Top 50 Gluten-Free American Diners Across Minnesota

M. K.

my goto for gf! lots of gluten free menu items and bakery items!

Bob

Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

Mr Tim

We've been to this OPH several times. The kids always enjoy it. The food is a bit heavy but I think that's why people go here. So I can't have gluten, egg, or dairy which one would think would take almost all of the menu. In the past I have resigned myself to this and just taken the kids here to eat and fed myself later. Today though on the urging of friend I decided to inquire about what I could eat. The waitress sent out the manager and he kindly walked me through what my options were. He was very knowledgeable and quite helpful and I was able to get reasonable tummy friendly pancakes. He did warn me that they use ghee on the griddle and that he couldn't fix and for me that wasn't an issue. So if you have stuff you can't have know that they can work with you to try and come up with something for you and it's worth a shot.

Perry Andrews

It's so great to have a restaurant in our town that so consistently creates and serves the community wonderful, fresh, sustainable, delicious food. And for someone who has to be gluten free, to be able to have something like the GF pumpkin pancakes of my last visit is the bomb.

Molly Vielhauer

almost the entire menu can be modified to gluten free!

Lana Anker

Fantastic! They offer many gluten free options.

Erin A

Great experience here with celiac disease, visiting with a friend who also has celiac. We were both impressed by the confidence of the staff in describing the precautions they take when notified of gluten sensitivity, as well as their overall friendliness. Everything on the menu is gluten free besides the regular buns. Highly recommend!

Zoe

Very good! Our server Travis was very helpful and accomodating to one of us having celiacs disease, offering tips and things to watch out for.

Yixiu Chen (Christina)

Lots of vegan and gluten free options

Erin A

I had a great experience here with celiac disease. The server answered my questions confidently and personally walked me through the menu. They confirmed when bringing out the cauliflower appetizer that it had come from the dedicated fryer. I enjoyed a burger and tater tots. Highly recommend!

Heather Zach

Who thought with celiac disease you could go to a mall and be 100% safe to eat while you are out!! Not until today!! Food was delicious... Loved being able to get some fried food without worry of cross contamination. Everyone should try it... Even if you don't have a gluten problem! The cheese curds... Yum!!!

Gwyn K

Amazing! Yes the food is unique but that’s what makes this place so special. I always find it fascinating when people go to a place that actively advertises as no refined sugars or processed foods and then complain that it doesn’t taste like the rest of the junk they eat. There were many vegetarian options and as a person with celiac disease this place was perfect. I ate so much but felt good after since nothing was processed or junk. My only suggestion is that if you can’t go in with an open mind maybe just don’t go.

Mika Baer

The menu is rooted in Southern and Caribbean-inspired flavors, and everything is made with care. My personal go-to is the pulled chicken, which is juicy, tender, and perfectly seasoned. Pair it with the creamed jalapeño spinach - a side dish so unexpectedly addictive that I now find myself ordering it every time, no matter what else I get. The atmosphere is casual and welcoming, with a laid-back counter-service setup that somehow still manages to feel intentional and warm. It’s the kind of place where regulars bring newcomers, knowing the food will speak for itself. Other favorites include the slow-roasted pork, collard greens, and desserts. They are all flavorful, filling, and made to be mixed, matched, and shared. The portions are generous, and there are great options for gluten-free and dairy-free diners, too. Brasa doesn’t try to be trendy or overcomplicated. It focuses on doing comfort food right. With quality ingredients, bold flavor, and heart, if you’re looking for a meal that hits all the right notes without trying too hard, this is it. @foodiemsp on Instagram

Mona Edmonds

Great food. Good service. Gluten free choices are marked clearly and they had a delightful chocolate torte for dessert! Highly recommend!

Aaron Brau

Our waitress was incredibly nice and helpful, the food was all delicious and juicy, exceptionally rare, just like my sirloin. They have great gluten free options. Will go back when am in the area.

