Top 31 Gluten-Free Beer Havens Across Canarias

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Restaurante Gran Tarajal SIN GLUTEN

Cam. Polo, 128, 38311 La Orotava, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsFriesPastaPizza100% GFDeliveryRestaurant
This spot is all about fantastic homemade dishes with unique vegan options and great views, perfect for a relaxed and enjoyable dining experience.

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Laura Hernandez Diaz
Laura Hernandez Diaz
I don't give them less because it makes me sad. This bar was trusted by my family, because we have a celiac in the family. Lately it's been a disaster, the dishes come cold and more than 20 minutes pass between dishes. The portions on the menus are ridiculous and they are constantly rushing the customer to finish and leave before 3. It leaves a lot to be desired.

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La Tasca de Arana

C. Viana, 3, 38201 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GrillAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchBeerBread ItemsDessertsFriesDeliveryPet FriendlyOutdoor SeatingRestaurant100% GF
A must-visit for a unique dining experience with an array of dishes, great presentation, and a focus on individual dietary needs.

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Fernando G M
Fernando G M
The entire menu is 100% gluten-free!!! Gluten-free croquettes!!!! Two lamps to see it hehehehe Highly recommended

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Dedicated gluten-free menu

La Korianda

C. Daoiz, 15, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBeerBread ItemsDessertsCider100% GFOpen LatePet FriendlyOutdoor SeatingDedicated GF Fryer
Discover a spacious spot just minutes from the beach, offering unique, healthy dishes and a cozy atmosphere perfect for a relaxed meal or work session.

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Lotta Qsisto
Lotta Qsisto
100% GF

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Dedicated gluten-free menu

Antica Trattoria Di Verona

Av. de las Playas, 53, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingSeafoodKnowledgeable StaffBeerBread ItemsDessertsPastaMediterraneanBrunchDeliveryTake AwayDedicated GF Fryer
Casual vibes and a lively atmosphere make this Italian spot a repeat favorite, perfect for families and celebrating special moments.

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Victoria  McC
Victoria McC
Dedicated gluten free menu, gluten free pizza was amazing!! Highly Recommend to anyone with a gluten allergy!! 10/10 service and staff were lovely!!

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Sin Gluten La Laguna

Pl. San Cristóbal, 37, 38204 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Breakfast100% GF RestaurantGF MenuDedicated GF Kitchen SpaceBakeryLunchTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuSandwichesBeerDesserts100% GF
A charming spot with a diverse array of baked goods, breakfast options, and made-to-order sandwiches that delight every palate.

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Esmeralda Gutiérrez
Esmeralda Gutiérrez
A paradise for celiacs. Good products both to consume at the premises and to take home and fabulous service. I wish I had them closer to home but with the home delivery service I will be able to enjoy their products more often.

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Casa Credente

Calle Alcalde Alonso Suárez Melián, 2, local 5, 38201 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyKid Friendly100% GFBeerBread ItemsBurgersCiderDessertsFriesPastaPizzaTacosRestaurant
Get ready for a cozy spot with an impressive menu full of unique flavors, plus a sweet potato bread that's simply unforgettable.

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EJ Lazaro
EJ Lazaro
The gluten-free food is a good idea. Sweet potato dough pasta and green banana ravioli are must-tries for me!

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Dedicated gluten-free menu

Solis

C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerCiderFries100% GFBrunchDeliveryRestaurantDedicated GF Fryer
A must-visit spot with a diverse menu, fresh flavors, and a cozy vibe that keeps everyone coming back for more.

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Marc Rub
Marc Rub
Great surprise of a gluten-free establishment in the south of Tenerife. 100% for celiacs. Good service from the staff, pleasant atmosphere, one of the best places I have ever seen, clean, decorated with televisions for sports lovers. Great selection of dishes with very well prepared food, well presented, abundant and with the peace of mind that it is ALL gluten free. Congratulations to the manager, the team of waiters and waitresses. Friendly, friendly and involved in customer service.

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Backer sin gluten Santa Cruz

C. Pérez Galdós, 9, 38002 Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegetarian Options100% GF RestaurantSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsBeer100% GF
In the heart of Santa Cruz, this delightful spot showcases an impressive array of handmade sweets, cozy vibes, and great prices that’ll keep you coming back.

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Isobel Harris
Isobel Harris
The chocolate and strawberry eclairs are incredible! To my downfall, the bakery is open late. I stuffed myself silly right before my dinner plans. They sell gluten free lollies and pasta as well. Favourite gluten free bakery to date!

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Dedicated gluten-free menu

Beccy Boo's Bar and Bistro

Centro comercial ancora. Local 131, C. Tamarán, 35120 Arguineguín, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffBeerBread ItemsFish & ChipsPizza100% GF
Expect a cozy vibe and a personal touch, where delicious food and a welcoming atmosphere make every visit feel special.

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Andreas Hallard
Andreas Hallard
Very cozy little restaurant that only served gluten-free food.

