Top 50 Gluten-Free Spots to Discover in St. Louis

Gareth Davies

Dedicated GF menu. Very good food.

April Shoemaker

John Mark & Monica Spier

Had a great lunch at Felix’s Pizza Pub. This restaurant is a good stop for some quality pizza, wings (wings not pictured), and loaded cheese fries! It’s not often I would tell someone a restaurant has good Gluten Free pizza. With that said, I do recommend the Gluten Free pizza for those who have allergies.

Carly Browning

Cannot say enough amazing things about Little Fox. My wife and I were in St Louis for a few nights in the middle of a cross country road trip. We sat at the bar and our bartender, Soph, was the best! She made us the best amaretto sours we have probably ever had. I was so ecstatic to learn they had a whole gluten free menu for me and all the food we had was phenomenal. We had the Crispy Artichokes, the Crispy Green Tomatoes, Stracciatella, Carne Cruda, and my wife had the Cavatelli. We had zero complaints about any aspect of our time here. Everyone was so nice, the vibes were immaculate and the food/drinks were unique and delicious. Thanks for everything, Little Fox, especially Soph! Ya’ll made our time in St. Louis that much better!

Catharina Elizabeth

The crispy jackfruit burrito was amazing, thank you! My partner is not coeliac and he loved the vegan cheesecake. We'll come dine in person soon.

Camille Cundiff

Always friendly staff, cool patrons, excellent food and drinks (Grace made us some lovely Earl martinis last night), and the best vibe in town! Plus, they always have good music playing. Plenty of gluten free options and never any cross contamination. My favorite dishes are the fish tacos and beet salad :)

Ghadir Naufel

Best gluten free and dairy free pizza in st louis, also ordered regular pizza for hubby and wow delicious

John Edwards

Jimmy Kovacs

Kinzey S

Many wonderful options for any pallet. They offer a gluten-free crust with a rice flour base that does have milk and egg products but it tasted phenomenal (as shown in picture). They mention that it is not recommended for celiac due to potential cross contamination. For those with a gluten sensitivity like my mom, it is still a wonderful alternative! Meanwhile my own regular flour calzone was also a wonderful flavor and I loved The Fold option on their menu. 5/5 all around.

Hilda Peterson

M Lapehn

I was with a private dining reservation and had an attentive server, Kevin! He asked everyone about dietary needs and I told him I'm celiac. He told me he was also gluten free, "I will be with you every step of the way!" and stated there are a variety of options and the kitchen is good about preparing and limiting cross contamination. There was a separate GF menu and he reviewed all the options in detail for the group and seamlessly noted my options as he went. When he brought out platters of shared apps, he made a point of explaining what it was and placing the GF ones in front of me for me to serve myself first. I ordered 8 oz filet and mashed potatoes and he ensured me as I ordered that these were both safe and informed me they would skip the house butter that they typically put on the steak, it's not safe. Overall incredible service and options for GF, but I did have a reaction to something the next day. If you’re celiac, proceed with caution.

Regan Lewis

Got the calypsa sandwich which is vegan and gluten free, was a little nervous bc a lot of v/gf desserts don’t taste good but it was amazing. 10/10

Susan Powell

Drew Henrichs

Food is incredible every time. Would recommend the Butter Chicken and Gluten Free Falafel

Farrell R. Clancy

You’ve never had pepperoni pizza like this! It’s amazing and now I’m obsessed:) I had the gluten free

Gracie Gralike

The staff is really friendly! There are a lot of gluten-free options and I love that they are made locally! These are really great for weeks that I am too busy to meal prep and I love the variety available! Meals actually taste good and fresh! I would recommend!

Kyle Ann Keeling

This place was delicious and had gluten free options. We had a great experience and amazing service. Would totally go again if I'm ever in the area again.

Elizabeth Joslyn

Gayle Kyle

Katelynn S.

Stopped here on my way through the city from out of state. Looked for a small business to support. This place hit the spot. Delicious, simple eats. The chicken bowl is amazing. I left over stuffed. My kids had a Cubano and the Venezuelan hotdog. Big hits with them as well. I avoid gluten and was able to find multiple things I could have eaten here.

Brittney Ralston

Great place to enjoy yourself with friends. Love the idea of having multiple food options in one location, especially vegan & gluten-free options! I really enjoy Scratch Chicken & Sureste, but there's numerous delicious options. The City Winery is a fun place for events & a cute place for a date. I enjoyed the Duck Tacos & the specialty drink that the bartender whipped up for me. Putt Putt Golf is a lot of fun, or you can catch a movie at the Alamo. There are several cute boutiques to shop around at & a great outdoor seating area. Great location with plenty of options. You can't go wrong!

