Top 24 Gluten-Free Breakfast Spots to Delight in Cape May

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Lucky Bones Back Water Grille

1200 NJ-109, Cape May, NJ 08204, USA
Gluten Free IconCeliac friendly
GrillAmericanPizzaDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersCiderDessertsSandwichesBreakfastBrunchOpen LateDeliveryRestaurant
A chill spot known for its lively vibe, attentive service, and thoughtful dietary options, creating a welcoming experience for everyone.

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Eliza Horn
Eliza Horn
If you need gluten free food, they have an extensive menu. They're gluten free crab/shrimp cakes were the reason we make a 2 hour drive to eat there.

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Dedicated gluten-free menu

The Mad Batter Restaurant & Bar

19 Jackson St, Cape May, NJ 08204, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanBreakfastBrunchDairy Free OptionsDeliveryDinnerLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersPastaPizzaSandwichesPancakesKid FriendlyBarRestaurant
With a cozy vibe, this spot impresses with its diverse vegan options and tasty dishes, making it a go-to for many repeat visitors.

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Molly O'Keefe
Molly O'Keefe
I was able to get safely made gluten free pancakes!

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Gluten-free options are marked

Out There Coffee

315 Ocean St, Washington St UNIT 22, Cape May, NJ 08204, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBreakfastBrunchCoffeeTake AwayVegan OptionsVegetarian OptionsDessertsDairy FreeDeliveryKid Friendly
Enjoy a cozy vibe with unique organic drinks and delightful baked goods that even non-fans will love—it's a magical experience!

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Bryce Reynolds
Bryce Reynolds
Always great service and the coffee is delightful. I’ll add that the gluten free baked goods are amazing. I’m not a gluten free person and generally hate gluten free baked goods, but these are outright delicious. I’d never have guessed they were gluten free and still don’t understand what magic they use.

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Gluten-free options are not marked

Uncle Bill's Pancake House

261 Beach Ave, Cape May, NJ 08204, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsPancakesBurgersWaffles / CrepesSandwiches
Expect a vibrant atmosphere with large portions, outdoor seating, and a lively family-friendly vibe that's perfect for a fun breakfast outing.

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Geraldine Zweigle
Geraldine Zweigle
Was excellent 👌 They had gluten. Free bread so I was able to enjoy my breakfast 😋 🤗

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Dedicated gluten-free menu

Vintage BYOB

1048 Washington St, Cape May, NJ 08204, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingDairy FreeBread ItemsBurgersPancakesWaffles / CrepesRestaurantPet Friendly
Tucked away in a charming neighborhood, this spot offers delightful outdoor dining with lovely views and a great atmosphere for a memorable meal.

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Kevin Stepanuk
Kevin Stepanuk
We’ve dined at Vintage many times before and find it a reliable, tasty alternative in our dining routine. Courses are fairly priced, the staff is nice and attentive, and the food serving sizes and tastes are reliably good. Dining is outdoors either semi-exposed or under a very large and secure tent. The view of the Physic Estate is delightful and the grounds provide an escape for the youngest diners to stretch their legs if bored at the table. We had the prosciutto a baked Brie appetizers, both of which were high quality, nicely presented, and very tasty. The pesto pasta and lamb shank were our diner selections and also delicious. Vintage is BYOB which offers a cost savings. MAC members are offered a dining discount - bring your membership card. Parking is convenient, ample and FREE! There are no steps to access the restaurant. This restaurant is also very accommodating for anyone with a gluten issue. We will dine here again and recommend you give Vintage a try.

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Gluten-free options are not marked

Oceanview Restaurant

235 Beach Ave, Cape May, NJ 08204, USA
Gluten Free IconCeliac friendly
LunchBreakfastBrunchPancakesBread ItemsKid FriendlyCasualTake AwayDinnerDelivery
Known for its tasty pancakes, this spot is a breakfast fave, especially for those wanting a quick and satisfying morning meal.

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Pamela Peckman
Pamela Peckman
Went early to avoid the beach Sunday breakfast rush. Service was fast and the food was good. They also had gluten free pancakes which my daughter loved.

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Gluten-free options are marked

Beach Plum Bakery & Cafe

484 W Perry St, Cape May, NJ 08204, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayPet FriendlyKid Friendly
A charming café known for its ever-changing scone selection, top-notch coffee, and delightful atmosphere that keeps visitors coming back for more.

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Cynthia Dretel
Cynthia Dretel
Gluten free baked goods are fantastic. Many allergy friendly options. Thank you!

