Top 50 Gluten-Free Spots Across Mount Pleasant

Kim Smith

Wonderful gluten-free menu.

Ashlyn Crowell

Their turkey club sandwich is to die for!

Ashlyn Crowell

Don’t pass on their blueberry almond muffin. Gluten and dairy free!

Brooke Walton

The food is absolutely AMAZING especially for the price. The biscuits are TO DIE for as well as the apple butter jam. Even the gluten free biscuits are great. Staff is amazing. All of the girls were super nice and attentive! The manager (?) Kyle made sure to introduce himself to all new guests and checked on all of the tables. He even recommended places to see around Charleston (Definitely should be a tour guide) Thanks for the recommendations! Love the merchandise as well!

esteinbrick

DEDICATED FRYER!!! That should say enough for you to get over there! But, their bang bang shrimp (crispy gluten free tempura battered, fried in a dedicated fryer) was delicious! With a sweet Thai chili and spicy mayo drizzle. The fish tacos (gf battered, fried fish - or can be grilled) with a creamy slaw and corn tortillas served with crispy fry/chips were awesome! I had seen a review talking about lack of flavor - don’t listen to that. Could it use a pinch more salt? Sure. But it was incredibly flavorful, hot and so deliciously crispy, GF fried fish and shrimp! Wonderful experience! I recommend putting in a reservation to sit on the deck to make sure you get a spot outside!

Amber Easterling

A great place for dinner or brunch on the weekends, especially if you love grits! They even have a grit flight! All GF options are labeled on the menu. I got the flounder special over the garden style grits and also a side of the butter beans with bacon, which I highly recommend!

Amber Easterling

The best gluten free donuts you’ll ever have!! You choose your base donut (gluten or GF) and they pour whatever sauce and toppings over it! The bacon blitz is amazing!!! They can let you know what toppings are safe.

Michael Marchuk

Great atmosphere. The Jasmin was fully in bloom as we ate outside with a heavenly scent. Our server (Stephanie) was cheerful and quite helpful. Overall a very pleasant experience. We'll be back! My wife has Celiac and they were knowledgeable and have a separate fryer for chips.

Jupiter Grove

Great restaurant. They say it's Mediterranean and it has a definite Southern flair. They have a great happy hour when small plates are $7. They call them small plates but they are not really it's a generous serving I can recommend the shrimp and polenta as well as the oysters Rockefeller the gluten-free menu is accommodating as well.

Ashlyn Crowell

They have incredible curry and pad Thai!!

Mike Kreft

A really great date night (or date lunch) - we've done both. The food is excellent, and the service is exceptional. They seem to take great care to be clean and sanitary (notice how they wipe each plate before setting it down), and are very conscientious about food allergies and conditions like celiac disease. They pay attention to the small things, which seems rare now-a-days. I highly recommend trying it out for yourself!

Shannon Frisch

Hardly ever go in to this store anymore. Unfortunately, it is the only place that carries some of our gluten free food so once in a while I stop in. Shelves are always bare. Store is a mess. None of the staff even smiles or says hello. Such a shame as it’s gone down hill consistently over the past couple years.

Max Madler

This is our go-to pizza place in Mt. P! They make excellent certified gluten feee pizzas and the pacific rim Hawaiian is amazing!

Amber Easterling

PF Chang’s is always a good experience!! All GF items are marked on their menu. They cook them with GF sauces in a clean pan.

Matt Cormack

Rick the owner was awesome, delivered our gluten free cake to us on thanksgiving morning after we didn’t get to the store in time the day before. The cakes are also as awesome as the service, we got the gf chocolate chip cake and it was amazing! I highly recommend this company!

L S

We ordered a gluten free pizza and salad to go. The pizza was excellent - cheesy and well baked. Salad was also very good. We did decide we would probably only do take out here, because on our last visit, dine in, we couldn't get service. The girl at the cash register just said to sit anywhere outside and someone would be right with us. After two more requests, still nobody came out with menus or acknowledged us. Too busy inside with take out pick-ups, taking phone orders and waiting on a couple of inside tables. That was disappointing, because we wanted to sit outside and relax there. Ended up going somewhere else. However, we tried again this time with take out and were happy.

