Top 29 Gluten-Free Allergen-Friendly Havens Across Oklahoma

Cory Forister

We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

Sherrie Massad

Woodward’s Pizza is pricey but yummy, we especially enjoy their delicious vegan and gluten-free options. However we were disappointed in our visit there this evening. Our family of 10 arrived around 8:15p. We spent close to $180 on our order which included a $41.99 online order that I had placed on our way there (long story lol). Food was great as usual! But before 9pm employees started putting chairs on top of the empty tables around us, and at 9pm sharp, the music/videos were turned off. We immediately felt uncomfortable, as well as the party of 7 next to us, so we packed up our food and left at once. We had no intentions of lingering of course, but giving us a few more minutes would have been hospitable. It was unfortunately an abrupt ending to an enjoyable time.

Lydia Baker

Large servings, lots of GF options

Lewis James Gearing

Great knowledge of allergies. Amazing food. Will be back for breakfast tomorrow.

Lewis James Gearing

Honey lemon wings unreal.

Monica Kroier

Desire did a great job helping me and they have a lot of gluten free options

Lisa Goodin

Best Gluten-free Alfredo ever

Megan Johnson

so good. also have many gluten free options. casual and bright.

Micah T

Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

Jon Cloyed

I ate here today, the food was really good and the service was even better out server was very helpful with our gluten free needs and answering all our questions.

Deborah Love Bradshaw

Tonight we visited Hawaiian Brothers Island Grill for the first time. We went to the Owasso location. My son and I have a gluten allergy and I had not communicated that well so when Addison brought our food out she asked if we had a gluten allergy. I answered yes. She immediately offered to remake our food but because we had to wait while they prepared more chicken, she brought us 2 complimentary soft serve Dole. What a treat! The food was delicious, but her response to the problem will make us return and become loyal customers! Thank you for the excellent customer service!

Blair Spencer

FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

Micah T

Kaylynn W rocked! A great way to spend our anniversary. They are super knowledgeable about dietary needs (celiac / dairy free), have a wonderful atmosphere (we had rose petals and flowers), and the food is so fun!

Tara Henry

I ordered my lunch to go, went in and picked it up and when I did I asked them if I needed to request gluten-friendly chips or whether or not they were all that way. They explained to me that I would need to request them and they were more than willing to replace my chips for me with some more gluten-friendly ones. They then reviewed my lunch order and showed me that one of the items I chose was not gluten friendly( a sauce I had chosen). Not only did they just replace everything without being upset with me or making me pay for it, they were very polite! Thank you for saving me from being very very ill! I will definitely be back. Trisha and her team ARE THE BEST!

Joshua Wichers

Pretty good donuts. We came here for the gluten free ones for my wife. The gluten free is a cake style and pretty good, a little grainy but decent. Our daughter loved her 🦄 unicorn donut though! The strawberry lemon was good. They were a little more dense than typical yeast donuts but good. I

Nykita Webb

I absolutely love their gluten-free cauliflower crust.

Wyatt Kreps

Cafe Icon has a great selection of sushi with many gluten free options available too! The ambiance is nice, and definitely a good pick for a date night or just a casual dinner. The service is prompt and has a good knowledge of the food to answer any questions!

Stephan Huber

Good food, staff was polite, not a lot of people and had us in our own little area which was nice Fiance is gluten free and they were super accommodating, asked if it was allergy or preference and made sure it was GF for us Both of us loved the food and can't wait to go back

Brian B

I have never been to the same chain of restaurants and had such a different experience. My wife has really missed having a hamburger with a good bun since having to eliminate gluten from her diet. I had never been to Red Robin due to the high price they charge for a hamburger, but after hearing that their gluten free buns were good, I decided to give it a try. My daughter and I went to the Broken Arrow location to try a gluten free burger so I could see if it was something my wife would like. Our service there was great, fries with dipping sauce were brought to our table within minutes of placing our order, and a manager stopped by our table to make sure everything was good. A week later I took my wife and daughter to the Owasso location and none of the things that happened at the Broken Aroow location happened in Owasso. I also realized on this trip that if you get a gluten free bun you're charged $2.99 extra on an already overpriced $15 burger. In Broken Arrow I paid on the little electronic device that's on the table and was able to fill out a survey on it. When i tried paying on the device at the Owasso location so iI could fill out the survey for them, it showed I was going to charged $2.99 for using it instead of paying the server. I'm not sure if we'll go back to Red Robin due to this experience, but if we do, it definitely won't be the one in Owasso.