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The Lobster House

906 Schellengers Landing Rd, Cape May, NJ 08204, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantBrunch
Expect quick service and solid meals, but some feel it's overpriced and not particularly unique compared to nearby spots.

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Laura D
Laura D
Server messed up order and he tried to explain it look like we ordered the wrong thing. My daughter has Celiac and did not feel comfortable eating there as nothing in menu even remotely offers gluten free items, server says " Are you just not hungry". It is not your business.Know your place. Needed separate checks and he stated only 2 could be done. Such bull. There were 9 people in the party. Brendan, If you are busy and cannot handle a 9 top, state that. You clearly did not do steps of service. We had bread plates at the table and you did not bring over bread. Nor did you refill water without being asked. You were friendly but you need to stop taking tables if you cannot handle them. We were very limited on time or we would have our right meals made for us. Time to update the dated Restaurant a tad. The 1960s are calling and would like their uniforms back. Hideous.

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Dedicated gluten-free menu

Madison's Bakery - Baked Goods & Coffee Shop

701 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away
Famous for its incredible muffins, this cozy spot is a must-visit for baked goods lovers and coffee enthusiasts alike.

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Kristen Kohne
Kristen Kohne
I am a bit confused about everyone praising the GF chocolate chip muffins. They looked gorgeous but they were on an uncovered tray right up against a tray of regular blueberry muffins. I was not at all comfortable with the high possibility of cross contamination. Not sure why other people with celiac were ok with that…

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Mermaids Restaurant

702 Beach Ave, Cape May, NJ 08204, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerOutdoor SeatingBread ItemsPancakesLunchBrunchMediterraneanDeliveryTake AwayKid Friendly
Cool beachfront spot ideal for chilling with your dog, giving off breezy vibes and sporting a vista that'll make you wanna come back!

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Hilary K
Hilary K
We enjoyed their veggie & gluten free options, eating on the back deck. Thanks Brian!

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Harry's Ocean Bar & Grille

1025 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Chill vibes with a prime beachfront location and prices that won't break the bank make this spot a must-visit for a laid-back experience.

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LiveTravel Fun
LiveTravel Fun
Good location right across from the beach. Reasonable prices and gluten free options available. Kitchen will accommodate gf menu, just ask. Great service and relaxing atmosphere.

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Ocean 7

7 Ocean St, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
A captivating dining spot with a welcoming vibe, known for its exceptional dishes and a refreshing atmosphere that's perfect for a night out.

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Mike Smith
Mike Smith
Fantastic option for dinner. The pickle brined wing were some of the best I've EVER had! You don't taste pickles, so don't think of them that way. They're super tender and then smoked, I think. I could eat them for days. I got extra sauces to dip in. Sweet Thai and hot sauce. My wife had what looked like a very good acorn squash dish and I also loved the halibut special with green beans and mushrooms. Service was very good. The timing on dish delivery was perfect. The place was a bit empty for a Saturday night, but it was very early spring. Loved that they have gluten free options and know what is/isn't GF. I will return and recommend. The bar also looks decent for a pre-dinner drink.

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Exit Zero Filling Station

110 Sunset Blvd, Cape May, New Jersey, United States
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateTake AwayPet FriendlyOutdoor SeatingKid Friendly
A seamless curbside pickup, a modern yet casual vibe, and a variety of flavors enjoyed by both adults and kids make this spot a must-visit.

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Alina Muchnik
Alina Muchnik
The most interesting restaurant we've found in Cape May. It had great seafood, meat, and vegan, and gluten free options cooked in tasty spices. It was highly enjoyed by adults and kids.

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The Blue Pig Tavern

200 Congress Pl, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
A popular breakfast spot with a cozy ambiance, but could do better with allergy accommodations.

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Stephanie
Stephanie
We love coming to the blue pig as a family for breakfast! Love the ambiance and food choices. However, it always surprises me at the lack of gluten free options. I have an allergy and able to accommodate because they do always ask about allergies. But like one review mentioned it's just surprising they don't have gluten free toast with breakfast/for sandwiches because Tommy's Folly has a gluten free pastry option. Otherwise love it!

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Port Marina

954 Ocean Dr, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
Nestled by the marina, this trendy spot offers a vibrant atmosphere and a fantastic selection of drinks, perfect for a fun outing.

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Bob Marks
Bob Marks
We were outside for lunch. Gluten free rolls and french fries are available. I loved my burger and drinks. Nice to see the boats in the marina.

