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Guide to Ko Pha-ngan

Vegetarian salads

You expect a substantial salad that respects your choice to eat vegetarian.

Based on 665 Opinions
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Updated May 2026
01
Colorful Hut plant-based Thai Kitchen image 1
Colorful Hut plant-based Thai Kitchen image 2
Colorful Hut plant-based Thai Kitchen image 3
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Restaurant sits right on the beach with a stunning ocean view and spectacular sunset. Atmosphere feels calm and warm, blending sustainable design with cozy comfort. Affordable prices attract those seeking delicious plant-based Thai cuisine in a beautiful setting.

Papaya salad stands out with its incredible flavor and freshness. Stir-fried mixed vegetables and Pad Thai also complement the salad well.

Offers a real vegan approach to Thai cuisine with dishes cooked fresh to order. The vegan pad thai and other plates are delicious and affordable, appealing to both vegans and non-vegans alike.

People are saying

"I found the food to be delicious and authentic vegan Thai."

"I enjoyed the delicious vegan Thai food."

"I found the papaya salad to be simply delicious."

Good to know

1

Prices are very affordable compared to other places.

2

The restaurant is located directly at the beach.

3

The restaurant is a great vegan spot for plant-based Thai cuisine.

02
Pure pure kitchen image 1
Thai restaurant

Small restaurant with panoramic ocean views offers a cozy, family atmosphere that feels like being cared for by a Thai mother. The vibe is quiet and relaxing, with an easygoing pace. Large portions of authentic Thai food come at very affordable prices.

Papaya salad stands out as a delicious and frequently enjoyed dish here. It pairs well with other items like red curry and glass noodles.

Vegetarian dishes with tofu stand out as delicious options. Owners show flexibility by making any dish vegetarian upon request, and the vegan options are solid.

People are saying

"The food here is delicious and worth trying."

"The papaya salad here is the best I've ever eaten."

"The vegetarian dishes here are delicious, especially with tofu."

Good to know

1

The prices at Pure pure kitchen are very affordable.

2

Portions are large, providing great value for money.

3

Expect a long wait for a seat during peak hours.

03
Jaja's Vegan image 1
Vegan restaurant

Open bamboo huts and a garden setting create a cozy, natural atmosphere with decor made from recycled ocean plastics. The space feels quaint and colorful, offering a peaceful vibe that welcomes guests like family. A handwritten menu complements the authentic vegan Thai cuisine served here.

The salads include a spicy fruit salad and a papaya salad with a nice portion size. The papaya salad costs 80 Baht and pairs well with dishes like massaman curry.

Offers a wide range of mock meat, chicken, and fish options that impress both vegans and non-vegans. Serves classic Thai dishes made entirely vegan with standout items like vegan pork and duck at reasonable prices.

People are saying

"The dairy-free Thai dishes and mock meats here are delicious."

"I found the vegan food here to be super delicious."

"I had a delicious papaya salad for 80 Baht."

Good to know

1

Jaja's Vegan is 100% vegan.

2

The restaurant is run by a sweet Thai family.

3

One dish at Jaja's Vegan costs between 80 and 100 baht.

04
Yum Yum Da & Ball image 1

Small, authentic Thai restaurant with outdoor seating and a super relaxed atmosphere. Offers delicious, homemade curry pastes and excellent value for money. Known for authentic flavors and a pleasant, comfortable vibe.

Papaya salad stands out with a perfect balance of flavors. Other salads like the glass noodle salad and Burmese salad offer simple but tasty options.

Lots of vegan options appear on the menu, including a vegan curry that fits the style well. Tofu dishes suit both vegetarians and vegans.

People are saying

"The Panang curry here is magnificent and top-notch."

"The dinner spots here are delicious and taste like home."

"I found the papaya salad to be perfect."

Good to know

1

All dishes can be ordered in vegetarian options.

2

Expect food preparation to take 30-40 minutes.

3

Prices are affordable and offer great value for money.

05
Seasalt and Sage - Bantai image 1
Brunch restaurant

Brunch restaurant offers a cozy atmosphere with green velvet sofas and relaxing music that supports quiet, comfortable dining or remote work. The vibe stays calm and welcoming, attracting those seeking healthy, European-style breakfast options with a focus on vegan and fresh dishes.

Salads come in fresh, generous portions with a variety of options including a vegan-friendly pumpkin lover and a watermelon avocado salad. They balance sweet and savory flavors well and pair nicely with poke bowls.

Options include a vegan poke that can be customized with avocado and eggs. The pumpkin lover salad offers a sweet and savory balance and is vegan friendly.

People are saying

"I had the most delicious poke bowl with fresh ingredients."

"I found the salads to be super fresh and tasty."

"I loved the tasty vegetarian options and the pumpkin salad."

Good to know

1

Reservations are recommended for weekend brunch due to high demand.

2

Expect a limited menu with a focus on healthy options.

3

Prices are slightly higher for breakfast compared to local spots.

06
Sangsom Restaurant image 1

Family-run restaurant offers authentic Thai dishes prepared passionately in an open kitchen. Atmosphere feels homely and traditional, with a packed dining room reflecting its popularity. Prices remain very affordable, making it a sought-after spot for local flavors.

Salads here feature large portions and fresh ingredients. The avocado mango salad stands out for its rich, complex flavors, while the mixed mushroom salad offers flavorful, perfectly cooked mushrooms.

Many vegan options exist, including vegan versions of fish dishes. The vegetarian green curry stands out for its rich flavor and spice. Popular dishes include vegan sweet sour and cashew vegetables.

People are saying

"I experienced the best Thai food I ever had."

"I found the food here to be really cheap and tasty."

"I highly recommend the avocado and mango salad."

Good to know

1

Reservations are recommended for evening dining due to high demand.

2

Expect long wait times during peak dinner hours, especially on weekends.

3

Prices are very affordable, with many dishes under $10.

07
Seed To Feed - Salad Bar image 1

Restaurant sits within a bamboo forest and features organic hydroponic gardens that supply fresh ingredients. Atmosphere feels peaceful and charming with large comfy seating and chill music. Nearby organic shop and small pool add to the relaxed, natural vibe.

Salads feature fresh ingredients grown just meters from the table, ensuring crispness and quality. Options include a chicken BBQ Salad with oven roasted veggies and a build-your-own salad bowl, all praised for their exceptional taste.

Large variety of vegetarian and vegan options exists here. Many dishes can be made vegetarian, making it a solid spot for plant-based meals.

People are saying

"These salads are enormous and absolutely delicious."

"I found so many great vegetarian options here."

"The brownie here is a hundred percent yummy."

Good to know

1

The menu features a wide selection of organic salads and smoothies.

2

All ingredients are grown on-site in their hydroponic garden.

3

Expect prices to be on the higher side for small dishes.

08
Baharat - House Of Shawarma image 1
Middle Eastern restaurant

Middle Eastern restaurant offers homemade dishes with authentic shawarma and vegan options like falafel. Upbeat music creates a pleasant, homely atmosphere in a market setting. Prices provide good value compared to other foreign foods nearby.

Plates come with a variety of salads and sides, letting you sample different flavors. Options include tabbouleh salad and salads served alongside dishes like falafel and shawarma.

Many vegan options include falafel and a vegan shawarma wrap that is very flavorful and satisfying. The vegan shawarma pita stands out as particularly delicious and meets meaty cravings well.

People are saying

"I thought the food was delicious and fresh."

"The vegetarian shawarma wrap is incredibly flavorful and delicious."

"I ordered the shawarma and it was delicious."

Good to know

1

The menu includes many vegan options, including falafel and vegan shawarma.

2

Prices are reasonable compared to other foreign foods on the island.

3

The kitchen is clean, which is a rarity in this area.

09
Mama Pa Restaurant image 1

Roadside restaurant with homey atmosphere and friendly staff creates a family-like vibe amid noisy street sounds. Cooking happens on-site, emphasizing authentic Thai flavors without artificial additives. Prices stay affordable, and dishes often come in large portions.

Papaya salad stands out with a heavenly taste. The menu includes spicy glass noodle salad and Som Tum, alongside Pad Thai.

Many dishes include tofu red curry and other vegetarian options. Staff easily adjust meals to be vegan by removing egg or fish sauce. The menu offers a wide range of vegan and vegetarian choices.

People are saying

"The Thai food here is delicious, especially the Khao Soi and Pad Kra Pao."

"It's cheap and very, very good."

"The papaya salad here is heavenly and tasted the best I've ever had."

Good to know

1

Expect food to be served within 10 minutes of ordering.

2

Prices are considered very reasonable for the portion sizes.

3

The restaurant is known for accommodating vegan requests upon asking.

10
Pantip Market image 1

Market features restaurant clusters in a hawker pavilion setting with covered seating areas for relaxed meals. Evening brings a lively atmosphere with loud techno music and many local customers. Stalls offer a wide selection of affordable foods with colorful presentations.

Salads come with grilled chicken and a mild sauce, often paired with sticky rice. Options include mango salad, papaya salad, and vegetable salad, all fresh and flavorful.

