Top 22 Gluten-Free Vegan Spots to Explore in Knoxville

Benefit Your Life Gluten Free Bakery & Cafe

10420 Kingston Pike suite g, Knoxville, TN 37922, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDedicated GF MenuGF Menu100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store

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Miranda Wilson
Miranda Wilson
Liked 3 of the 4 items that we purchased. Veggie Quiche, Lemon bars, and mixed berry scone were okay. Although, the only berry we found was blackberry. The sausage cheddar scone had a very dry and sandy texture which is surprising, especially since everything is gluten-free. I would think that they would have gotten the texture better.

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MOOYAH Burgers, Fries & Shakes

7301 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconCeliac friendly
LunchDinnerVeganAmericanBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer

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Cat G
Cat G
Mgr called me ( after I placed a mobile order via their app) to inquire about gluten allergy cause 1 item I ordered was The Beast on a GF bun. He wanted to inform me that their black bean burger isn’t GF because it contains wheat. Kudos for paying attention & taking the time to call me regarding this matter. Mooyah is 1 of our favorite places for takeout fast food burgers & fries. I ❤️ their black bean burger!

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The Tomato Head

12 Market Square, Knoxville, TN 37902, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianAmericanCafe

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Michelle Wolf
Michelle Wolf
A diverse menu with many options suitable for our dietary needs and preferences. Gluten sensitive was available as well as vegetarian. Excellent service. Very clean.

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P.F. Chang's

6741 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffGF Options Marked on Menu

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Gabriel Benjamin
Gabriel Benjamin
Zoie P was a great server! Fast service, helpful information on dietary restrictions for Gluten Free people! Can’t wait to come back!

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Blaze Pizza

113 N Peters Rd, Knoxville, TN 37923, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsAllergen FriendlyDinnerDeliveryOutdoor SeatingPet Friendly

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Kieron Torres
Kieron Torres
Great gluten free options, including GF, cauliflower, and keto crusts. I could even get the half pizza meal with those crusts. The spicy sauce is definitely spicy, and everyone enjoyed their pizza. Helpful service. I found a Blaze pizza near me, so that's my new local pizza place.

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Good Golly Tamale

112 S Central St, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuVegan FriendlyVegetarian OptionsLunchDinnerDedicated GF Kitchen SpaceKnowledgeable StaffSeparate OvenDeliveryTake AwayRestaurantKid Friendly

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Tegan
Tegan
They had wonderful tamales! Celiac and gluten free friendly!

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The Tomato Head

7240 Kingston Pike #184, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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David Derus
David Derus
It's ok - maybe not my kind of place but my daughter who has to have Gluten free food says that it's the best for her - also I ordered a Salty Dog - adult drink - it was made wrong - it had no salt

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Sunspot

2200 Cumberland Ave, Knoxville, TN 37916, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBrunchDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsAllergen FriendlyBread ItemsBurgersCiderBreakfastTake AwayKid FriendlyRestaurant

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The Rose
The Rose
This is my favorite place to eat vegan and gluten free!

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Mellow Mushroom Knoxville

2109 Cumberland Ave, Knoxville, TN 37916, USA
Gluten Free IconCeliac friendly
Dedicated GF MenuVegan FriendlyVegetarian OptionsLunchDinnerAllergen FriendlyDairy FreePizzaOutdoor SeatingTake AwayDeliveryKid FriendlyCasualOpen LateBread ItemsRestaurant

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Deanna Houser
Deanna Houser
I absolutely love Mellow Mushroom, it’s one of my go to restaurants. I absolutely love that they accommodate my gluten free allergy. They take all safety precautions into consideration when it comes to gluten free foods. They have several gluten free pizza options and a gluten free brownie! Not to mention their friendly service!

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Blaze Pizza

10978 Parkside Dr, Knoxville, TN 37934, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerDeliveryOutdoor SeatingPet Friendly

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Jammie Davis
Jammie Davis
Blaze has great gluten free pizza!!! I love the options and have been going here since day one that they opened. The service is sometimes off but it’s what happens unfortunately when the staff turnover is very quick.

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Condado Tacos

11383 Parkside Dr, Knoxville, TN 37934, USA
Gluten Free IconCeliac friendly
LunchDinnerGF Options Marked on MenuKnowledgeable StaffVegetarian OptionsVegan OptionsDairy Free OptionsMexicanCiderTacosKid FriendlyTake AwayOutdoor SeatingOpen LateDedicated GF FryerAmericanDeliveryPet FriendlyBarRestaurant

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Sarah Snow
Sarah Snow
We LOVE this taco hub! This is one of the only places my husband (who is very allergic to gluten) can find hard taco shells. Laney was our server this time and was fabulous! Everyone we’ve ever had wait on us here has been wonderful. The tacos are second to none. We LOVE love love this restaurant; it’s our favorite here! If you’re on the fence, go! Support local artists (the place is full of local art!) and delightful tacos!