Laura Fredrickson

This unassuming little cafe is SO AMAZING! I travel across town just to eat here. I can't get enough of everything on their Gluten Free Menu - the pancakes are to die for, and I take home at least two of their scones, almond & lemon bars. (yes, they are ALL gluten free!) I am OBSESSED with this place 💖

M. K.

designated gf fryer!!!! one of the owners is gf! Great food!

Wendy Maybury

Brasa is always amazing. They have wonderful gluten free options

Isabella Mariani

We used Donatellis Catering for our wedding day, and they were amazing to work with. The tasting was a great experience; they provided one of every dish to try as well a few gluten free options since I am gluten free myself. They also had all their linen, silverware, plate, and cup options laid out to choose from. They were helpful in making decisions to keep our costs as low as possible, while still making sure we got everything we wanted! The food was buffet style at our wedding and we went with the Caesar Salad, Tortellini Carbonara, Mostaccholi, and Tuscan Chicken. It also included garlic bread and roasted vegetables! Everyone raved about the food and said it was one of the few times they’ve actually left a wedding full and satisfied with their meal. We were able to pick up the linens the day before to get them on the tables the next morning, and an employee of Donatelli’s stayed until the end of the night to take everything with them and help clean up. The next day they had all our leftovers boxed up and ready to be picked up at the restaurant! We couldn’t have asked for a better experience.

Carol Anderson

I’ve had much better tasting and textured gluten free and vegan selections elsewhere. I would not choose this place as my top option if I needed either of those as a serious accommodation. Pricing for the quality and the service was basically awful. My table got three drinks (two small hot teas and a small latte) and three cake slices and paid $45. The latte was up-charged $2 because I am lactose intolerant and ordered oat milk for it. I understand an up charge because the milk is typically more expensive than regular, but basically every other cafe for miles well out-competes a $2 extra charge. The most expensive I’ve seen locally before this was $1. In a perfect world allergy and intolerance accommodations would cost no extra, as people like me can’t really help wanting to live like others and have a little cafe latte that won’t hurt us. When asked if I wanted a box I said I would, as I still had a half slice of cake left. No box was ever brought to my table and the waiter never mentioned it again even as we said goodbye to him and left. In fact, almost every interaction with the waiter was tinted with what seemed like haughtiness or disdain on his end. Maybe because we only came and sat for desserts and coffee/tea and therefore were not “high value” customers. Overall this place seems full of itself and really not worth the trouble and expense to have sub-par cakes and a cup of tea. Hoping this is a rare experience.

Jill Turrentine

Another wonderful meal. We love this restaurant. The only negative i could say is that the salad came out like a minute before the meal but otherwise the meal was delicious. I love that they have a gluten free menu. I got to try the gluten free bead at the beginning of the meal which was really tasty. I'm just thrilled when a dining establishment accommodates my dietary restriction and allows me to feel a part of the normal experience. The local cider beer was nice and my significant other enjoyed his Manhatten. We finished with a wonderful creme Brule which was prepared perfectly. The ribs fell off the bone and were incredibly tender. My significant other had the north woods fish fry and said it was good even though the coating was different this time (not as crisp). The staff was friendly. This is one of the best establishments in the mall.

Ngoc “Annie” H

A wonderful first experience for my Sugar and I. We both have a gluten allergy and the fact that they have a separate kitchen for those with Celiac Disease, is just awesome and progressive. The staff, our waitress, and anyone who interacted with us was polite and friendly. The food was DELICIOUS. We ate everything! No leftovers!! 10/10 recommend. We will be coming back!

Shylo Benz

Best breakfast I’ve EVER had. I got the Scromble of The Day. Tomatoes and Chimichurri *chefs kiss* I’m gluten free and the GF English muffins were great.. I got TWO with my breakfast. My dad got the breakfast burrito and he loved it! Super cool spot to check out in downtown Minneapolis.