Joshua Hatter

Recently got diagnosed with celiac and have been trying to find a great place for GF lunches nearby. Their separate menu is so helpful AND delicious, and their service is fantastic. Will eat lunch here often going forward.

Benjamin Stein

I've been a huge fan of Kairos since they opened. It's the model for a quality "fast casual" food experience that hasn't been matched by any other restaurant I've been to in the Charleston area. Great service, clean restaurant throughout, very quality and healthy food/topping options, and best of all at a great price. There's few restaurants you can make it out of these days with a stomach full of healthy(and gluten free) food for under $12.00. Keep it up Kairos!

Sean Reardon

Love this place! Gluten Free bagel is very good. The Taylor ham, egg and cheese on gluten free is delicious. My wife LOVES the blueberry bagel! Looking forward to trying more items here.

Kristin Keppel

The best waitress we've had thus far in Charleston. So sweet and helpful with my gluten free needs. And the food? (And the mimosas) Scrumptious!!!

Lindsey Lynn

Had many wonderful dinners here!! The staff is always incredibly kind and helpful. They are always very cautious of my gluten allergy and give recommendations as to what I can eat and modifications that can be made. Food is always incredible!! I have never had a bad meal.

esteinbrick

Really good coffee, gluten free bread for egg sandwiches - great quick breakfast spot! The staff were all very friendly and easy to discuss gluten free options with. We ordered the “Farm Egg Sandwich” with sausage and the “Vintage Breakfast Sandwich” - both were delicious! We are both very sensitive celiacs - and had no reaction eating here. We felt confident in their cross contamination measures, but keep in mind they are not a dedicated GF facility. Farm Egg Sandwich - Sausage (scrambled egg, sharp cheddar, smashed sausage, comeback sauce, GF bread) Vintage Breakfast Sandwich (fried egg, crispy prosciutto, muenster cheese, roasted tomato, dijonaise, GF bread)

Earl Lyons

Christina Marney

Love the view. Service was not the greatest… waiter acted like he had better things to do. Now they are charging 3% admin fee to use a card!! What do u mean. Gluten free options at a bare minimum

Calais Nichols

Cute little family-run place with a great selection of kid and grown-up palate friendly treats. Can't wait to go back and try their gluten free cake. If you are en route to IOP, or just hanging out in Mt Pleasant near the target shopping center, make sure you stop by and try them out! Businesses like this are what make Mt Pleasant a great place to live and play.

Heather Hellier

Food was ok. I got the tacos without tortillas as I’m a gluten sensitive. Eggs were ok. Beans were watery. Coffee was bland. Just overall “eh” experience.

Savannah Haugdahl

This was the best dining experience we had in Charleston! I can’t rate it highly enough. We went to the location off of Lockwood, and it was simply amazing. The chef came out and talked to us about his method for making the pastries, and let us sample one of the beautiful French macarons. It was clear how much he cares about the quality of the food! They import a lot of ingredients from France, and grow their own herbs to garnish dishes. The owner actually got us settled for dinner - we had an amazing beef bourginon and a Mediterranean galette. I should say, a GLUTEN-FREE galette - they have extensive gluten-free options! Come get a crepe and enjoy the amazing customer service.

mike brotherton

3 in party and me with several food alergies (gluten&dairy) and the kitchen worked wonders to accomodate!

Avery North

We were really disappointed with our experience here. We ordered a gluten-free, dairy-free pizza and it arrived with half dairy and half non-dairy cheese—something that could cause serious issues for me and my friend as we have severe allergies and intolerances. When we reached out, they did make a replacement, but unfortunately, it wasn’t much better. The second pizza was covered in flour (defeating the point of gluten-free), the crust was burnt and had a bitter, unpleasant taste, and there was barely any sauce at all. It felt thrown together and rushed. We appreciate the effort to fix the first mistake, but both pizzas were inedible and left us feeling like dietary needs weren’t taken seriously. Would not recommend for anyone with food sensitivities or anyone in general. Especially for the price ($25!!)

Vicki DeVaney

They have a few specific menu items that are gf. I had the Black Sea Bass with grilled shrimp served over rice with sauteed spinach and cherry tomatoes. it was amazing and the staff knew what to do to keep me safe from cross contamination. I will be going back.

