Most Reliable Celiac Map

Top 50 Gluten-Free Gems to Discover in Umbria

Via S. Rufino, 8A, 06081 Assisi PG, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
01
This small cafe offers a warm, homely atmosphere with a great vibe enhanced by rock music. Known as a gluten-free paradise, it provides a variety of gluten-free options and a welcoming setting ideal for those with gluten intolerances seeking quality and comfort.
People are saying

"It's a great place for gluten-free and vegan eats."

"They offer tasty gluten-free bread and more."


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Via dei Consoli, 16, 06024 Gubbio PG, Italy
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DeliveryKid FriendlyLunchTake AwayUnverified
02
Nestled on a historic street with postcard views of the river, this charming spot offers a peaceful, intimate atmosphere ideal for gluten-free diners. The staff's expertise and kindness ensure a welcoming experience with excellent gluten-free options thoughtfully prepared.
People are saying

"They have lots of tasty gluten-free snacks."

"The gluten-free food tastes really good here."


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Via Gandhi, 29, San Feliciano, Italy
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DeliveryKid FriendlyLunchDinnerUnverified
03
Set on the lakefront with a breathtaking sunset panorama and adjacent green spaces, this elegant spot offers a calm atmosphere perfect for relaxation. The welcoming charm and attentive service make it an ideal choice for those seeking a gluten-free dining experience in a serene setting.

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Bosco PG IT, Strada Eugubina, 225, Pieve Pagliaccia, Italy
Unverified
UnverifiedRestaurant
04
Set in a quiet, lush garden with a large swimming pool and spacious lawn, this place offers a welcoming atmosphere ideal for relaxation. The staff is courteous and attentive, ensuring a comfortable stay with thoughtful gluten-free accommodations.

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Via dei Priori, 55, Perugia, Italy
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DeliveryKid FriendlyLunchDinnerUnverified
05
This intimate spot in Perugia's heart offers an informal, family-oriented atmosphere with a kind and welcoming hospitality. Known for its careful attention to gluten-free and vegan options, it provides a genuine, comfortable dining experience with excellent service and local charm.

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Via Carlo Pisacane, snc, Marsciano, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
06
Nestled in the rustic Umbrian hills, this welcoming spot offers a charming blend of indoor and outdoor settings ideal for enjoying excellent gluten-free pizza options. The rustic and beautiful environment enhances a relaxed dining experience with affordable prices.

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Via Lungolago, 16, 06061 Castiglione del Lago PG, Italy
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
07
Enjoy stunning lake views with a comfortable vibe and great value, perfect for a memorable family meal or casual dining experience.

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Via Pozzo della Comunità, 4, 05035 Narni TR, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
08
Perched with panoramic views over a historic central square, this welcoming restaurant offers a very nice and clean atmosphere. The friendly and fast service enhances the experience, making it an excellent choice for those seeking gluten-free dining options in a charming setting.

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Via Giuseppe Garibaldi, 6, Orvieto, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
09
This unpretentious spot offers a calm, family-oriented ambiance with well-kept simple tables and a pleasant hum of quiet conversation. The attentive, professional service and detailed allergen guide make it an excellent choice for gluten-free diners seeking a safe, welcoming environment.

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Vocabolo Marcurischio Primo, 1, Marsciano, Italy
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DeliveryKid FriendlyLunchDinnerUnverified
10
This elegant venue offers many spacious rooms and a pleasant pool area with whirlpool, creating a cozy and warm atmosphere. The staff is friendly and attentive, and the restaurant pays special attention to gluten-free options, ensuring a comfortable stay for guests with dietary needs.
People are saying

"They have plenty of gluten-free choices."

"The gluten-free pizzas taste great but aren't clearly labeled."


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Via Gerardo Dottori, 68b, 06132 Perugia PG, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
11
This venue offers a welcoming, spacious atmosphere with unique vintage decor blending modern and classic styles. The friendly, attentive staff provide excellent care for gluten-free diners, ensuring a comfortable experience. The lively setting with live music and an open kitchen enhances the inviting ambiance.
People are saying

"The gluten-free food tastes great and has good variety."