Lindsey Heiserman

Incredible! In town for a quick overnight trip and found the smokehouse because they are the same family of resultants as Duluth Grill. There was a little bit of a wait on a Friday night. They asked right away about allergies and were so informed. I have celiac and they have a separate kitchen space. I was so impressed. The staff was kind, fun and prompt. And the salads….WOW! We went back the next day!

lynn b

This was my first visit to Capitol Grille and it was amazing! My friends and I went to celebrate my birthday and everything was great! Our server was super friendly and knowledgeable, answered all of our questions and let us know what was the gluten-free options for my friend who is gluten free. All of the food was super delicious and cooked to perfection, I would definitely recommend a trip to Capital Grille for a night out or to celebrate.

Trina S

Great atmosphere inside and out. MVK patio is very dog-friendly. Service is friendly and fast. Our server wasn’t very knowledgeable about vegan options. We ordered the only vegan main course, ratatouille. Unfortunately, the vegetables were under cooked and the seasoning wasn’t anything special. The tahini carrots were also undercooked. The spring rolls are premade, so lacked the chewiness of fresh rolls - and cannot be ordered without cilantro 😖 We did enjoy our drinks and the vegan/vegetarian slider that was on HH special was very good… just wish they offered it on a gluten bun. Overall, we wouldn’t recommend MVK for vegan fare, BUT I do recommend if you are looking for an attractive, dog-friendly patio with good drinks, friendly service and a social crowd.

taylor cammer

Best burger I've had in a long time! I have celiac and finding places to eat is very difficult. They have a separate fryer for only French fries, which are honestly amazing.the burgers are juice and cooked great, and the gluten free buns are soft and really good. This is by far my favorite restaurant in the area, if not if all time.

Kasia

Very celiac friendly, the food is very fresh and vibrant. The staff is friendly and helpful. I wish it had a bigger seating area so I could bring everyone I know :)

Zack Jacobs

My girlfriend and I split the Jerk caramel wings and the double burger. Both were great! We are gluten-free, and they have a lot of options for us too.

Robin K.

Did Gluten Free okay. Server was nice but not having the best day. Asked the hostess if we could have a table instead of a booth. She said yes, then sat us at a booth and took off before we could say something. We had an elderly person with us who struggles getting in and out of a booth. Needed a chair... But we managed. Server dropped silverware that knocked the lemon off my iced tea glass. And people just left it on the floor... Employees were all just stepping over it. I was afraid someone would slip on the lemon so I ended up taking care of it. Not sure we will be back. Food was okay nothing special but the prices are above average.

Brian Kennedy

Our go to "fast food" spot. Gluten free burgers. Sports Bar atmosphere, not our thing, but it's always.

Nora Bengtson

The servers were knowledge and incredibly helpful. Most of the menu can be made gluten free!

Anthony Meshnick

Great food, atmosphere, and service. The downside is no separate dedicated fryer for gluten-free, which is surprising since they have so many gluten-free options on the menu. Would be five stars if they had a separate fryer.

Julie Badger (Beenken)

I have Celiac disease and need to be sure the food is safe to eat so I don't get sick. Waitress was pushy and wouldn't answer my questions or was annoyed by my requests or clarifications, on top of being short with everyone else at the table. They replaced their gluten free flour for pizza crust with "washed wheat" and still call it gluten free, and they no longer have a dedicated oven for gluten free pizzas or dedicated kitchen space for gluten free items. I would not recommend eating here if you have food allergies because they will not accommodate you. I ate the food I was brought and I am sick. Overall my experience was pretty bad and I won't be going again.

Caroline

Everything is good here. The hardest part is trying to decide between getting what you got last time or trying something new. Amazing gluten free options, including fries!!! Local ingredients. When my friend says shes craving a burger this is where we go.

Dawn Roggenkamp

Excellent gluten free menu options

Mason S

Great gluten free bun (although a little messy if you don't mind) with flavor and variety in options. Service is great as well 👍

Jenna Fischer

Super cute place with awesome vibes. Coming from the cities with a plethora of gluten free cafes I'm not impressed by the gf brownie, muffin, or bread :( so sorry kinda dry not great flavor but still worth the occasional outing :)

Bonnie Reimann

Great experience! Love the gluten free cheese curds. Will be back.