Bryan Charles

Great food served by great people! I visited early in the morning for a quick bite while I waited for a family member to get out of surgery. I informed the staff that I had a wheat allergy and would need gluten-free bread, and they made sure that the cook was as careful as possible. The staff was phenomenal, incredibly friendly, and beyond respectful. I can’t say enough positive about my experience!

Dayna Nevers

My boyfriend and I love this restaurant. The staff and the general manager Kacey made our experience exceptional. Kacey went out of his way to ensure that we had a perfect meal and continued to check in on us throughout the dining process. They have the best gluten free pasta (and regular pasta) in town. We are so looking forward to going back and dining with them again!

Kristin Reese

I couldn't wait to try this place when I finally made my way to Mt P. 55 dollars and a great disappointment later. The oreo cake and funfetti cake tasted like it sat in the refrigerator uncovered for days. The gluten free coffee cake was extremely dry and it wasn't even a crumb topping, it was brown sugar/cinnamon thrown on top. It all fell off with each bite. The sugar cookie crumbled with the first bite. The almond joy bar had great flavor, but wasn't fresh. Perhaps it was an off Saturday evening? Had I tasted any of the cakes prior to leaving, I would have asked for my money back.

matthew weiss

The place is run so well and it’s the best burger I’ve had in Mount Pleasant. Plus they have gluten free options.

Alison Price

The BEST Indian food in Charleston (and we have tried them all). The Masala, Korma and Butter chicken are our family favorites and lots of Gluten Free options. Naan is consistently delicious every time. Beautiful job on the new location and we will see you again and again!

Emily Larson

randomly stumbled across this place and i will defs recommend people to come here! GREAT gluten free pizza and nice crispy wings!

Anne Simmons

Great food! I have a gluten allergy and they really helped after I ordered and came to tell me the bbq has gluten in it. Very thankful for the staff and great food. Best corn shell tacos!!

Natalie Kovach-Anta

Do not eat here if you have Celiac disease or a gluten allergy. I got a terrible gluten belly reaction after eating a chicken BLT which was supposedly made gluten free.

Reagan Williams

They have amazing customer service. Gluten Allergy friendly!

Walton Jones

Iggy’s is one of our favorite pizza restaurants in the world. We love the salad and of course, the pizza. They have a gluten free crust that tastes great if that’s what you need. The customer service aspect of the experience is also always top tier. I cannot recommended this place highly enough!

S Benson

Dined out of the patio. While it was incredibly hot, they did a great job of keeping our drinks refilled. Canned nachos were the bomb. We had a gluten free member with us and they did a phenomenal job accommodating his needs. Another member said it was the best cheeseburger he has had in a long time. Great intro stop to our stay in Charleston. Thank you!

Sue Van Dongen

Great subs, app easy to use and gluten free bread available!

Melina Murillo

This place is amazing!! I had the avocado toast and added smoked salmon and it was so good. I also got a couple of the cold press juices and they were the best I have ever tried. It’s hard to find a place with healthy options but also gluten free this will be perfect for my kids to come and enjoy a snack. The customer service is also amazing!!

Jen Hawkins

Amazing salad with grilled chicken. I know they are known for fried chicken but this is a great gluten free option!

Taylor Anne

I am highly allergic to gluten (celiac disease) and dairy. Sophia went above and beyond to make sure my food was not cross contaminated. She was very polite and took even more precautions than what i asked for to make sure what I was eating was safe. Thanks Sophia!!

Mari

I used to love this place when it first opened and you could sit at the bar or have table service. Food isn't as good. But big props for having gluten-free options!!! Automatic extra star for that.

Deon Knecht

Friendly staff, went for gluten free pizzas and they offer both cauliflower and almond flour options. Thanks!

Benjamin Rogers

This location is top notch. The guy leading the team taking orders was exceptionally kind and attentive to the specifics of our order and celiac restriction. Food was perfectly prepared and we had a very lovely lunch.

Jeffrey Stewart

Ate outdoors - very loud traffic noise, but the server took care of getting water for our pup. Food was excellent, but sadly there were no gluten-free options (according to our waitress) as stated in the overview.

Cadin Wendland

I had Nautical Bowls for the first time after a long beach day a few weeks ago. The bowls my Girlfriend and I tried were amazing. So refreshing and she is grateful to find a spot dedicated gluten free! The staff were super helpful and the bathrooms were spotless :)