Top 50 Gluten-Free Places Across Rio de Janeiro

Niko Martinez

Very helpful staff. Food is amazing and they have gluten free pizza and beer. Must try for anyone that has allergies. Thank you Ramon!

Steps User683651

Gluten free beer and well marked out on the menu. Waiting staff were also very helpful

Hugo S alves

Excellent gluten-free restaurant, with a lot of variety. I will definitely be back!

Joaquin Heiland

Hi, I'm Argentinian and celiac. I recommend this place and its food to everyone in the community. It's very difficult to find gluten-free food without cross-contamination in Rio de Janeiro, and Sandubem was a real relief. We ordered some burgers for delivery, which were delicious, filling, and reasonably priced.

Augusto Barbosa

Excellent option for those who are vegan and don't eat gluten. I recommend it!!!

Veronique Serruya

I was excited to try this place as it was gluten free and I am celiac, as well as it had good reviews. First we went and they said they were not serving people but only take out or delivery. So we said we wanted to put in an order for takeout. They said they would not take our order unless we downloaded the delivery app. We tried but because we don't have a Brazilian phone number we couldn't use the app. So they said we couldn't order. Thankfully one of the delivery boys was kind enough to let us use his phone and ask the owner to make an exception. The woman taking the order was extremely rude. Actually seemed angry and was not kind at all. The pizza itself was okay. I have had many gluten-free pizzas around the world and this was not a pizza. This was more like a flat wrap with different types of toppings. ⁰ there was no crispness to it, It folded, like a wrap. There was almost no cheese on it. There was no sauce on it and in fact they gave us ketchup, which I thought was strange at first , but now after having eaten it I understand why. Because without the ketchup there is very little taste. I don't live in Rio, so I will never go back. Even if I lived in Rio, I would not go back.

Micaela Merich

I recommend this place 100%, excellent service and food. They have pasta suitable for celiacs (gluten-free), which is not abundant on Ilha Grande. I ordered them and they were very good! The only thing I leave as a suggestion is that, like the rest, they can offer a complimentary gluten-free entree as well.

Bill Bojangles Robinson

The chef and owner Daniel is a lovely person. He was very attentive to our requests for a large gluten-free dinner. He notified the kitchen in advance, and they prepared everything to avoid cross-contamination. The vegan acarajé was a huge hit! The waitress was also very friendly and always kept an eye on our table. Thank you very much Teva and Daniel team!

Tam Vega

Very delicious. They have a vegan and gluten-free menu. Zazá served us very kindly. I recommend it for a delicious brunch in Ipanema. Good prices. 1 green juice 1 beetroot toast with shoulder ARS$13,600 USD 11

Beto Santos

I ordered a coffee and a honey bread. They were great. Usually gluten and lactose free products don't taste very good. That didn't apply to what I tried there. I'll try other items next time. The facilities are very stylish, pleasant and comfortable. The service is perfect.

José Eduardo Schubnell

An oasis for celiacs. Delicious food prepared and served with care in a rustic environment. There were 3 of us (2 non-celiacs) and everyone loved it.

Marcela Aliaga

Excellent healthy and celiac-friendly pizza in Barra de Tijuca. Delivery-oriented restaurant but you can eat on the premises.

Dani Cohen

Great! My daughter has Celiac and everything here is GF. It’s amazing to walk in and tell her you can eat anything here! I had the quiche she had the filet. Excellent desserts too!

Ane Saraiva

I came in by chance looking for a cup of coffee and I plan to go more often to try other options on the menu. Efficient service, many options for eating and drinking, impeccable preparation and flavor. Beautiful, pleasant atmosphere and the excellent soundtrack caught my attention. Gluten-free options.

Tam Vega

The food and drinks were excellent. At our table, there were gluten-free eaters, vegans, and vegetarians, and there was something for everyone. The menu was particularly noteworthy, with its abundant and high-quality options. The service from the waitress who checked our bill at the end of our stay was terrible; she wasn't the same one who served us throughout the evening. The people who delivered our plates and drinks were fine, but the waitress who checked our bill at the end was disappointing. She made us feel really bad, a truly unpleasant moment. She didn't answer our questions, looked around when we spoke to her, and responded rudely, a complete lack of respect. We felt terrible about her service. We left feeling really bad.

Adriano Lopes

Ting offers something that you don't see in the region, gluten-free snacks, vegan snacks, vegetarian snacks, etc. The snack is super tasty and gluten and lactose-free, there are varieties of pizzas and other wonderful snacks!

Elza Costa

I can't eat gluten or lactose. In this store I felt like a goddess, with everything I could eat, without fear and everything delicious!

stephan corbeil

Very good gluten free and vegan option

Marcos Martiny

The place is very pleasant and the menu has good options for both vegetarian and vegan, gluten-free and lactose-free. I ordered the dish that had a little bit of each item on the menu. It was worth it. For starters, I had guacamole in a tortilla basket, which was also very good. The prices were reasonable and worth it. Attentive service 😁

Mona Campos

There are many gluten-free products, a variety of whey products, plenty of tofu options and light and healthy meals!

Marcela Velazco

Only restaurant I found in Rio de Janeiro with 2 gluten-free options. Thank you.