"They sometimes miss gluten-free requests and need reminders."


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Frazione Poggio Parrano, 42, Nocera Umbra, Italy
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
12
Nestled amid lush greenery, this farmhouse offers a quiet, relaxing atmosphere with a wonderful terrace view ideal for gluten-free diners. The spacious, warm rooms and friendly, attentive staff create a welcoming setting that complements the excellent gluten-free options.

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Via Gualverio Michelangeli, 7, 05018 Orvieto TR, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
13
Experience high-quality, homemade dishes in a vibrant atmosphere, with standout burgers and refreshing drinks at great prices.

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Via Arco di Druso, 11, Spoleto, Italy
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DeliveryLunchDinnerUnverifiedRestaurant
14
Intimate restaurant with excellent gluten-free options and a magical truffle-scented atmosphere.

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Via Perugia, 145, Passaggio, Italy
Unverified
Kid FriendlyTake AwayUnverifiedIce Cream
15
This gelateria offers a welcoming atmosphere with an outdoor seating area perfect for savoring treats. Known for its wide selection of gluten-free flavors and friendly, knowledgeable staff, it provides a safe and enjoyable experience for those with gluten sensitivities.
People are saying

"They use fresh, seasonal gluten-free ingredients."

"The gluten-free ice cream tastes amazing."


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Piazza del Popolo, 6, 05018 Orvieto TR, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
16
This intimate pizzeria offers a warm, authentic atmosphere with its wood-fired oven beneath a mezzanine. Known for gluten-free cuisine crafted with care, it welcomes celiac diners seeking fresh, high-quality ingredients in a friendly, attentive setting.

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Piazza Giordano Bruno, 2, Gubbio, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
17
This modern tavern offers a pleasant and contemporary environment with non-invasive background music creating a comfortable atmosphere. The attentive service and welcoming setting make it an ideal spot for those seeking a gluten-free friendly dining experience.

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Piazza del Popolo, 7/8/9, 05018 Orvieto TR, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
18
Chill vibes with cozy couches, lovely decor, and outdoor seating under trees—perfect for unwinding with a refreshing drink.

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Via Monte Bianco, 23, Matigge, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
19
Nestled among green olive trees and artificial lakes, this rustic retreat offers a welcoming, family-oriented atmosphere with cozy open fireplaces and attentive, professional service. It is highly recommended for those seeking a gluten-free friendly dining experience with impeccable cleanliness and care.

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Via A. Piccardi, 1, Gubbio, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
20
This welcoming inn offers a well-kept, inviting environment with both street-side and veranda seating, creating a genuine and satisfying atmosphere. The staff is notably kind and attentive to gluten intolerances, ensuring a comfortable experience for those with dietary needs.
People are saying

"They pay close attention to gluten intolerances."

"The gluten-free pizza could be softer and tastier."


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Via di Piazza del Popolo, 9, Orvieto, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
Set in a tranquil location, this restaurant offers a relaxed, elegant vibe with a breathtaking garden and sunny enclosed terrace. The attentive, warm service and thoughtful attention to gluten-free needs make it a standout choice for those seeking excellent gluten-free dining options.

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Corso Piave, 1, Gualdo Tadino, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
22
This intimate spot features a large outdoor terrace with a beautiful square view, creating a perfect setting for enjoying a quiet meal. The strategic and very beautiful square enhances the ambiance, making it an inviting place for those seeking a gluten-free friendly environment with attentive, precise service.

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Piazza del Popolo, 2, 05018 Orvieto TR, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
23
This old-style tavern offers a welcoming and intimate atmosphere with a large exterior patio overlooking a lively square. It is organized for celiacs, providing a safe and elegant setting where gluten-free diners enjoy tasty, well-presented local cuisine with attentive, professional service.

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Viale Patrono d'Italia, 29, Santa Maria degli Angeli, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
24
This charming inn offers a sentimental atmosphere reminiscent of authentic Italian dining with characteristic rooms and an air-conditioned innermost room ensuring comfort. The friendly staff provide attentive service, making it a welcoming spot for those seeking gluten-free dining options.