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Melting Pot

111 N Central St, Knoxville, TN 37902, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerOpen Late NightDessertsBrunchLunchGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyVegan OptionsVegetarian OptionsBread ItemsKid FriendlyDeliveryTake Away

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Gavin McCormack
Gavin McCormack
I came here with my girlfriend on our 1 year anniversary and the service was phenomenal. Our server, Noel, catered the gluten free experience perfectly. She caught everything and was extremely sociable. 10/10

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Three Rivers Market

1100 N Central St, Knoxville, TN 37917, USA
Gluten-free options
VeganCafeDeliveryVegetarianGrocery Store

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Cyndi Splann Smith
Cyndi Splann Smith
I've passed the Three Rivers Market several times and not stopped but I just had to stop and take my grandson with me yesterday. They have little kids carts which was a huge win. We shopped up and down every aisle. It is small so it's not a full service grocery store. I guess you would say but we found everything we needed and he put in his little basket. If you are gluten free, vegan, vegetarian or try to eat wholly organic, this is the place for you. It's a hidden little Little gem, oddly placed in my opinion but, well worth the drive.

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Scrambled Jake's Breakfast Company

7428 S Northshore Dr, Knoxville, TN 37919, USA
Gluten-free options
BreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsCocktailsDeliveryTake AwayPet Friendly

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Hannah Whited
Hannah Whited
SO YUMMY!! I love that you can get traditional breakfast or something fun and different. Grits are AMAZING! Savannah was our server and she was so kind. I am gluten free/dairy free so she showed me what options I could have. I ended up having Jakes Favorite Scramble, swapped the hashbrowns for grits and removed the cheese on top. Gluten free toast with butter and jelly. SO GOOD! My husband and I will be back :)

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The Sugar Queen Creamery

106 E Young High Pike, Knoxville, TN 37920, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsDessertsDelivery

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A Person
A Person
Woman scooping ice cream was awesome and gave me tiny spoons to try all the gluten free choices. Ended up getting Cadbury Creme Egg (good, with a few too hard chocolate bits), and goat cheese w strawberry (I think. Which was really excellent). I wish I lived closer. Impressed with patience they had dealing with really large families. I liked outdoor seating, except one too deep chair set. Really pretty great, and a nice hangout.

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WokChow Fire Seared Asian

4612 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyAsianDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan Options

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Jennifer Astorga
Jennifer Astorga
Great place to eat. Staff always go above and beyond to make sure my meal is gluten free. Celiac disease prevents me from eating out at many restaurants, but staff here is knowledgeable and very accommodating. I highly recommend!!! 😁

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Loco Burro Fresh Mex Cantina and Tequila Bar

7600 Kingston Pike, Knoxville, TN 37919, USA
Gluten-free options
MexicanBrunchAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerDessertsTacosBreakfastAmericanDelivery

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Margaret Cruz
Margaret Cruz
I went to this restaurant on the 6/28, a Saturday. I was very careful to explain to the server, Mattie, that I have Celiac Disease and cannot digest rice. She wrote all these details on the order form. When my food came, the fajitas looked, smelled, and tasted delicious. I took a tortilla, filled it up and took a bite. I realized it was not a corn tortilla, which i specifically and clearly requested. Mattie checked and confirmed it was a flour tortilla. They removed the cost of the meal from my bill, so I paid for my granddaughter’s food and our drinks. The manager and Mattie apologized. So, here I am on Monday, 6/30 still in bed and very very sick. One bite of a flour tortilla gave me food poisoning. It is not worth the price of a free meal. I have not had food poisoning in 4 years, also at a restaurant, PF Changs. I request that all staff responsible for serving meals should have some kind of checking system to ensure a customer’s needs are seen to. Those customers with food issues should double and triple check with the server since nobody can be trusted.

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Jersey Mike's Subs

4839 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly

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David Hudgins
David Hudgins
They have gluten free bread😁great roast beef sandwiches.

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Kianga's Kitchen - Vegan Soul Food

333 W Depot Ave, Knoxville, TN 37917, USA
Gluten-free options
LunchDinnerVeganOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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pumpkin starr
pumpkin starr
Delicious! I ordered the lettuce wraps with agave hummus sauce with cabbage as the side. I appreciated the gluten free options and the freshness. I will definitely be coming back.

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Taziki's Mediterranean Cafe - Knoxville / Bearden

6100 Kingston Pike, Knoxville, TN 37919, USA
Gluten Free IconCeliac friendly
RestaurantCafeMediterraneanLunchDinnerVegetarianVeganDairy FreeAllergen FriendlyTake AwayCasualGrab & GoKid FriendlyDelivery

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Therese Bolz
Therese Bolz
The menu is labeled falsely in regards to allergens. Many items are marked vegan and gluten free, but are full of both allergens. One of the staff members/ cooks was a very kind and understanding lady. She was the highlight of the visit. However, the cashier was very rude and did not care about the important discrepancy. I would recommend that others with food allergies, like myself, avoid Tazikis.

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