Top 5 Gluten-Free Breakfast Spots to Delight in Central City, Birmingham

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Yo' Mama's

2328 2nd Ave N, Birmingham, AL 35203, USA
Gluten Free IconCeliac friendly
BurgersAmericanBrunchKid FriendlyAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDessertsDedicated GF FryerFriesDedicated GF Kitchen SpaceGF Options Marked on MenuWaffles / CrepesBread ItemsBreakfastDeliveryRestaurant
Get ready for a mouthwatering experience filled with unique deep-fried delights and awesome flavors that'll blow your taste buds away!

People are saying
View more
April Milner
April Milner
This place is amazing! Haven’t had anything bad but the bbq burger was extra good and you’ve got to have the fried Oreos.

Menu
View menu
Gluten-free options are marked

Frothy Monkey

2320 2nd Ave N, Birmingham, AL 35203, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarLunchBrunchBreakfastCoffeeDinnerKid FriendlyBread ItemsSandwichesDeliveryTake AwayOutdoor SeatingRestaurant
This cozy spot blends a vibrant restaurant vibe with welcoming atmosphere, making it a go-to for coffee lovers and casual hangouts.

People are saying
View more
Melissa Barrett
Melissa Barrett
Had a delicious breakfast and piping hot coffee. Delicious. Very attentive service. Wonderful to have gluten free options. Would visit all the time if I lived in Birmingham. Nice spot to eat and do a little work.

Menu
View menu
Gluten-free options are marked

El Barrio

2211 2nd Ave N, Birmingham, AL 35203, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayKid FriendlyBarRestaurant
Expect a long wait but enjoy unique and tasty taco options, a vibrant atmosphere, and nearby bars to pass the time.

People are saying
View more
macy
macy
El barrio is one of Birminghams restaurants. You can expect to wait on friday and saturday evenings due to the high demand for delicious food at a reasonable price. The servers work harmoniously during busy times and have a streamlined process so that you have the best dining experience. They are gracious about accommodating dietary needs and restrictions which is so welcome due to the Birmingham food scene largely lacking that. The only things that could make them better is gluten free churros on the menu. Try the queso!

Menu
View menu
Gluten-free options are not marked

Trattoria Zaza

207A 20th St N, Birmingham, AL 35203, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayOutdoor Seating
Located in downtown north of Birmingham, this spot is perfect for lounging with great coffee, delicious meals, and a chill vibe.

People are saying
View more
Joel Munoz III
Joel Munoz III
It was our first time going here and the staff was very helpful and explained the menu wonderfully. Gluten free options! The host even advised against certain dishes that seemed like they were gluten free but weren't 💓 10/10 would go again! Food was delicious!!!

Menu
View menu

The Essential

2212 1st Ave N, Birmingham, AL 35203, USA
Gluten-free options
BreakfastDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Christie Ray Harrison
Christie Ray Harrison
Super difficult to get a table during weekend brunch hours, but completely worth the attempt — try going really early or late to avoid the crowds, and only with a group of 2-3 people. The food is unbelievable! We shared a homemade croissant to start (amazing), as they ran out of homemade pop tarts during Sunday brunch). Highly recommend getting a pastry as they’re known for them (and rightfully so!). For entrees we tried the breakfast sandwich, the steak & eggs, and the Essential Hash — and we all loved what we ordered! Highly recommend the hash if you need something super filling but still gluten free/ relatively healthy. The steak with the steak & eggs special was perfectly cooked and comes with delicious homemade salsa verde on it. Super nice service and vibe (perfectly curated decor with a trendy vintage feel), and if you put your name down and have a wait, you can walk around to nearby shops downtown.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining