The 6 Best Vegan Gluten-Free Spots in Little Italy
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Civico 1845
Gluten-free options
1845 India St, San Diego, CA 92101, USA
Experience a unique Italian vibe with plenty of vegan options, exceptional drinks, and a cozy atmosphere in the heart of Little Italy.
Gluten-free pasta is not celiac safe (shared pasta water). Entrees like the salmon can be made 100% gluten-free.
Parakeet Cafe
Accommodating
1680 India St, San Diego, CA 92101, USA
Expect a vibrant mix of healthy meals and a stellar selection for various dietary needs, all in a charming atmosphere that feels like classic California.
Had the chicken meal. It was alright, but it wasn't anything noteworthy. You won't be impressed, but you also won't be completely let down either. I think this place is probably better for you if you are gluten free or vegan, which is why I have it a 4 star instead of a 3.
Lofty Coffee Little Italy Cafe and Bakery
Accommodating
444 W Cedar St, San Diego, CA 92101, USA
Enjoy a laid-back vibe with unique matcha mochi donuts, delicious lattes, and plenty of outdoor seating to soak up the sun!
Gluten-free delight! Delicious London Fog and Turkish Latte. The Cedros was a great GF protein forward option. Didn’t try the sandwiches but they looked yummy from afar. Relaxed open seating atmosphere with fast service. The matcha rose donut was crazy… couldn’t believe it was gluten-free!
Nonna + Zucchero
Accommodating
1735 India St, San Diego, CA 92101, USA
A cozy Italian spot with a delightful coffee bar, tempting pastries, and a fantastic vibe—perfect for a casual meal anytime!
Our waiter Luca, didn't give us the full experience. Sadly I heard another waitress doing her job with such class and enthusiasm. No specials were said, the other waitress greeted her table with the specials. Apparently we weren't special. My husband's meal was lacking flavor and chicken. 3 small bits of chicken with his penne pasta. My daughters Alfredo, sauce was bland and this Mama never adds salt to ANYTHING, but this NEEDED it. It was great after I added some flavor. My tortellini fungi was amazing. My son's pizza and my mother gluten free pizza(yes they have gluten free pasta and pizza)was tasty. Never did we just get drink refills, we had to ask. Sadly I wished our waiter made our first experience here a nicer one. Don't think hubby will want to come back. 😢
The Yasai: Vegan Japanese Experience at Little Italy
Gluten-free options
2254 India St, San Diego, CA 92101, USA
A unique industrial vibe sets the stage for an impressive variety of tasty, creative dishes that leave everyone wanting more.
Absolutely no customer loyalty. Especially for a place I've given countless dollars to. Constantly given gluten when i ask for gluten free, and they always expect me to just "understand" when my thyroid was affected on multiple occasions. But I didnt get the same consideration in return. Honestly hurt by how all of this went. But I cant say that im surprised. I never leave reviews on restaurants, but today felt like a huge slap in the face. 👍 Thanks for nothing.
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