 27601, USA

GF OptionsDairy FreeDedicated GF MenuDedicated GF Kitchen SpaceCiderDessertsPastaLunchDinnerAsianTake AwayKid FriendlyBar
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Parish Wolfe

Bida Manda is amazing. I go there regularly and it’s always a good experience. They have a lot of gluten free options and the menu is well marked for gluten.

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03
Second Empire Restaurant and Tavern

Second Empire Restaurant and Tavern

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Celiac friendly

330 Hillsborough St, Raleigh, NC 27603, USA

GF OptionsDedicated GF Menu100% Gluten FreeAmericanAllergen FriendlyDinnerBread ItemsDessertsCeliac FriendlyBreakfastDeliveryBar
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Shaun Provost

Their head chef is actually celiac, so very knowledgeable! The food is delicious and the atmosphere here is unmatched. As long as you share your allergies, they are very accommodating and knowledgeable in how to keep you safe!

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04
Caffe Luna

Caffe Luna

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Accommodating

136 E Hargett St, Raleigh, NC 27601, USA

GF OptionsCafeSeafoodLunchDinnerItalianDeliveryTake AwayRestaurant
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Elizabeth Smith

Wanted to love it but…we both got sick My husband ordered the lasagna. It was mushy and covered in sauce, when my husband scraped off the sauce topping it revealed a black top layer that was disgusting and left us both feeling queasy and wondering just how long that lasagna had been in the walk-in. If you are celiac, I wouldn’t trust the gf pasta here. I had a reaction after dining here last night that left me wondering if the gf pasta was boiled in cross contaminated water 🤷🏻‍♀️ The noodles were over cooked and not that great even before my belly swole to the size of an 8 month pregnancy. In retrospect, this is a kitchen nightmare and we wouldn’t have been surprised if Gordon Ramsay popped out around the corner while we were dining there. That being said the front of the house was nice and handled our complaint professionally.

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05
Gravy

Gravy

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Celiac friendly

135 S Wilmington St, Raleigh, NC 27601, USA

GF OptionsItalianAmericanDinnerOutdoor SeatingTake AwayPastaLunchDeliveryKid FriendlyCeliac Friendly
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Caroline Gardner

We had reservations so we were seated quickly. We each had a drink which was wonderful. Our server was kind, but we were given takeout boxes for our entrees and the check upon receiving our food without time to enjoy our meal. The gluten free options are limited, and the pasta was a bit of a let down.

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