Top 50 Gluten-Free Accommodating Spots to Enjoy in Kansas City

Moriah Barela

I ordered a gluten-free margarita pizza (gluten sensitive) and it was delicious! A little overcooked in my opinion, but I also understand that it’s hard to work with GF dough when it has barely any moisture. I’ve never been to a pizza place where I could choose either a traditional GF crust or Cauliflower Crust. If I’m back in KC I will want to see how the Cauliflower crust is!!

Uniform Code Consulting (Local Guide, NJ)

Delicious vegan and gluten free choices. We had the sampler.

Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

Kristen Yates

Eaten here before and it was great, however this time I got food from them-the picture shows- how much the quantity of an almost $10 salad was. In can't have gluten and said that but they didn't adhere to that...and my medium rare steak was super well done.

Jordan Starkweather

Partner and I have been coming here for ages, and we don’t even live in KC. It is always a must for us. Great service, great atmosphere, great gluten free options, and excellent food. Often a bit of a wait, but never long. I do miss the calmer vibe of the older days before counter ordering, but I can’t argue with the speed. These folks have it figured out.

Angella Curran

We decided to try Blue Bird Bistro on my birthday. We went on a Monday evening and made reservations, however, this particular night no reservations were needed and we were seated right away. We got there at 7:30 and stayed until close, it was so relaxing and we didn't feel rushed. The wait staff was very friendly and accommodating. The ambiance was perfect. The food was a little more bland than I expected but it was still good and hot and fresh. There were plenty of gluten free and dairy free options for me. The cocktails were great! Recommend the catfish bites appetizer. All in all it was a great experience and we will definitely visit again.

Ruby Von Blush

Always the best crepes in the state. Sooooo good and gluten free is available for all crepes. I love the French infused atmosphere and the staff. A must visit breakfast brunch spot in the city

Gerald Touchet

Christine Hopkinson

We had amazing service / made sure that our food was gluten-free and just super kind and actually delicious gluten-free pizza and salad.

Dionna Ford

Fun donut experience. They even offer gluten free!

Carson Annis

As a girl with a german grandmother and someone who loves eating german cuisine, this is the most authentic in the KC area. Always delicious and transports me back to Ansbach each bite. Family favorite, including my mom who has a gluten allergy!

Stella Cook

Holly Cita

Stopped in to Heritage for some sushi this evening and wanted to say it was delicious 🍱 We sat at the bar which is so beautiful! The decor is amazing. I ordered the California roll and the sushi chef assured me it is gluten free. Our bartender John was so professional and helpful. I highly recommend Heritage for those of you looking for Chinese cuisine!

Mary Schramm

Delish and many gluten free options!

KrisAndKimber Blackwolf

Pizza as good. Staff was chill. Gluten free isn’t worth the cost for the size to me…Don’t be hungry if you’re splitting it. It got LOUD at 3pm so we wrapped up earlier. It was first Friday but it seems

Alexander Biel

We ordered from DoorDash last night and labeled one of the dishes gluten free because my fiancée has an allergy. I got the same dish and did not label mine gluten free. Both dishes came in unlabeled boxes so my fiancée got sick from trying to eat the food. I called Thai House and they said it was their fault but there was nothing they could do. I was really disappointed by the customer service.

Bert Clayton

Jason Knowlton

Dylan Dinn

Great gluten free options

Thomas D

Good amount of gluten-free options, including actually-good GF toast (still rare!), and a selection of desserts. The service and atmosphere were lovely. The prices were a bit steep for the type of food and drink offered, but ultimately, it was understandable given the location and likely overhead costs. My favorite food item was the mushroom-beet toast. Haven't had anything like it before, and I was pleasantly surprised!

Cait

I ordered a gluten free pizza due to an allergy, and apparently they manually reenter the orders at this location. Sent me a pizza with original crust, and didn't appear to really care. Why you would offer allergen-friendly food, and then have someone manually override it by entering it into another system is beyond me. I'll stick to the SW Blvd location.