Offers a large selection of vegetarian and vegan dishes alongside options for meat eaters. Includes foods from various nationalities like Thai, Muslim, and Greek, catering well to vegetarian tastes.

People are saying

"This market has delicious street food with so many options."

"You've got to try the food here; it's the best market."

"You'll find tons of vegetarian options here."

Good to know

1

Pantip Market opens every day, making it accessible for visitors.

2

Expect a vibrant atmosphere in the evening when the market comes alive.

3

Prices at Pantip Market are generally affordable, with many options under 150 BHT.

11
Umami Ramen & Sushi Japanese image 1
Japanese restaurant

Japanese restaurant offers an authentic atmosphere with beautiful decoration that evokes a true sense of Japan. The vibe is calm and inviting, creating a stunning and clean environment. It stands out for serving some of the best ramen and sushi, noted for freshness and quality.

Salads here are super fresh with vibrant ingredients like mango and avocado. The honey dijon dressing adds a great mix of flavors that really stands out.

Vegan options include vegan ramen and vegan gyoza, both made with organic ingredients. The vegan ramen stands out for its rich flavor and the gyoza offers a fun, delicious bite.

People are saying

"I thought the ramen here was amazing and perfect."

"The vegetarian ramen and gyoza were delicious and thoughtfully conceived."

"The Umami Salad is super fresh with a great mix of flavors."

Good to know

1

Reservations are recommended to ensure a table, especially during peak hours.

2

Vegan ramen costs 280 baht, which may be considered pricey for some.

3

The restaurant uses high-quality, fresh ingredients in all dishes.

12
Ocean Vibes image 1

Bungalows and a treehouse sit by the beach with spectacular ocean views and sunset vistas. The atmosphere is peaceful and island-flavored, with live music and a beach bar adding to the relaxed vibe. Guests often enjoy drinks and morning coffee while soaking in the chill, natural setting.

Salads come in good portion sizes with options like Greek and Burmese. Some salads are very spicy, sometimes more than requested, and staff do not adjust the spice level.

Lots of vegan options stand out here, including a vegan burger and vegan cakes. The menu also features vegan pancakes alongside other unique dishes.

People are saying

"I loved the beautiful sea views and stunning sunsets here."

"The vegan food here is delicious and there are lots of options."

"I enjoyed the Greek salad; it was very tasty."

Good to know

1

Live music happens every Tuesday night with a local band performing.

2

Reservations are recommended for busy nights, especially during weekends.

3

Ocean Vibes opens earlier than most other establishments in the area.

13
MamaKOP Restaurant image 1

Beachfront setting offers relaxed atmosphere with authentic vibes and buzzing energy. Seating includes bamboo benches that balance comfort and rustic charm. Background techno music adds a lively, if sometimes loud, soundtrack to the experience.

Burmese salad stands out with flavors close to authentic tea leaf salad from Myanmar. The Myanmar Salad and Som Tam (papaya salad) also offer fresh, vibrant tastes.

Lots of vegetarian options fill the menu, with many dishes featuring vegetables and tofu. The vegan pad Thai stands out as flavorful and satisfying.

People are saying

"The seafood, especially the fried fish in tamarind sauce, was tangy and sweet."

"I found the vegetarian Massaman curry really delicious."

"The papaya salad here is wonderfully fresh and tangy."

Good to know

1

The kitchen is closed between 17:30 and 18:30.

2

There might be a queue during evenings.

3

The prices at MamaKOP Restaurant are very good.

14
Mama Koi's shake shack image 1

Small shack with three tables and roadside chairs creates a cozy local vibe. Organic, healthy ingredients define the menu, featuring homemade coconut ice cream and standout omelets. Owner's care shows in fresh, quality food and a welcoming atmosphere.

Salads here include a koi salad and a fruit and yogurt salad with coconut yoghurt. Options often feature fresh fruit and unique ingredients like coconut cheese.

Offers 100% vegan coconut yogurt made with microbiotics to aid digestion. Vegan options include a handmade coconut yogurt with no added sugars and a vegan pad Thai.

People are saying

"This place has amazing homemade vegan coconut yogurt."

"I love starting my day with their homemade vegan coconut yogurt."

"I loved the koi salad."

Good to know

1

Mama Koi's shake shack offers three sizes of shakes and drinks: 80, 100, and 140 bahts.

2

The prices are very reasonable for the quality and quantity of food.

3

The cafe offered a selection of takeaways in jars and bottles.

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Ko Pha-ngan, Surat Thani

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