Top 25 Gluten-Free Allergen-Friendly Spots Across Tampa

Christina D

Gluten-free desserts!!! They were delicious!!!

Sharon McCaskill, RDN

Excellent & safe food! Lots of options including vegan/vegetarian

Adam Sweet

We ate in, which was probably a mistake as they seem to be geared towards takeout and delivery. The staff didn't know how to handle dine-in customers. The pizza is fine, glad that they have gluten free crust options, but the rice flour crust was burned on the outside and tasteless. It was a meh experience.

Susan Humann

We had the parmigian clams were excellent. Oysters were small for the $, corn bread was good. I had scallops were fantastic, my friend had snapper which was also amazing. Food is excellent here. Our server was great. Make a reservation to get right I'm. They have a great menu for gluten free.

Deanna S

We have ordered from Daily Eats twice in the last month and both times the food was great. We ordered breakfast items for lunch (the gluten free pancakes are amazing). We will definitely be ordering again.

Elbio

Delicious, consistent, great service, and celiac friendly. Our family loves it here. For us (a family of 4 with teens), it's not the best atmosphere when it's busy. That's ok, we just avoid those busy hours. Highly recommend them!!

Zoltan V

Dedicated GF

Michelle Williams

Fantastic restaurant for people with celiac and or gluten sensitivity. So many options and knowledgeable staff.

Christine Lynn

Made my own bowl with chicken, pesto noddles, sweet potato, broccoli, cucumbers, tomatoes, pickles onions and it was delicious. Everything was so fresh! Highly recommend the gluten free chocolate chip cookies.

Staci Lee

A la cart style tacos. Plus some bowls, chip plates and sides. Pork belly, duck, fish, mushroom, and cauliflower were all delicious. Almost everything on the menu is gluten free and celiac safe (except dessert and quesadillas) our server checked and there's a separate GF fryer for chips. QR style ordering or paper/pencil. Definitely wouldn't call it authentic tacos but you'd have to be pretty dull to think it would be. They do a good job with complimentary flavors.

Rebecca Jenkins

Really lovely food, felt like a treat but guilt free as was cooked healthy Excellent gluten free options for my daughter who is Celiac

J. C.

Vegan and gluten free items available, items were as expected. Hummus was very flavorful.

Alan Southworth

This place rocks! Our go-to spot when visiting family in the area, especially since my wife and mom have celiac (the whole menu is gluten free). The staff is cheerful and the synth wave pink neon pop vibes inside were on point. Plus some witty playful branding (including the staff all wearing different FK branded hats). And the food is excellent and great value. What’s not to love??

Donna Manion

We had a team holiday luncheon and it was excellent. Everyone enjoyed the entrees, especially the salmon and scallops. The appetizer flatbreads and meatballs were good starters. They had an excellent gluten free menu. We had a lovely table in the middle of the restaurant but it was quite noisy due to busyness of the restaurant and we had difficulty hearing each other.

Kirsten A

Great food, beautiful atmosphere, and solid gluten-free options! I’m celiac and eat gluten-free, and I had the entrée salad with shrimp, it was delicious and I didn’t get sick. I was hoping it would come with ham as well (like the side salad appetizer the rest of the family ate), so next time I’ll ask for both shrimp and ham on the entrée salad. The architecture and ambiance are beautiful, and we really enjoyed the two pitchers of sangria — definitely a 10/10! The only downside was the service staff was very kind and friendly and did they best they could. Our group of 8 felt a bit forgotten, and after waiting to order dessert and water refill, we paid and left after about two hours. Overall, it was a great experience. I’d definitely recommend going with a smaller group (maybe 3–6 people) for a smoother visit.

Just Jules

Bamboozle in Channelside is an absolute gem for anyone craving vibrant Vietnamese and Asian fusion cuisine! As someone who’s gluten-free and dairy-free, I was so thrilled to find so many delicious options. They’re known for their rice rolls, and they did not disappoint! The crispy duck, grilled chicken, and the traditional fresh rolls were bursting with flavor. The entree, the sesame glass noodles with sesame pork were the perfect way to complement the flavors and add an extra kick to my meal. The Ube Basque Cheesecake was a first for me, and it did not disappoint—it was rich and indulgent, the perfect sweet ending to a fantastic meal. Portions are generous, and everything is beautifully presented. Bamboozle stands out for its incredible dishes and laid-back atmosphere. If you’re near Channelside, don’t miss this hidden treasure!

Erin Lloyd

This place has amazing food! But beyond that, it has THE BEST gluten free pizza I have ever eaten! I have celiacs and honestly believed they gave me the wrong pizza the first time I had it but they didn’t. It’s just that good! My husband, who is not gluten free, happily eats this pizza and agrees it doesn’t taste gluten free. It is genuily wonderful pizza. In fact, everything we have eaten here has been phenomenal. The service is always exellent, especially from our favorite bartender, Leslie! She has wonderful recommendations and makes a fantastic Italian 75! This is our favorite neighborhood spot. You won’t regret visiting this place!

Simon McCarthy

First class service and quality food! We ate at 2 Blaze locations during our vacation in Florida and both were exceptional. My wife has a gluten allergy and the dedication and care (and the fact that they made a decent GF pizza) was great

Scott Distasio

We love the food here. We also love the atmosphere. I have to eat gluten free and the owners are great about making sure my food is gluten free.

Sarah Hawkins

Needed a place for lunch while in Tampa..it can be hard to find places to eat with gluten free options. This place had good reviews for gf options. The service was great. My server knew what celiac disease was and she was very helpful.

Annette Collins

Fantastic food. French fries were perfect. Great selection of BBQ sauces. Friendly waitress, chatted with us for a bit and ensured us she made it part of her own mission to take extra care when prepping GF food like we ordered for my celiac daughter. The place was full of doctors, EMTs, firemen and the like, and the whole restaurant standing to salute the flag while the anthem played at noon was both unexpected and moving.

Maribeth Moore

Good food and excellent options. Things are well marked for those with gluten free needs

J Black-formerly Piszcz

Their website claims to be accommodating to gluten free diets but none of their staff knew anything about gluten free. We were literally offered 2 food options.

Lior Seidel

William Cassell

We had a large family meal at this amazing restaurant after researching a unique dining experience and were not disappointed! There was live music, excellent food, and the best service! The staff made the experience fun by interacting with our group and taking great care of us. We loved the atmosphere of the restaurant, as well. It was all around a great time and really made our family get together quite festive! I will plan to return to this restaurant on my next trip to Tampa. It would be worth it to eat at this restaurant alone. As a side note, it also had many meal items that were gluten free and it was so nice to have some very good options!!

Lior Seidel

Lior Seidel