Erika Cintia Kulas

One of the best gluten-free pastas I've ever tasted! The atmosphere is super cozy

Etevaldo Junior

Good service. Gluten and lactose free ice cream made with water is very good.

Adeline Chong

Who would have thought tapioca crepes would be so delicious!! We had one with brie, nuts and honey and another with goats cheese, sundried tomatoes and rocket - both were incredibly delicious. They are a good size for a snack and the tapioca makes for a light outer layer. Didn’t finish it feeling heavy. Added bonus that tapioca is naturally gluten free. Didn’t try their acaí bowls but they looked good! The spot is very small, maybe 4-5 tables only.

Roberto Sánchez

One of the few 100% gluten free options in Rio, congratulations!

Ruben Dimarco

The pizza is very good, delicious. They come in various sizes and flavors. Everything is gluten-free.

Kimberly Reid

Loira28

I loved the experience!! I can't eat gluten and it's been a while since I had a crepe... But at OuiParaty they have the best gluten-free crepes! The food was very good!! And the service was wonderful!!!

Barbara Curtis

Malén Galli

I loved the place and the food. There are no good gluten-free and veggie options in the area.

Liliane Garcia

I can't eat gluten or lactose. You saved me. Besides being delicious, they helped me feel like I could eat pizza. I was already sad, thinking I would never be able to eat pizza again. Thank you for that.

Alice Maria Ferreira

There is gluten-free bread. It's a shame that their own bread factory (gluten-free) closed because of Covid.

Felipe Santos

Regarding the products, there are many options for celiacs and people with other types of dietary restrictions, but regarding the service, it leaves something to be desired, as they tried to charge me a higher price, for some items, than what was on the menu.

Paola Benchimol

Tailandês bem gostoso com opções sem glúten

Jennifer Little

Sebas G

Excellent place! Very good attention! Many options for celiacs!

Angélica Andrade

Very good variety of food. Very friendly service, even when they needed to heat my dish a little more. All the food is gluten-free and suitable for celiacs. Including the delicious desserts! 👏

Steps User683651

Brilliant place with Gluten Free beer amongst their vast collection of local crafts! They have lots of GF options on the menu and the owner Patricio is knowledgeable and confident on his understanding of the allergy. My wife is coeliac and we went 3 times on our trip to Rio. Awesome.

Melina Scrivanti

We went for dinner, for an extra +6 reais they offer you gluten-free spagetti, I ordered with mushroom sauce Exquisite!! We also ordered with salmon sauce and it was very delicious. The incredible attention, they knew about celiac disease which leaves a lot of peace of mind. The place is calm, a very nice atmosphere. Abundant and very tasty dishes, good price. I would return without a doubt!

Uroš Brumec

They really made an effort serving (separately prepared) food (meat, French fries, rice) that was Dairy, Eggs and Gluten free… Nice and professional staff and great staff manager. Thanks a lot 👍

Maria Isabel Magalhães

Wonderful service, super attentive owner. Finally a restaurant that embraces the difficulty faced by celiacs in finding a safe place to eat. A thousand notes!! Not to mention the wonderful frozen foods!

Justin Eppley

Was extremely appreciative to finally have a great gluten free pasta in Rio! Arrabiatta sauce was spot on.

Teresa Prado Nogueira

The juice was wonderful and the cashew meat in the burger was really good! Oh, and I asked for gluten-free bread, which I also found to be of great quality! The staff was super friendly.

Gisele Figueiredo

It's an excellent option for those who like tapioca or for those who want to have a gluten-free snack. I highlight the pink tapioca hydrated in beetroot water. Be careful with the pastes, as they may have strong seasoning, typical of the northeast. There could be green tapioca on the menu... Try it!

Camila Kestelboim

The sushi is very delicious, with excellent quality in each piece. 🥢 They adapted everything to the gluten-free order and also made some changes to the pieces as requested, which was greatly appreciated. 🌾👌 💸 The price is good and consistent with the quality offered. 🎉 They gave us a dessert for our birthday, which was also delicious. 🍰 🌿 Even though the place was full, the atmosphere remained very calm. 👨‍🍳 The service was very friendly and attentive, standing out as a strong point of the restaurant. An excellent place to enjoy quality sushi in a pleasant atmosphere. 🌟

Paola Benchimol

Buffet no qual tem uma pessoa servindo! Ajuda muito a não contaminar. Opções sem glúten

Mario Mattos

There were 5 of us, one of whom was lactose intolerant and the other gluten intolerant. With a “difficult” table, we received fantastic service and dishes. Domênico and João provided us with unparalleled service. Wonderful dishes, excellent wines… Informal atmosphere. It’s great for enjoying with friends… Note: the limoncello is one of the best!!!

Eliana Valgas

Service is excellent, super tasty gluten-free quiches are served with salad. Varied desserts and diets. The environment is beautiful, “instagramable”, clean and the service is impeccable! I recommend.

Laura Bolonhezi

The place is impeccable. Food, service, presentation, ambiance. Everything. Worth every penny. A word of caution, though: they don't indicate the presence or absence of milk and gluten in the food, which makes it difficult for allergy sufferers who have to ask what does or doesn't contain milk. Despite this, they were willing to adapt whatever was necessary.

Bradley Watson

Really good sandwiches and juices, I can’t have gluten but the tapiocas are fantastic, definitely worth the stop