Reilly Nesbitt

I love how accommodating Red Robin is for celiac folks. Knowing that I have a safe and YUMMY place to eat is so important. Best gluten free burger in Minnesota if you ask me. I get the haystack double, sub a gluten free bun, no onion straws (sometimes I’ll sub raw onions), and roasted garlic aioli instead of the campfire mayo (since it’s sadly not gf). They also have a dedicated gluten free frier you can get the steak fries and the seasoning is also GF. They have the best interactive gluten free/allergen menu and I would SO love if more restaurants would adopt something similar. Just make sure you always tell your server about your allergy! We typically always eat there but this time i placed an order via phone for delivery because I’m usually too nervous to do it online… I was helped by the sweetest, most thorough and understanding employee named Virginia. She made sure that my allergy was understood which felt like a weight off my shoulders. I can’t wait to eat my burger!!

Zane Zbacnik

One of the best restaurants in Duluth if you don’t want to spend a lot of money but do want good food and have a good time. It gets busy during dinner time like most places and they have music every night so if you aren’t into how loud it gets it’s still worth it to order takeout, which on Saturday you have to do in person. I recommend avoid using a car to get there since parking is very limited in the area when it is busy. They have a lot of different food options so if you need vegetarian, vegan, or gluten free they can accommodate you. Honestly I don’t think they have a single bad item on the menu.

Heidi Gordon

“Gluten friendly” at your own risk. Fries are marked that they can be gluten free, but the cheese sauce they come with is beer cheese, so the waitress had to clarify that she’d bring that on the side. And they don’t have a GF frier, so she asked if that would be ok. Maybe I ate too many fries, since it wasn’t clear that they came with the burger too (w/ no other option). The gf burger bun was good (covered in poppy seeds) & held up well. Cocktails were also good and the atmosphere was just what we were looking for.

Scott Miller

Good food & lots of GF options available. My wife is celiac. Very casual atmosphere, not fancy at all. Short wait on a Saturday night.

Elisanna

I’ve gone here about 5 times over the past few years and I’ve always had a lovely experience! Great food, service, and a quiet atmosphere. The pickle fries are especially amazing!! The prices are also very reasonable, which is a plus. They also have gluten free bread options which is a HUGE plus. Thank you!!!

Jeannae Flageolle

What a CUUUUTE restaurant!!! And there is a SHOP attached and a sweet display of SWEETS!! 🍬🍭 I got some souvenir items to represent our honeymoon trip and some last minute Christmas presents!! AND THE FOOD WAS DELIGHTFUL!! The raspberry CREAM gluten free pie was to DIE for.

Jess Delicious Living

I loved that they accommodate gluten free and dairy free but I definitely feel like if I’m paying the same price as someone with the full dining experience they could have made better substitutions. My least favorite were the gluten free crackers( at least homemade) that I had instead of their delicious looking bread, some mediocre winter squash, which was bland and would have tasted better with the breadcrumbs and the crispy shiitake mushroom, which was unseasoned and the pesto was not a good sauce for it. I think again, it was a second thought because it needed to be dairy free. Overall, the food was good. I really enjoyed the chickpea blue prawn fritter and the artic char. I think because they didn’t really have to do any substitutions with either. The salad was awesome, bright and full of citrus flavor. And the parsnips and cauliflower were seasoned well.

Kim Muller

My favorite restaurant in Ely. Love the Buffalo burger. Gluten free options!

Jon Bunger

Had the most TASTY treats from Key's for a work event. They even sent some gluten free offerings for our coworkers with sensitivity. Best snack I've had in forever- I've got to check out what they offer in their restaurant now!

Jennifer G

Love this place! Great menu selection and such a fun place. I had the Cobb Salad take away and it was delicious! You can ask for no bread so it’s gluten free 👌🏼

Lee Lou

Delicious food! Separate gluten free area & fryer. Great customer service! We will be back!