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Corso Cavour, 194, 05018 Orvieto TR, Italy
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
25
Nestled in a historic center, this spot offers a beautiful terrace on the main street and tasteful decor that creates an intimate, welcoming atmosphere ideal for those seeking a gluten-free dining experience. The setting complements the care taken to accommodate gluten-free options.

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Via Enrico Berlinguer, 5, Assisi, Italy
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DeliveryKid FriendlyLunchDinnerUnverified
26
This elegant inn offers a refined and elegant environment with spacious rooms and a large garden perfect for outdoor dining. The welcoming, kind service ensures guests with gluten sensitivities feel at ease, complemented by attentive staff and a well-kept, pleasant setting ideal for a comfortable, inclusive experience.

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Via Angeletti, 7, 05022 Amelia TR, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
27
This inn offers a refined and intimate atmosphere with elegant shabby-style decor and original Roman walls. Guests with gluten sensitivities appreciate the attentive, professional service and the stress-free allergen labeling, making it a welcoming spot for gluten-free dining.

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P.za Dante Alighieri, 5, Santa Maria degli Angeli, Italy
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28
This charming spot offers a refined and personalized environment with a welcoming atmosphere enhanced by exquisitely courteous staff. Thoughtful touches like a souvenir upon farewell make the experience truly memorable for gluten-free diners.

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Via Amerigo Vespucci, 5, 06061 Castiglione del Lago PG, Italy
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29
This spacious restaurant offers a warm, welcoming setting with thoughtful accommodations for celiacs. Its rustic charm and modern amenities create a pleasant atmosphere, complemented by excellent, friendly service that enhances the gluten-free dining experience.

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Via Popoli, 25a, Trevi, Italy
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DeliveryKid FriendlyLunchTake AwayDinner
30
This modern, elegant venue offers a refined atmosphere with a beautiful setting and attentive service. Staff are specially trained in gluten-free options, ensuring a safe and welcoming environment for guests with celiac disease or gluten sensitivities.
People are saying

"I love that they offer gluten-free options."

"I always tell friends with celiac to try it."


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Via della Ferrovia, 1/A, 06129 Perugia PG, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
31
This Umbrian tavern near the railway station offers a warm, informal atmosphere with classic tavern style. Known for attentive service and friendly hospitality, it is excellent for celiac customers, providing a welcoming setting for gluten-free dining.

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Via Flaminia Ternana, 659, 05035 Narni TR, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
32
Nestled in a renovated farmhouse with panoramic views, this cozy and tastefully furnished spot offers a warm, inviting atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff ensure a safe, attentive experience, making it highly recommended for those with celiac disease.

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Località Uliano, 3, San Giustino, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
33
A festive spot with a well-kept ambiance and accommodating service, perfect for holiday gatherings and special celebrations.

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Via dell Arco dei Priori, 4, Assisi, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
34
Set within ancient Roman ruins with stone vaults and a 1st century cistern, this elegant restaurant offers a rustic yet refined atmosphere. The courteous staff provide excellent service with special attention to gluten-free needs, ensuring a welcoming and safe dining experience.

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Via Perugina, 12, Passignano sul Trasimeno, Italy
Unverified
DeliveryTake AwayUnverifiedBreakfastCafe
35
This cozy cafe offers a welcoming atmosphere with a beautifully stocked counter showcasing a variety of gluten-free delights. The clean, well-maintained setting and affordable coffee options create an optimal experience for those seeking gluten-free choices in a charming environment.

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Via Giorgio Mastro, 5, Deruta, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
36
Set in a historic brick building with charming arches and exposed bricks, this cozy tavern offers a warm, family-like atmosphere with both indoor and outdoor seating. The friendly, approachable staff ensure a welcoming experience, especially for those seeking dedicated gluten-free options.

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Frazione Torre Calzolari , 25, Gubbio, Italy
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
37
Discover a welcoming spot with a diverse menu and exceptional dishes, where satisfaction and value come together for a memorable dining experience.