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Coffee Tyme At The Beach

316 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid Friendly
Chill vibe with quick service and cozy treats, like a perfectly warmed cinnamon roll paired with a delicious blended vanilla chia latte.

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Chris Lopez
Chris Lopez
Stopped in for a morning beverage. I got a blended vanilla chia latte, and we split a cinnamon roll. They heated it for us too the perfect temperature. The service was quick. They had some gluten free cookies that were great.

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Ebbitt Room

25 Jackson St, Cape May, NJ 08204, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerBrunchDeliveryOutdoor SeatingBarRestaurant

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Deborah DiMarzio
Deborah DiMarzio
We ate on the recently remodeled porch for our anniversary. The food was some of the best I have had, farm-to-kitchen fresh. I do not eat gluten and the waiter and kitchen staff were very helpful with my choices. I had the Heritage Tomato Salad with Burrata and Stone Fruit. Each bite was a treat. The Cape May Scallops were perfectly cooked and the risotto was just amazing. The mango/passion fruit sorbet was a perfect finish to our meal on a warm evening.

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The Pier House

1317 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyBarRestaurant

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Rebecca H
Rebecca H
when we dined at this restaurant I made clear to our server that I have celiac’s disease which means I am allergic to wheat. Being in the food service industry means you should be well versed in food allergy information and cross contamination. I was given a steak with breaded onions on top and when I said to the server I can’t eat this he took the steak back and one minute later brought it back out with the onions removed. I repeated I cannot eat this if you just scraped the onions off it is cross contaminated and I was told there is nothing they can do. It is a $60 meal that was also over cooked. My husbands steak was over cooked as well. The table next to us had 4 steaks that where over cooked. The dining experience was very disappointing. If someone said they had a peanut allergy would you just say how whoops just wipe those off the plate ? No you could cause a serious health problem. Please better educate your staff and chef in regards to food allergy.

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Aloha Smoothie Co.

7 Gurney St, Cape May, NJ 08204, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Chris McCabe
Chris McCabe
Great location and the bowls are impressive. And can make gluten free to accommodate celiac. Thanks

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Avalon Coffee of Cape May

7 Gurney St, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchCafeTake AwayOutdoor SeatingKid FriendlyBread Items
Charming spot with a cozy vibe and a delightful touch for furry friends, perfect for a quick and memorable breakfast experience!

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Samantha D
Samantha D
What a great quick breakfast place! Great location! Kind and friendly and delish!! They are so accommodating, too. We had a little poodle with my family and the worker offered him a treat. He is a picky little dog and turned it down. She was determined to give him a treat so she whipped out 2 more options for our poodle to try. Even though he snubbed all 3 treats, it was so generous of her! What a good laugh. Then, even better, I brought my own Gluten Free bagel to see if I can get an Bacon Egg and Cheese on the side to put on my bagel myself. The owner (I think) offered to take my bagel for me and prepared me a delicious Bacon Egg and Cheese on my own GF bagel! (They do offer gluten free bread but I really wanted a bagel sandwich) I don't have cross contamination issues so this was perfect for me. It made me so happy! Thank you and can't wait to go back when we visit Cape May again. Next time, I'm trying the Lox ;)

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Peter Shields Inn & Restaurant

1301 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingRestaurant

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Kristen Kohne
Kristen Kohne
Delightful fine dining experience in Cape May. As usual, the more upscale the restaurant, the easier it is to order. The server said nearly everything on the menu was already gf or could easily be modified to be gf. I had wonderful stuffed clams, mahi mahi with sausage and beans in a beautiful broth, and a banana pudding dessert that was modified by leaving out the cookie that would have served as the base of the pudding. Everything was excellent and delicious. Highly recommend for a special dining experience.

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Shamone BYOB

316 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastDinnerBrunchDeliveryRestaurant

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Larry Kennedy
Larry Kennedy

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George's Place Beachfront

301 Beach Ave, Cape May, NJ 08204, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanMediterraneanDeliveryKid FriendlyRestaurant
A cozy spot with large portions and affordable prices, known for its amazing salads and outstanding pita and hummus.

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P. L.
P. L.
I love coming here. I really think the food is great and the prices are so affordable and you get large portions. I highly recommend coming here. The place is small and tight, but the great food just overcomes the tiny restaurant. The menu has a lot of healthy and gluten free options. The salads are wonderful. The pita and hummus are outstanding. I can't wait to go back!

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