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Dedicated gluten-free menu

Milano Eis Cafe Restaurante Cafeteria

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchCoffeeDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsPastaBreakfastDeliveryRestaurant
With an impressive 100% gluten-free menu and delicious dishes, this spot guarantees a memorable dining experience near stunning sunsets.

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Dawid Szkurlat
Dawid Szkurlat
Very delicious food. A large selection for people who do not tolerate gluten. Worth recommending.

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Compostelana Plaza de España

Pl. de la Candelaria, 1, Edificio Olimpo, 38003 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBeerDessertsPastaMediterraneanDeliveryPet Friendly
Discover a fab spot with a clean terrace vibe, delicious offerings, and a special menu that keeps everyone happy and coming back for more!

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Maitane Ramos
Maitane Ramos
Very good service. Spectacular food, gluten-free options and very attentive and friendly people.

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Dedicated gluten-free menu

Que pasa Tio...?

Av. de Tirajana, 10, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsPastaBreakfastDeliveryPet FriendlyRestaurantBrunch
A vibrant spot with a cozy vibe, offering an array of delicious options and a lively atmosphere, making it a go-to for great meals.

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bianca atz
bianca atz
delicious gluten free pizza

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Gluten-free options are marked

Piccola Italia

C. los Cardones, 0, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerPastaPet Friendly
This spot shines with homemade dough and a variety of delicious options, making it a must-visit for a tasty experience in a cozy atmosphere.

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Sarah Curson
Sarah Curson
Great service. Loads of choice for gluten free. Really good

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Casa Manolo

C. María González Carballo, 13, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerKid FriendlyKnowledgeable StaffBeerBread ItemsDessertsOpen LateDeliveryOutdoor SeatingRestaurantLunch
Discover a vibrant family-owned spot serving hearty, delicious dishes with a welcoming atmosphere, perfect for a memorable meal experience.

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Sabrina Tironi
Sabrina Tironi
Family run restaurant. They were very courteous and nice to us. We had Galician octopus, garlic prawns and fish paella, all delicious! Extensive gluten-free menu. Highly recommended!

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Land of Freedom restaurante y tapas bar

Centro Comercial Lobos Bahia, Av. Ntra. Sra. del Carmen, Nr 7, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianVegan OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsBeerBread ItemsCiderDessertsPastaDeliveryRestaurant
A vibrant spot with a great atmosphere, offering a unique eating experience, delicious tastes, and an impressive selection of options for all diners.

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Veronica Ducoli
Veronica Ducoli
This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

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Ristorante 377

Urb. Puerto Mogán F1, 4, Puerto de Mogán, 35139 Lomo Quiebre, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerPastaPizzaBrunchDeliveryRestaurant
Charming spot with stunning harbor views, a lovely atmosphere, and diverse menu options for a delightful dining experience.

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Rodrigo Muñoz Blázquez
Rodrigo Muñoz Blázquez
5 euros for a 200ml gluten-free beer? LA-MOR-TA-BLE. Yesterday, right in the city center, the same thing cost a third of that. Honestly, I didn't get up and leave out of embarrassment.

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Restaurante Casa Parmigiano

C. Alegranza, 1, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsDessertsPastaSeafoodBrunchMediterraneanDeliveryKid Friendly
Chic spot with a vibrant atmosphere, known for its delightful dishes and quick popularity—booking ahead is a must!

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Sheila García Salgado
Sheila García Salgado
100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

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Dedicated gluten-free menu

Restaurante la Bodeguita

Av. Castillo, 10-13, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsPastaBrunchDeliveryOutdoor Seating
A bustling spot with great atmosphere, lively people-watching, and generous portions that make it a local favorite for regular visits.

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A** **A
A** **A
I do not recommend it as gluten-free, the food is very bad and very expensive, very poor quality, a zero👎

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NoName - Tapas & Cocktails

C. Churruca, 92, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
CocktailsBrunchDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsFriesTacosBreakfastCafeDelivery
Experience a delightful culinary escape with creative dishes, generous portions, and a warm atmosphere that leaves everyone raving about the flavors!

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Gillian Burns
Gillian Burns
Amazing food and service, all mostly gluten free too!

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Gluten-free options are marked

Perla Negra

Av. César Manrique, 8, 35500 Arrecife, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerOpen Late NightBeerBread ItemsDessertsPastaLunchBreakfastDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Breathtaking views at night make this spot a must-visit, with generous portions and a lively atmosphere you'll want to experience again.

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Connor Searle
Connor Searle
Great gluten free options. The seafood pasta was great! Fresh food all round 🙂

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The Pickled Palm

Calle Marcial Sanchez Velasquez, 14, Local 8, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconCeliac friendly
GrillLunchBreakfastBrunchDinnerKid FriendlyOutdoor SeatingTake AwayBeerBread ItemsBurgersDessertsFish & ChipsFriesPastaSeafoodDeliveryPet Friendly
This hidden gem offers top-notch service and an impressive variety of delicious, satisfying dishes that will leave you raving for more!