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Jon Schwarz

I've been going to this location of Red Robin for more than 18 years, it used to be (at least) once a week when I worked nearby but has fallen off to about once a month for the last few years. The food is still great, bottomless fries, especially with the campfire sauce are always wonderful, and the service is great, always quick with a soda refill. Being such a long-going customer, I've gotten to know servers, bartenders and managers over the years and am always greeted or visited at my table, just to make sure everything is ok on that visit. The wife who has to eat gluten free has never had a cross contamination issue either. And while the prices have gone up, just like they have everywhere, I still think Red Robin is a decent value for the cost.

Clark Coleman

This is by far one of the best Outbacks I have been to. The service and atmosphere is top notch. As I am visiting from out of state, I was looking for a good quality dinner and it did not disappoint. Being Gluten Free as well the menu options were in abundance. I would highly recommend this location.

Amy Ray

What a fun experience!!! Everything was delicious and Diana was incredible!! My husband has a gluten allergy and she was so knowledgeable and took every precaution to make sure nothing was contaminated! We will definitely be back and asking for Diana EVERY time!!

Sol Gonzalez

This is a hidden gem, great sandwiches, great service, they made everything homemade, so every bite you can tell fresh taste, they have also some gluten free cookies ... let me tell you, they are awesome and you will forget that are gluten free. Idk what else to say besides give a shot to this place and make it your new fav spot for sandwiches

Molly Johnson

Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

Rachel F

We love eating here! They are so kind, patient and helpful and the food is incredible! We will be back. It’s so nice to be able to get quesadillas gluten free!

Due Right

This was our first time of eating at Charlestons, we visited the one in Norman. I had the bacon hickory burger and fries, this was amazing. My husband had gluten chicken piccata and cole slaw, I am picky on my coleslaw and I have to say it tasted great as well.the Hickory Sauce was the best, the price for the food was reasonable, the service was great. I do recommend paying them a visit if you are in the area, and yes they do have a gluten free menu, if you need it.

Jason Green

So today's Taste Tour was to Lucky Buck's Coffee Shack in Lawton. Duty called, and so did caffeine, so I stopped in...and I am glad I did! Lucky Bucks is tucked away at 4101 West Gore Blvd...the shopping center sets off the road a little, so if you aren't watching you'll pass by it (how I learned this is irrelevant). There's no drive through, but the walk up counter is convenient, and the service was fast and friendly. Their coffee is sourced from a roaster in Oklahoma, and is to their specs...great variety, and a available for bulk purchase as well. They offer an array of coffees, lattes, espressos, Buckaccinos and frozen drinks. What makes them worth the drive? Besides silky smooth coffee, their flavor shots are made in house (excluding the sugar free ones). I had a BuckShot Frozen Coffee...salted caramel and maple and delicious. They also make a variety of baked goods from scratch daily. The orange creamcheese puff pastry was light, fluffy, and delicious. Thankfully, I got the last one. There were other nut breads and cinnamon rolls, and they do have gluten free options as well. If you are in the Lawton area, make a trip over to Lucky Bucks for your caffeine fix.

Hamilton Martyn-Farewell

Fantastic food and drinks! The staff is very attentive and friendly! Great gluten-free options as well!

Lior Seidel

Scott Lewis

The food was great and the place was clean. I let the server know that my girlfriend has celiac disease, and he immediately changed out the utensils to make sure to minimize the chance of cross contamination. Thank you, Desmon, for the great customer service!