Hazel Cabrales

shannon rush

Courtney was amazing, she answered all my questions and didn’t seem annoyed. I felt bad about all I asked. I’m gluten free. She was beyond helpful, I’d recommend Courtney if you go into the zona Rosa Red Robin . She’s awesome!!! She’ll deal with your crazy questions. I don’t even know her so this is a true review.

Andrea Bernotat - Luker

We love Spin! The pizza is amazing and flexible enough to accommodate the family's Gluten Free eating. Always a fun experience with a smart and attentive staff. Bravo, Spin!

Nina Jaramillo

The food here is absolutely amazing, and the service is wonderful as well! Everything is vegan, and there are a couple of menu items that can be made gluten free, or are already gluten free! It's a great place to go if you want comfort food like burgers or chicken fingers!

Paul Stover

Burnt ends and ribs were phenomenal. Kids really enjoyed the outdoor dining and game area. Appreciated that they had a gluten allergy menu available.

Albert Chan

Cassidy Drury

Yard House is an absolute gem, especially for gluten-free diners! I had their gluten-free burger with special sauce, and it was hands down the best gluten-free burger I’ve ever had. The patty was juicy, and the gluten-free bun was perfectly soft and held together well, which is rare! The special sauce added such a delicious touch, and everything about the meal was spot on. The atmosphere is lively and fun, and the staff is always friendly and attentive. If you’re looking for a great gluten-free meal, Yard House is definitely the place to go! Highly recommend!

R G

Day 1: Sat at the bar and had a great experience. The bartender was attentive and got my order just right — egg drop soup, shrimp dumplings, and salmon with gluten-free fried rice and broccoli. Everything was fresh and flavorful. Day 2: Dined at a table, and unfortunately, my order wasn’t quite right. A bit disappointing, but I’d like to believe it was just an off day. Still, overall a solid spot, especially when everything clicks. Would go back!

Adam Go

Loved it. People aren’t joking - the scones are really good and moist, not dry like most. Had a gluten free one, too, and it was also great.

Michael Portman

Got two cakes for my birthday, one regular and one gluten free cake for a party I hosted. Delicious cake and one of the staff members helped me carry my cake to my car. Excellent service, taste, and got it right! Everything else at McClain's is also amazing.

Anita King

Alexis Stout

Young King

I could not say enough good stuff about this place! The vibe is great, the service is amazing, BUT THE FOOD!!!!! It is amazing, and something fun and a little different. Everything I have had is amazing. They make their own variety of niche flavors of cream cheese that are delicious!!!! They also have great gluten free options!

Sydne

As a life-long Kansas Citian, I am embarrassed to share that I enjoyed my first meal at Capital Grille this last week. My husband and I celebrated our 1st wedding anniversary at Capital Grille and we were BLOWN away by the incredible food, service and atmosphere. While our reservation was a 7:30pm and we had arrived about 5-10 minutes early, we didn't get seated until 20-30 minutes after our reservation. This was no big deal to me as I have previously worked in the restaurant industry (as a hostess on the Plaza) and understand the intricacies of coordinating reservations/open-tables/walk-ins during busy times. The service MORE than made up for our initial wait time. Our server was Brooke and she made the experience so enjoyable. Her demeanor is professional but not stuffy and she really put us at ease as first-timers. She even made some great suggestions regarding portion sizes and brought out a sample of the new Doli vodka drink (pineapple infused vodka) which tasted incredible. We appreciated the complimentary anniversary desert that included a gluten free, egg free flourless chocolate torte! As someone with multiple food allergies, I felt very safe eating here and cannot wait to return! We also appreciated that the acoustics of the restaurant made conversation easier for those who are hard of hearing (the restaurant is carpeted and the ambient music is not too loud). I liked that the dining room was separate from the bar which also lends it self to easier conversation. There happened to be a private party disbanding the back room which is right near the restrooms and I did end up getting awkwardly stuck in the crowd for about 2 minutes while trying to walk back to my table from the restroom. You will not find a better steak and better service than Capital Grille!