Denise Villacorta

Taylor Nicole

not a ton of gluten free options for girlies with dietary restrictions and also is super loud and dark. the gluten free pasta was okay. we sat at a booth where the lamp was broken so it kept coming on and off which was distracting

Candy G

Gianino's is a hidden gem in South County! Don't miss the amazing lemony goodness of Chicken Spiedini!! Chicken Picatta is yummy too. For an appetizer, we always get Eggplant Parmesan or Toasted Ravioli Sicilian style. They have gluten free pasta options AND don't forget to take home a couple Gianino's frozen pizzas. We love this place!!

Valerie Brousseau

Courtney Bilyeu

Food was great but our friend who was with us had a gluten allergy. We called a few days prior to our reservation and were assured they would fry the food separately. When we arrived we again confirmed with our waiter who told us no, there was a possibility of cross contamination and they could not guarantee gluten free.

Christopher Washington

Michael Beasley

Ashtyn Baldas

I popped in while in town visiting and this is such a fun spot to grab delicious food at fair prices! If you are looking for a tropical whimsy drink menu, they have a great selection. I'm gluten free and their fried rice was delicious, but there were quite a few gf options to choose from if rice isn't what you're in the mood for! I'll happily be back!

Leonard Meador

Michael Donovan

We came because of the St. Louis Pizza Passport, but we will return for the unique flavor and quality. The special included a butter chicken pizza on naan crust. Personal size only but plenty to split as an appetizer. The masala fries came separately, but hot and fresh. A generous portion also boldly flavored. While a franchise, it is the only one in Missouri. They have two concepts, Pizza Twist and Taco Twist. Both feature Indian flavors on familiar pizza and taco styles, with lots of customization in sizes, vegetarian, gluten-free, vegan, and halal options. Located in the Central West End. We will look forward to returning.

John Robinson

Denise Watson

Joan Belmonte

Big Rolling Nerd

One of the better Gluten Free Bagels I have had

Nicole Allen

Mary Paris

Season

Always good there. Lots of options and choices for gluten and grain free items. Also, having Amazon drop off there is very helpful.

Scott Detweiler

I really love going here. It's one of those little secrets because it's under the building next to Union Station and can easily be missed. Totally worth your time to drop in for some amazing food! I also really appreciate their gluten free menu actually has some nice offerings and isn't just a token effort.

Elizabeth Crockett

Michael Hanson

Susan Palmer

Fred Lybrand

Looking at their reviews - I think this place is paying for reviews. There are many low ⭐️⭐️reviews and the ⭐️⭐️⭐️⭐️⭐️reviews all read the same. Over 3 days in St Louis, I ate at: * Salt + Smoke (Delmar Blvd) * Pappy’s Smokehouse * Sugarfire Smokehouse Downtown St. Louis is rough - the staff was friendly, but the surroundings have seen better days. And they were out of ribs and salmon. My colleague got burnt ends - they were tough. Sausage was cheese + jalapeño, it was okay, not great. Brisket was watery and portions were small. The line was out the door at 5 pm - even with ‘no ribs’ posted clearly. They sell out no matter what - this is definitely a tourist draw more than a quality of food draw. Nice to see the old school service on a tray and to have bottled beer options, but not worth a trip. Of the 3 I tried this is the only one I would not go back to. They have gluten free gf options and good sauces.

Heath G

We recently had our wedding reception dinner here. Tim and his staff were attentive, considerate, and accommodating to our gluten-free guests. Our group sat in the arcade, which received a lot of compliments from our guests. When we arrived, pre-ordered food was ready. Tim communicated the entire way. The food was excellent! We will definitely be coming back soon for dinner.

K P

I ordered The Experience on gluten free bread and it was fantastic! The bread was from Udi's and was warm and soft! The staff was knowledgeable about gluten free options. Bonus points to Planet Sub for having the customizable Coke machine! I would highly recommend visiting this restaurant.

Kafai Sun

The staff need to redo their training regarding allergies. We ordered a gluten free sandwich, which they told us would be safe and prepared in a separate area, but they delivered to our table a sandwich made with regular bread with gluten. We already ate a couple bites before they told us about their mistake.

Catelin Robinson

Very affordable local place with huge portions. I got a half pasta and salad and couldn't imagine how much food would come in a regular size. Lots of outdoor seating, both in a covered area or uncovered area. Dog friendly (outdoors). Gluten free options!

Cynthia Cozad

Richard Johnstone