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Alexandra Salmond
Alexandra Salmond
Great food and lovely service. Unfortunately we missed the Tapas menu (it finishes at 5pm), but the food we had was delicious and the service was great. My son is celiac and they had a large selection on gluten free options. Wish we had found this place earlier!

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Miramar Restaurant

Av. Estados Unidos, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerKid FriendlyOpen Late NightBeerLunchMediterraneanDeliveryOutdoor SeatingRestaurantVegetarianAllergen FriendlyDedicated GF FryerBreakfastBrunch
This spot offers delightful dishes with a vibrant atmosphere, making it a must-visit for an enjoyable outing.

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Tom Sjuve
Tom Sjuve
Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

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Dedicated gluten-free menu

MAR.NI Ristorante

C. la Milagrosa, 37, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianDinnerOpen Late NightBeerBread ItemsCiderDessertsPastaMediterraneanSeafoodLunchDeliveryTake AwayOutdoor SeatingKid Friendly
A charming and cozy spot with divine dishes that keeps guests coming back, thanks to its unique vibe and stellar wine selections.

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Jimena
Jimena
We ended up in the restaurant by chance, but the truth is that we were not disappointed at all. The owner is Italian and the place was full of Italian people, so before the food arrived we already knew that the pasta we ordered would not disappoint us. The carbonara was incredible and we wanted to come back another day just to eat it again. They also offer gluten-free pasta options for celiacs.

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Tandoori Hut - Las Americas

Avda. Rafael Puig Lluvina C.C, P.º Los Cardones, Loc. 3, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerIndianKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerLunchDelivery
A vibrant Indian gem with a huge menu, bustling atmosphere, and a commitment to guiding guests through unique culinary options.

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Billy
Billy
I have Coeliac disease, so have to eat Gluten Free food only.. this Indian restaurant is one of the best in the Canary Islands.. fantastic menu with great variety of food.. staff and owner are well clued up on gluten free food and so helpful nothing to much trouble. I would recommend this restaurant to any Coeliacs..

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HIGHLANDER TOO

C. Punta El Barquillo, 7, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
GrillBreakfastVegan OptionsBrunchDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffBeerBread ItemsBurgersDessertsFriesDeliveryTake AwayPet FriendlyKid FriendlyBar
A vibrant spot with a great variety of breakfast choices and fun entertainment, perfect for a lively start to your day.

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Neil Robertson
Neil Robertson
Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

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Restaurante La Cazuela

Av. de Cristobal Colón, 12, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Ice CreamCocktailsItalianAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingDedicated GF Kitchen SpaceBeerBread ItemsFriesCafeMediterranean
Enjoy a diverse menu with gourmet dishes and clear allergen markings, all in a welcoming atmosphere that makes for a lovely dining experience.

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Bernd Schw.
Bernd Schw.
A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

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Dedicated gluten-free menu

Gelatomania

C. Alcalde Miguel Marrero, 17, Puerto de Mogán, 35139 Lomo Quiebre, Las Palmas, Spain
Gluten-free options
Ice CreamBeerWaffles / CrepesDesserts
A haven for quick and affordable crepes, shakes, and healthy drinks, boasting a captivating spot and top-notch service.

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Kay Hebert
Kay Hebert
Excellent choices for vegan and gluten-free food, all deliciously made with care. Perfect for indulging in ice cream or enjoying a cup of coffee, but also great for a satisfying lunch!

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Mumbai Masala Marina Rubicon

La Marina, 16b, 35580 Playa Blanca, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerIndianOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerLunchDeliveryKid FriendlyRestaurant
With stunning marina views and a cozy atmosphere, it's a must-visit spot that offers something special for everyone.

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Natalie Parsons
Natalie Parsons
Lovely meal,Good for gluten free, Attentive staff

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Gluten-free options are marked

La Sirena

C. Mar Mediterráneo, 2, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten-free options
CocktailsPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerPasta
A cosy spot with a soothing ambiance that could use a music upgrade; renowned for its outstanding service and ample variety.

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Alex C
Alex C
Beautiful place, excellent food with options also for celiacs (pasta, pizza, meat), excellent quality/price ratio and impeccable service, thanks to the waiter Simone, friendly, efficient and dispenser of excellent advice. Highly recommended, we will return.

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Restaurante 18 Grados

C. Mendizábal, 38, 35001 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuPizzaVegan OptionsGF BeerSeafood100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsBurgersDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayKnowledgeable StaffSeparate OvenFriesSeparate GF MenuBeerBread ItemsDessertsPasta100% GF
A cozy gem boasting fair prices and widely loved specialties. Advisable to reserve in advance.

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Brian Mook
Brian Mook

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Dedicated gluten-free menu

Beat

Av. Los Playeros, 45, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersPastaPizzaBreakfastBrunchDeliveryPet Friendly
A fantastic spot near the sea with plenty of options for every dietary preference and consistently great service that impresses every time.

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Szabolcs
Szabolcs
Gluten free pizza is terrible. It was the worst that we have ever tried. It is better to buy one in the supermarket. The normál pizza was alsó below the expectations, the tomato souce is poor.

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