Lisa New

Delicious food, fresh fish, friendly staff, and reasonably priced! As a celiac, they also offer a good gluten free menu. I have been dining here for years and have introduced many friends and family to Friends Sushi. Highly recommend! Favorites: Rainbow roll, Yellowtail nigiri, Daikon roll, Edamame

Royce Covington

I alway's find time to visit Johnny's P&L whenever I am visiting downtown KC. I enjoy the Gluten-Free Pizza option, the great service and the atmosphere. Gabby M is the absolute BEST server!!! 🍕😁

Colby Troyer

Artegos is a great pizza spot in KC! The restaurant itself is great - full of great art and good service. Tonight I tried the gluten free (GF) pizza since my GF boyfriend was in town. He said he was really good for being GF. It’s pretty small though so if you have a big appetite, keep this in mind! Their original crust is amazing! No pics of that in this review but if you can eat gluten - get that original crust for sure! Artegos wings are also outstanding. Crispy and flavorful! Would always recommend a visit to Artegos if you’re looking for awesome pizza!

Christianna Crosby

I was told the gluten free things were marked on the menu.. they were not, the only thing they have gluten free is bread, no pancakes. You would think you could get French toast since they have gluten free bread available, can’t get French toast with the gluten free bread because it is dipped in the same batter as regular bread. Altogether definitely a 1 in my book because when I want breakfast as a gluten free person on vacation, I want gluten free pancakes, French toast etc. not simply just toast. I couldn’t be more disappointed.

Anissia Declerck

I ordered a half MIXED GREENS salad with steak & no cheese. It came out with cheese so I sent it back because I’m literally allergic to gluten & dairy. I came to this restaurant thinking they were mindful. It came back out after my fiancé finished his meal. I was so upset I didn’t eat it. (Not their fault) however I am eating it today & there is no mixed greens just huge pieces of romaine lettuce & there is no grilled asparagus. Pretty disappointing since it was an $18 salad. I don’t understand why they wouldn’t just go ahead & comp it or give a discount if they didn’t have the ingredients to make the salad & messed up my order. I am a people pleaser, hate confrontation, & choke up when I’m upse but They could clearly see I didn’t even touch the salad.

James Hatcher

Lauren Butler

Justin Humbert

Dined in during our staycation with Collin as our Server. Very timely and helpful. Josh the GM stopped by and checked on us, we really appreciate managers checking in on us. The helping of food we got for the cost was perfect. If you have restrictions as far as Vegetarian or Gluten Free they do have these options, we did not use, but it sounds like they take this seriously when brought to their attention.

Jordan Presto

Vegan, gluten free and vegetarian options! It was so good, I'll definitely be back. The waitress was so nice and knowledgeable about the food! Try the mint lemonade 👌

Angela Marshall

Ashley Ogea

Oh this little gem has become my new obsession. As someone with celiac it is HARD to find yummy treats but here I was so surprised to find several options! The toasted rice is so far my favorite but the white chocolate mocha was also a hit. My daughter LOVED the black sesame. I can't wait to come back and try it all!!

Ariana

Hannah was a great server! I come here every year for my birthday and each experience has been great. Most items are gluten free friendly too!

Melva Billings

Joshua Clark

DeAnn Shelby

The food was delicious! The happy hour sangria was yummy and a great deal! Our server and the manager were welcoming and our food was brought out in a reasonable time. The bread as an appetizer was also very tasty. The bathroom was clean (which says a lot for someone visiting a restaurant for the first time). I also appreciate the history of the restaurant being that it has been in Kansas City for almost five decades and enjoy reading about how the restaurant came about and has stayed in business. This also says a lot about the food and the service being they have stayed in business for so long. There are gluten free options which my mom appreciated. The salad was yummy and so was the ham and bean soup. I also really appreciated that the parking was free and there were plenty of spots. This is not always the case in a downtown area. Good portions as well. I'm looking forward to the leftovers for my lunch as I write this review.