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Frazione Izzalini, 21, Todi, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
38
This intimate spot offers a warm, welcoming atmosphere with cozy indoor rooms and peaceful outdoor seating, ideal for those seeking a gluten-free dining experience. The helpful, knowledgeable staff ensure attentive service, making it a recommended choice for gluten-sensitive guests.

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n, 2, Corbara, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
39
Set in a beautiful farmhouse surrounded by olive trees and panoramic hills, this stone and brick restaurant offers a welcoming atmosphere with a huge fireplace near the kitchen. It is an ideal place for those seeking a gluten-free dining experience in a serene natural setting.

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Via Garibaldi, 20, 06062 Città della Pieve PG, Italy
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
40
This welcoming spot offers a pleasant terrace adorned with lush plants and a relaxing atmosphere with soft music, making it an inviting place for gluten-free diners. Notably, they provide gluten-free takeaway pizza options, ensuring a safe and enjoyable experience.

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Via Bruto Boldrini, 24B, Umbertide, Italy
Unverified
Kid FriendlyTake AwayDinnerUnverifiedOutdoor Seating
41
This welcoming pizzeria offers a cozy, quiet atmosphere ideal for family dinners, with both indoor and outdoor seating. The friendly staff ensure a comfortable experience, making it a great choice for those seeking gluten-free options in a relaxed setting.

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Via Filitteria, 43, Spoleto, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
Set in an enchanting spot with a sunset balcony view over the city, this elegant yet rustic venue offers a beautiful, intimate setting with few tables, ensuring attentive service. It is especially welcoming to guests with gluten intolerances, making it a must-visit for gluten-free diners seeking quality and ambiance.

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Via Perugina, 2, Passignano sul Trasimeno, Italy
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
43
This charming eatery offers a cozy, country chic atmosphere with a beautiful garden and live music, creating a warm and inviting setting. The staff provides excellent gluten-free attention with friendly, attentive service, ensuring a welcoming experience for gluten-intolerant guests.

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via del Bovaro, 2, Perugia, Italy
Unverified
DeliveryLunchTake AwayDinnerUnverified
44
Set in a former stable with exposed brick vaults and a mezzanine, this elegant venue offers a relaxed but sophisticated atmosphere. The attentive, welcoming staff ensure a seamless gluten-free dining experience, complemented by a stunning selection of local Umbrian wines.

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Strada di San Cristoforo, 16, Amelia, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
Set amid vineyards and olive trees, this retreat offers a peaceful, magical atmosphere ideal for gluten-free guests. Spacious, clean rooms and attentive hospitality ensure comfort, while the dedicated gluten-free breakfast corner highlights their care for dietary needs.

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Via F. Lambruschini, 62, Perugia, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
This elegant spot offers a rustic, welcoming atmosphere with a crackling fireplace and a well-kept garden. Spacious indoor and outdoor areas, along with courteous service, create a pleasant environment ideal for those seeking gluten-free accommodations in a charming countryside setting.

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Via San Bernardino, 5, Passignano sul Trasimeno, Italy
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
47
Nestled in a romantic, rustic alley, this trattoria features a cool, ventilated pergola ideal for relaxed dining. The warm, authentic atmosphere and efficient, friendly staff create a welcoming setting, complemented by a well-located, atmospheric environment perfect for gluten-free diners.

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Via della Libertà, 6, 06065 Passignano sul Trasimeno PG, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
48
This rustic eatery offers a family-friendly atmosphere with a cozy fireplace and lake views from both indoor and outdoor seating. The open pizzeria and grill setting creates a lively ambiance, while attentive staff ensure a welcoming experience for guests with gluten intolerances.

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Vocabolo Cavaliere, 2, 06012 Città di Castello PG, Italy
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
49
This spacious, modernized restaurant offers a large, clean, and tidy environment ideal for gluten-free diners. The supportive staff and variety of gluten-free options without extra fees create a welcoming atmosphere for those with dietary needs.

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Via del Duomo, 9, 05018 Orvieto TR, Italy
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
50
Spread over two floors, this traditional spot offers a warm, home-like atmosphere filled with lively chatter and laughter. The historic interior adds charm, while the great service ensures a welcoming experience, making it a comforting haven for those seeking gluten-free options.

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